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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
 
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strengt ...
 
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Ignite! Excite! Delight! Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”. As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guest ...
 
High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
If you’re passionate about dressage, at whatever level, unaffiliated or affiliated, British Dressage is here to help further your enjoyment and ensure the sport continues to go from strength to strength. Whether you are already a competitor or just starting out, a regular spectator, or keen to get involved in other ways, British Dressage has plenty to offer you from quality training, a packed schedule of competitions and the latest news from our international teams. British Dressage is commi ...
 
Der "HYPERTROPHYCAST" ist ein evidenzbasierter Podcast zum Thema Bodybuilding, Fitness und Ernährung. Mein Name ist Luis Frielingsdorf, bin Natural Bodybuilder und Online Coach und möchte dir dabei helfen dein Wissen zu erweitern und deine Ziele zu erreichen. Ich interviewe Top Experten aus dem Feld und produziere Episoden mit anderen Athleten und Coaches.
 
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level. Even if you do ...
 
Strong Athlete Life is a podcast show hosted by an expert team of high performance coaches who are dedicated to helping athletes and athletes alike realize their infinite potential. Hosted by Coach PK Mills and Coach Gaetan Boutin, Strong Athlete Life covers a wide range of topics that are essential in the development and sustainability of world-class athletes and peak human performance including strength and conditioning, movement, nutrition, mindset, recovery, skill development and injury ...
 
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show series
 
With over a decade of racing under his belt, Cody is one of the most knowledgable and experienced riders I have ever talked to. Most likely because he also owns and operates a bike shop... For that reason we cover a wide variety of topics in cycling including The Belgian Waffle Ride, the state of cycling (all disciplines), trail bike suspension, an…
 
supertotal, drugs & what will lasha do? Want to help us keep making these podcasts? Making this weekly podcast is fun but it does cost money! From Bandwidth fees, travel, hosting costs and equipment, even the smallest donation goes a long way to helping to improve the show! All we’re asking for is the cost of a coffee! We’ll make sure to give you a…
 
Questions…. You have them. Answers… I got em’! In this episode of the world renowned Renegade Radio Podcast we’re comin at ya with a listener Q&A. I’m answering your questions on a variety of topics that will help you build a stronger body and live a better life. Topics Discussed Include: What is my current opinion on intermittent fasting? We all k…
 
Krissy Moehl has completed hunderds of ultra races and has over 50 first place finishes in the female category, along with several outright wins. She has won some of the hardest 100 mile courses on the planet, including the Hardrock 100 and the HURT 100 in Hawaii. Krissy is the author of Running Your First Ultra, which many athletes use as their ul…
 
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
 
FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us! Get Emails from Chris Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season. Become SURGE Strength Dryland Certified (SSDC) Learn more about the fir…
 
In this episode Coach Gaglione discusses the concept of balance and how you can make progress even during the busiest times of your life Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Ap…
 
Why we're training the easy stuff! Really...?.Well it's true and not because we don't like the 'cool' or 'sexy' stuff anymore and certainly not because we just like taking it easy and lost motivation for training - although that happens to us all at time right!?.The easy stuff, meaning more the basics is often where the gold lies. The basics is oft…
 
In dieser Podcastfolge habe ich den Sportphysiotherapeut Stefan Orth bei mir zu Gast in der Show. Wir sprechen u.a. über die Themen Expertise der Ärzte, Entstehung von Schmerzen, Bandscheibenvorfälle, Krafttraining im Allgemeinen und über das Thema Kühlen und Wärme nach Verletzungen. Welche Folgen bewirken Ärzte eigentlich mit ihren Aussagen bei de…
 
Timestamps:00:00 2 Wochen nach der Deutschen Meisterschaft15:30 Recovery Diet & Training nach den Wettkämpfen28:15 Freestyle Phasen für bessere Fortschritte?33:15 Hochwasser-Katastrophe44:15 Physique Evolution MeetCode: "hyper" für aktuellen Bestpreis auf ESN Produkte:https://www.esn.com/discount/hyper​Fragen, Vorschläge und Feedback:https://docs.g…
 
In today's episode, Mike, joined by Ross Leppala, sits down to chat with new RTS coach Peter Lucey. Peter was a recent hire of ours out of a pool of very highly qualified coaches and we're super excited to have him joining the coaching team here at RTS. Peter is also the head team coach for the Thailand powerlifting team. In this episode, we talked…
 
