Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcas ...
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Unlocking Optimal Health: Bio-Optimization and Chiropractic Care with Dr. David Lipman
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In this episode of *Papa Bear Hikes*, host Martin sits down with Dr. David Lipman, a highly respected chiropractic physician and the owner of Physical Evidence Chiropractic. With decades of experience, Dr. Lipman has treated thousands of patients, guiding them toward optimal health and wellness. At over 60 years old, Dr. Lipman has not only maintai…
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Trailblazing with Renee and Tim: Record Breaker and Authors Join Papa Bear Hikes
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Join us on a special episode of the Papa Bear Hikes Podcast where we sit down with the viral hiking duo, Renee Miller and Tim Beissinger, known on social media as [@thruhikers](https://www.tiktok.com/@thruhikers). With over 2.3 million followers, Renee and Tim are not only social media sensations but also newly minted authors. Their debut book, [Th…
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Papa Bear - Sexual Health Educator and Advocate for Marginalized Sexualities
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Papa started in Public Health as a volunteer HIV and STI tester, counsellor and PrEP navigator at an outreach centre in the heart of downtown Denver, CO around fifteen years ago. He quickly became known as a safe space for LGBTQIA+ people, and people that practiced alternative sexualities such as non-monogamy and BDSM/Kink. Throughout his career Pa…
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Avoiding the Edge: Cliff Safety in the Wilderness with Dr. Robert Scanlon
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In this episode of Papa Bear Hikes, Martin welcomes back wilderness expert Dr. Robert Scanlon to discuss one of the most common dangers in the great outdoors: falling from cliffs and drop-offs. Whether you're hiking a steep mountain trail or exploring a scenic overlook, understanding the risks and how to avoid them is crucial. Dr. Scanlon breaks do…
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Andrew Moyes - VP, Fan Expo
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Andrew Moyes, the VP of Fan Expo, discusses the preparation and highlights of the upcoming Fan Expo event. In this episode of the podcast, we cover topics such as the logistics of organizing the event, the involvement of key partners, the two buildings of the Metro Toronto Convention Centre, the importance of the app for attendees, Andrew Moyes' ba…
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Crossing Currents: Safe Stream Navigation with Dr. Rob Scanlon
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Join host Martin Armitage and wilderness safety expert Dr. Rob Scanlon on Papa Bear Hikes as they explore the dangers of crossing mountain streams, a leading cause of hiker fatalities. Learn about the risks posed by depth and fast-flowing water, and get essential tips for safe stream crossings, including wearing water shoes, unbuckling pack straps,…
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Avid Liongoren - Filmmaker / Shawarma Connoisseur
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Avid Liongoren, a writer, producer, and director, discusses his animated film project, Zsazsa Zaturnnah, which is based on a Filipino graphic novel. The film follows the story of a gay man who becomes a flamboyant female superhero after swallowing a magical rock. Avid talks about his journey in the world of animation, his work in advertising, and t…
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Shymilfkitty - Content Creator
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As a successful woman, Shymilfkitty has built a thriving career. Outside of her professional life, she is a devoted mother of three grown children and a proud grandmother to her precious baby granddaughter. Balancing work and family, she finds joy in moments spent with loved ones and cherishes the laughter and memories they create together. Her per…
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Navigating with the Sun: Celestial Cues for Finding Your Way with Dr. Rob Scanlon
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Join host Martin and returning expert Dr. Scanlon in this episode of Papa Bear Hikes as they explore the art of navigation using the sun. Don’t have a compass? No problem! Discover how to determine direction with celestial cues. Dr. Scanlon shares valuable insights on how the sun’s position can guide you in the wilderness. Whether it’s rising, sett…
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Connie Wang - Actress/ Comedian / Producer
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Connie Wang is an award-winning actress with two Canadian Screen Award nominations for Best Lead Performance. She is a comedian, and producer with over 20 film and TV credits and has received 12 screen nominations. She won Best Lead Actress at the Apulia Web Festival for her role in Tokens the webseries. Some of her film/TV credits include Amazon's…
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Adeb Arianson - Actor/ Activist / Survivor
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Adeb Arianson, a survivor from Afghanistan, has faced immense challenges but has emerged stronger and more determined. His passion for acting and unwavering activism have defined his journey. As an orphaned queer youth, Adeb faced significant adversity, yet he stood firm against many odds, making his way alone to a brighter future. Currently, Adeb …
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Sam, Carolyn, and Jamie Collicutt - Seize the Day Hike
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In this episode, Sam, Carolyn, and Jamie Collicut talk about their experience with Dravet syndrome, a rare form of epilepsy. They discuss the challenges of managing the syndrome, including triggers and medications. Jamie shares her journey of studying disability studies and her passion for helping others with disabilities. The family also talks abo…
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Papa Bear Fixes His Bike Brakes and Reviews "Take Less, Do More" by Glen Van Peski
