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The best of all possible podcasts, Leibniz would say. Putting big ideas in dialogue with the everyday, Overthink offers accessible and fresh takes on philosophy from enthusiastic experts. Hosted by professors Ellie Anderson (Pomona College) and David M. Peña-Guzmán (San Francisco State University).
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Are you an overthinker? Prone to thought spirals? Do you wonder why, despite living in the "Information Age," life only seems to be making less sense? From extreme celebrity worshippers to people with master’s degrees basing their real-life choices on Mercury’s whereabouts, there seems to be a lot of delulu out there these days. More than ever, in fact. Enter: This relatable, thought-provoking podcast for curious overthinkers. Every other week, tune in as host Amanda Montell, author of the N ...
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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A place where you can have fun thinking deeply about all the big and beautiful questions of life complete with cutaways. Hosts Joseph Holmes and Nathan Clarkson explore subjects of art, faith, philosophy, culture, and more with some of today’s leading and most influential minds and figures. So put your thinking caps and your laughing socks on and come on in!
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(Formerly Your One Black Friend) This podcast will make you high. Paradigm shifting, thought provoking discussions with @Joli.Artist. Here we explore the nature of our Simulated Reality Matrix through Philosophy, Psychology, Spirituality, Quantum Physics, Theology, History and Current Events. Openminded, Free-Thinkers, welcome! We have Non-GMO, gluten free cookies!
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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Discussions with mature and immature themes Contact: weoverthinkit@gmail.com
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Honestly and humorously scrutinizing us all.
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Because everyone loves a good insights.
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Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, ...
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A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest! From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast. Is there something you'd like her to overthink so you don't have to? Write to us: theoverthinktank@gmail.com
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Just two guys in a basement trying to get sponsored by Chipotle...
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Listen about Rudi and Bernarda's adventures every Monday and Thursday. And once in a month special episode about book we read. Enjoy it.
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Jared Atol and Nick Spreigl over think every aspect of life as a creative in todays world.
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: producer@thegoodbrain.com
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Talking about life and how to manage anxiety, depression and ED. Support this podcast: https://podcasters.spotify.com/pod/show/robin2/support
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Welcome to OverTHINK BIG, a podcast for creative (over)thinkers in search for a meaningful purpose. Hosted by Oana Leonte - brand marketing strategist, mom of two boys and a recovered overthinker - this podcast is a quest for big ideas, learning from accomplished guests and most of all, sharing real life examples & actionable strategies to achieve a better sense of self and personal growth.
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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The first Dutch podcasting network
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Modern Day Overthinker is a podcast focused on meaningful conversations about life, mental health, & well-being.
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Ever had something you love dismissed because it’s “just” pop culture? What others might deem stupid shit, you know matters. You know it’s worth talking and thinking about. So do we. We're Tracie and Emily, two sisters who think a lot about a lot of things. From Twilight to Ghostbusters, Harry Potter to the Muppets, and wherever pop culture takes us, come overthink with us as we delve into our deep thoughts about stupid shit.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Hannah and Philippa chat about life, music and the downsides of an external monologue. Both musicians and activists, they reflect on our current times and what this means for creative people, overthinkers and humans in general.
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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A conversation with journalists, beat writers, authors, comedians, talk show hosts and all sorts of entertainment professionals you may not yet have heard of, but likely soon will. How they got, and stayed, where they are. And where they plan to go.
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If we overthink too much, our road to success will be limited. So, let's just chat and have some fun.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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A brief podcast that provides techniques and encouragement for those who struggle with anxiety.
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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We're two brothers with too much free time. Join the conversation as we overthink all things video games.
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108. Embodying and helping to get you through overwhelm as an anxious high achiever.
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Dear sweet, high achieving soul, In this episode, we complete our series on overwhelm. This work is hard, but oh so rewarding, sweet soul, and I’m SO proud of you for sticking with yourself! Make sure you’ve listened to episodes 96, 97, 98, 99, 101, 102, 103, 104, 105, 106, and 107. In this episode, we’re going to talk about embodying your principl…
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The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris)
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Evidence from the guy who pioneered the science. James Pennebaker is Professor Emeritus of Psychology at the University of Texas at Austin. He is known for his early research on expressive writing and health. More recently, he has pioneered ways to study people’s personalities and behaviors through the analysis of their language use. His text analy…
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Support Overthinking It by becoming a member for $5/month! After six years as the only Overthinker to appreciate these masterpieces, Pete Fenzel has finally convinced Matt Belinke to watch the Tom Hardy Venom movies. And it’s just in time, as Venom: The Last Dance is here to escort the series to its Comic Book Death (and inevitable resurrection). W…
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Are All Politicians Corrupt?
