Every runner has a story, and we share those stories with a few laughs along the way. Running should be fun, and so should running podcasts. Support the podcast on Patreon https://www.patreon.com/theadventurejogger
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Law School, Trails, and Triumphs: Brooke Wanser on Balancing Training and Breaking Records
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In this episode of the Adventure Jogger podcast, Steven Kornhaus chats with Brooke Wanzer, a Nashville-based runner who transitioned from competitive swimming to trail running while navigating the demands of law school. Brooke shares her journey into ultra marathons, her record-setting run at the Natchez Trace Marathon, and how she balances trainin…
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From Addiction to Ultra Running: Kenneth Anderlitch on Finding Purpose, Community, and Running for Recovery
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In this conversation, Kenneth Anderlitch shares his experiences with long-distance running, particularly focusing on his journey from Washington, DC to San Antonio. He discusses the challenges he faced during his runs, including physical trials, navigation issues, and the motivation behind his runs, which are tied to his mission with Families in Re…
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Running Through Recovery: Peter Bruce on Overcoming Hip Surgery, and the Road Back to Ultrarunning
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Peter Bruce, an Australian runner who shares his journey from high school athlete to ultra marathoner, detailing his struggles with hip dysplasia and the impact it had on his sports career. Peter discusses his decision to transition from basketball to running, the challenges he faced with his hip issues, and his experience undergoing hip replacemen…
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Joe Jude on the Appalachian Trail: Lessons in Resilience, Trail Camaraderie, and Throwing a fit in the Smokies
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In this episode, Joe Jude returns to share his incredible experiences on the Appalachian Trail, reflecting on his past achievements and the challenges he faced during his journey. Joe Jude shares his experiences hiking the Appalachian Trail, detailing the challenges and triumphs he faced from Virginia to Georgia. He recounts a particularly difficul…
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Combat Boots and Cargo Shorts: Gill Flanigan’s Unconventional Path to Ultra Running
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In this episode of the Adventure Jogger, host Steven Kornhaus interviews Gill Flanigan, who shares his unique journey into running, starting later in life and transitioning from road races to ultra marathons. Gill discusses his unconventional gear choices, including running in combat boots and cargo shorts, and reflects on his experiences preparing…
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Surviving the Ultra Gobi: Hunter Leininger on Facing Wolves, Altitude, and 400km of Brutal Terrain
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In this episode, Hunter Leininger returns to share his experiences from the Ultra Gobi race, a grueling 400-kilometer self-supported ultra marathon in China. He discusses the unique challenges of the race, including navigating unmarked terrain, the high altitude variations, and the extensive production level of the event. In this segment of the con…
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From Casual Jogger to World Record Holder: Ivo Steyaert’s Journey to Backyard Ultra Glory
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In this conversation, ultra runner Ivo Steyaert shares his journey from a casual jogger to a world record holder at the Bigs World Team Backyard Championships. He discusses his early experiences in ultra running, the transition to the backyard format, and the challenges faced during various races, including injuries and mental hurdles. Ivo emphasiz…
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Conquering the Barkley Fall Classic: Scott Perry's Journey through Ultra Racing and Community
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus welcomes Scott Perry, an ultra runner who shares his journey from a casual runner to an ambassador for the trail running community. Scott discusses his early experiences with running, the transition to trail running, and the importance of community in the sport. He also shares in…
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Running, Recovery, and Reinvention: Brad Finn's Journey from Addiction to Ultra Marathon Success
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Brad shares his journey from a competitive lacrosse player to an ultra runner, detailing his struggles with addiction and how running and sobriety transformed his life. He discusses his experiences with triathlons, the differences between triathlons and ultra marathons, and the importance of community and accountability in maintaining a healthy lif…
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Tara Dower's Epic FKT on the Appalachian Trail: Overcoming Challenges and the Power of Teamwork
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews Tara Dower, an accomplished ultra runner who recently set the fastest known time on the Appalachian Trail. Tara shares her experiences, challenges, and the extensive planning that went into her FKT attempt. The conversation covers her vlogging journey, the logistics of…
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Navigating Injuries: Meg Landymore's Path to Recovery & the Emotional Toll of Chronic Pain
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews ultra runner Meg Landymore, who shares her inspiring journey from gymnastics to ultra running. Meg discusses her struggles with injuries, eating disorders, and the impact of pregnancy on her running career. She highlights her transition to ultra running, her experience…
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From Surgery to FKT's: DJ Fox's Journey to Conquering the Colorado Trail and Ultra Endurance Racing
