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The Boob Coach

Rachel Silber, IBCLC (with Gabrielle Zwi Music)

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Breastfeeding information- Breastfeeding is a superpower in whatever form it takes (direct latching, pumping, donor milk or cross nursing). This is a supportive listening space for all families to learn about how to provide milk to their babies. Rachel Gafeller Silber, IBCLC has been working with families since 2000 in hospital, private practice, lactation center and pediatrician offices. She has also lectured on breastfeeding and perinatal topics . You can buy me a coffee if you are inspire ...
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Women In Retail Talks

Women In Retail Leadership Circle

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The Women in Retail Talks podcast features female retail leaders who defined their own career success and made their way to the metaphorical corner office. These powerhouse retail leaders share their personal stories, including proudest accomplishments, epic fails, major career shifts and everything in between, to give you the perfect dose of executive leadership and professional development. Every other week you’ll get real advice and valuable lessons from these C-suite women. Women in Reta ...
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Do you crave meaningful conversations with people of different backgrounds and perspectives? Do you admire certain people from afar but wish you could get to know them on a deeper level? We live in an incredible age, where long-form conversation allows us to connect with those who inspire us beyond the often manufactured sound bites & social media posts we are bombarded with on a daily basis. This is a podcast that seeks to provide our listeners with refreshing content from a variety of gues ...
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Managing Editor Marie Albiges interviews Somia Farid Silber, CEO of Edible Brands, a family of consumer and service brands including its flagship brand Edible, formerly Edible Arrangements, the world's largest franchisor of stores offering fresh fruit snacks, dipped treats,…
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In this episode of Women in Retail Talks, we resurface our interview with Diana Barnes ("DB"), chief brand officer and creative director of WHY Brands Inc., the parent company for baby lifestyle brand Munchkin and Curio Home Goods. Listen in as Barnes discusses her hands-on approach to creative work at the company; WHY Brands' research and developm…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Managing Editor Marie Albiges interviews Amy Smith, chief brand and impact officer at TOMS, a Certified B Corp global footwear and lifestyle brand with a mission to improve lives. Listen in as Smith shares her eclectic career background, TOMS expansion beyond its original o…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Neha Kumar, chief operating officer and co-founder of Full Glass Wine Co., a brand acquisition and management firm focused on revitalizing the direct-to-consumer wine market and currently operating Winc, Bright Cellars, Wine Insiders a…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Rachel Jones, senior vice president and chief product innovation and science officer at GNC, a leading global health and wellness brand. Listen in as Jones outlines her background as a nutritionist that led her to this role, how she bu…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Co-Founder Melissa Campanelli interviews Jackie Ardrey, president, chief executive officer and director of Vera Bradley, Inc., parent company of lifestyle brands Vera Bradley and Pura Vida. Ardrey is also a member of Women in Retail Leadership Circle! Listen in as Ardrey de…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Claudia Lima-Guinehut, executive vice president and chief merchandising officer at Claire's, the global teen fashion brand known for ear piercing and accessories. Lima-Guinehut shares how she moved through her nonlinear career journey,…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Diana Barnes ("DB"), chief brand officer and creative director of WHY Brands Inc., the parent company for baby lifestyle brand Munchkin and Curio Home Goods. Listen in as Barnes discusses her hands-on approach to creative work at the c…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Anna Harman, CEO and founder of Studs, the ear piercing and earring brand modernizing the ear piercing experience. Listen in as Harman shares the origin story of the brand, its concept of "earscaping" to design looks for customers, adv…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Co-Founder Melissa Campanelli interviews Lauri Joffe Turjeman, chief marketing officer at American Freight, a retail furniture chain part of Franchise Group, Inc. Listen in as Joffe Turjeman shares tips for getting your team on board during a transformation like a brand ref…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Julie Carnevale, co-founder of ELOQUII and brand leader of ELOQUII and CUUP, part of FullBeauty Brands, an online, size-inclusive marketplace. Listen in as Carnevale discusses her journey to founding a plus size brand, being an early d…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Co-Founder Melissa Campanelli interviews Daniella Yacobovsky, co-founder of BaubleBar, a joyful accessories and fashion and fine jewelry brand. Listen in as Yacobovsky discusses the genesis of the brand, the best and worst advice she received as an entrepreneur, her tips fo…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Co-Founder Melissa Campanelli interviews Shannon Hennessy, CEO of The Habit Burger Grill, quality made-to-order food and a subsidiary of Yum! Brands, Inc. Listen in as Hennessy discusses her career journey, the importance of having finance strategy experience to prepare for…
