The community's Resident Evil multimedia brand and a Resident Evil podcast by fans, for fans. Join our Discord server to listen live and contribute to the show!
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Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 3 of the Family Health Podcast by Mini First Aid is sponso ...
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Demystifying everyday first aid procedures for all.
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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
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Exploring all things first aid related. As an instructor with over 27 years experience my goal is to share some tips and tricks with you. Bring 30+ years frontline healthcare experience (paramedicine, nursing and more). Podcastfab@gmail.com is our email address if you have any questions or comments. You can also find us on Twitter @Basics2020
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MP3 Audio Teaching by Andrew Wommack.
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22 | Exhausted & Irritable Even After A Good Night’s Sleep? Try This Rest As Well
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Feeling tired, moody, or having trouble thinking clearly even after getting enough sleep? You may be lacking in a vital kind of rest. Listen in as I share my realization about being on the go all the time. In this episode, I will share the importance of other kinds of rest. Join me! If you are tired of trying to figure it all out on your own and wa…
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Episode 25: Sports Nutrition
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If your child takes part in any kind of sport or leisure activity, you will know how much of their time outside of school is dedicated to these activities and how this impacts their diet, from the lack of time to sit and eat proper meals to the type and amount of food they eat. It is hard enough as parents to know what nutrients and vitamins our tw…
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082 - Resident Evil Outbreak: File #2
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This is First Aid Spray - a Resident Evil podcast by fans, for fans!Raccoon City is calling once more and we heed the call of Resident Evil Outbreak File #2! How does it compare to the original? Are there improvements? What are the best and worst scenarios? Which map did we first hate and grow to love? Does this game have the worst stalker in serie…
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21 | Struggling With Grief Or Loss? Disvover 3 Ways To Start Your Healing Today
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Grief is normal and much needed for the process of loss, but we need to process it in a healthy way otherwise it could lead to depression and/or anxiety. In this episode we will be looking at steps to begin your healing journey. If you are tired of trying to figure it all out on your own and want someone to help you on this journey or either grief …
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Episode 24: Car Seat Safety
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What are the laws around baby & child car seats? When should you switch to a forward-facing seat? When can your child sit up front with you? We might think we know the answers to these questions but this Family Health Podcast episode is here to dispel any doubts and give you the straight-up facts about car seat safety for your little ones. In this …
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20 | Feeling Lower Than Usual? Try This To See Drastic ChangeTo Your Mental Health in 7 Days
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Are you tired of being sad and unmotivated? Ready to make a simple change that will provide results over and over again? Come listen to this podcast to hear how a lady went from being on suicide watch to being healthy and whole. If you are tired of trying to figure it all out on your own and want someone to help you on this journey of depression/an…
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Having asthma may once have been seen as a weakness or something to be pitied for, but is this still the case? What do we now know about the causes and treatment of asthma? Is there still some level of embarrassment for children living with asthma today? Asthma is the most common long-term medical condition in children in the UK, affecting around 1…
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19 | Instead Of Feeling Guilty & Anxious About Earning Money While Being A Good Mom, Try 3 Tips To Finally Feel Peace While Adding To The Family Finances
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Hello my friend! Have you ever felt guilty about leaving your kids to make an income and then felt anxious about not being with your kids when working? You are so not alone! Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode, I will share 3 strategies you can use to have more peace while brining in mo…
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In 2019 Adele Hughes world was turned upside down when she received a melanoma diagnosis. Telling her children and her parents that she had skin cancer was just the start of her journey, which continued with immunotherapy treatment and becoming an Ambassador for Melanoma UK. In today’s episode, Adele tells her story, from her lifestyle before diagn…
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Top 10 Tracks from Resident Evil 4 OST - NOW! That's What I Call Survivor Horror
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Kelsi takes aim with the Red 9 at Resident Evil's European adventure. It might be the title that changed the franchise's gameplay, but what about it's soundtrack? This is our top tracks from Resi 4 for Now! That's What I Call Survival Horror.Visit our website today to find more of what we do, who we are and how to connect with us: http://FASprayPod…
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18| Spending Too Much Time In Bed? If You Are Done With Exhaustion, These Tips Will Help
