Beste Your Best Hair Day Ever Podcast podcasts (2024)

Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…

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TOP 4 HOMESCHOOL TIPS 18:26

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3d ago18:26

18:26

TOP 4 HOMESCHOOL TIPSDoor Clari

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I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINE 16:37

4d ago16:37

16:37

I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINEDoor Clari

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Muscle Memory, Bees Knees & Electric Eels Starting Cars 54:27

6h ago54:27

54:27

Jason and Steve bring the laughs to your Sunday morning. The guys give a peak behind the curtain on what it takes to learn lines for a show, Jason shares the infamous stories you've heard from the best Bull S.... 'Storytellers', and there's lots of your trivia in Hit Me With Your Best Facts.

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S2 E16 - Stop Trying to Be Your Child's Bestie: Start Being the Best Parent for them 28:43

8d ago28:43

28:43

This episode discusses the often blurred lines between being a parent and trying to be your child's best friend. While being close to your child is appealing, there's a fine line between building a healthy, trusting relationship and losing sight of your role as a parent. We'll explore why striving to be your child's "bestie" can sometimes undermine…

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Overwhelmed with topper choices? Is a topper right for you? Here's my three things to consider 23:19

8d ago23:19

23:19

Toppers are usually the first options women consider with alternative hair. There's so many choices out there and videos and ads make it look so easy. The latest online statistics on topper returns quoted by Jon Renau in an email this week stated the return rate of toppers purchased online is a whopping 50%! I would bet that 50% is an underestimate…

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WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE 6:14

7d ago6:14

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WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREDoor Clari

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35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES] 26:35

12d ago26:35

26:35

Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…

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34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause? 25:56

17d ago25:56

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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…

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33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Prevent Hormonal Imbalance [SUMMER SERIES] 26:31

19d ago26:31

26:31

Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋‍♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…

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Pathetic Horns, Glass Balls and The Assumption of Mary 54:29

21d ago54:29

54:29

This morning on the show, there's more Bin Chat with a controversial house move, the guys head down a chicken ear wormhole and Jason has 12 injections at once.

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32 | Six Tricks to Curb Cravings, Avoid Overeating, And Maintain Hormone Balance In Perimenopause [SUMMER SERIES] 23:14

26d ago23:14

23:14

Hey friend! Do you suffer from "food guilt"? If you’ve just come back from a summer vacation where you ate, drank, and maybe indulged a little too much…and are now feeling bad about it…you’re not alone. In fact, according to a recent survey of 2,000 men and women in the US, about 1 in 3 people eat food that makes them feel guilty and 39% of women s…

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Trump makes my ass hurt...oh and olympics and junk 1:22:24

26d ago1:22:24

1:22:24

Trump at the NABJ. Our thoughts on the Olympics and we rant Rupauls Drag Race and junk and stuff Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.Door Joen Tatum

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Olympics, School Holidays & The Perfect Ploughman's 57:23

28d ago57:23

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Jason Manford and Steve Edge bring the laughs to your Sunday morning. Join them as they share their highlights from the 2024 Olympics, Jason shares his struggles during the school holidays and find out what goes into the perfect ploughman's lunch. Plus, Jason and Steve share lots of trivia you've been sending in for 'Hit Me With Your Best Facts'.…

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S2 E15 - Understanding Differences: Why HRT Isn't Suitable for Everyone 23:21

29d ago23:21

23:21

In this enlightening episode, we will discuss the complexities of Hormone Replacement Therapy (HRT) and explore why it might not be the best option for every woman experiencing menopause. While HRT can offer relief from menopausal symptoms, it comes with its own set considerations that make it unsuitable for some. About Hannah Charman Hannah first …

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31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia 22:32

1M ago22:32

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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…

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30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES] 26:25

1M ago26:25

26:25

Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…

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3 REAL REASONS WOMEN ARE CHOOSING TO STAY SINGLE WOMEN ARE CHOOSING TO STAY SINGLE INSTEAD OF MARRYING 31:47

1M ago31:47

31:47

IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLEDoor Clari

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Help! My favorite alternative hair got discontinued! What can I do? 18:14

1M ago18:14

18:14

As you probably already know, styles and colors get discontinued from time to time. Sometimes, without a lot of notice. But not to worry, I am going to give you my best advice as to how to navigate the changes with confidence. Then when the compliments start rolling in about your new style or color, you'll be right at home in the new look. Until ne…

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29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms (Part 1) [SUMMER SERIES] 20:53

