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Inhoud geleverd door Nadine Medina (The Knitting Mamas). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Nadine Medina (The Knitting Mamas) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

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Inhoud geleverd door Nadine Medina (The Knitting Mamas). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Nadine Medina (The Knitting Mamas) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. I’m Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16+ years of motherhood, I traded perfectionism and social media comparison for creative self-care—and knitting became my go-to solution. Now, I’m excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If you’re ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. We’ll cover: • How knitting for beginners can reduce stress and boost creativity • Building simple, effective morning routines • Creating mindful habits for busy moms • Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stress—one stitch at a time.
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77 afleveringen

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Manage series 3540665
Inhoud geleverd door Nadine Medina (The Knitting Mamas). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Nadine Medina (The Knitting Mamas) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. I’m Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16+ years of motherhood, I traded perfectionism and social media comparison for creative self-care—and knitting became my go-to solution. Now, I’m excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If you’re ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. We’ll cover: • How knitting for beginners can reduce stress and boost creativity • Building simple, effective morning routines • Creating mindful habits for busy moms • Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stress—one stitch at a time.
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77 afleveringen

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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Knitting is supposed to be relaxing—but if you’re unknowingly making mistakes that set you up for frustration, it’s easy to think, maybe this just isn’t for me. The truth? You’re not the problem! A few simple tweaks can make all the difference. In this episode, I’m breaking down five of the most common mistakes beginner knitters make—so you can skip the struggle and start knitting with confidence. Plus, I’ll share two free resources to make getting started even easier! What You’ll Learn in This Episode: ✔️ Why dark yarn is NOT your friend as a beginner ✔️ The best needle and yarn size to start with ✔️ How to pick a beginner-friendly first project ✔️ The #1 habit that will make your knitting easier ✔️ Why skipping a gauge swatch can lead to disaster Ready to Start Knitting Without the Guesswork? Grab These Resources! ✨ [ 3 Things You Need to Start Knitting ] – A simple cheatsheet with the exact tools you need (nothing extra!) plus a knitting glossary to keep you from feeling lost. ✨ [ Become a Knitter in 5 Simple Steps ] – A step-by-step guide with video tutorials to walk you through the basics (including fixing mistakes and making a gauge swatch!). Let’s Connect! 📸 Instagram: @theknittingmamas_ 🎉 Join the Facebook community: Beginner Knitters Community If you found this episode helpful, share it on Instagram and tag me @theknittingmamas_—I love seeing what you’re working on! Happy knitting! 🎉…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Feeling overwhelmed by all the knitting supplies out there? Wondering what you actually need to start knitting—and what’s just extra fluff? In today’s episode, I’m breaking it all down so you can confidently grab your supplies without overcomplicating things. We’ll cover: ✔️ The three absolute must-haves to start knitting today ✔️ The nice-to-have extras (but not necessary right away) ✔️ The totally unnecessary things you can skip for now ✔️ How to keep things simple and stress-free when starting your first project By the end of this episode, you’ll know exactly what to buy and what to leave on the shelf—so you can cast on with confidence! ✨ Need a simple checklist? Grab my free “3 Things You Need to Start Knitting” cheatsheet! It includes the exact tools you need plus a handy glossary so you’re never confused. → www.theknittingmamas.com/start ✨ Want to go even deeper? My “Become a Knitter in 5 Simple Steps”guide includes video tutorials that show you exactly how to get started with confidence. → www.theknittingmamas.com/guide Resources & Links: 📌 Download the free cheatsheet: 3 Things You Need to Start Knitting → www.theknittingmamas.com/start 📌 Go deeper with video tutorials: Become a Knitter in 5 Simple Steps → www.theknittingmamas.com/guide 📌 Follow me on Instagram for more tips! → @theknittingmamas_ Let’s Connect! If you loved this episode, take a screenshot, share it on Instagram, and tag me @theknittingmamas_—I’d love to see what you’re working on! And if you found this helpful, be sure to subscribe and leave a quick review. Your support helps other moms find this podcast and start their knitting journey too! Happy knitting, friend! 🧶💛…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