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Americans' number one fear is corrupt politicians. Why is that? And is that valid? We discuss fear of the government and propose solutions. Links to Further Resources Chapman University study of Americans’ greatest fears: https://www.chapman.edu/wilkinson/research-centers/babbie-center/survey-american-fears.aspx Summary of implications for new US r…
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Today, I’m going to tell you how to stop overthinking! Overthinking can trigger cortisol, which equals more stress. Stress hormones will continue to stress you out, leaving you trapped in a vicious cycle of anxious thoughts that can be very difficult to break out of. Most of the time, anxiety and overthinking can be fixed by addressing nutritional …
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"Beyond Labels: Navigating Faith, Race, and Sexuality as an Outsider in a Diverse World"
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Send us a text In this episode of the Overthinking Understanding Podcast, hosts Viktoriya Moore and Jasmine delve into the complexities of LGBTQ+ identities, intersectionality, and the challenges faced by individuals navigating their sexual orientation and race. They discuss personal experiences, societal norms, and the impact of faith on identity,…
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Done Beats Perfect: A Solopreneur's Marketing Truth
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Solopreneur pals we need to stop looking for the Staples Easy Button and to also stop with all the perfectionism. Done beats perfect every time. But how can we embrace the concept of 'good enough' and done in our content? To stop tweaking our home pages, sales pages, emails, and every design in Canva? Did you know there's science and even a Nobel p…
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109. Grief: Losing a Pet
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When we think of grief, we often imagine it reserved for the loss of a human loved one, but losing a pet can be just as hard. Losing Blaze, my loyal and loving dog, brought a wave of emotions I wasn’t prepared for. Join me in this episode as I explore the unique grief of losing a pet, the guilt and second-guessing that often follow, and the comfort…
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Overthinking About Toxins
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What could be more ripe for thought spirals than the concept of tiny, invisible poisons secretly lurking in our food, clothes, and the air we breathe? With such mystery, misinformation, and conspiracy surrounding "toxins"—everything from forever chemicals in our sparkling water to carcinogens in our skincare—it's impossible not to overthink about t…
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Dinosaurs, mammoths, ibexes, frogs: a great deal of animals have gone the way of the dodo. Are we next? And would the world be better off without us? In Episode 116 of Overthink, Ellie and David talk about extinction, from Christian eschatology, to the perils of Anthropocene, to cutting-edge de-extinction technology. They turn to animal ethics and …
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Calling someone toxic is not self-care
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Tune in to learn how real self-care begins with accountability and inner reflection, not deflection. Send us a text Support the show Follow Ż on Instagram Ż uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in…
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IT ENDS WITH US - MOVIE - Part 2 of 2
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It's our season finale fam!! We are so SO excited to have made it to our last movie episode. However, the universe decided to make it unbe-LIEV-ably hard to edit this episode, so please be gracious regarding our sound quality. This is essentially like 50% unedited (and not by choice). My (Allison's) audio is behind by about a second, so excuse my s…
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The Minimalists discuss the things that give people a sense of purpose. Discussed in this episode: Can minimalism help people find their reason for being? (2:20) What makes you excited to get out of bed in the morning? (16:55) Listener tip: How to use technology without letting it use you. (39:33) Listen to the full Maximal episode on Patreon: patr…
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By 40, we’ve lost around 25% of the collagen in our connective tissue. Certain antibiotics, ultraviolet radiation, high sugar consumption, and poor diet can contribute to collagen breakdown and speed up premature aging. Vitamin D helps protect you against the loss of collagen and premature aging. The most potent stimulus of collagen is exercise. Fo…
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63. Embracing Sensitivity as Your Superpower with Lillian Powell
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Key Topics Covered: The Journey of Self-Discovery: Lillian recounts her path of recognizing her HSP and empath traits, her transformative "aha moments" and how these realizations empowered her to embrace who she is without apology. What it Means to Be an HSP and Empath: Traits associated with being an HSP, including sensitivity to sound, light, and…
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An autoimmune disease is a condition in which the immune system attacks its own tissues. It is typically characterized by low regulatory T-cells and high Th17 and Th2 cells. T-reg cells prevent autoimmune diseases by supporting an appropriate immune response. There are natural ways to support your immune system so that it operates at an optimal lev…
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LEARN FROM THE VILLAINS: The Twilight Zone Election (ft. Joli.Artist)
