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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We both dive deep with our trailblazing guests about overcoming adversity.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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After over twelve years in the stormwater industry, I feel like I’ve only scratched the surface. There is more to learn than ever! Whether you are brand new to the industry or a seasoned veteran, I’m sure you feel the same way. I’m talking to subject matter experts across the industry, so you don’t have to. My name is Ty Garmon, and I’ll be your host. Join me as we learn together about what is happening in the Stormwater World!
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I've Had It

Jennifer Welch and Angie Sullivan

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Join Jennifer Welch and Angie “Pumps” Sullivan and their special guests on “I’ve Had It” and let this comedic, feel-good podcast expose you to all the things you didn’t know you’ve HAD IT with!
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Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are. Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self. Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll d ...
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Burning Brightly

Bonnie Wiscombe

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Are you a mom of faith feeling called to step out of the comfort of your life and start a business? Join Bonnie Wiscombe, a certified life coach and Christian mom of 10, for inspiration and encouragement to answer the call to build a business that expands your talents and serves God's children. This is where you'll find the courage to burn a little brighter. I know what you're thinking: you'd love to have an online business, but you have no idea where to start, or you think you're not good a ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress t ...
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Everything is Fine

Jennifer Romolini and Kim France

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Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and author and editor Jennifer Romolini, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you fe ...
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Nothing Left Unsaid

Tim Green & Troy Green

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I'm Tim Green and I have ALS. This podcast isn't about ALS or living with disabilities. I don't want you to feel sorry for me. I don't feel sorry for me. I am a father of five with a marriage that's lasted for over 33 years. I am a number 1 New York Times best selling author of 41 books, an NFL first-round pick with an eight year career. I worked on TV with FOX Sports, Good Morning America, Court TV and Extra. I've hosted Battlebots, a Current Affair, and Find My Family... and I am also a pr ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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If I Speak

Novara Media

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Ash Sarkar and Moya Lothian-McLean sort the personal from the political, tackle listener dilemmas and air their opinions on the frustrations of modern life.
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Can we get together? I really wanna be with you! I am your host, Wayne, and I will be navigating all things Madonna with fans all across the world...in every nation. We will cover albums, tours, greatest hits, movies, and more. Come on check it out with me, I hope you feel the same way too. If you are interested in being a guest on the show, please DM me on Instagram IG: @madonnagettogether Music Credit: Madonna - Get Together (Bosich Remix) by Victor Bosich
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset

Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach

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Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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When shit goes down what do you do? You cry. you laugh. you scream. you vent. you realize wait am I the only one going through this? Well, this podcast is made for you, it's like your weekly therapy session where you feel belong, wanted, heard, understand and most importantly think you're not crazy for feeling the way you feel. Your host John will go through the roller coaster of life, work, and all the in between with you. Hold on tight to your coffee, medication, and water. Support this po ...
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BY FAITH

Kyia Mochitani

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Welcome to the BY FAITH Podcast! My name is Kyia Mochitani and I am your host for this show! After listening to each episode, I want you to feel encouraged, seen, and eager to spread God’s love right where you are. I want you to leave feeling on fire for Jesus, a new level of love for Jesus, and a new heart for the people around you. This podcast highlights God’s light in life, in trials, in joy!
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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The Courageous Path

Rachel Horton White

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I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music ...
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Fibromyalgia Podcast®

Tami Stackelhouse

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Tired of being held prisoner in your own body? Tami Stackelhouse is an author and Master Certified Fibromyalgia Coach® who has gone from disabled to thriving. In this podcast, Tami brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel ...
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Quit Smoking Today Podcast

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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Stag Dad Show

Myles Tinsley

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I’ve got a lot of interests and I’m going to talk about them! Really, anything that pops in my head and feel like I should tell the world. If you feel I should talk about something listen to the show for more info!
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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I Feel For You

Dionne Elizabeth

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Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour. Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, d ...
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I AM | Jen WIlson, The Healing Rebel