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Send us a text The use of cannabis has increased over the last 10 years. This is in part due to the decriminalization in various areas of the United States as well as in other countries around the world. But what does the research say for pregnancy and breastfeeding? What do major health organizations recommend? What are some guidelines for safer u…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Mindy Massey, global executive director of stores at Anthropologie, a unique, full-style lifestyle brand in the URBN portfolio. Massey details how her role and leadership style has evolved over more than 20 years at Anthropologie, lead…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Co-Founder Melissa Campanelli interviews Fern Mallis, founder of New York Fashion Week (NYFW) and Fern Mallis LLC. Mallis was also named to the third annual list of 25 Most Inspirational Women Leaders by Retail Influencer Network, The DealmakeHers, and The Z Suite, in partn…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Cora Buel, chief revenue officer at ThredUp, one of the world's largest online resale platforms for apparel, shoes and accessories. Listen in as Buel discusses pivoting to a small business after working at large organizations, ThredUp'…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Co-Founder Melissa Campanelli interviews Kristen D'Arcy, chief marketing officer of True Religion, sought-after jeanswear intended to influence and disrupt denim culture. Listen in as D'Arcy discusses the initiatives she's working on in the company's newly created chief mar…
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Send us a text this is part 1 of 2 -- part 2 will focus on cannabis/marijuana and the THC component within the plant. Is CBD safe for breastfeeding? What do the professional medical organizations and the research studies say? Here are the reference for this presentation: Centers for Disease Control https://www.cdc.gov/breastfeeding/breastfeeding-sp…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle Senior Editor Marie Albiges interviews Jill Scalamandre, CEO of Beekman 1802, a skin health brand based on two ingredients: kindness and goat milk. Listen as Scalamandre discusses the genesis of the family-founded brand on a goat farm, lessons learned from Beekman 1802's ma…
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Send us a text Depression medications taken during pregnancy not only go to you, but to your baby as well. Sadly, babies will withdraw from these substances in those early days and may experience a wide range of symptoms. Lets discuss why, and what you can do to help minimize this effect and how to help your baby. resources: https://www.nimh.nih.go…
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Send us a text One of the causes of low milk supply is IGT/hypoplasia. What is it, how to breastfeed with this condition. RESOURCES-- https://kellymom.com/bf/got-milk/supply-worries/insufficient-glandular-tissue/ Huggins, K., Petok, E., & Mireles, O. Markers of lactation insufficiency: a study of 34 mothers. Current issues in clinical lactation 200…
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In this episode of Women in Retail Talks, Women in Retail Leadership Circle (WIRLC) Co-Founder Melissa Campanelli is joined by President and Co-Founder Jennifer DiPasquale and Membership Director Susan Koger. To kick off 2024, this special episode reflects on 10 years of Women in Retail Leadership Circle and the organization's growth. Listen in as …
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Send us a text How does cyst removal, fibroma removal, breast lifts, breast implants and/or breast reductions impact breast feeding? Resources:: https://www.bfar.org/index.shtml (being updated as of June 22) Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, Second Edition by Lisa Marasco, MA, IBCLC, and Diana West, IBCLC…
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Send us a text Parents choose to induce lactation or relactate for many reasons -- providing breastmilk to an infant is always a wonderful choice. Why choose to induce or relactate, expecations, storage of milk and more... Here are resources I reference in this podcast: Dr Jack Newman's website - https://ibconline.ca/ Wamboldt R, Shuster S, Sidhu B…
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Send us a text Why contracts are important within a gestational carrier and intended family's contracts -- what are some types of contracts or problems when contracts don't cover all the bases for breastfeeding/breastmilk. If you found value in this podcast, and want to support my mission to bring evidence based breastfeeding advice to families all…
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Send us a text Causes and treatments of prenatal breast infections and engorgements. Always check with your care provider if having infections during pregnancy as miscarriage, stillbirths, birth defects or premature labor can result as infection complications. To reference the Academy of Breastfeeding Medicine protocol: "The mastitis spectrum" BFM-…
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Send us a text Exclusive pumping of breastmilk - what you need to know for providing milk this way for your infant. references for this podcast: 1) exclusivepumping.com 2) “Exclusive breastmilk pumping: A concept analysis:,Kimberly A. Rosenbaum MSN, RNC-OB, C-EFM, IBCLC, Nursing ForuM, Volume 57, Issue5 September/October 2022 Pages 946-953 3) “ Pum…
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Send us a text nipple piercings are common -- do they affect breastfeeding? What to expect, problems you may encounter. If you found value in this podcast, and want to support my mission to bring evidence based breastfeeding advice to families all around the world - feel free to "buy me a coffee" :-) https://www.buymeacoffee.com/TheBoobCoachPodcast…
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Send us a text So many changes in your body while growing a baby - and especially with the breasts! The development of the tissue from your gestation through the birth of a baby is covered, the Tanner Scale is discussed also. All the things your breasts do to be able to make milk If you found value in this podcast, and want to support my mission to…
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Send us a text Being the first in your family, at your job or at your daycare provider to be breastfeeding or pumping breast milk. If you found value in this podcast, and want to support my mission to bring evidence based breastfeeding advice to families all around the world - feel free to "buy me a coffee" :-) https://www.buymeacoffee.com/TheBoobC…
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Send us a text Everything you wanted to know about colostrum harvesting from week 36+ in your pregnancy. If you found value in this podcast, and want to support my mission to bring evidence based breastfeeding advice to families all around the world - feel free to "buy me a coffee" :-) https://www.buymeacoffee.com/TheBoobCoachPodcast Here is my lin…
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Send us a text Colostrum - what is it? Is it really milk? Is it enough for my baby? If you found value in this podcast, and want to support my mission to bring evidence based breastfeeding advice to families all around the world - feel free to "buy me a coffee" :-) https://www.buymeacoffee.com/TheBoobCoachPodcast Here is my linktree: linktr.ee/theb…