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DJ Fox shares his remarkable journey from a health scare that led to surgery to becoming an accomplished ultra runner and obstacle course racer. He discusses his experiences with various endurance events, including the Spartan Ultra Beast and the World's Toughest Mudder, and his attempts at setting a Fastest Known Time (FKT) on the Colorado Trail. …
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Running for Life: From High Blood Pressure to Ultra Marathons with Ryan Van Duzer
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n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importanc…
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From Backyard to 24 Hours: Jennifer Russo on Breaking Limits in Ultra Running
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Jennifer Russo discusses her experiences in ultra running, particularly in backyard ultra races. She shares her achievements in races such as the Long Haul 100 and Ohio's Backyard Ultra, where she finally won after multiple attempts. Jennifer also talks about the challenges she faces with stomach issues during races and her experimentation with dif…
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Rising From the Mud: Kris Rugloski's Journey from OCR Beast to Trail Ultra Legend
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Kris Rugloski shares her journey into trail running and obstacle course racing (OCR). She started with OCR and found her passion for running through these races. She gradually progressed from shorter races to ultra distances, including a 50K and a 100-miler. Kris also discusses her knee injury and the recovery process, including physical therapy an…
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Breaking Boundaries in Iceland: Hunter Leininger on the Trials of an Unsupported FKT Attempt
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Hunter Leininger discusses his recent adventures, including running the Florida Trail and being part of a team that climbed the highest peaks in all 50 states. He also shares his experience of running across Iceland, covering a distance of approximately 370 miles in six and a half days. The conversation covers topics such as the challenges of unsup…
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Colleen Miracle: From Rock Climbing to Ultra Marathons and Dealing with Injury
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Colleen Miracle, an ultra runner and musician, shares her journey into running and the challenges she has faced along the way. She started running again a few years ago after taking a break to focus on rock climbing. Colleen fell in love with ultra running during the pandemic and has since completed over 20 ultras, including multiple 100-mile races…
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Surviving a Heat Stroke: Ines Beernaert's Battle in the Desert
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Ines Beernaert, a 16-year-old runner, shares her experience running the Marathon des Sables, a 250-kilometer ultra marathon across the Sahara desert. She was inspired by her father, who ran the Marathon des Sables in 2001. Ines set a goal to run the race at the age of 16 and raised £10,000 for the Make-A-Wish charity. The race required participants…
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Running Behind Bars: How the Ohio to Erie Run Club is Transforming Lives in Prison
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Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet a…
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Tony Gross: The Challenges of Ultra Running and Adventure Runs
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In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews Tony Gross, a trail and ultra runner who is also the mayor of Kingston Springs, Tennessee. They discuss Tony's journey into politics and his accomplishments as mayor, including expanding the sidewalk system and establishing a farmer's market to promote walkability and …
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Collin Morris: Mental Strength at the Leadville 100
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Colin Morris shares his journey into running and his experience at the Leadville 100 race. He started running in 2020 after facing challenges in his personal and professional life. Inspired by podcasts and ultra runners like David Goggins and Courtney Dauwalter, Colin decided to push his limits and train for the Leadville 100. In his first attempt,…
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From Kayaking to Running: Brian Vermillion's Journey
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Brian Vermillion, an experienced athlete in kayaking, mountain biking, trail running, and ultra running, joins Steven Kornhaus on the Adventure Jogger podcast. They discuss Brian's recent win and course record at the Fort Frenzy 12-hour race, as well as his journey in various sports. Brian shares his transition from kayaking to running, starting wi…
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Mike Thomson - Embracing Awe Moments In Running
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Mike Thompson, a multi-disciplinary athlete, shares his journey in various sports, including soccer, triathlon, and trail running. He discusses his experiences in road running, weightlifting, and mountain biking. Mike highlights the importance of cross-training and the benefits it brings to his performance. He also talks about the shift in dynamics…
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A Goodbye And A Hello
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In this conversation, Ryan announces that he will be retiring as the host of the Adventure Jogger podcast, but the podcast will continue with a new host, Steven Kornhaus. Ryan expresses his confidence in Steven's ability to carry on the podcast's mission of sharing great stories from runners of all levels. They discuss the importance of highlightin…
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Etienne Durocher: An Easier Way To Buckle