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Is exhaustion stealing your life? Do you wish you didn't spend so much time sleeping and missing out time with your loved ones? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode, we are digging into some simple life changes that can help to end your struggle with exhaustion. To continue the conversat…
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Episode 21: Parental Anxiety
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Is it normal to suffer with anxiety when you become a parent? Why do we feel anxious as our children reach particular milestones? What is ‘normal’ anxiety and when should we worry that it has become something more? These questions and more are answered in today’s Family Health Podcast episode in which Kate chats with Jaimie Shires, a Counsellor, Se…
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17 | Sick Of Feeling Depressed On Mother’s Day? Try This Instead
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Have you ever felt unloved or underappreciated on Mother's Day which led you to feel depressed? I feel you my friend! Welcome to Ditching Depression For Busy Moms, your inspiring mental health podcast. In this episode, I will be sharing some ways to shake off bad feelings and improve your mental health, making this Mother's Day one of blessings ins…
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081 - Beta Builds: Resident Evil 5 Beta
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This is First Aid Spray - a Resident Evil podcast by fans, for fans!Resident Evil 5 could’ve been a very different game. Just how different? The First Aid Spray Team crack open the case of the missing light and darkness mechanic, hallucinogenic enemies, missing boss fights, potential co-op partner characters and just how thick Chris Redfield’s arms…
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16 | Is There A Connection Between Mental Health And Exercise? The Answer May Surprise You
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Are you curious about mental health and exercise? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we will be uncovering the powerful benefits of physical activity and the relationship it has with your depression, anxiety and stress. Hope this blesses you and I would love to hear if you have impleme…
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What Makes a Good Adaptation? - A Moment of Relief
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The Pueblo People have a broad conversation about the state of adaptations in media - from video to games to TV series to film to comics - highlighting what has worked (Transformers, Witcher) and what has not (Resident Evil and, uh, Captain N), as well as what we look for.Find more at FASprayPod.comJoin our Discord server: discordapp.com/invite/hKm…
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15 | Struggling With Low Self Value? 4 Ways To Change The Way You Think Of Yourself
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Hey mama, are you stuck in self worth issues, you know, not thinking you have much value or wondering who you really are? Are you wishing you could feel more confident so you could show up differently in life? I have you covered my friend. I have so been there... Welcome to Ditching Depression For Busy Moms, the inspired mental health podcast. In t…
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14 Do You Need Peace? Want To Trust All Will Be Well? This Episode of Encouragement Will Help
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Are you feeling overwhelmed? Maybe discouraged and needing a infusion of positivity and peace in your day? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. I know how much I appreciate the love, compassion and prayers of those around me and wanted you to share in the blessings as well. May you be blessed, Melanie x…
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13 | Best Mental Health Therapy - 3 Steps To Change Your Mindset
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Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be talking about the lies we tell ourselves and how to get past them. We will be talking about cognitive behavioral therapy; what it is, how it benefits us and how we can start using it to improve our mental health. Grab a pen and pape…
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12 | How To Stay On Track When Feeling Overwhelmed? 5 Tips To Stay Calm And Focused
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Welcome To Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode we are going to be covering quick and easy tips to stay on track when feeling overwhelmed. Just because we may have a million things pulling at us, does not mean that we can't show up calm and present for our family and friends. To continue the conver…
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11 | Are You Stressed, Anxious and Overwhelmed? This Powerful Tool Will Give You Peace Instantly.
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Welcome to Ditching Depression For Busy Moms, the podcast for better mental health so you can be feeling calm and relaxed. Are you feeling stressed, anxious and overwhelmed with all that life is throwing at you right now? This bite sized episode will give you tools to show you how to be a calm mom and to stop worrying about the future. If you are w…
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10 | Natural Herbs To Feel Calm, Balanced and Improve Your Sleep
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Welcome to Ditching Depression For Busy Moms. Did you know that there are herbs to help build, calm and soothe the nerves that are non-habit forming and affordable? In this episode we will be covering different herbs that can help with stress, anxiety, depression and insomnia. Hope this blesses you! Melanie xx To continue the conversation, please c…
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Become a Part of the Revolution with the CellAED Affiliate Programme The CellAED defibrillator is transforming the landscape of emergency medical care, making defibrillation accessible, affordable, and user-friendly for everyone – families, individuals, and businesses alike. By joining the CellAED affiliate programme, you have the opportunity to ad…
