Pavlina Jirouskova creates a place for you to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. Open you heart and connect to your soul. Connect to your purpose, remember who you are and why you came to this life. Your soul and your body are speaking to you and through you. You are here for a reason. You have chosen to be here at this time. You came here to learn, to grow and to experience joy and excitement, to live the human experie ...
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29: Living as a Human Design Quad Right Being with Lauren Armstrong
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In this episode, Pavlina interviews the beautiful Lauren Armstrong about living and running a business as a human design quad right being. PAVLINA & LAUREN TALKED ABOUT: What it means to be a a quad right (QR) being in human design (as opposed to being a left being) Variables in your human design chart QRs often experience physical illness when try…
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28: Intuitive Business with Helena Önneby
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In this unscripted episode, Pavlina interviews Helena Önneby, intuitive coach, speaker and published author about intuitive business and self-leadership. PAVLINA & HELENA TALKED ABOUT: ✨Helena's healing journey with multiple autoimmune disorders ✨Transitioning from corporate to business owner ✨Running a coaching business intuitively ✨Trusting and s…
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27: About Death with Kathryn Sullivan (and My Inner Voice)
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In this episode, Pavlina interviews the lovely Kathryn Sullivan about death. We even did an impromptu inner voice session to get the inner voice’s perspective on all things death and dying. Kathryn is a death doula and space holder who specializes in the inner voice. By honouring life’s natural rhythms and cycles, she aims to bring acceptance and s…
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26: Self-Care as a Highly Sensitive Person with Becky Corbett
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In this episode, Pavlina interviewed her beautiful friend Becky Corbett (aka The Gentle Living Nurse), a holistic nurse and coach for the highly sensitive soul based in sunny Brisbane, Australia. Becky and Pavlina talked about: Becky’s healing journey with burnout, chronic anxiety and stress Overcoming burnout and Becky's gentle living philosophy W…
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25: Embodying the Divine Feminine with Mel Dolan
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Today’s episode is another interview, this time with the beautiful Mel Dolan, who is a trauma-informed healer and embodiment coach, kundalini yoga and tantra teacher. Mel and I talked about: Mel’s journey with healing her hormonal imbalances and PCOS How Mel helps women to become empowered Embodying the Divine Feminine How can we bring more joy and…
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24: Practicing Yoga off the Mat with Catherine Gallagher
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JOIN the Conscious Healing Blueprint WAITLIST Today’s episode marks the first guest interview on the podcast! I welcomed the beautiful Catherine Gallagher, who is a successful yoga teacher, award-winning business owner and mentor, and the creator of The Empower Method. Catherine and I talked about: The eight limbs of yoga and how to apply them into…
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23: Season 2 Launch & Updates
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JOIN the Conscious Healing Blueprint WAITLIST Welcome to season 2 of The Heart Connection Podcast! In today’s podcast episode, Pavlina shares with you what season 2 will be about, and she also shares with you some updates from her life and business since wrapping up season 1. Season 1 focused a lot on healing, and it was just me sharing what I’ve l…
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22: The Role of Stress in Chronic Health Issues
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Sign up to Pavlina's FREE MASTERCLASS: Awaken Healing What is the role of stress in chronic health issues? Chronic stress is a modern-day disease. When we are chronically stressed, our body is not working properly. When we are living in chronic stress, we live in survival mode. We live in fight or flight constantly. In chronic stress, the body shut…
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21: Your Healing Journey Is a Journey to Yourself
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We are sick because we are disconnected from our true selves. We live in our heads instead of living in our bodies. We do not listen to our intuition. Our bodies have to scream at us, give us pain and other symptoms, otherwise we would not listen. In order to heal, it is crucial to go within and listen to your heart, listen to your body, listen to …
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20: 10 Ways to Cleanse Your Energy
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Are you feeling anxious or fearful because of the world events in the last couple of years? Are you overwhelmed by life in general, like it’s all too much for you? Are you feeling low on energy? Do you get emotional easily? Are you sensitive to other people’s energies? Do you lie awake at night with your mind going hundred miles an hour? Are you st…
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Why do we have to suffer? Do we have to suffer? We only suffer when we are living in the dualistic perception of the mind, which perceives things as bad or good. We suffer because we don't live in the present moment. We suffer because we are disconnected from the truth. We are disconnected from our hearts, from our souls, from the Universe. Sufferi…
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18: How to Heal Your Eczema
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You can heal your eczema! Do you want to know how? Your eczema is not your enemy! It is showing you the way. It is trying to get your attention so it can help you to awaken, to grow, to expand, to connect and to live in alignment with your Highest Self. When you understand what your eczema is telling you and when you start following the guidance an…
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17: Help my job is making me sick
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Is your job or business making you stressed, sick and overwhelmed? Then this episode is for you! I have a lot of personal experience with chronic stress, burnout and work-related health issues, caused by all the pressure not only work was putting on me, but especially that I was putting on myself. That is something I have been working on and workin…
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16: New Paradigm of Conscious Healing
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What is conscious healing? To step into your power and become your own conscious healer and heal yourself and others. Pavlina has created this new empowering concept of conscious healing and she's sharing with you in this episode. She is also introducing her new online program, the Conscious Healing Blueprint! Conscious Healing means: No longer rel…
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15: Self-Trust and Uplevelling in Life and Business
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This episode is dedicated to all Lightworkers out there. Soul growth and stepping into your power and your purpose is hard and scary. It can be a roller-coaster and it requires a lot of deep work on yourself. It’s not always comfortable. More often than not it’s downright uncomfortable, physically, mentally and emotionally. I am going through anoth…
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14: Wellbeing Is Your Natural State
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In this episode, I talk about wellbeing being your natural state. Naturally, you are meant to be healthy, are not meant to be sick, and to achieve a natural state of wellbeing you need to go within, you need to come back to yourself. When you're not feeling well don't look for answers and solutions outside, don't google your symptoms or don't look …
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13: Why Healing the Gut Is Not Enough to Heal Chronic Illness and What To Do Instead?
