Hello Actual PT Nation! Join Troy and Taylor as they tackle the world of physical therapy and health care using clear explanations and evidence-based information. You can expect topics ranging from the basics of how different joints work and the things that can go wrong with them to the many aspects of American healthcare. All, from a physical therapist's perspective. The goal of this podcast is to educate and share knowledge in an approachable format for all people. Always refer to a medica ...
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This is why you should not smoke Actual PT nation! Keep them lungs strong! 💪Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Welcome to an Actually Round Table ACTUAL PT NATION!! Where we just complain about the problems we are facing as healthcare professionals. P.S. this is NOT motivationalDoor Taylor Flocken, Troy Lind, and Mohammed Khaled
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Hello fellow Olympians! Fight any octopi lately??? Well if you have (or have not) tune in to hear the benefits of cupping and what the research says!!! - disclaimer: not affiliated with any fan company but wish we were.Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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A History of The Trojan War...Achilles
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Hello ACTUAL P.T. NATION. We are back to tell you all the things about the Achilles. The do's. The dont's. And the nonsense in between. Enjoy!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Case Study - TSA or Cervical Spine???
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Hello actually PT nation! Welcome to another long awaited episode were we break down a tricky patient scenario we saw in the field!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Welcome to another episode of the Actual PT Podcast where the entire time you have an overwhelming sense of dread listening to us ramble on about research and our opions.....well enjoy!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Actual PT Nation!!! I am EXTREMELY excited to being you this episode! This is another topic and patient population that is near and dear to our hearts! Individuals who have experienced a CVA or Stroke! I hope you all enjoy!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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How are MeniscYallzzzz a doin?! Welcome to another episode of the Actual PT Podcast where we are talking meniscus tears and what you should know to get back up and moving!!! Enjoy!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Hello Actual PT Nation!!! Here is the final installment that you all have been HOUNDING us about! The final outcome if our ACL Case Study we started months ago! Enjoy!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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HELLO ACTUAL PT NATION!!!! Quick warning!!!! Audio has an 8 second lag at beginning and has poor quality intermittently due to Taylor's wifi...i know....i know.... how EMBARRASING! I was thinking the exact same thing! I mean how could he be so inconsiderate and not sacrifice for our beloved Actual PT Nation by getting higher quality wifi?! At the e…
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Weight Belts or Blowin Out the Bottom??
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WARNING THERE IS 1 CURSE WORD IN THIS EPISODE...YES IT WAS AN ACCIDENT....YES IM SORRY!!..NO IM NOT CUTTING IT OUT #LIFE #PG-13 Now that that is covered....come on down and listen to Taylor and Troy chuck it up over weight Belts and whether it works or not!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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FALLing For You Actual PT Nation 💘
46:43
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Listen to Taylor and Troy break down falls, fall recovery, and everything gravity depenent!!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Grinding My Gears for ActualSurgicalNation
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Click here for a discount in Raw Kombucha.... Just kidding, great cold open though am I right? Enjoy!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Surgical Complications of ActualSurgicalNation
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We ARE BACKKKKK enjoy Troy and Taylor talk about complications from surgery!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Listen to Troy and Taylor blast the US' poor response to the pain crisis!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Have you ever treated a Patient immediately after ACL reconstruction? No? Then listen to this podcast as we catch you up to speed on episode 2 of this case study!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Creatine Supplementation
43:51
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Want to know more about one of the most popular supplements used for performance today?! Want to learn an evidence based protocol for taking it?! Then LISTEN my friends!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Hola ACTUAL PT NATION!!! Tune in to hear the newest episode where we talk about the healing process of a close friend of ours! Expect this series to roll out as it is happening in real time and see how we transition him through ACL reconstruction!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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RECOVERY Pt. 2!!! 💊🩹❄️🏋♂️🚴♀️
28:48
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28:48
Did I hear RUN IT BACK?! As promised in episode 1 here is what literature says!! And fyi the evidence in not treat!!! #yikesDoor Taylor Flocken, Troy Lind, and Mohammed Khaled
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Listen to Taylor and Troy talk about what we do and do not know about recovery following exercise and training of any kind!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Taylor finally showed up everybody! So tune in to Troy AND Taylor talk about the basics of posture and why it is important for a healthy lifestyle!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Neuroplasticity - virtual walking?!?!