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Send us a text All about me, this podcast, what to expect from this podcast! Lets all talk about breastfeeding. I plan to be uploading new episodes each Wednesday. If you found value in this podcast, and want to support my mission to bring evidence based breastfeeding advice to families all around the world - feel free to "buy me a coffee" :-) http…
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Let’s talk about anxiety. Everyone seems to have some level of it nowadays, especially post-pandemic with all the uncertainties in the world. In this episode, I sit down with Aliza Tropper, a licensed psychotherapist with over 10 years of experience. 💜Aliza talks to me about what is considered “normal” anxiety and what is considered problematic. An…
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“Omg! You’re so skinny!”….”You look amazing! What did you do?” Many of us have either made or heard comments like this throughout our lives. And it may seem innocent but in this weeks episode, you will find out why body comments like this are more harmful than helpful.This week I’m continuing the conversation on body image and disordered eating wit…
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Did you know that 9-12% of eating disorders are between females 5-80 years old? Did you know that Jewish girls could be up to double as likely to be diagnosed with an eating disorder? We are facing an Eating Disorder Pandemic that only got worse since the Covid Pandemic. 🧠 🍲 In this episode, I interview Dr. Marcy Forta who is the founder and direct…
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When most people hear the word breast cancer or ovarian cancer, understandably their first response might be fear or anxiety. Cancer is a scary road and nobody wants to go there. But the reality is that 1 out of 40 men and women of Jewish ashkenazi descent carry a genetic mutation or pathogenic variant that greatly increases their risk of developin…
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When it comes to being “niddah” or going to the mikveh, there are endless questions. Many of us don’t feel comfortable asking a rabbi these questions which directly relate to our bodies because it is uncomfortable or too intimate. Some of us might also feel like a rabbi can’t relate to what we’re even experiencing. Well that’s where a Yoetzet Halac…
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In this weeks episode, I interview Sherri Mandell. Sherri is an author, speaker, pastoral counselor, and co-founder of the Koby Mandell foundation. When Sherri lost her son to a terrorist attack 20 years ago, her world was dark and grim. Today she shows us how her grieving went from “a dark cave to a birds nest”, as she puts it. You will learn a li…
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Do you ever wonder what the process of writing a book is like? Meet my next guest, Tamara Miller Davis from Southern California. She explains what led her to write her first book, “Despite the Buzz,” and why it is relevant for our times. Tamara wrote this story in response to technology’s toll on teachers and students. The novel is also about timel…
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Meet Anna Sherman, a registered Psychotherapist from Toronto, Canada who works with individuals, couples and families.Anna talks to me about her childhood experience of being bullied and settling for unhealthy and controlling friendships. She also talks about how her low self-esteem trickled down to her adult relationships and that it allowed other…
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We used to hear “Don’t talk to strangers. Never go into a strangers car. Don’t get candy from a stranger”. Nowadays, the danger with strangers is not so much in the playground, but in your very own home. In episode 54, I sit down with Rahel Bayar to discuss Online predatory behavior. But something interesting I learned is that online sexual abuse c…
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There are trending topics and then there are topics that must be spoken about at all times. Child sexual abuse is one of them. Meet Asher Lovy from Za’akah. Since 2012, Za’akah has been at the forefront of the fight against child sexual abuse in the Orthodox Jewish Community, EDUCATING people about child sexual abuse, securing JUSTICE for survivors…
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Due to popular demand, I am re-releasing my first ever podcast episode! I sit down with Liba Yoffe to talk about our shared experience of having a daughter with Alopecia, a hair-loss condition. Dealing with this type of situation was challenging AF, but we both learned how to accept it and we talk about why we and our daughters are better off that …
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What do you do when life knocks you down? Do you become a rubber ball, a cement ball, or a glass ball? Meet my dear friend Rena Gombo, certified Mental Health Counselor and Child Specialist. She sits down with me to talk about what it means to be resilient and it somewhat has to do with rubber, glass, and cement. You’ll see what I mean when you lis…
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It’s never been easy being single in our society. Add being an Orthodox Jew to the mix and the struggles seem to be even more challenging. In episode 51, I sit down with my friend Zahava Moskowitz and we talk about what it’s really like to be single in a Jewish community. While we speak about the various challenges and pressures, we also talk about…
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Kicking off a new season of 𝚂𝚘𝚞𝚕 𝚂𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚠𝚒𝚝𝚑 𝙺𝙺! How does our childhood affect our marriages , friendships, and other adult relationships? In Season 7, episode 50, I sit down with Robin Gutman @robingutman_lpc and we speak about childhood “trauma”. Trauma has been a buzzword lately but Robin defines what it actually means and how it can affect us…
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I sit down with the Hubster again and we speak about many topics including patriotism or the lack thereof, the state of America and NYC, Antisemitism, and the concept of Evil in the world. I am excited to announce that my husband Ben and his friend Benzi have created a podcast of their own: Judaism Demystified (A Podcast for the Perplexed). https:/…
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