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--- In this episode of "So You're Living in a Simulation," Joli discusses the recent election and its implications for America. She offers a unique perspective on the election results, addressing everything from voter turnout to the Democratic Party's shortcomings. Joli explores how the two-party system has evolved into what she sees as essentially…
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Vitamin D is the most important vitamin! It’s a fat-soluble vitamin involved in 10% of our genetics. Vitamin D won’t work unless you have enough magnesium, the second most important nutrient. Magnesium is involved with 300 different enzymes and plays a vital role in regulating excess calcium. Magnesium glycinate supplements have the best absorption…
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An alternative for people who have trouble meditating on the breath. About Sharon Salzberg: Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditatio…
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An Episode For The Over-Thinkers and The Stressed | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
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A crucial (and often misunderstood) concept in Buddhism: letting go. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle surrendering or letting go. This is the fourth in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and medi…
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Episode 35: Breaking Barriers: Fozia Haynes on Defying Tradition and Building Thriving Businesses
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, I had the pleasure of c…
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#439 Robbie Bent - Co-Founder & CEO, Othership
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Episode 439 features Robbie Bent, the CEO and Co-Founder of Othership, a company shaking up the wellness scene with transformative experiences such as group sauna retreats, ice baths, and breathwork. Find Robbie Online: Website: https://www.othership.us/ Instagram: https://www.instagram.com/othership/?hl=en Twitter: https://twitter.com/robbiebent1 …
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Deep Thoughts about Men in Black
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Send us a text You know what the difference is between you and me? I make podcasting look gooooood. This week, Emily dives into the remarkably subversive 1997 film Men in Black. Despite looking like nothing more than an entertaining summer blockbuster that merged sci-fi and comedy, MiB actually asks the audience to rethink what they know about immi…
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In today's episode of Dose of Mind, we look into the difference between perfectionism and feeling like you have always to be perfect, 100% and never make any mistakes, versus simply wanting the best for yourself every single day. There is a big difference between trying to be perfect and trying to be your best, whatever that looks like for you on a…
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Today, I’m going to tell you about some important foods and nutrients that should be part of a healthy diet for people over 50. Dr. David Sinclair, an expert on longevity, has researched longevity genes called sirtuins. NAD can increase sirtuins! NAD is derived from niacin. It works inside your mitochondria, converting food to energy. As we age, ou…
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Ryan Nicodemus returns to The Minimalists Podcast to discuss minimalist tools. Discussed in this episode: What are the upsides and downsides of artificial intelligence as a minimalist tool? (2:26) What’s your favorite minimalist tool, and how have you used it to live more with less? (22:56) Listener tip: Letting go of the status quo. (42:48) Listen…
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107. Getting out and staying out of overwhelm with your principals, values, and purpose.
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Dear swear, high achieving soul, In this episode, we continue our series on overwhelm. This work is hard, but oh so rewarding, sweet soul, and I’m SO proud of you for sticking with yourself! Make sure you’ve listened to episodes 96, 97, 98, 99, 101, 102, 103, 104, 105, and 106. In this episode, we’re going to talk about knowing and living in your p…
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Stoicism 101 | Nancy Sherman
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What ancient Greeks and Romans figured out about stress reduction. You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco/Roman philosophy, that has become the de rigeur set of life hacks…
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Support Overthinking It by becoming a member for $5/month! Mark Lee, Pete Fenzel, and Matt Belinkie check in with the mother of all cinematic franchises, Godzilla. After 70 years and 38 films, how can the big guy possibly surprise us, much less move us? Well shockingly, Godzilla Minus One from 2023 got a 99% on Rotten Tomatoes, and earned an Oscar …
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Is Deconstruction a Good Thing? (With Scot McKnight and Tommy Preson Phillips)
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Many Christians are worried about the phenomenon of "deconstruction". But what is "deconstruction" and is it something we should fear or embrace? Author and scholar Scot McKnight and musician and pastor Tommy Preson Phillips join to discuss their new book on deconstruction "The Invisible Jesus: A Book About Leaving the Church and Looking for Christ…
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Today, I’m going to show you how to eliminate mucus in the lungs using NAC. NAC works similarly to salt by thinning mucus, but it also stops its production. It’s a potent anti-inflammatory, antioxidant, antibacterial, and antiviral agent that can even break up biofilms. NAC also strengthens the cilia in the respiratory system, which helps to move m…