I Am | Jen Wilson, The Healing Rebel Podcast

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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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The Worthiness Codes

Jaclyn Francis

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Welcome to the Worthiness Codes Podcast - a journey of conscious conversations helping you heal, activate, and reclaim your inner power, divine feminine worthiness and limitless potential. Join me, Jaclyn Francis - an LA based Intuitive Guide and Healer, in expanding your consciousness through raw conversations that excite, inspire, and empower you to embody your most authentic self. Each episode will have a part 2 to it which will be a guided mediation and light code transmission through th ...
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🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —> Are you a mom who is sick of feeling exhausted? —> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —> Do you wish you could find simple solutions that can help you relax and sleep better? —> Are you ready to have more time to be creative and do things you enjoy? —> And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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Purposely Me #Rose

Rosa B Martin

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Come and enjoy my thoughts, feelings and spiritual advice for #2019 and years to come! I speak it how I feel it so please don’t tune in if you feel that I have to met your expectations!! I’m unapologetically Me!! #MeOnPurpose #TryIt
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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I Feel You

I Feel You

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This project started as a personal grieving exercise. When my brother died suddenly from complications related to COVID and an underlying lung condition, I was left struggling to cope. Art has always been an outlet for me, so I began creating simple illustrations to work through my feelings and express them in a tangible way. Many family members and friends stated that the illustrations helped them identify their own feelings and work through grief. We will take 1 illustration weekly and del ...
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Truejectory

Sarah Maxwell

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You deserve to do what you love every single day. You have a unique PURPOSE that is tailored specifically to you. And I have created this podcast to help you identify what that purpose is and to step into it. Your soul had a plan for you in this lifetime and it’s your job to remember what that plan was and to align with it. After many years of programming however, and being told you have to ‘play it safe’ and ‘stop dreaming so big’ it can be hard to trust that inner guidance system that is t ...
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You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Mzkaydeee