1M ago20:53

20:53

Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…

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Beryl, Kamela and Biden really got us shook!!!! 1:30:08

1M ago1:30:08

1:30:08

Another stand-in cohost RollerDerby Queen Eric Tung sit around and try to make sense of all that's happened from Hurricane Beryl and Houston infrastructure woes to Biden dropping out and Kamela running Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.…

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Dads in The Sun, Plane Arguments & Your Final Meal 1:04:12

1M ago1:04:12

1:04:12

Jason Manford and Steve Edge brighten up your Sunday morning. Jason shares what you should never do on a plane, find out what a lot of dads seem to be wearing in the sun, and Steve shares what his last three-course meal would be. Plus, they share loads more of your incredible pieces of trivia in Hit Me With Your Best Facts.…

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28 | Hormone Hot Topics: Sleep Divorce; Mid Life Eating Disorders; Comic Relief for Menopause; Shocking Findings in Women's Health Study 21:23

2M ago21:23

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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…

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27 | SAD In Summer? 3 Ways To Stop Perimenopausal Mood Swings, Anxiety, or Depression From Ruining Your Vacation [SUMMER SERIES] 19:53

2M ago19:53

19:53

Hey friend! Have you ever heard of “summertime sadness?” No, not the Lana Del Rey song…although that is a catchy tune! I’m talking about seasonal depression, irritability, and even anxiety that can occur during the summer…. especially in women with a hormonal imbalance. Yes! This is a thing! And it affects more of us ladies in perimenopause through…

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S2 E14 - Lupus and Dance: Balancing Health and Passion 29:47

2M ago29:47

29:47

In this episode, Farzana candidly shares her experiences of living with lupus while passionately pursuing dance. She provides valuable strategies for managing her lupus symptoms, emphasising the importance of adapting routines and listening to her body to maintain an active lifestyle. We also explore the broader topic of chronic illness and physica…

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Bin Chat, Bowls & 'Helping' Kids With Homework 58:11

2M ago58:11

58:11

Jason Manford and Steve Edge are back to brighten up your Sunday morning. Bin Chat makes a return after a shocking introduction for residents in New York City, Jason's picked up a new sport, and the guys share your messages from when you've 'helped' your kids with their homework. Plus, find out which piece of trivia you've sent in reigns supreme in…

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26 | Sleepless in Summer: Why You Can't Sleep & 4 (Natural) Sleep Hacks for Better ZZZ’s in Menopause [SUMMER SERIES] 23:17

2M ago23:17

23:17

How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…

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25 | Hormone Hot Topics: Saunas and Insulin Resistance; Fart Walks; Is Delaying Menopause The Key to Longevity?; Perimenopause Camp 19:49

2M ago19:49

19:49

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…

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24 | Can't Poop? 5 Tips To Relieve Constipation (And Balance Hormones) While Traveling [SUMMER SERIES] 20:55

2M ago20:55

20:55

Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…

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SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA 32:39

2M ago32:39

32:39

IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…

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Small Talk, Something All Men Do & What Makes A City? 50:06

2M ago50:06

50:06

Jason Manford and Steve Edge bring the laughs to your Sunday morning. They discuss small talk, what makes a city and Jason reveals something that all men do. Plus, the pair share more of your amazing facts.

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My Chemical Bromance. The extended cut! 1:40:35

2M ago1:40:35

1:40:35

Martin the Disciplinarian is joining us today to talk hi brow about porn, addiction, porn addiction, mental health and just chit chat about stuff and junk Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.Door Joen Tatum

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23 | Help! I'm Melting!: Six Tips to Beat the Summer Heat and Cool Menopausal Hot Flashes [SUMMER SERIES} 21:25

2M ago21:25

21:25

Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…

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Cruising with Jason & Steve 46:55

2M ago46:55

46:55

Jason Manford and Steve Edge share their highlights from cruising across the Atlantic on the QE2. Jason recalls an unfortunate moment that happened on a plane journey to New York. Plus, Jason and Steve play 'Hit Me With Your Best Facts'

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Going to a wig shop in person? Here's my best advice for avoiding these 3 big mistakes! 15:05

2M ago15:05

15:05

Hey everyone! Happy June to you! This week I am back with an episode that was inspired by the client who came to the shop today, and who left with gorgeous results that she did not expect (as I always say time and time again), We discussed alternative hair journeys and what she experienced at other wig shops as well as what she's tried along the wa…

