Ga offline met de app Player FM !
Running for Life: From High Blood Pressure to Ultra Marathons with Ryan Van Duzer
Manage episode 443450101 series 2696064
n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importance of storytelling through YouTube, and the challenges of navigating negative feedback. He emphasizes the significance of persistence in content creation and expresses his passion for exploring the world through running and biking.
Takeaways
- Running has been a crucial part of my life since childhood.
- The Boulder Boulder race exemplifies community spirit.
- Running helped me manage my high blood pressure effectively.
- Burning Man introduced me to the ultra running community.
- The Burning Man Ultra Marathon is a unique experience.
- Leadville 100 is both challenging and rewarding.
- Bike packing allows for deeper connections with nature.
- Creating content on YouTube requires persistence and dedication.
- Negative feedback is part of the journey as a creator.
- Traveling by bike offers a unique perspective on the world.
Chapters
00:00
Introduction to Ryan Van Duzer
02:54
The Journey of a Runner
05:58
The Impact of Running on Health
09:08
Discovering Burning Man and Ultra Running
11:57
Experiences at Burning Man Ultra Marathon
15:00
The Challenge of Leadville 100
18:03
Transitioning to Bike Packing Adventures
20:54
The Long Way Home: A Bike Journey
24:01
The Shift to YouTube Content Creation
26:58
Navigating Negative Feedback on YouTube
29:59
The Importance of Persistence in Content Creation
33:06
Exploring Global Running and Biking Adventures
36:00
The Community Spirit of Ragbrai
39:01
Designing Bikes for Adventure
41:59
Future Plans and Aspirations
Support us on Patreon! https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
319 afleveringen
Manage episode 443450101 series 2696064
n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importance of storytelling through YouTube, and the challenges of navigating negative feedback. He emphasizes the significance of persistence in content creation and expresses his passion for exploring the world through running and biking.
Takeaways
- Running has been a crucial part of my life since childhood.
- The Boulder Boulder race exemplifies community spirit.
- Running helped me manage my high blood pressure effectively.
- Burning Man introduced me to the ultra running community.
- The Burning Man Ultra Marathon is a unique experience.
- Leadville 100 is both challenging and rewarding.
- Bike packing allows for deeper connections with nature.
- Creating content on YouTube requires persistence and dedication.
- Negative feedback is part of the journey as a creator.
- Traveling by bike offers a unique perspective on the world.
Chapters
00:00
Introduction to Ryan Van Duzer
02:54
The Journey of a Runner
05:58
The Impact of Running on Health
09:08
Discovering Burning Man and Ultra Running
11:57
Experiences at Burning Man Ultra Marathon
15:00
The Challenge of Leadville 100
18:03
Transitioning to Bike Packing Adventures
20:54
The Long Way Home: A Bike Journey
24:01
The Shift to YouTube Content Creation
26:58
Navigating Negative Feedback on YouTube
29:59
The Importance of Persistence in Content Creation
33:06
Exploring Global Running and Biking Adventures
36:00
The Community Spirit of Ragbrai
39:01
Designing Bikes for Adventure
41:59
Future Plans and Aspirations
Support us on Patreon! https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
319 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.