Hey there! I'm Roula, and I believe in the magic, wisdom, and inspiration found in every life story. On this podcast, I chat with guests from all walks of life, diving into their unique experiences to find moments of triumph, and lessons from challenges. Together, we explore the ups and downs, the funny moments, the embarrassing stories, and the heartwarming tales that make up the fabric of life. You'll hear it all – from awkward mishaps to heartwarming victories! But that's not all! I also ...
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Do I have a choice? Veel mensen hebben het idee dat hun bewegingsruimte in organisaties beperkt is. En daarmee ook hun keuzevrijheid. Pieterjan van Wijngaarden stelt dat ter discussie in maandelijkse interviews met ondernemers en leiders in organisaties. Met veel technologie. En een vleugje reflectie.
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How Building Self-Worth, Integrity, and Healthy Boundaries Are Antidotes to Codependency and Dysfunctional Patterns with Barb Nangle
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1:08:51
Send us a text In this episode, explore the transformative journey of overcoming codependency through the personal story of Barb Nangle who discovered the importance of boundaries at 52. Emphasized is the deep dive into the 12-step recovery programs like Al Anon and Codependents Anonymous, the significance of building self-worth, and the pivotal ro…
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From Addiction to Breaking Free: Journey Through Porn Addiction Leading To Finding Strength, Mentorship, and a New Purpose with Nick Drivas
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Send us a text In this heartfelt and raw episode, my guest Nick Drivas shares his gripping journey through porn addiction starting from the young age of 12, the immense loneliness he faced growing up with a sick grandmother, and how he used porn, junk food, and isolation as coping mechanisms. As his addiction deepened, Nick discusses his struggles …
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A Listen Story: Embracing the Inevitable: Courageously Navigating Life Changes and Unlocking Richer, More Meaningful Experiences
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Send us a text In this episode, I explore how change shapes our lives, and I reflect on pivotal life changes and their impact on my journey. ✨ Episode Highlights: . How Do You Feel About Change? . Why I’m Talking About Change Today . My Journey Through Change: 1️⃣ Moving to the Netherlands 2️⃣ Divorce 3️⃣ Finding Love Again 4️⃣ Another Major Move .…
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Overcome People-Pleasing, Embrace Honest Communication, and Create Balanced Relationships of Confidence and Clarity with Marina Pearson
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Send us a text In this episode I discuss the pervasive issue of people-pleasing from a feminine perspective. First I share with you my perspective that emphasizes on how women are conditioned to prioritize others' needs. My Guest Marina Pearson shares her journey of overcoming people-pleasing, driven by her fear of abandonment in romantic relations…
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Navigating the Journey of Aging Parents: Building Caregiving Networks, Understanding Sibling Dynamics, and Embracing Dignity in Aging with Janice Goldmintz
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Send us a text Prepare to navigate the intricate journey of caring for aging parents with our expert guest, Janice Goldmintz , who brings a wealth of knowledge in gerontology and personal experience in Alzheimer's care. Janice shares invaluable insights on how to kickstart those crucial conversations about future care, even before it becomes a pres…
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Unlock The Secrets Of Your Erotic Mind and Dive Deeper in The Power of Sexual Fantasies in Relationships with Artemisa De Vine
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Send us a text Have you ever wondered about the fascinating world of sexual fantasies and their impact on our lives? Join me in my latest episode where Artemisia De Vine immerses us deeply into the psychology behind sexual fantasies and how they can bring intimacy and invigoration back into long-term relationships. 💡 🎙️ Topics we cover: 🔶 The role …
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From Anger to Good Mood: How To Choose to Be Happy and Grow Your Emotional Balance With Matt O’Neill.