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09 | Exhausted All The Time? How Sleep Deprivation Affects Your Mental Health
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Welcome to Ditching Depression For Busy Moms. Do you wish you could improve your quality of sleep each evening so that you wake feeling motivated and ready to interact positively and be more present for your kids and family? Do you want to be able to step into your day knowing you are able to make the best decisions for your family without feeling …
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Resident Evil 4 VR is Worth Every Penny (w/Dan Durkin) - A Moment of Relief
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Psy and special guest Dan Durkin of WhatCulture Gaming extol the virtues of Resident Evil 4VR for the Quest. Is it possible to ever go back to RE4 after this version?!WhatCulture Resident Evil 4 VR Challenge: https://www.faspraypod.com/home/re4vrwcPixels and Perspectives: https://twitter.com/P_A_P_PodcastFind more at FASprayPod.comJoin our Discord …
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08 Secrets Every Busy Mom Must Know About Natural Remedies For Depression & Anxiety
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Welcome to Ditching Depression For Busy Moms. In today's episode we are going to talk about quick and easy tips and tools every woman needs to know to feel happy and energetic once again, without the long waits or side effects of mental health meds. Blessings, Melanie xx To continue the conversation, please come join me in The Mom's Ditching Depres…
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Essential Do’s and Don’ts for Your New CellAED® As a new owner of a CellAED®, it’s crucial to understand the proper ways to unpack, inspect, and store your device. This guide provides important information about your new CellAED® to ensure it remains in perfect condition for when it’s needed. Unpacking and Inspecting Your CellAED® After receiving y…
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07 Creating Space In Your Day So You Can Be More Calm and Balanced
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Welcome to Ditching Depression For Busy Moms! And you ready to step into your day knowing your mind is calm and you can make the best decisions for you and your family? In this episode, I will share 4 tips to take control of your day and week so you can show up and be more present for your family and loved ones. Be An Overcomer! Melanie xx To conti…
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06 - Three Simple Tips To Avoid Anxiety When Life Kicks You Around
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Welcome To Ditching Depression for Busy Moms! In this episode we are going to be looking at 3 simple tips to help overcome anxiety when life doesn't go as planned. Here are some tips for better mental health for moms from your friendly depression and anxiety coach, Melanie Bourbeau. I find alot of power comes from keeping a journal to claim God's p…
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Key Information about Your CellAED® Gaining a thorough understanding of how to manage and use your CellAED® is crucial for effective response in emergency situations. This detailed guide offers comprehensive information about your CellAED®, from storage to usage and deactivation. Storing Your CellAED® Effectively For optimal readiness, you should s…
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05 Part 2 Mental Health Gut Health Connection - Brain And Fats
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Welcome to Ditching Depression For busy moms.This is part 2 of the gut-brain connection and today we are going to look at the importance of healthy fat in regards to your brain and mental health. We need much more healthy fats in our diet, and an easy way to get that is with the Omega Blend. Check it out.https://m-b40.juiceplus.com To read more abo…
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04 Gut Health and Mental Health - Is There A Connection?
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Welcome to Ditching Depression For Busy Moms!Have you ever wondered why you suffer a setback after doing so good? Ever thought about a connection between gut health and mental health? In this episode, we are going to be talking about what is gut health, why it matters, how what you eat (or don't eat) can affect your mental health.Grab your green sm…
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080 - Profile: Albert Wesker
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This is First Aid Spray - a Resident Evil podcast by fans, for fans!We dust off the Profile series with a look back at the dark legacy of Resident Evil’s biggest baddie, Albert Wesker. Rombie from The Resident Evil Podcast joins us to discuss the ebb and flow of Wesker’s characterisation and appearances, from lead antagonist to man in the backgroun…
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Storing and Caring for Your CellAED®: Essential Tips Storing and caring for your CellAED® correctly is crucial to ensure its effectiveness in an emergency. This detailed guide will equip you with the necessary knowledge to keep your CellAED® in optimal condition, ready for use when needed. Choosing the Right Storage Location for Your CellAED® The b…
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03 Understanding Your Brain and The Causes of Depression
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Hi it's Melanie Bourbeau with Ditching Depression For Busy Moms. In this episode we are going to talk about understanding your brain and the causes of depression and anxiety. it's time to get clear on mental health for moms. It's important to know the causes of any issue so we can do something to heal it. We don't want to just chase symptoms for th…
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02 Stop The Mental Madness - Simple Tips To Stop An Anxiety Attack Fast
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Hey Friend, Do you want some tips to stop anxiety immediately? It's Melanie Bourbeau with Ditching Depression For Busy Moms. In this episode I will share a couple tips that you can use right away to get results and feel more calm and in control. Feeling anxious and highly stressed is never fun so I want to help you feel better now and I am sure you…