In this episode of Knit Your Stress Away, we explore the incredible mental benefits of knitting and how it can help busy moms reduce stress and anxiety. From providing mindful focus to boosting your mood and creating a calming routine, knitting is more than just a creative outlet - it’s a tool for self-care and mental well-being. Whether you’re a total beginner or someone looking to prioritize peace in your life, this episode will inspire you to pick up your needles. What You’ll Learn Today: How the repetitive motions of knitting create mindful focus, quieting your mind and reducing stress Why knitting releases feel-good chemicals like serotonin and dopamine, lifting your mood and easing anxiety How incorporating knitting into your daily routine creates a grounding, calming ritual you can rely on. Resources and Links Mentioned: Want to start knitting? Download the free guide: 3 Things You Need to Start Knitting Curious about keeping a knitting journal? Check out Episode #69 for tips on how journaling can elevate your knitting journey. Join our community of knitting enthusiasts on Facebook to connect, share projects, and find support along your knitting journey. Visit thenittingmamas.com/group to join the conversation. Don't miss out on making knitting your new favorite way to unwind and create!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Register for the ‘Knitting made simple for busy mamas’ Workshop on January 29th at 7pm EST: www.theknittingmamas.com/workshop In this episode, I sit down with Leah Remillet, a productivity expert and balance strategist who helps busy moms and entrepreneurs create thriving businesses while prioritizing what matters most. Leah shares her journey, practical strategies for setting boundaries, and her favorite hacks for balancing home and work life. We also dive into the importance of self-care and how creative hobbies like knitting can be a guilt-free way for moms to reclaim time for themselves. Plus, Leah opens up about the insights she gained during her recent 100-day sabbatical and how stepping away from social media can create more balance. What You’ll Learn in This Episode: Leah’s inspiring journey and why she’s so passionate about helping moms find balance. Practical strategies to set boundaries between work and family life. A favorite hack Leah uses to streamline her busy schedule. How to incorporate self-care and creative hobbies like knitting into your routine without guilt. Lessons Leah learned during her sabbatical and how reducing social media use can make a big difference. Links and Resources Mentioned: Listen to Leah’s podcast, Balancing Busy Learn more about Leah and her work: https://leahremillet.com/ Grab your free guide to get started with knitting: www.theknittingmamas.com/start Register for the workshop: www.theknittingmamas.com/workshop Don’t forget to subscribe to the podcast for more episodes filled with practical tips and inspiration!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Feeling stuck on how to join a new ball of yarn to your knitting project? In this episode, I’m sharing my favorite yarn joining technique that’s quick, simple, and beginner-friendly. Spoiler: It’s not the “fancy” way, but it works like a charm! Whether you’re worried about doing it “the right way” or just want to keep things easy, this method will help you keep your knitting stress-free and fun. Tune in for a step-by-step guide, a little pep talk, and permission to do what works best for you. What You’ll Learn in This Episode: •My go-to technique for joining new yarn (perfect for beginners!) •Why simple solutions are often the best ones •How to let go of perfection and enjoy your knitting journey Mentioned in This Episode: •Join our free Facebook group for support and inspiration: www.theknittingmamas.com/group •Download the ‘3 Things You Need to Start Knitting’ cheatsheet: www.theknittingmamas.com/start •Sign up for the waitlist for my next beginner workshop: www.theknittingmamas.com/workshop Let’s Connect! Knitting is about finding joy in the process—one stitch at a time. Don’t forget to subscribe and leave a review to let me know how this episode helped you!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Hey mama, are you constantly battling that nagging guilt every time you think about taking time for yourself? In today’s episode, we’re tackling the mindset shift you need to make self-care a priority—without feeling selfish or neglecting everything else on your plate. By the end of this episode, you’ll learn: Why self-care isn’t selfish (it’s essential!) Three practical strategies to start shifting your mindset today How to handle guilt when it creeps back in You deserve time for yourself, and I’ll show you how to start believing it! Links and Resources: Ready to take your first step toward guilt-free self-care with knitting? Download my free cheatsheet, “3 Things You Need to Start Knitting,” at www.theknittingmamas.com/start . Join our supportive community! Connect with other busy moms finding peace through knitting at www.theknittingmamas.com/group . Let’s Connect: If you found this episode helpful, share it with a fellow mama who needs to hear it! Tag me on instagram and I will shout you right back out on my page. And don’t forget to subscribe so you never miss an episode. You deserve time for YOU, and I’m here to cheer you on every step of the way.…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Have you ever wanted a simple way to celebrate your knitting progress and keep everything organized? In this episode, I’m sharing how creating a knitting journal can help you track your projects, remember all those important little details, and reflect on your progress. Whether you’re a fan of pen-and-paper or prefer an easy-to-use app, a knitting journal is the perfect tool to stay inspired and organized as you create. What You’ll Learn in This Episode: Why keeping a knitting journal is a game-changer for busy moms: Track your progress, document project details, and reflect on your creative journey. How to create your own knitting journal: Tips for recording yarn choices, needle sizes, and even adding photos of your finished pieces. Simplify with tech: Discover the Knit & Note app, an easy solution for busy moms who want