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In this solo episode of Papa Bear Hikes, Martin tackles the hands-on topic of bike maintenance and repair. He shares his recent experience fixing his bike, offering practical tips and advice on how to keep your bike in top condition, whether you're on a long-distance trail or just commuting around town. Martin also dives into a review of the Founde…
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Tim Tkachenko - Founders Running Club / Squadefi.xyz / Qure.Fi
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Tim Tkachenko is a software engineer, CTO, CPO, Team Lead and IT Manager. He has worked in fintech, big tech and startups. A 3x Founder (Founders Running Club, Squadefi.xyz and Qure.Fi), looking for the first exit. He discovered running in 2018 and became a 2:41 marathoner at the Chicago Marathon in 2022. He is looking forward to completing 6 major…
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Martin's Review of Skyline Trail Joggers and Adirondack Campfire Stories
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In this captivating episode of Papa Bear Hikes, host Martin presents a dual review that promises to engage both your adventurous spirit and your love for storytelling. First, Martin dives into an in-depth review of the Skyline Trail Joggers by Outdoor Vitals, a top choice for hikers seeking comfort, durability, and performance on the trails. He sha…
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Trailblazing with Rue McKenrick: The American Perimeter Trail Adventure
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In this captivating episode of Papa Bear Hikes, we welcome back a truly inspiring guest, Rue McKenrick. Rue is not only a dedicated conservationist but also the visionary Founder and Director of the American Perimeter Trail and its governing body. As a Triple Crowner and the first thru-hiker of the APT, Rue has accomplished what many only dream of.…
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Overcoming Obstacles: Hiking Adventures with Jake "Sidetrack" Arens
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In this special episode of Papa Bear Hikes, we welcome back a dear friend and avid hiker, Jake "Sidetrack" Arens. Jake, who has completed the Appalachian Trail Thru-hike, returns to inspire both those with Cerebral Palsy and hiking enthusiasts alike. Join us as Jake shares his journey, emphasizing the importance of listening to your body and taking…
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Trail Days with Katie "Oats" Houston: A Journey of Dreams and Adventure
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Get ready for an exhilarating episode on Papa Bear Hikes as we welcome back the adventurous Katie "Oats" Houston! With a science background and hailing from scenic Asheville, NC, Katie blazed trails by daring to turn her dreams into reality, embarking on a life-changing thru-hike of the Appalachian Trail at the young age of 21. In this episode, Kat…
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Andrew Jackson – Artistic Director - TD Halifax Jazz Festival
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Andrew Jackson is a Juno Award-winning trombonist and composer based in Halifax, Nova Scotia. His versatility and unique sound have made him one of the Maritime's first-call players. The conversation with Andrew Jackson, artistic director of the Halifax Jazz Festival, covers topics such as booking artists, selecting venues, and the importance of do…
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Gastronomy: Exploring Edible Insects with Jason Knight .
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Gastronomy: Exploring Edible Insects with Jason Knight . Welcome back to another thrilling episode of the Papa Bear Hikes Podcast! Host Martin is delighted to welcome back the immensely knowledgeable Jason Knight. With a wealth of experience in wilderness education since 1997, Jason is a highly sought-after authority in the field. His expertise has…
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LNebraska - Content Creator / Photographer / Lifestyle Explorer
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Born on the East Coast, LNebraska is now making his mark in the Omaha metro area, and beyond, as a rising content creator, photographer and ruthlessly honest lifestyle writer. His collaborative content, witty photo captions and relatable writings have grown to define his midlife journey in the lifestyle and kink world. His overall intent is to insp…
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Adventure Insights with Katie 'Oats' Houston: Exploring Trails and Water Filtration Technology
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Get ready for an exhilarating episode on Papa Bear Hikes as we welcome back the adventurous Katie "Oats" Houston! With a science background and hailing from scenic Asheville, NC, Katieblazed trails by daring to turn her dreams into reality, embarking on a life-changing thru-hike of the Appalachian Trail at the young age of 21. But hold on tight, be…
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Jing Xia - Guzheng Artist, Producer / Ethnomusicologist
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Jing Xia is a professional guzheng artist, producer, and ethnomusicologist based in Newfoundland, Canada. Born and raised in Hunan, China, Xia started to study the guzheng at six years old and holds degrees in Music Performance (B.A.), Arts Management (M.A.), and Ethnomusicology (Ph.D.). Xia's recent accolades include winning the 2023 East Coast Mu…
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Elohor Thomas: Vision Driver - CodeLn
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Elohor Thomas is an impact-driven Tech Entrepreneur. She is currently the CEO and co-founder at CodeLn.com, a startup that supports innovative companies to hire and pay African-based Programmers. She has been actively involved in the tech and startup ecosystem for over a decade, assisting software engineers and early-stage startups in different cap…
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Omar Dill - Firefighter / Air Traffic Controller / Homeless Advocate