Our guest today is Scott Johnston, an expert in endurance sports including everything from alpine skiing to mountain running. He has worked with Killian Jornet, arguably one of the best ultra endurance athletes on the planet, and numerous top cross country skiers in the US. He's the author of Training for the Uphill Athlete and Training for the New…
 
In this episode Coach Gaglione discusses tips to be successful Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Electrolytes GS Approved Guided Programing …
 
In the 146th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Bachelor of Science and his Doctor of Chiropractic. Certified Strength and Conditioning Specialist (NSCA), Chiropractic Sports Physician (CCSP), and Certified Mindset Specialist (EYL) Dr. Ryan Wohlfert @drwohlfert. Join us in this insightful and captivating…
 
In the 144th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, StrongFirst Director of Education and Functional Movement Systems Advisory Board member Brett Jones will talk about awareness, corrective exercises and movement assessment. Join us in this insightful and captivating talk! In this chapter you will discover: …
 
In the 145th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, health and fitness instructor, splitboarder, owner and host of the Engearment Podcast, Sean Sewell, will talk about stillness, movement, overcoming losses in life and being aware of your surroundings. Join us in this insightful and captivating talk! In this…
 
What Dr Ian Horsely doesn't know about the shoulder isn't worth knowing!.He's worked in the world of performance sports for decades and worked with some of the highest performing athletes across the world in multiple sports like England Rugby, England football, GB Olympic team and British Gymnastics to name but a few!.We were lucky enough to be inv…
 
In the 143rd Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, world renowned strength coach and founder of The Amazing 12 Program (the #1 body transformation program in the world, 15 years running, 10,000 body transformations, over 180 certified coaches), Paul McIlroy will talk about programming, kettlebell training, …
 
This is Part 2 of Steven Dimmitt's (Nugget podcast) interview of Eric Hörst on a wide range of climbing training and performance topics. In this episode you will learn...how young guns Cameron Hörst (20) and Jonathan Hörst (18) train compared to their coach dad (age 57), tips for parenting/coaching youth climbers, what it takes climb the next grade…
 
Remembering BTC and being grateful Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Electrolytes GS Approved Guided Programing Certified Piedmontese use co…
 
:40 Travel and fitness 1:40 Alyssa FB group comment- when to switch to maintenance 5:55 RP Tshirt and Youtube channel love from Alaska 10:55 Top ten travel diet and training tips 13:33 Dealing with training in new gyms 19:45 Being self conscious about your weights 25:30 Dealing with different time zones 27:30 What to travel with 31:06 Travel takeaw…
 
In the 142nd Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, master RKC, medical Qi-gong Doctor , and Strength Coach, Dr. Chris Holder will talk about Qi-gong medicine, tissue adaptation and the insane benefits of training with kettlebells Join us in this insightful and captivating talk! In this chapter you will disc…
 
Join in again for Part 2, with Reina Gomez, Nationally Lic. Massage Therapist and Reiki Master, as we continue our discussion of Therapeutic Massage combined with Energywork, Intention, Meditation, Vibrational Sound, and Healing, using ALL modalities together to significantly improve health and wellbeing!…
 
In the 141st Episode of The Breakthrough Secrets Podcast, Mike and Chris will announce all that is coming for the next week of the Breakthrough Secrets Podcast. Join us in this insightful and captivating talk! In this chapter you will discover: . (1:30) Shout out to Dr. Chris Holder @drholder, Brett Jones @brettjonessfg and Sean Sewell @coloradoper…
 
Jack Lovett is a former competitive strongman who won Britain's Strongest Natural Man twice and competed in the finals of the World's Strongest Natural Man. He owns Spartan Performance in Consett, County Durham. Jack is a strength coach to various different athletes of various different levels. Tom Hamilton is a former competitive bodybuilder and a…
 
In dieser Podcastfolge spreche ich ausführlich mit Anna Zhena über die Themen Beziehungen und Trennung, Co-abhängige Beziehungen, die Auswirkungen von Trennungen im Gehirn und warum eine kooperative Beziehung so wichtig ist. Wir sprechen über diese und weitere Themen und geben euch wieder praktische Tipps mit auf den Weg. Teilt diese Folge gerne! V…
 