to organize their projects on the go. Key Highlights: “Seeing all the projects you’ve completed can be such a confidence booster—especially when you’re working on something new or challenging!” “Add photos, notes, and even memories to your journal—it’s a beautiful keepsake of all you’ve created.” “The Knit & Note app makes it easy to update your projects wherever you are—perfect for carpool lines or cozy evenings.” Resources Mentioned: Grab my free guide: 3 Things You Need to Start Knitting Knit & Note App – Keep your knitting projects organized digitally. Ready to start your knitting journey with confidence? Download my free cheatsheet, 3 Things You Need to Start Knitting, and take the first step toward creating something beautiful. It’s simple, actionable, and perfect for busy moms like you who are ready to dive in! Download it now at www.theknittingmamas.com/start . Let’s Connect: •Join the community: The Knitting Mamas Facebook Group •Follow me on Instagram : @theknittingmamas_ Subscribe & Review: If you loved this episode, hit subscribe and leave a review to help more busy moms discover the joy of knitting! Enjoyed the Episode? Share it with a friend who needs a little creative calm in her life!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Knitting is already a relaxing and mindful hobby, but what if you could make it even more calming and enjoyable? In this episode, I’m sharing how I use essential oils to create the perfect atmosphere for my knitting time. These little drops of calm can help you relax, focus, and elevate your knitting sessions to a whole new level. Plus, I’ll share my favorite blends for different moods and how essential oils can be used in so many ways beyond just stress relief. Stick around to hear about my current project and what I’m reading, too! Interested in oils? Learn more about the ones I use here: https://bit.ly/nadinesoils What You’ll Learn in This Episode: Why essential oils are the perfect companion to your knitting routine The many benefits of diffusing essential oils, from relaxation to focus and beyond My favorite essential oil blends for knitting: Relax & Unwind: Lavender + Stress Away Focus & Knit: Peppermint + Rosemary Cozy & Uplift: Orange + Cinnamon + Clove Mentioned in This Episode: The Science behind oils Join Our Community! Want to connect with other beginner knitters? Join our Facebook group, Relieve Stress with Knitting, at www.theknittingmamas.com/group . Let’s Stay Connected! If you found this episode helpful, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us bring more relaxing and supportive content to knitters like you. Enjoy your knitting—and don’t forget to experiment with those essential oil blends to create your perfect knitting vibe!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
2025 is just around the corner, and it’s the perfect time to start something new—something just for you. In this uplifting episode, I’ll show you why knitting is the ideal hobby to embrace in the new year. Whether you’re feeling overwhelmed, hesitant, or simply curious about starting a creative hobby, this episode will give you the inspiration and encouragement you need to pick up those needles and make 2025 your year of knitting! What You’ll Learn in This Episode: Why the new year is the perfect time for fresh starts and self-care How knitting can fit into even the busiest schedules Why knitting is a creative outlet without the pressure How small, consistent steps can build your confidence as a beginner Mentioned in This Episode: Get on the list to find out all the details about the next ‘Knitting Made Simple’ Workshop —> Sign up here: www.theknittingmamas.com/workshop2025 Quick Highlights: Knitting isn’t about perfection—it’s about progress and creativity. Just 10-15 minutes a day is enough to relax and make meaningful progress. Knitting is a craft for all seasons, whether you’re cozied up in winter or enjoying a sunny summer afternoon. Join Our Community! Looking for support as you start your knitting journey? Join our free Facebook group for beginner knitters and moms: www.theknittingmamas.com/group . Let’s Stay Connected! If you enjoyed this episode, subscribe to the podcast and leave a review. Your support helps us inspire more moms to embrace the joy of knitting.…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Hey Mamas, welcome back to the Knit Your Stress Away podcast! We have an important announcement to share with you today. Starting this week, we are moving our popular Knit & Tell Friday episodes from the podcast to our Facebook community. You won't want to miss the enhanced experience where you can visually engage with tips, tricks, and my current projects in real-time video sessions. Visit www.theknittingmamas.com/group to join the Facebook group and be part of our lively community. There's no longer a Friday podcast episode, but don't worry, we'll continue to bring you exciting new content every Tuesday. Get ready for a fresh lineup of topics in the new year that will keep your knitting journey both relaxing and inspiring. See you over on Facebook! ~Nadine…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Do you feel like you’re too busy to find time for yourself, let alone a relaxing hobby like knitting? In this episode, I’ll show you how to carve out just 30 minutes a day—or every other day—to create a calming knitting routine that fits into your busy life. With a few simple shifts and real-life tips, you’ll discover how to make knitting your daily escape without adding more stress to your plate. What You’ll Learn in This Episode: Why taking 30 minutes for yourself isn’t selfish—it’s necessary How to shift your mindset to embrace a knitting routine Four steps to building a morning routine that makes time for knitting Real-life tips for fitting knitting into your daily life, even during busy moments Mentioned in This Episode: Free download: Become a knitter in 5 easy steps - grab it here James Clear ‘Atomic Habits’ Book Quick Tips for Busy Moms: Keep your knitting supplies ready in a project bag Use small pockets of downtime to knit a few rows Pair knitting with habits like morning coffee or evening tea Join Our Community! Want to connect with other beginner knitters and get more tips like these? Join our Facebook group, Relieve Stress with Knitting, at www.theknittingmamas.com/group . Let’s Stay Connected! If you found this episode helpful, don’t forget to subscribe to the podcast and leave a review. Your feedback helps us bring more value to knitters like you.