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Welcome to Tenfolded, a space dedicated to deep, transformative sleep hypnosis and guided meditation experiences crafted to help you break through procrastination, awaken discipline, and unlock inner resilience. Here, each session is designed with care to meet you where you are, blending immersive ASMR, dynamic storytelling, and powerful subliminals to create lasting change. As Tenfolded is a new channel, your feedback is invaluable in shaping these sessions. Whether it’s the tone, pacing, t ...
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Black Friday Offer - 40% our Premium Supports Feed. Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice…
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In tonight's Hypnotic Bedtime Story with Jessica, we're going to enjoy an excerpt from Jane Austen's Sense and Sensibility. We'll start with some relaxation, then just let the bounce and rhythm of her writing lull you deeper and deeper. If you want to really dig into the plot, you can do that in your waking hours. These books aren’t going anywhere.…
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This guided hypnotherapy session is designed to help those caught in a relentless cycle of anxiety, perfectionism, and overthinking. If you often find yourself terrified of making mistakes, facing failure, or being judged, this audio will help you release the need for control and soothe the inner voices of self-criticism. It guides you through deep…
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Here are the names of my new Sleep Cove Premium Supporters. To get your name read out and get access to ad-free and exclusive content please visit sleepcove.com/support Previous Names read out on the podcast - https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/1E7F5E/traffic.megaphone.fm/ARML6439942334.mp3?updated=1718644235 Learn mor…
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The final Chapters of Alice Through The Looking Glass where Alice discusses becoming The Third Queen. All Chapters of Alice Through the Looking Glass - https://open.spotify.com/playlist/7wHeydTeaaX0SCSi54QDGA?si=07b3e5d4d2264426 The Full Audiobook with and without music can be Found Here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Ful…
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In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it wil…
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're accessing our natural power - the energy we carry through our body and mind. The power of our inner being. It’s actually an invisible power, but it ha…
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In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts are on reality TV. To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessic…
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A Manifestation Guided Meditation. Manifest Anything While You Sleep. With Relaxing Rain Sounds and Music. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cov…
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In tonight's Sleep Hypnosis with Jessica, we're going to be soaking in the joys of autumn. Each shift that occurs in our natural world, changes something inside of us, and brings us to a new phase, physically, emotionally and even spiritually. And our annual trek through the seasons is an amazing, exciting renewal of our relationship with life itse…
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Experience a transformative ASMR hypnotherapy session designed to help you stop self-sabotage, break free from cycles of self-doubt, and embrace your true worth. This audio is crafted to target deep-rooted fears and subconscious beliefs that hold you back from achieving success and happiness. By confronting feelings of unworthiness, fear of failure…
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Struggling with trust issues can feel like an exhausting cycle of fear, guardedness, and isolation. This powerful hypnotherapy audio is designed to guide you through releasing the deep-rooted belief that trust leads to betrayal, helping you open up emotionally and step out of loneliness. If you find yourself keeping others at arm’s length, afraid o…
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Struggling with indecision and overthinking can create a cycle of anxiety and missed opportunities. This powerful hypnotherapy session is crafted to help you break free from analysis paralysis, overcome the fear of commitment, and build confidence in your decision-making. Using calming ASMR elements, this guided audio session is tailored to guide y…
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In this sleep story we visit the cosy Autumn Cabin in the Woods. You are taken on Guided Meditation where we explore peaceful woods with their crimson leaves and The Mountain Cabin. I hope you enjoy this Guided Visualization, which explores the mountain, lake, forests, and cabin. It is a perfect Bedtime story for Grown-Ups. Sleep Cove Premium Becom…
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Struggling with the fear of success or the cycle of self-sabotage can keep you from reaching your true potential. This deep hypnotherapy session is designed to help you dismantle the barriers holding you back, enabling you to break free from patterns of doubt and hesitation. Through guided audio and ASMR elements, this session empowers you to trans…
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In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We start with a hypnotic induction, before falling asleep to the inspiring story of Rafael Nadal. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep …
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If you’ve struggled with procrastination and the endless cycle of guilt and frustration, this powerful hypnotherapy session is designed to help you overcome these challenges and cultivate unyielding discipline. This guided audio session with calming ASMR voice will help dismantle mental blocks, release the need for distractions, and empower you to …
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Feeling trapped by the fear of failure or stuck in stagnation can keep you from fully embracing life and opportunities. This powerful hypnotherapy session is designed to guide you in releasing the mental and emotional barriers that keep you from moving forward. Through deep relaxation and ASMR elements, this session will help you step out of fear, …