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Etienne shares his journey from bull riding to ultra running, highlighting the similarities between the two sports. He discusses the sense of community and camaraderie in both bull riding and ultra running, as well as the importance of managing fear and embracing challenges. Etienne's transition to trail running began with shorter races and gradual…
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Rachel Belmont: I Did It All For The Pizza
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Summary Rachel Belmont, a travel nurse and ultra runner, shares her journey from competitive high school runner to discovering the world of ultra marathon running. She talks about overcoming injuries and setbacks, finding mental toughness, and transitioning from shorter distances to longer distances. Rachel also discusses her experiences in extreme…
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Gina Kimrey: A DNF For The Ages
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Gina Kimree's incredible journey in the Heart of the South race is a story of perseverance and never giving up. The race is a 384-mile self-supported race from Destin, Florida to Castle Rock, Georgia. Unlike other races, the route is not published, and runners find out the course just moments before the race. Gina's first ultra race was the Heart o…
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Arlen Glick: I Don't Want To Be A Boring Grandpa
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In this conversation, Arlen Glick and Ryan discuss various topics, including Arlen's family campout, his niece's experience with the Adventure Jogger, his family's ministry, and his recent knee surgery. They also touch on Arlen's involvement in smuggling Bibles into a communist country and the importance of freedom of belief. The conversation highl…
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2024 Western States Preview with AJW
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The conversation revolves around the upcoming Western States Endurance Run and the state of ultra running. The men's side of ultra running has become predictable and less exciting, while the women's side has seen incredible performances and increasing depth. The conversation also touches on the growth of women's sports and the importance of persona…
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Angie Fuhrman: It All Started With A Jackalope
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Angie's journey into trail running, inspired by her fascination with the mythical creature known as the Jackalope, led to a transformative experience in the running community. Her initial encounter with trail running and the challenges she faced as a new runner are highlighted, along with the supportive and encouraging environment she found within …
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Annie Weiss: Not So Awesome Sauce
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The conversation discusses the recent controversy in the ultra running and trail running community regarding a gel company's misrepresentation of carbs and calorie count on their product labels. The conversation delves into the testing results, implications for athletes, and the company's response. The conversation covers the topic of nutrition in …
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Kris Brown: It Keeps Your Running
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In this conversation, Ryan and Kris discuss various topics, including living in Santa Barbara, wine cellars, and their mutual friend Michael McDonald. They also touch on Kris's work with Spartan and the challenges faced by the company during the pandemic. Kris shares his perspective on the corporate entrance into trail running and the importance of…
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Noah Shaw: Finding Focus
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Noah Shaw shares his running journey and his debut at the Umstead 100-mile race. He started as a wrestler and then got into gravel biking before transitioning to running. He quickly progressed in his running career, completing a marathon and several ultras within a year. Noah joined the Tuff Running Club and found a supportive community of runners.…
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Sarah Wallace: The Southern States 200
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Sarah Wallace discusses her experience running the Southern States 200, a point-to-point 200-mile race in Alabama. She shares how she became interested in 200-mile races and why she enjoys the challenge of staying out in the woods for as long as possible. Sarah talks about the logistics and planning involved in a 200-mile race, including crewing an…
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Jen Shetler: Allergic To Running..... Seriously
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Jen Shetler discusses her experience running the Umstead 100 and her journey into ultra running. She shares her excitement about earning her first hundred mile buckle and the joy of wearing it everywhere. Jen also talks about the running community and the support and inspiration she finds among fellow runners. She opens up about her exercise-induce…
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Haley Shapley: Strong Like Her
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In this conversation, Haley Shapley discusses her book 'Strong Like Her' and her own fitness journey. She talks about the process of creating the book, including the collaboration with a celebrity photographer for the stunning pictures. Haley also shares her personal experience with fitness, from playing sports in her youth to discovering the benef…
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Tim Nooney: From Climbing Walls To Breaking Through Them
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Tim Nooney discusses his transition from rock climbing to trail and ultra running, and his experience in the Asheville running community. He shares how he was drawn to the friendly and welcoming nature of the East Coast running community, particularly in Asheville, North Carolina. Tim also talks about his love for adventure and pushing his limits, …
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Josh Ilnicki: Canebrake 200