…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine. Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam! What You’ll Learn in This Episode: Why hand and wrist stretches are essential for knitters Four simple stretches to incorporate into your knitting breaks perfect episode to save for later so you can do the stretches in real time. Mentioned in This Episode: My current project: High Seas Balaclava Knit Kit The book I’m reading: Mother Daughter Murder Night by Nina Simon ( check it out here ) Join Our Community! Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group Let’s Stay Connected! If you loved this episode, don’t forget to subscribe to the podcast and leave a review. Your support helps us bring more relaxing and helpful content to knitters like you!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
LAST CHANCE TO JOIN ‘Knitting Made Simple for busy Moms’ - the LIVE 60-min workshop that will teach you to knit your first project with confidence. 👉🏼 Grab your seat here. This episode: Knitting is supposed to be relaxing, but when frustration kicks in, it can feel like anything but. In this episode, we’re breaking down the most common struggles beginner knitters face—like time, tricky techniques, and tools—and giving you practical solutions to overcome them. You’ll leave this episode feeling ready to tackle your knitting challenges with confidence and ease! What You’ll Learn in This Episode: How to pinpoint what’s really causing your knitting frustration. Why it’s okay to pause, reassess, and adjust your approach. Practical tips for handling common beginner struggles like lack of time, tricky techniques, or the wrong tools Encouragement to keep going—because every knitter has been there! Ready to Take the Next Step? If you’re ready to make knitting simple and stress-free, join me for my live 60-minute workshop, Knitting Made Simple for Busy Moms, on Wednesday, December 4th at 10:00 a.m. This workshop is designed to help you master the basics, overcome frustration, and finally feel confident with your needles. 👉 Click here to enroll in the workshop now! Links and Resources Mentioned: Download your free Essential Tools Checklist: www.theknittingmamas.com/checklist Enroll in the Knitting Made Simple Workshop: www.theknittingmamas.com/workshop Follow me on Instagram: @theknittingmamas_ Join the Facebook Community: www.theknittingmamas.com/group Let’s Stay Connected! Share this episode with another busy mama who’s ready to tackle knitting frustration. Don’t forget to subscribe, rate, and review the podcast—it helps more mamas like you discover the joy of knitting!…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Last chance to enroll in ‘Knitting made simple for busy moms’ - live workshop on December 4th at 10am EST. SAVE YOUR SEAT HERE. ———————— Choosing yarn for your first knitting project can feel overwhelming with so many options on the shelves. In this episode, we’re cutting through the confusion to help you pick the perfect yarn to start your knitting journey! What You’ll Learn: •How to select beginner-friendly yarn that’s soft, affordable, and easy to work with. •Why worsted weight and cotton yarn are great starting points for stress-free knitting. •A peek into the yarn I’m using for my current project and why it’s beginner-approved. Links Mentioned in This Episode: • Two of Wands Yarn Collection (15% off patterns with code KNITTINGMAMAS15) • Sophie Scarf Pattern by Petite Knit • YouTube Guide to Yarn Labels…
 
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset podcast artwork
 
Feeling overwhelmed and guilty for even thinking about taking time for yourself, mama? You’re not alone. In today’s episode, we’re diving into the mindset shift that can take you from stressed out and stretched too thin, to creatively fulfilled and calm. I’ll share why every mom deserves time to do something they love (without the guilt!) and how finding a creative outlet—like knitting—can be the perfect solution for stress relief. If meditation or yoga hasn’t worked for you, this might just be the answer you’ve been looking for. Let’s chat about why this shift is not just helpful, but essential for your wellbeing and how you can make it happen today. What We Cover in This Episode: Why moms feel guilty about taking time for themselves—and why that needs to change. How to shift from feeling overwhelmed to embracing creativity and joy. The power of a creative hobby like knitting to relieve stress and bring calm. Why knitting is a perfect fit for busy moms, especially if meditation or yoga didn’t work for you. Practical tips on how to start rediscovering what lights you up and how to enjoy guilt-free ‘me time.’ Links and Resources: Download my free guide ‘Become a knitter in 5 easy steps’ Join the Knit Your Stress Away Facebook community Save your seat in the LIVE workshop ‘Knitting Made Simple for busy Moms’ - December 4th 2024 at 10am EST Connect with Me: Follow me on Instagram: @theknittingmamas_ Email me at: nadine@theknittingmamas.com…
 
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