Mzkaydeee

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My name is Kenya Davis. I feel like podcast’s are the new way to get stuff off your mind and express how you feel about different topics, issues, everyday life encounters, etc. so I hope you enjoy me sharing my life with all of you through my podcast enjoy. (Follow my IG page: Mzkaydeee)
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Gain the tools you need to navigate financial independence and life's transitions with confidence in our latest episode of "I Feel You." We're thrilled to welcome back Tracy Burns, a financial advisor at UBS, who specializes in guiding women through divorce, transitions, and entrepreneurship. Tracy opens up about her recent surgery, sharing how thi…
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PMS Made Peaceful with Lauren Collins 48. "I Just Don't Feel Like Myself" | What You Need to Know About Your Mood and Premenstrual Phase Have you found yourself saying that before: "I just don't feel like myself"? Or maybe it's "I feel crazy" or "why can't I just feel normal"! All these statements are so common when it comes to dealing with premens…
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What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he has learned over the past year. He begins by discussing the idea that the seeds we plant—our actions and intentions—manifest as either flowers or weeds, the importance of pursuing meaningful actions …
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Is the drive for success pushing us and our kids too far? In today's episode we sit down with Jennifer Wallace, author of Never Enough: When Achievement Culture Becomes Toxic. We break down the hidden dangers of achievement culture and how it can become toxic, leading to burnout, anxiety, and an unhealthy obsession with "doing more." We explore the…
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Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from ep…
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A few years back I had a fresh revelation of a very familiar story in the Bible. This story reminds us how Jesus meets us in the hardest moments and offers us something incredible in return. He doesn’t leave us alone in this messy life, but is so close to us. If you're looking for hope and a reminder of Jesus' constant presence in your life, this e…
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Welcome to Episode 27 of The Worthiness Codes Podcast! In this transformative episode, Jaclyn takes you on a profound journey with a guided meditation and light language transmission designed to enhance your self-trust and intuition. Understanding Light Language: Light language, aka sacred sound frequencies, heal, shift, and activate your energy on…
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Jen and Pumps get extra petty today before playing a round of Had It or Hit It? with former President Barack Obama. Have questions about voting? Visit https://iwillvote.com/obama NEW TOUR DATES ANNOUNCED! For more I've Had It + tour updates, merch and more at https://linktr.ee/ivehaditpodcast Thank you to our sponsors: This episode is sponsored by …
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Today, we're talking about the concept of success and exploring how we can define and recognize our own success in business and life. I'm going to challenge conventional notions of success, and teach you how important it is to set personal goals instead of chasing other people's ideas of success. We'll start with what success means like for us, dis…
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Welcome back to the show my Friend! The back-to-school season is in full swing, bringing new routines, activities, and feelings. Even if your kids aren't in school yet, the seasonal change can make everything feel new. Something that has been completely saving me in this (extremely) busy time of year is cleaning systems. When you have a routine in …
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Do you want to know the secret to getting ahead of 99% of people, starting now? In today’s episode, Mel is sharing the results of a surprising study that will change how you think about creating the life you want. What if you’ve been approaching goal-setting all wrong? There’s a simple, hidden advantage in front of you, waiting for you to take it. …
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In this episode I recorded a chat with Emily Spilman for her community and decided to share it here on the podcast as rage is such a common symptom and I dont think its talked about enough. We share our personal experiences and exchange notes on how we have got through it with young kids, partners and work. I open up about how the perimenopause aff…
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In this episode, Bethany addresses common struggles and questions about using e-collars for reactivity in dogs. She emphasizes the importance of timing and using meaningful levels to interrupt reactive moments. Bethany also discusses the challenges of staying calm as a handler and offers tips for managing adrenaline and anxiety. She dispels the mis…
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You are worthy of freedom from cigarettes https://quitsmokingtodaypodcast.com/hypnosis Here is a very affordable supplement that was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission,…
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Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors. This episode explores the cycle of manipulation. I explor…
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Howard Lutnick, CEO of Cantor Fitzgerald, shares his deeply personal and powerful story of surviving the 9/11 attacks and leading his company through the aftermath. In this episode, we delve into Howard's journey from his challenging childhood, marked by the loss of both parents, to becoming a successful leader in the financial industry. Howard ope…
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In this episode, our host Kyia Mochitani invites her best friend Olivia Monfore on the podcast to talk about the good, bad, and ugly parts of friendship. They discuss how growing apart was the best thing to happen to their friendship. They also share how they have created a friendship that is healthy, consistent, and fun. Join them on this episode …
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Imagine stepping into a sleek boardroom with expansive views and luxurious decor. At the centre is a large table, and one of the chairs is yours - the CEO. Whether this mirrors your real-life role or not, in this space, you hold the authority. Tune in today to explore self-leadership. Learn to manage the conflicting voices within, turning internal …
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Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draining. But, as this week’s fantastic guest will explain, there is so much…
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What could MORE fun do for you in your life? "I desire to have more fun" is a thought that can help you in your relationships, in your work, and in your play! I know that you are stressed. I know that your to do list is never ending. I promise after today you will be able to take those feelings of stress, worry, and anxiety and infuse them with a l…