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S2 E13 - Green on a Budget: How to Cut Costs and Carbon Footprints 25:50

2M ago25:50

25:50

In this episode, we explore the intersection of sustainability and savings. Being eco-friendly doesn't have to mean spending more. With the right mindset and a few smart choices, you can save money while positively impacting the environment. About Lyn Lynn set up ECO for ALL a few years ago to support anyone who would like to live more sustainably …

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22 | Weight Gain, Belly Fat, and What To Expect In Menopause: BONUS EPISODE 1:00:38

2M ago1:00:38

1:00:38

Hey friend, Today, I’m super excited to share this bonus episode about weight gain, belly fat, and what to expect in menopause. It’s from a recent discussion I had with Robin Rhine McDonald, host of the Vision Driven Health podcast, for a 6-week series on healthy hormones. This juicy episode is jam-packed with answers to the questions I get asked m…

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21 | Metabolism, Blood Sugar And The Sneaky Saboteur of Weight Loss After 40 24:35

3M ago24:35

24:35

Hey friend, For the last 6 weeks, I’ve been discussing the 7 most common hormonal imbalances that cause weight gain in perimenopause and beyond. Today, I want to share one last sneaky saboteur of weight loss–especially in women over 40–that has a little to do with hormones and a lot to do with metabolic function. Age-Related Insulin Resistance ofte…

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SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH 26:54

3M ago26:54

26:54

IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.Door Clari

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20 | Menopause, Sleeping Problems, and Post Menopausal Weight Gain: Is Low Estrogen to Blame? 23:39

3M ago23:39

23:39

Hey friend, Today, I’m concluding my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to hormonal weight gain. Are you OVER trying to do “all the things” to lose weight while the scale keeps going up and up...and up? Do you REFUSE to shop for bigger clothe…

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S2 E12 - How My Hair Became My Lifesaver 26:55

3M ago26:55

26:55

In this episode, we bring you the true story of how one person's hair was pivotal in saving their life. We sit down with Hannah Bradley, a Hair Coach and founder of The Curly Confidante. Hannah's journey is a powerful testament to the unexpected ways self-care can transform lives. She shares her incredible story of resilience, transformation, and t…

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Soccer Aid, Ticklish Rats and Day Day 53:37

3M ago53:37

53:37

This morning, Jason debreifs about his experience playing in Soccer Aid, there's some great questions for steve, incredible facts and Jason takes aim at another radio presenting duo.

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Your cohosts are hot troubled and not in the mood!!!! 57:05

3M ago57:05

57:05

Welcoming back the team after a hiatus, we sit down in our new studio space and just shoot the breeze whick involves Pride, TikTok talk, whats going on in the world and around Houston. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-lil-gay-talk-show--2792583/support.Door Joen Tatum

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19 | “Not Tonight. I’m Too Tired, Stressed, Hormonal…”: 3 More Ways To Boost Low Libido Naturally (Part 2) 37:47

3M ago37:47

37:47

Hey friend, Happy National Sex Day!!! Did you celebrate it? In case the date completely slipped your mind (blame it on perimenopause brain fog)...Or, like me, you never knew the day existed (and to be honest, do we really need the extra pressure of a NATIONAL sex day???....) National Sex Day was observed on June 9th to commemorate the importance of…

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18 | Belly Fat, Insulin Resistance, and Hormonal Weight Gain: Do You Have Polycystic Ovary Syndrome? 22:07

3M ago22:07

22:07

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. If you’ve never heard of PCOS or thought it was only something that affects women in their 20s or 30s, think again! It is this and other myths …

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HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE 22:36

3M ago22:36

22:36

LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEDoor Clari

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Waterparks, Knickerbockers and disasterous football predictions 54:33

3M ago54:33

54:33

This morning, Jason and Steve answer your questions, bring you this weeks best facts plus, Jason relives his FA Cup final prediction and asks you the question "When have you got something soooo wrong"

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17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue 34:12

3M ago34:12

34:12

Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I take a deep dive into High Cortisol and Adrenal Fatigue. While many functional medicine practitioners consider adrenal fa…

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S2 E11 - Love Alchemy: Harnessing Feng Shui for Romance 36:41

3M ago36:41

36:41

In this episode, we delve into the world of Feng Shui and its profound influence on romantic relationships. Join us as we explore the secrets of "Love Alchemy" and how you can harness the power of Feng Shui to enhance romance in your life. Whether you're single, seeking love, or looking to reignite the spark in your relationship, this episode offer…

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