Paul and Ryan go over Paul's favorite chart, which covers self-determination theory. This includes the process of shifting from relying on extrinsic motivation towards being intrinsically motivated. Without this shift it is very difficult to consistently make it to the gym over long periods of time, since external factors are outside of our control…
 
STRONG Life Podcast 270 with Matt Nichol. We discuss the following: - Strength Coach Professionalism - Building Grit & Mental Toughness in Athletes today AND doing it Safely - The Hunger & Humble Attitude you need Today to Thrive as a Strength Coach - The Flaws of Training Methods of today vs Yester-year - Old & New Books that Matt and I are readin…
 
We review Alex Wild's power date and ride profile for the Tahoe Trail 100 that happened last weekend. Then, I interview him and ask all the specific questions that I have in regards to his bike set up, nutrition, pacing plan, and more. We also learn how he tapers his strength training on race weeks.Follow Alex on Instagram to ask him questions ever…
 
Will YouTube really injure me? We'll it might do...! What do you mean?.Well in this episode of the Movement, Strength and Play podcast we talk about something we are passionate about because we care, and that's about helping you not getting injured!.Full show notes & links - https://schoolofcalisthenics.com/2021/07/08/why-youtube-will-injure-you…
 
In the 138th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Dr. of Chiropractic with WarriorRestoration, instructor with FMS and StrongFirst team leader, Jimmy Yuan will talk about adjusting your coaching to different types of personalities, creativity and why you should really listen. Join us in this insightful and…
 
In the 139th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Highland Games Champion, OriginalStrength instructor, StrongFirst Elite instructor, owner of Empowered Strength, John Odden will talk about how lifting stones can be truly ingrained in a culture. Join us in this insightful and captivating talk! In this chap…
 
In the 140th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, StrongFirst Certified Master Instructor, founder and chief instructor at KB5 Gym, Pavel Macek chat about the power of breath and why it's the first thing in your training and approach to wellness that you should focus on. Join us in this insightful and capt…
 
In the 137th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, world renowned strength coach and founder of The Amazing 12 Program (the #1 body transformation program in the world, 15 years running, 10,000 body transformations, over 180 certified coaches), Paul McIlroy will talk about street fights, self defense, marti…
 
Regan Quaal is an Assistant Strength & Conditioning Coach at the University of Minnesota where he assists with both the men’s and women’s hockey programs in addition to departmental research. Prior to his current role he’s spent time as a sports performance coach at the University of Providence and Georgetown University, a head strength coach at Ep…
 
In this episode Coach Gaglione continued discussing the concept of balance and how you can make progress even during the busiest times of your life Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our …
 
Meet the new RTS Coach: Hayden Pritchard; PhD, International competitor, and veteran coach New Zealander Hayden Pritchard has his PhD in Strength and Conditioning from AUT where his focus was on tapering strategies. He's competed twice himself at the IPF world level -- and coached lifters to those same championships. Lately he's been focusing on tr…
 
In the 136th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Philosopher. Generalist. Minimalist. Writer. Guitarist. Entrepreneur. Creator of the #IBetYouCantDoThisWorkout series, Pat Flynn will talk about philosophy, blogging, diversity of skills and self directed learning . Join us in this insightful and captivatin…
 
0:00 Last week nutrition priorities recap 2:07 Eating for general health 4:02 Optimal body weight and BMI 8:42 Food composition for general health 18:07 Managing hunger 19:08 Macro nutrients 28:00 Is RP against low carb diets 31:39 Nutrient timing for general health 34:40 Supplements and hydration 40:10 Veggie supplements…
 
Join us for the 2nd part of our most recent episodes; this one is all about meet day nutrition. We talked about what went well for Jen during her weight cut for Nationals, what she could have done differently, and Kristin shares with us what to eat and not eat on meet day to help you dominate the platform. Work with Kristin and her team on your nut…
 
As a Nationally Licensed Massage Therapist and Reiki Master, Reina is passionate about healing from the inside out. Her special therapeutic touch, with Lymphatic Drainage and Hot Stones releases not only fascia and muscles, but fears and anxieties. Her Vibrational Sound Therapy with quartz crystal bowls and tone chimes, clears your chakras and auri…
 
After 27 years as a park and recreation administrator Nate Wilkins decided to reinvent himself. Inspired to overcome his own weight gain and health issues he set out not only to reclaim his own health and fitness but to also help others do the same regardless of age. He became a fitness coach and he is the co-creator of The Ageless Workout, founder…
 
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