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Send us a text Today, my guest is Matt O'Neill, a leader in happiness education and author of "The Good Mood Revolution." Matt recounts his transformative journey from chronic bad moods to achieving a consistent state of gratitude and self-love. He underscores the importance of taking responsibility for one's emotions, dismantling anger through sel…
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From Small Talk to Meaningful Connection: How To Ask Good Questions, Listen Actively and Enjoy The Silence with Terre Short
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Send us a text In this episode, my guest Terry Short author of the book "the words we chose: Your Guide to How and Why Words Matter." discusses her lifelong draw to words and how their impact on her personal and professional life led her to write a book about effective communication. She shares her experiences with how different people, including h…
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How To Handle Our Couple Disagreements in Grace And Kindness to Build Stronger Relationship, Better Communication And Lot Of Appreciation With Kelly Dupee
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Send us a text My guest Kelly Dupee shares a personal story about a pivotal moment in his marriage when his wife expressed her unhappiness and desire to feel special. He reflects on the changes he made to prioritize her feelings and improve their relationship. The discussion covers practical tips for men to better understand and communicate with th…
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On The Road With Rosie: The Chronicles Of Her Van Life And Conversations On Freedom, Discovery and Liberation.
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Send us a text In this episode of the Life Affairs Podcast, I explore the liberating journey of Rosie, a high achieving academic who chose to pursue her dreams over societal expectations by living and working from her Van while traveling around Australia. Rosie shares her story, highlighting the catalyst of her mother’s death and how it spurred her…
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A Listen Story: Yearnings: Mine are scattered along the North Sea's shore. Do you know where yours are wandering?
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Send us a text 🌟 Exploring Yearnings Today ✨ "We are not meant for stagnation. We are meant to grow." - Melody Beattie Ever scrolled through social media? 🤯 Travel brags, dream jobs, beachside workcations, perfect moms. Suddenly, your heart aches for something just out of reach. ✨ You're not alone. 🤝 Guided by curiosity, I embark on a stroll throug…
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Ruwe bolster, blanke pit – Voorbij het uniform. Een verhaal over kwetsbaarheid, veerkracht, zelfontdekking en mentale transformatie.
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Send us a text In dit emotionele en diepgaande gesprek met Pieter, een voormalig militair, ondernemer en mental coach, delen we zijn reis vanaf zijn tijd in het leger tot aan zijn transformatie naar een leven gebaseerd op authenticiteit en zelfliefde. Welkom terug bij de podcast! Vandaag hebben we een inspirerend gesprek voor mensen met verschillen…
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A Listen Story: How I prepare for war - and this is what you can do too: My 15 years of experience from living in the heart of the war in Lebanon
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Send us a text As I reflected on my experiences during the theater show, I realize the importance of community unity and support in times of crisis. While the discussions on stage provide valuable insights, it is my own lived experiences that truly underscore the human cost of war and the imperative of working together to build a more peaceful futu…
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A Listen Story: I turned 50 This is How I am shredding my cv and re-crafting the unthinkable future.
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Send us a text I turned 50 begin January; in this episode I talk about my experiences and my perspectives on aging and how it impacts job seeking. I share my personal journey, reshaping my CV not only with professional experiences but also with life teachings, and difficulties I faced due to age-related stereotypes. I encourage active defiance of s…
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De Kankerchaos: Paula's reis door werk, kanker en de UWV waar jij ook iets aan hebt
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Send us a text Paula, een voormalige televisieprofessional en kankeroverlevende, is mijn gast en deelt haar ervaring met het bestrijden van kanker te midden van haar carrière en de impact hiervan op haar gemeenschap. Terwijl ze de tumultueuze weg bewandelt van werk naar ziekte naar mogelijke impact op de gemeenschap, worstelt Paula met het onbekend…
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A Listen Story: A Lifetime of Pursuing Post-WWII Dreams in the Shadow of the Israeli-Palestinian Conflict with a focus on Lebanon.