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01 My Story and Why I Am Helping Women Overcome Depression & Anxiety
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Hey Friend! It's Melanie Bourbeau with Ditching Depression For Busy Moms. If you are curious how I went from a naive health coach to a seasoned depression coach, you will love this episode. I'll explain how a tragic text message was the turning point for my life's purpose. I'll also show how God led me to create this podcast so I could pour into yo…
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In this new episode of First Aid Unboxed with Louise Madeley from Madeley's First Aid Plus, she discusses child health issues, focusing on topics like choking, sepsis, measles, and recognising serious illnesses in children. She emphasises the importance of early recognition and seeking medical help promptly. Louise shares real-life experiences from…
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Understanding the Process for Shutting Down Your CellAED® In emergency situations, shutting down your CellAED® is as crucial as operating it. This guide explains the detailed process of shutting down your CellAED® to ensure it’s correctly deactivated after use. When to Shut Down Your CellAED® It’s vital to know that your CellAED® must be removed be…
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Resident Evil: The Animated Series!! - A Moment of Relief
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The Biohazard series has been many things... but why not an animated show? We discuss what we'd like to see out of an idea that most fans can get behind. What kind of animation? What kind of story? Just give us something, Capcom!Find more at FASprayPod.comJoin our Discord server: discordapp.com/invite/hKmmFGGSupport the show: patreon.com/FASprayPod…
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Hey ladies, Welcome to the Ditching Depression for Busy Moms. If you are tired of feeling anxious, depressed, unmotivated and unworthy, this podcast will encourage, inspire and uplift you with whole health solutions, a strong faith and motivating mind shifts. My name is Melanie Bourbeau and I have have been working with women who suffer with depres…
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Mastering the Use of CellAED® on Adults If you have experience with Automated External Defibrillators (AEDs), you’ll find some differences when using your CellAED®. This guide highlights these variations and provides step-by-step instructions on effectively using your CellAED® on an adult. Understanding CellAED® Differences Firstly, it’s important …
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079 - Comic Club: Resident Evil Code: Veronica
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This is First Aid Spray - a Resident Evil podcast by fans, for fans!We return to Comic Club, we return to Code Veronica, we return to WildStorm… sort of? The official English translation of the Tinhangse manhua adaptation takes us through the video game in painstaking detail but manages to offer some real variety - for better and worse. What do we …
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How to Use CellAED® on an Infant in Emergency Situations Understanding how to effectively use your CellAED® on an infant during a cardiac emergency is crucial. This guide provides step-by-step instructions for handling such critical situations. Recognising When to Use CellAED® on an Infant The CellAED® is designed with a mode specifically for infan…
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Identifying the Right Moments for Using Your CellAED® Knowing when to use your CellAED® during a sudden cardiac arrest is critical. This guide provides clear instructions on recognising and responding to such emergencies. When to Use CellAED® should be applied to any person experiencing sudden cardiac arrest. Recognise the signs: unconsciousness, u…
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Guidance on CellAED TRAINER Deactivation and Care of Your CellAED® Devices It’s essential to understand the process of deactivating your CellAED TRAINER and maintaining both your CellAED TRAINER and CellAED® personal defibrillator for their optimal use. CellAED TRAINER Deactivation and CellAED® Personal Defibrillator Shutdown Both devices require s…
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Diversifying Your Product Offerings with Training Course Gift Cards In an evolving marketplace, integrating training courses into your product selection can notably amplify your business’s appeal, irrespective of the industry sector you operate in. From training organizations to retail outlets and even pet stores, introducing training opportunities…
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This could be the most important podcast you ever listen to! In this episode of First Aid Unboxed, Louise Madeley from Madeley's First Aid Plus talks us through CPR when and how to do it, and Defibrillators. What are they, how they work and when we need to use them. We go through the whole process from the start while listening to the instructions …
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Episode 20: Children’s Body Image
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Show Notes: A 2015 survey showed that nearly a quarter of childcare professionals have seen signs that children aged between 3 and 5 years old, in their care, are unhappy with their appearance or bodies. This is just one of the staggering and upsetting statistics that we hear about in this episode of the Family Health Podcast with Molly Forbes of B…
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Episode 19: Understanding Children’s Operations
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Show Notes: If your child has to have an operation in hospital, it’s likely that they will be anaesthetised pre-surgery, which can be a pretty scary experience for both them and for you as a parent or carer. This episode of the Family Health Podcast is here to arm you with knowledge and allay some of those fears about what happens if your child nee…
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