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12:27
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Troy (NOT Taylor) brings you more on chronic pain and brain neuroplasticity!! Enjoy!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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This is one Sweet Treat of an episode let me tell yah!!! Taylor and Troy talk about Diabetes or THE SUGARS depending on where exactly you live! And don't mind the cat knocking over the mic that was 1000% planned...because we can... Well enjoy and happy St. Patties day, before St. Patties day!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Here we are mixing it up on you Actual PT Nation! We are bringing in a Case Study to demonstrate how the world is more Gray and less Black and White than everyone might think! Enjoy and thanks for listening!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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😴 Don't SLEEP On This!!! 😴
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Do you know anyone that has trouble sleeping?! (If you said no then you really do not know your friends/family well!) Tune in to hear how Sleep can have huge implications on your life and how you experience Pain!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Balance Revisited (Revised?)...MORE BALANCE
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Sooo we forgot we already did a balance episode...this year....soooo I hope you like MORE BALANCE and a slightly different spin on it!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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PNE+ Something you will learn alll about and something you will be glad you learned!! Pain is a difficult topic and controls many people's lives but here a little tool to fight back!!! Also hope you like cats....Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Mr. Fantastic VS The Thing
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Which is better Hypermobility OR Hypomobility??? Don't know the answer?? Then listen to this episode in if you should be flexible or to tight to put in your shoes!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Benefits of Resistance Training 💪
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Hola mi Amigos!!! Welcome to another episode of the Actual PT Podcast! Tune in to hear us break down why Resistance Training ISSSSS for you and why it is so important! Don't forget to show compassion to everyone you meet (other than Taylor)!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Actually SWOLE PT Nation! Do you want to be jacked? Do you want to look like Arnold Shwartzinager in his prime?! Well you should probably buy steroids! For everyone else that wants a better understanding of how to gain Functional Strength and size tune in to Troy and Taylor!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Happy New Years ACTUAL PT Fam!! We wish you nothing but the best and cheers to a new year! Tune in and listen to Taylor and Troy talk about Balance and what you should be doing to set yourself up for success!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Blood Flow Restriction PART 2
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Here is your weekly installment of Troy being smarter than Taylor (can you tell who writes the descriptions?) BFR edition round!! Thanks so much for listening and we hope you enjoy listening to what the evidence says about BFR round dose!!!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Blood Flow Restriction PART 1
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Hello fam! Listen to Taylor and Troy spit that game on BFR, what it is, how you use it, and whyyyy you should if you ain't!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Happy (Belated) Veterans Day!!! And thank you for your service!! Today Taylor and Troy are talking about the most common forms of Dementia! Tune in to learn more nowwww Right now Listen now...Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Have you ever had your Fantay Football season end because your best player tore their ACL?!?! No? How about your favorite team missing the playoffs because your star running back their their ACL?!?! A Browns fan you say? Wellllll Taylor and Troy break down the bare bones of what you need to know about ACL Reconstruction surgery so how about you hum…
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Do your legs hurt because a decrease in arterial or venous blood flow? Do you have zero clue what I am talking about? Then guess what? Listen to this podcast!!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Total Knee Arthroplasty (TKA)
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57:01
Hello Actual PT Nation!!! Today Taylor and Troy are talking about Knee Replacement Surgery and everything you kneed to know to ensure the success of yourself or your loved ones! Tune in for all them deetzzzz!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Whiplash Associated Disorder (WAD)
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24:19
Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Hello Actual PT Nation!!! Parkinsons Disease or PD is a neurological disorder that effects a massive chunk of the population! If you or anyone you know has PD this is the podcast for you!! It is a quick synopsis of the BASICS you NEED to know to have an understanding of PD! Tune in!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Tennis Elbow (Lateral Epicondylitis)
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45:06
Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Hello FRANDSSS welcome to another episode of the Actual PT Podcast. This is almost a part 2 to last week's episode but today we are covering Carpal Tunnel Syndrome!! This effects a large amount of laborers and working class individuals so tune in to see if you or anyone else you know can benefit from YOUR new knowledge!…
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Peripheral Nerves and Bear Traps
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29:52
ACTUAL PT NATION! Welcome to another funtabulous episode with Troy and Taylor! Today we are covering Peripheral Nerve Entrapment!!! Tune in and as always feel free to comment, like, or subscribe to let us know your thoughts, feelings, questions, or kinks!! (Will get a chuckle after you listen to the episode)…
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Plantar Fascitis (Fasciosis)
31:25
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31:25
Helloo Actual PT Family! Join us while we cover what plantar fascitis is, how to I.D. it, and what to do to fix it!!! As always thanks so much for joining us!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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The HIGHS and The LOWS of Ankle Sprains
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54:34
Hello again friends! Welcome to another episode of the Actual PT Podcast where our hosts dive foot first into some RICE!!!! Well not really...they do talk about High vs Low Ankle Sprains and the evidence to support rehab/prehab of all of the above!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Ever hear of FROZEN SHOULDER?!?! (not an Elsa thing) Well today is your lucky day! Tune into the Actual PT Podcast as Troy and Taylor break down everything you need to know about this difficult diagnosis!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Rotator Cuff and Labral Pathologies
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Do you or Do you Not have a shoulder that is currently or has been Owy?! If you are saying yes to the boo booz then this is the episode for you! Listen to Taylor and Troy break down the specifics of Rotator Cuff and Labral pathologies!!! HINT: this episode and the next are closely connected so if you like this one you will definitely like the next!…
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are you PULLING my HAMSTRING???
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29:32
Hello friends and family! Tune into this episode to listen to Troy and Taylor break down the specifics of Hamstring Tears/Strains/Pulls! They will cover: How they happen How to rehab them (and most importantly) How to PREVENT them!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Weak Bones or Weak Minds?!?!!
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55:42
Happy 4th of July to all and may the 4th be with you!!! On this Episdoe of the Sunday Findays Troy and Taylor tackle the topic of Osteoporosis, Osteopenia, the NEW Osteoporosis CPG and the clinical application of all of the above!!! Tune in to find out how you or your loved ones can prevent the dreaded Osteoporenia(made up word from Taylor that is …
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Sunday Fundays: Red Flags & Referred Pain
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Tune into the first ever Sunday Funday with Taylor and Troy while they have a casual educational conversation on Red Flags and Referred Pain! What they are and what you need to know!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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Low Back Pain Episode #2
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Part 2 of the Lower Back Pain Series!!!! Tune in to Troy and Taylor adding another layer of education to the all so common and complicated issue that is LOWER BACK PAIN! Feel free to reach out for all comments, and questions at ActualPT.com !!!!Door Taylor Flocken, Troy Lind, and Mohammed Khaled
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