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…
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Michelle is 42, Ryan is 43. They’ve been married for 9 years and share three young children. Michelle worries about money; she always has. Ryan knows they’re in trouble, but can’t say no to their kids. On one income, spending outpaces earning—slowly draining their savings and weighing them down with dread over the future. This episode is brought to…
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Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss topics that feel make you feel like humanity’s not gonna make it. This episode: Ignoring your family to spend time on your phone & dying slowly because you don't care. 🌐Website: https://cardboardfoxdigital.com 📝FREE Fitness Template: https://flexfit.cardboardfoxdigital.com 📚Fitness …
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Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In episode one of the series, I explained what a Certified Fibromyalgia Advisor® is and what a Certified Fibromyalgia Coach® is. Episode two of the series…
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Trauma affects more than just your mental health—it wreaks havoc on your entire body. In this episode, Dr. Mark Hyman explores how functional medicine can help heal trauma’s hidden wounds, from chronic inflammation to gut-brain imbalances. Learn how innovative approaches like dietary changes, supplements, and even psychedelics are offering new hope…
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Listeners send us what they've had it with. NEW TOUR DATES ANNOUNCED! For more I've Had It + tour updates, merch and more at linktr.ee/ivehaditpodcast Thank you to our sponsors: Addyi, The Little Pink Pill: See full prescribing information and medication guide, including boxed warning for severe low blood pressure and fainting, at http://addyi.com/…
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Does knowing your attachment style make life any easier? Moya and Ash tackle a mystery question about our newfound fluency in the language of therapy. Plus: advice for a listener who’s becoming estranged from his sister. ONLY TWO WEEKS until our live show at the London Podcast Festival! Join Moya, Ash and special guest Yomi Adegoke, author of The L…
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Raise your hand if when someone asks you what your hobbies are, there are straight crickets in your brain 😅 Your days are filled with getting your kids to school on time (preferably in matching shoes), spending a few minutes journaling to get your head on straight so you don’t yell at your toddler for sticking their arm in the peanut butter jar (ag…
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Howdy folks! Happy Labor Day and to our friends in Canada, Happy Labour Day! A lot going on in this episode. We start with the backdrop of a national holiday in two countries, move on to chickens names Scooter and Squeaky, my friend Carlos drops by for a few minutes, we get a visit with some horses and goats and finally a trip down the Red Lion Mil…
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Hey friend! We're getting back into the contemplative, "be still" kind of episodes I had offered when I first started this podcast. Originally they had been every other Thursday, but now they will be on the first Monday of every month. Keep your eyes out for "Take a Moment Monday"! I brought them back a) because I wasn't doing them in my Facebook g…
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Since October 2023 I struggled with histamine bletheritis, especially when I ate fermented foods, which was a nightmare, because I was using fermented foods to help my crohn's gut - and the fermented foods seemed to be helping maintain the reduced inflammation in my gut... So, I was on to the next part of the puzzle! Listen/watch the previous podca…
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Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. Hi…
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Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you waste any more time, listen to this. After today, you will know how to navigate your life with more power and purpose than you ever thought possible. Psyc…
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This week I'm sharing a little more about my own journey up until now as a guest on The Jackie Tann Podcast. Jackie has some great questions and really gives me the space to finally speak about the most transformational part of my life to date. I began having seizures in 2020 and they continued to happen sporadically for 3 years until I learnt how …
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Honestly, I have 8 different versions of the first episode sitting on my phone because I found something or the other that I didn't like about it afterwards. I want to own my truth and not let that or what others could say about it dictate how I choose to share my story and the pieces I've put together in the process. This is step one of 'Adulting'…
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Wondering how to work with me? This episode breaks it down. Support the Show. Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicaknightcoaching.com {Substak} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist {Course} Identify Signs of Abuse and Begin to Heal {Free Resource} Canned Response…
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Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience part 2. Kim shares some more tips to help with extreme worry and anxiety. The Our Father Prayer Process link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have done! …
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Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-…
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In today’s episode we sit down with Dr. Vivek Murthy, U.S. Surgeon General and father of two for a deep dive into the unprecedented challenges facing parents today. From skyrocketing stress levels to the silent epidemic of loneliness, Dr. Murthy sheds light on why so many parents are feeling overwhelmed—and what we can do about it. We discuss the p…
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Welcome to the Knitting Mamas podcast! If you’re a mom longing for self-care and rest, you’re in the right place. Discover simple routines, natural wellness solutions, and the cozy art of knitting to help you recharge without guilt. In this first episode of our new series, Knit and Tell Fridays, I am introducing a weekly knitting tip that you can e…
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In this empowering episode, Jaclyn returns with a fresh discussion on how to deepen and awaken self-trust. Discover why trusting yourself is crucial and how it connects to the confidence you hold within your inner knowing. Jaclyn delves into her personal journey with self-trust and how it unintentionally sparked her profound inner ascension. She ex…
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