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Omar Dill is a dedicated advocate for the homeless with a rich and diverse background in community service. Beginning his career working with children on the autism spectrum, Omar has always been passionate about making a positive impact on the lives of others. His experience as a residential care officer provided him with valuable skills in suppor…
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Violette & Oberst - Technologists & RACK Practitioners
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Violette Addiah is from the Seattle area and holds a Bachelor's degree in Sociology and Theater. She has enjoyed the majority of her professional career in public service as a social worker. Violette considers herself primarily an edge player in the realm of her BDSM play. Edgeplay is a subjective term for activity (sexual or mentally manipulative)…
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Martin welcomes back his friend Mostafa to dive into an exhilarating discussion about Mostafa's upcoming participation in the Spartan Death Race,. This episode originally aired on May 15, 2023. Contact Mostafa on LinkedIn: (99+) Mostafa M. | LinkedIn Spartan Death Race - Peak Races Avalon Publicity & Business Services Increasing the Digital Footpri…
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Ararity - Femboy Content Creator
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With an eye for detail, a mind for systems and an ass for the masses Ararity is making waves in the femboy space! Content creator, deep thinker and occasional erotic writer, hear them share their journey of and advice on getting into content creation, self-acceptance, writing, outsourcing, systems for organising content, keeping on top of fan messa…
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Hawaii: Exploring the Island's Heart at Volcanoes National Park
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Welcome back, hikers, to another exciting episode of Papa Bear Hikes! I'm your host, Martin, and today, we're diving into the heart of an island paradise with a very special guest and friend, Colleen Meyer. Colleen and her husband Greg recently embarked on a captivating journey through Volcanoes National Park with friends. Despite not being expert …
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Chelsea & Matt - Content Creators/Podcast Hosts
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Chelsea and Matt met over a “late night” swipe on a popular dating app in October 2021. Matt, having been practising ethical non-monogamy his entire adult life, introduced Chelsea to ENM and it was exactly what was missing in her love life. They quickly began to immerse themselves in the ENM community of NYC together and eventually started to produ…
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Tiger_Myatt - Documentary Filmmaker/Adult Content Creator/ Podcast Host
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Tiger_Myatt is a documentary filmmaker, adult content creator, and podcast host. His career began in narrative filmmaking in Chicago, as well as experimental theatre and mixed media. After living internationally for several years he settled in New York and completed an M.A. in documentary filmmaking. Concurrently Matt worked as an event filmmaker, …
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Trail Challenges: Jeff Garmire's Journey & "Free Outside" Review
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Join Martin on Papa Bear Hikes as he navigates the thrilling journey of Jeff Garmire's quest to break the Colorado Trail speed record, reviews his film "Free Outside," and delves into the complexities of big box retailers. In 2020, Jeff tackled 490 rugged miles, averaging over 50 miles daily, while carrying all his provisions. Follow Jeff's relentl…
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Chelsea Bee - Content Creator/Podcast Host/Lifestyle Kinkster
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Chelsea Bee is a content creator, podcast host, and lifestyle kinkster with a love for meeting new people. Originally from Texas, and a New Yorker for a decade, she recently packed up her life and has been travelling for the past 6 months, exploring the world and searching for her new home base with her partner, Matt. While she considers herself a …
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Wild Feast: Exploring Edible Plants with Jason Knight
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Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the D…
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Conditioning for Backpacking with Dr. Morgan Brosnihan, PT, DPT
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Join host Martin as he welcomes Dr. Morgan Brosnihan, PT, DPT, a seasoned physical therapist with experience spanning trauma hospitals to outpatient facilities. In this episode, Dr. Brosnihan offers essential insights on conditioning and preparing for a backpacking trip. Whether you're a seasoned hiker or planning your first adventure, Morgan's exp…
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Revolutionizing Backpacking and Life with Glen Van PeskiI
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Join us as we chat with Glen Van Peski, founder of Gossamer Gear and pioneer of the ultralight backpacking movement. Discover how "take less, do more" isn't just a hiking slogan but a philosophy for a purposeful, joyful life. Glen shares insights from his new book, "Apply Minimalism," describing it as a lifestyle of intentionally owning the right a…
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Conquering Kilimanjaro: A Journey with Dr. Rob Scanlon
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Join host Martin Armitage in this riveting episode of Papa Bear Hikes as he reconnects with the intrepid Dr. Rob Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as …
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Trail Tales with Liz 'Snorkel' Thomas: Exploring the San Diego Trans County Trail
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🎙️ Featured Guest: Liz "Snorkel" Thomas Welcome back to the Papa Bear Hikes Podcast! Our host, Martin, is thrilled to welcome back the incredible Liz "Snorkel" Thomas. With an Appalachian Trail FKT, 25+ thru-hikes, and two National Outdoor Book Awards under her belt, Liz is hiking royalty. 👑👑👑 Beyond her hiking accolades, Liz is an urban hiker, aut…