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It as a popular belief in the holistic health realm these days that it is crucial to heal your gut when healing chronic health issues, such as autoimmune disease, eczema, digestive issues, allergies etc. We are told that your gut is at the root of most issues and that it is necessary to change your diet, eliminate gluten, dairy, sugar and any poten…
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In this episode Pavlina talks about processing grief. It is quite a personal episode but it might be helpful for some of you, as Pavlina shares how she has been processing grief after her grandmother transitioned a few weeks ago. If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and co…
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11: Heal Yourself, Heal the World
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We are collectively going through a powerful and difficult time, energetically and physically. We are awakening. We are uplevelling. We are integrating. Your soul has chosen to be here on Earth to heal, not just yourself but the whole world. If you are here at this time it might not be easy for you. It hasn’t been easy for a lot of us to live this …
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10: Understanding Your Symptoms with the Help of Your Inner Voice
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In this episode, Pavlina talks about how can your inner voice (your intuition) help you to understand your health issues. You will find out: How to connect with your inner voice How your soul is communicating with you through your body How your inner voice can help you understand your specific symptoms What questions to ask your inner voice If you …
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9: You Cannot Heal what You Cannot See
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In order to heal your body, mind and soul, even your relationships and your whole life, you need to understand what is causing your issues! Only then you can start working on healing those parts of your life. It's important to understand what your body or the Universe is telling you with the issues you are experiencing. You can't heal what you can'…
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8: The Self-Love Approach to Eating and Exercise
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First, I have a LIMITED-TIME OFFER for all of you to book a Soul Therapy Session with me. If there is something in your life that you don't understand or are not sure how to solve, including your health issues and relationships, Soul Therapy can be super helpful. We go deep into your subconscious and you will finally understand why you have this pa…
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7: Balancing the Physical and the Non-Physical
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Something I've been working on a lot myself lately is balancing the physical and the non-physical. Often people make the mistake that they focus either just on the physical or just on the non-physical. I experienced both extremes. When I was struggling with multiple chronic health issues, at the beginning of my healing journey, I would mainly focus…
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6: How to Overcome Resistance to Change and Heal
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So many of my clients have resistance to doing the things they need to change in order to heal! So many of us have resistance to things we want to achieve, or to things that we know are good for us, such as eating healthy, exercise, or meditation. Why do we have this resistance? Why is it so hard to change? Why is it so hard to heal? I answer these…
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5: My Favourite Spiritual Practices
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Welcome to episode five of The Heart Connection Podcast! The Heart Connection Podcast is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. My intention for the HCP is to speak openly from my heart to yours, about life, personal growth, spirituality, healing, and purpose. This epis…
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4: What Role Can Spirituality Play in Healing Your Physical Body?
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In this episode Pavlina talks about what role can spirituality play in healing your physical body, what can being spiritual or spirituality mean for your health. Pavlina talks about how spirituality helped her on her healing journey and her self-development journey. Some of the topics she discuses in this episode are: Spiritual & kundalini awakenin…
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3: Unblock Healing and Release Illness with EFT
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In this episode I talk about ways how you can unblock the underlying causes of your health issues, how you can release them and how you can heal with EFT and with the help of your inner voice. I share with you how you can release the underlying causes of your chronic health issues, the emotional and energetic blocks that have contributed to the dev…
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2: Healing Chronic Illness Holistically
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Welcome to second episode of The Heart Connection Podcast! The Heart Connection Podcast is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. My intention for the HCP is to speak openly from my heart to yours, about life, personal growth, spirituality, healing, and purpose. In this…
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1: Introduction and My Healing Story
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Welcome to the Heart Connection Podcast! This is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. Open you heart and connect to your soul. Connect to your purpose, remember who you are and why you came to this life. Your soul and your body are speaking to you and through you. You…
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