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Send us a text Growing Up Amidst Tension In this opening, I explore my upbringing in Lebanon, where animosity between Lebanese and Palestinians cast a long shadow. The conflict's impact on my personal life and relationships sets the stage for the narrative. A Family's Unique Story I delve into my family history, marked by my Christian Palestinian m…
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A Listen Story: Living Authentically, My Unapologetic Life: From Menstruation to Liberation
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Send us a text In today's episode, I delve into my tale of growing up in the vibrant streets of Achrafieh, Beirut, during the spring of 1985. It's a journey of self-discovery, societal expectations, and the pursuit of freedom. Part 1: Childhood Bonds and Revelations - The episode begins with a vivid description of my childhood in Achrafieh, Beirut.…
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A Listen Story: Sun soakers in the midst of war. The unforgettable beach life in torn Lebanon in the 90's
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Send us a text Welcome to this episode where I journey through time and memories. Join me in this serene moment at my kitchen table, sipping tea and gazing out the vast window. The ever-changing view of nature unfolding in front of me brings back memories of 1989 when I lived in war-torn Lebanon. Amidst the never-ending conflict, my friends and I, …
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A Listen Story: My Brother and I are United by Alien language when Torn apart by distance and off to Summer break
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Send us a text Recently, my brother from Lebanon visited me in the Netherlands for a month, seeking new opportunities for himself and his family. During this time, I've realized how much I've changed since leaving Lebanon 23 years ago. Cultural differences sometimes make me feel like I'm speaking an alien language, but it's been a joyful and enligh…
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Redefining Masculinity, Embracing Equality, and Navigating Modern Fatherhood
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Send us a text Join me in this thought-provoking episode as I explore the concept of masculinity and the evolving role of men in family life. Sergio, my brother in law, is a loving husband and father, he shares his personal insights on self-expression, vulnerability, and the changing dynamics of relationships. Segment 1: Authenticity and Self-Expre…
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Psychedelic hour, Power of deep breath and the journey of True Embodiment
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Send us a text Join Kim's transformative journey as she unlocks her superpowers and shares them with others. In this episode, she reveals her personal experiences before her plant medicine encounter and the discovery of her extraordinary abilities. Kim explores her role as a woman, a mother, and her previous career, emphasizing realism and empowerm…
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The story of my adoption: bus ride to the orphanage and how I met my mother
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Send us a text In this episode, we delve into the incredible journey of Mika, who shares his heartfelt story of adoption from South Korea. Mika's adoptive parents, both from Amsterdam, faced the heartbreaking realization that they couldn't have biological children, leading them to take the courageous step of adopting a child. Mika takes us through …
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Dappere moeder, dappere dochter: het tonen van moed bij een ongeneeslijke ziekte
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Send us a text Waarschuwing: de inhoud van deze aflevering kan gevoelig zijn omdat we praten over het leven van een moeder en haar ongeneselijk zieke kind. Denk aan je eigen welzijn voordat je besluit om naar deze aflevering te luisteren. In deze aflevering van “The life affaires podcast – echte levensverhalen” hebben we het over een onderwerp dat …
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A Listen Story: A Night Ride Through Locked Down-Era Of Magical Amsterdam, Singing WAP to Bond with My Daughters
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Send us a text Join me in this episode as I explore the tradition of post-dinner drives with my daughter(s), and how it's become a source of both connection and confrontation. Listen in as I navigate the chaotic streets of Amsterdam, observing the bustling city life and reflecting on our relationship. Experience with me the thrill of driving in a c…
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Send us a text (EN-Children Edition) 7-Year-Old Liam recounts recess experience at school with detailed account. Whether you're driving your child to school, getting ready for bedtime, or simply looking for a good time to listen, this is the perfect choice for quality time with your child or children." Hey, if you're listening to this podcast and b…
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Send us a text (EN-Children Edition) 7-Year-Old Liam talks about the black hole star. Whether you're driving your child to school, getting ready for bedtime, or simply looking for a good time to listen, this is the perfect choice for quality time with your child or children. Music by lvymusic from Pixabay Image by Felipe from Pixabay Hey, if you're…