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Joshua Ilnicki shares his experience of completing the Canebrake 200 race, shaving 15 hours off his previous finish time. He discusses the beautiful Sweetwater Creek State Park in Atlanta where the race takes place and the hallucinations he experienced during the run. Joshua explains his motivation for tackling the 200-mile distance and his affinit…
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Running With Simon
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Simon Guérard, a trail runner and content creator, discusses his journey into trail running and the importance of community support. He shares his experience of finding balance between work and running, the impact of the trail running community, and the need for realistic and relatable content in the influencer space. Simon also highlights the impo…
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Tera Pruett: Living The Trail Running Dream
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In this conversation, Tera Pruett shares her journey of living in a camper and the challenges and joys that come with it. Tera discusses the role of stress in her hair loss and how running helps her cope with stress. She shares her excitement about building a house near the Appalachian Trail and the opportunities it will provide for exploring new t…
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Amy Mower: DNF Rising From The Ashes
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Amy Mower is working on a book called 'DNF Rising from the Ashes,' which is a compilation of stories by endurance athletes about the lessons learned through races they didn't finish. The book aims to shed light on the often overlooked aspect of failure in the world of endurance sports. Amy discusses the challenges of selling a book about failure in…
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Dr. Matt Silver: Built To Run
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Matt Silver, CEO of Alpha Project Physio and Performance, shares his running journey and the challenges he faced with injuries. He pursued a career in physical therapy to learn how to treat himself and other runners. Matt emphasizes the importance of running form and mobility in preventing injuries. He highlights the need for specialized knowledge …
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Stafford's Barkley Adventure
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Our very own Jeff Stafford was a last minute entry into Barkley this year. Hear all about how he got into the race with 13 hours to spare, why he has wanted to run the race for years and his adventure finding pages in Frozen Head State Park. We do reveal some book locations ;) and have quite a few laughs. Jeff may not have finished a loop this year…
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Kara Goucher: The Longest Race
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In this conversation, Kara Goucher discusses her running career, the simplicity of running, the dangers of following training trends, and the charm of unpolished podcasting. They also talk about bringing back retro running fashion, the possibility of turning 'The Longest Race' into a movie, and Kara's ethical stance on Nike. In this conversation, K…
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Pat Reagan: Just Two Dudes Being Real
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The conversation between Ryan and Patrick covers various topics related to podcasting, music, and their personal experiences. They discuss their podcast setups, favorite albums and cassettes, and Patrick's background in music and the instruments he plays. They also touch on the commercialization of music and the pressure and expectations Patrick fa…
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Liz Canty: Southern Lessons Out West
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Liz Canty moved from Alabama to Colorado for the love of running and the outdoor lifestyle. She discusses the challenges of adjusting to the altitude and the differences in training and gear between the South and Colorado. Liz also talks about the benefits of humidity training and the active running community in Colorado. She shares her love for th…
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Rusty Smith: Miles for Max
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In this conversation, Rusty Smith shares his journey from being a college runner to becoming an ultra runner. He discusses the role running played in his life and how it helped him maintain a healthy weight and relieve stress. Rusty also talks about his experience as a father and the special bond he shares with his children. He then shares the joy …
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Becca Windell: Big Dreams and Golden Tickets
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In this episode, Ryan interviews Becca Windell about her recent achievement of getting a golden ticket at the Black Canyon race and her upcoming participation in the Western States race. They discuss the last mile of the Black Canyon race, the excitement of getting the golden ticket, and the cost of participating in Western States. Becca also share…
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Chad Sullivan: Hard Prairie
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Chad Sullivan discusses the creation of Hard Prairie magazine, a photo-first publication that aims to capture the beauty and grit of trail and ultra running. He shares his journey into the magazine business and the inspiration behind the magazine's unique approach. Chad emphasizes the importance of tangible media in a digital age and the power of a…
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Mindy Smith: Where Did All My Running Friends Go?
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In this episode, Mindy Smith shares her running journey and the challenges she faced along the way. She talks about her transition from being an ultrarunner to dealing with personal struggles and health issues. Mindy discusses the impact of addiction in her family and how it affected her own life. She also explores the feelings of becoming obsolete…
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