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Survival Medicine with Dr. Scanlon: Preparation is The Ultimate Survival Skill
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Join host Martin Armitage on this enlightening episode as he welcomes back Dr. Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as the ultimate survival skill. Addin…
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SensualMT – Educator / Healer / Pleasure Dom
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Born in NY and raised around the world, SMT is a semi-retired massage therapist, real estate investor, and a non-practising RN. He moderates the Sensual Massage Enthusiasts group on Fet, as a place to learn everything Sensual Massage related. Relying on his RN and MT experience, he provides a safe and sane space for people to overcome triggers and …
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Trails and Tales: Martin's Top Hikes and Favorite Outdoor Films
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Join us on this re-release episode of Papa Bear Hikes from October 2023 as our host, Martin, not only takes us through a journey of his favorite trails but also reveals his all-time favorite outdoor movies. Due to the host's busy schedule, we are revisiting this special episode for those who may have missed it. From serene lakesides to challenging …
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Creative Ventures and Desert Inspirations: A Journey with Michael Stein
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Join us for an inspiring episode with Michael Stein, a versatile American entrepreneur, actor, comedian, and filmmaker. Michael shares insights from founding Stein Media Inc. and Abadak Inc., highlighting his creative endeavors and commitment to charitable work. Delve into his acclaimed film projects, including collaborations with industry luminari…
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Mr SeaAphrodite - Trophy Husband/ Dom / Impact Top
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Mr. SeaAphrodite was born and raised in New York. He graduated with honours from the prestigious SUNY, and worked in various retail management positions, including division and (multi-state) district management. He eventually retired to become a stay-at-home father and then was promoted to Trophy Husband/Dom Impact Top. When Mrs Sea asked him to jo…
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Beyond the Forest: James Appleton Delves into the 'Dismal Wilderness' 21-Day Intensive Program and More
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Welcome to Papa Bear Hikes, where we explore the wonders of the great outdoors! Join us in this episode as we chat with James Appleton, a licensed outdoors guide, digital creator, and host of the 46of46 podcast. With his Seek To Do More platform, James inspires others to embark on adventures of self-discovery and personal growth. Tune in as we disc…
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Milestones: A Year of Trail Stories with Carl 'Professor' Stanfield
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Join Martin as he welcomes Carl "Professor" Stanfield, an avid backpacker and writer, to the Papa Bear Hikes podcast. Originally aired on March 17, 2023, this episode delves into Carl's remarkable journey and his recent attempt to break the record for the most miles hiked in a single year. Carl's journey into the world of backpacking began with his…
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Trail Mailbag: Answering Your Letters & Mapping Out Future Adventures with the Papa Bear Hikes Podcast
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Join us on this special episode of the Papa Bear Hikes Podcast as we dive into our trail mailbag, where we answer your letters, questions, and share your inspiring outdoor stories. From trail tips to gear recommendations, we've got you covered. But that's not all! Tune in as host Martin discusses his upcoming plans and adventures for the season ahe…
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Summit Stories: A Family's Catskill Quest with Jason and his Trailblazing Trio
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🐻 Welcome to the Papa Bear Hikes Podcast with your host, Martin! 🎙️ Join Martin on the Papa Bear Hikes Podcast as he warmly welcomes Jason, a proud father of three adventurous girls - Gaia, Enya, and Luna - to share their remarkable journey of conquering the Catskill 35 Challenge! In this exclusive episode, you'll be enthralled by the anecdotes of …
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Back to Basics: Essential Gear for Happy Hiking
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In this episode of Papa Bear Hikes, originally aired on March 16, 2022, we're going back to basics as we explore the essential gear every hiker should have. Remember that while fancy gadgets may be enticing, sometimes simplicity is key. Going back to basics with the right gear can make all the difference in your hiking experience. Thanks for tuning…
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Traversing Technological Turmoil: A Journey with Returning Guest Maggie Slepian
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Welcome back to Papa Bear Hikes! We're thrilled to have returning guest Maggie Slepian join us once again for another captivating discussion. Maggie Slepian, an esteemed outdoor writer and seasoned thru-hiker, shares insights into challenges faced by thru-hikers, including tech glitches experienced in the wilderness. Join us as Maggie delves into h…
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Peak Pursuits: Marianne Bohr's Skiing Tips & Outdoor Insights
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43:41
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43:41
Join Martin on another exciting episode of Papa Bear Hikes, where we delve into the wonders of the great outdoors! Today, we are honored to welcome the accomplished Marianne C. Bohr to the show. Marianne is not only a published author but also an award-winning essayist whose insights into travel, friendship, aging, and adventure are truly inspiring…
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