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Struggling with self-criticism, body shame, or fear can create deep emotional barriers that hinder personal growth and peace. This powerful hypnotherapy session is designed to guide you in releasing these burdens, cultivating self-acceptance, and fostering a positive self-image. Using calming ASMR elements, this audio will help dissolve negative se…
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Fear of abandonment and rejection can hold you back, creating cycles of anxiety and insecurity that affect your relationships and sense of self. This powerful hypnotherapy audio is designed to guide you through releasing attachment anxiety, letting go of the need to cling, and building inner resilience. With calming ASMR elements, this session will…
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we'll be exploring a beautiful Japanese garden - on a perfect day. As always, tonight's episode will start with a relaxing introduction from Jessica, before…
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Struggling with self-defeating habits and finding it hard to create lasting discipline can keep you feeling stuck in cycles of frustration and inaction. This powerful hypnotherapy audio is designed to help you break free from these habits and cultivate self-control and focus. Through calming ASMR elements, this session will guide you in dismantling…
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Struggling with self-doubt and people-pleasing can leave you feeling drained, anxious, and disconnected from your true self. This powerful hypnotherapy session is designed to guide you in releasing the need for external validation and breaking the cycle of self-sabotage. With calming ASMR elements, this session will help you build self-confidence, …
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Feeling stuck in a cycle of comfort and stagnation can hinder your growth and limit your potential. This powerful hypnotherapy session is designed to help you release old patterns, embrace change, and step confidently into new experiences. With calming ASMR elements, this audio will guide you in letting go of outdated beliefs and building resilienc…
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Constant exhaustion, anxiety, and self-doubt can create a cycle that feels impossible to break. This powerful hypnotherapy session is designed to guide you in releasing stress, overcoming fatigue, and building emotional resilience. With calming ASMR elements, this session helps you let go of self-blame, ease tension, and find a sense of peace and r…
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Struggling with financial fear and a scarcity mindset can create barriers to achieving true financial empowerment and confidence. This deep hypnotherapy session is designed to guide you through releasing anxiety related to finances, dissolving limiting beliefs, and cultivating an abundance mindset. With calming ASMR elements, this audio helps you b…
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Career burnout, self-doubt, and the fear of change can trap you in cycles of stress and stagnation. This hypnotherapy session is designed to help you release stress, overcome self-doubt, and build the confidence to embrace change. With calming ASMR elements, this session supports emotional resilience, clears hesitation, and guides you toward career…
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This Halloween join us for this chilling tale from the master of spooky stories, Edgar Allan Poe. Be warned, this tale is not for the faint of heart, however, for those of you with a taste for the macabre, this is the perfect story to scare you to sleep. I’ve noticed that most people who listen to Sleep Cove do not subscribe, so please follow the s…
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Living with self-isolation and emotional distance can create a cycle of loneliness and guardedness that feels hard to break. This powerful hypnotherapy audio is designed to guide you through releasing those barriers, fostering self-acceptance, and inviting deeper emotional connection. With calming ASMR elements, this session helps you build trust, …
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It is the time of year when the seasons start to shift, the clocks change, the nights are longer and the days are colder. This sleep hypnosis session will help you feel stress-free, positive, and happy about the winter months ahead. It is perfect for Seasonal Affective Disorder. Our Sponsors: UltraLux Light Therapy We are also very excited to tell …
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In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, taking responsibility, and hopefully receiving forgiveness. But even if we are not forgiven, just humbly admitting that we’ve done wrong can be a very p…
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Snuggle up and get cosy as you listen to three charming and wholesome Halloween Tales. In this episode we have Twinkling Feet's Hallowe'en, The Elfin Knight and The Courteous Prince, each story will evoke cosy Autumnal scenes which will help you to sleep soundly all night long. I’ve noticed that most people who listen to Sleep Cove do not subscribe…
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This hypnosis session is designed to help you overcome emotional exhaustion and burnout caused by constant demands at work or in personal relationships. It guides you to release the feelings of fatigue, disengagement, and apathy that prevent you from fully engaging with life. Experience a deep sense of mental clarity, renewed energy, and personal t…
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This hypnosis session guides you into a state of profound relaxation to address chronic stress manifesting as physical symptoms, such as persistent pain, muscle tension, and headaches. Designed to create lasting relief, this session helps you release stored stress and discomfort, allowing you to reclaim a sense of peace and calm that stays with you…
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