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De onheilige weg van een Haagse gangster - leven buiten de wet
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Send us a text In deze aflevering van de "Life Affairs Podcast - Echte Levensverhalen" deelt spreker Mikel zijn bijzondere spirituele ervaring. Mikel Dees is een ex-gedetineerde die vier jaar in de gevangenis heeft doorgebracht voor een gewapende overval op een juwelierszaak waarbij de eigenaar gewond raakte. Voordat hij werd opgesloten, leefde hij…
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A Listen Story: Growing Up in Beirut, Dating at the trenches, and Finding Peace in the Netherlands
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Send us a text ‘Pablo Escobar’ we name our father, I loved him but I feared him more. My disastrous first date interrupted by a bombing and the clandestine escapades orchestrated by my sister between the trenches of snipers and sand bags shields. Come, let me take you with me in this story. Tucked into bed my restless night, unable to sleep, I find…
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Send us a text Welkom bij The Life Affairs podcast, waar we echte levensverhalen delen in zowel het Nederlands als het Engels. Als host, Roula, geloof ik dat onze persoonlijke ervaringen waardevol zijn en dat we niet alleen zijn in wat we meemaken. Mijn gasten en ik gaan in op diverse levensverhalen om ons te verbinden en te leren van elkaars ervar…
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Send us a text The Life Affairs podcast, hosted by Roula, explores personal life stories from guests around the world. The podcast is available in Dutch and English and offers a unique perspective on universal experiences such as love, drama, heartbreak, and triumphs. Roula and her guests keep it real, sharing authentic, vulnerable, and sometimes f…
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Overwin de blokkade om te gaan ondernemen: van een statische naar een groei mindset
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Overweeg jij te gaan ondernemen? En vind je het spannend om deze stap te zetten? Misschien kan Mindset je hierbij helpen. In de achtste editie van Do I Have A Choice spreek ik met Theo Visser over het verschil tussen een statische en een groei mindset. Mindset gaat over hoe je kijkt naar je eigen ontwikkeling. Dat kun je op een statische manier doe…
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Wat verandert er precies aan de VAR en wat betekent dat voor jou als ondernemer?
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In de zevende editie van Do I Have A Choice spreek ik met Esther van der Wardt over de veranderingen met betrekking tot de VAR. De Verklaring Arbeidsrelaties (VAR) is een document dat tot 1 mei van dit jaar voor veel zelfstandig ondernemers belangrijk is om hun onafhankelijkheid voor de belastingdienst aan te tonen. Er gaat echter het een en ander …
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In eerdere edities van deze podcast sprak ik met Greg Kalfus over vitaliteit en Mara Spruyt over Job craften. Iemand die deze twee dingen combineert en daarbij niet zozeer gericht is op organisaties, maar vooral op individuen is Maria Dekker. Als trainer en outdoor-coach helpt ze mensen om 'recht te doen aan zichzelf’. Ze gebruikt daarbij creatieve…
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Connectivity and Reverse-Innovation
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In this episode of ‘Do I Have A Choice’ I will speak with John Sanei about Connectivity and Reverse-innovation. John Sanei, CEO of The Future Collective shares Trend Insights from around the world. His South-African organization recently published three video’s about trends on YouTube. One of the movies was taped in Langa, a township in Capetown. S…
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Jobcraften met je mobiele telefoon
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Job craften, oftewel werkboetseren, is een hot-issue in organisaties. De trend om als medewerker het werk naar je eigen hand te zetten en zo je persoonlijk ondernemerschap te tonen, is al in veel boeken beschreven in de afgelopen tijd. Desondanks ontbrak een praktisch handboek. Mara Spruyt en Maria Dekker vonden dit gat in de markt en schreven het …
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Vitaliteit als graadmeter voor duurzame inzetbaarheid
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Volgens trendwatcher Adjiedj Bakas is het duidelijk. In de toekomst gaan organisaties zich steeds vaker bemoeien met de gezondheid van medewerkers. Nu al heeft de directie van Google een flinke vinger in de pap als het gaat om de gerechten die medewerkers in de kantine kunnen bestellen.Gezondheid en vitaliteit van medewerkers komt steeds vaker aan …
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Leadership and reconciliation
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In many sectors and organizations leaders face challenges related to ethics and integrity. In change processes many leaders deal with situations of conflicts and reconciliation. How can one be ethical when all ethical rules have broken down? How can you be ethical again after a crisis? It undermines the confidence in the trust. How do you resurrect…
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