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There are many ways that vitamin D function supports cancer prevention. Vitamin D triggers a cell to commit suicide if it’s damaged. It helps regulate cell growth and has potent anti-inflammatory properties. Vitamin D enhances almost every part of your immune system, enhances chemotherapy, and makes insulin more sensitive. It downgrades genes that …
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When Overthinking Turns into Not Thinking or Creating at All - What Now
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There are times - good, bad, and ugly - when life intrudes on business and it's hard to think, let alone create content. Should we even be creating content, running a workshop, having a flash sale? There's no single answer there. But at some point as solopreneurs, as business owners, we will need to deal with the moments when it's beyond overthinki…
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SUPER GUT BOOK LINK: https://amzn.to/4dIxTy2 L. Reuteri Strain: https://www.amazon.com/BioGaia-Osfort... **I am finding that using only ONE TBS of fiber in the recipe makes a better-quality product. How to Make It: https://drdavisinfinitehealth.com/201... https://www.culturedfoodlife.com/l-re... MICROBIOME MASTER CLASS WEBSITE: https://innercircle.…
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We Hate Uncertainty. But This Practice Can Make You Hate It Less. | Bonus Meditation with Alexis Santos
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Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher i…
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In today's episode, I go over the common thing we all do which is settle for being someone's convenience. We settle for being someone's maybe. We always drop everything for everyone, but do those same people fill your cup? Stop being someone's "when I get to it". If this sounds like you, check out today's episode.…
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The Episode You Need Today | Alexis Santos
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How to get the practice into your molecules—not in some militaristic way, but in a way that feels easy and natural. Alexis Santos has been in the field of mindfulness and meditation since 2001. After graduating from Harvard University in 1995, he spent several years in medical school before leaving his chosen career as a doctor to seek out a differ…
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#438 Brian Ondrako - Founder & Host, Just Get Started
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Thank You to Raj for taking the hosting duties for this episode and having me on his show! Check out Raj's Podcast called Seekers Mindtalks https://x.com/Seekersmindtalk https://www.youtube.com/@seekersmindtalks https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPb ++++++++ 👋 COME SAY HI! Web: https://brianondrako.com Instagram: https://www.instagra…
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Deep Thoughts about The Birdcage
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Send us a text Shouldn't you be holding the crucifix? It is the prop for martyrs! The 1996 film The Birdcage offered a revolutionary portrayal of gay love in a mainstream movie. Not only do we see a stable, loving, long-term relationship between Robin Williams’ Armand and Nathan Lane’s Albert, but the film is a funny and joyous celebration of being…
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Today, we’re going to talk about the hidden dangers of starch. Some ultra-processed foods may not have sugar but are packed with synthetic starch. Many synthetic starches can potentially affect your blood sugar even more than sugar. When you repeatedly raise your blood sugar, you will eventually develop insulin resistance. Over time, your fat cells…
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467 | Let Go of Politics
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53:43
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The Minimalists talk about minimizing the division caused by partisan politics. Discussed in this episode: How can we minimize political division when we don't agree with other people? (2:42) What does it mean to let go of partisan politics? (13:23) Does it ever make sense not to vote? (31:28) Listener tip: Minimize stress by reviewing important le…
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106. How to use this business concept in your process of getting through overwhelm as an anxious high achiever.
13:16
13:16
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Sweet, anxious high achieving soul, In this episode, we continue our series on overwhelm. BUT - before we do that - please sign up to join my FREE Chaos to Calm 90 Minute Small Group Coaching Program. The program will take place Monday November 11, 2024 9:00 AM EST/8:00 AM CST. I can’t wait to connect with you there! This work is hard, but oh so re…
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If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
55:50
55:50
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How optimizing this skill can change your life – and the world. Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR, a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend …
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Support Overthinking It by becoming a member for $5/month! Matt Belinkie, Mark Lee, and Pete Fenzel make their vague dreams into iconic realities by overthinking The Greatest Showman. Is it a concept album with spectacular visuals and only a loose plot, or a symbolic visual poem packed with bangers? An idealistic romp about a great historical cynic…
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