Beste Deena Kastor podcasts (2024)

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MRWH: Mental Health with Deena Kastor 1:02:50

9d ago1:02:50

1:02:50

Join me as we discuss Deena's involvement in the Runner's World Guide to Mental Health and the importance of prioritizing mental health. The conversation explores the importance of listening and supporting others in their health and fitness journeys. It emphasizes the value of inclusivity and finding joy in the process of achieving goals. Deena sha…

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E44: Joan Benoit Samuelson - The First Ever Women’s Olympic Champion 58:03

3d ago58:03

58:03

When LA saw the first ever Olympic women’s marathon champion, it was none other than this week’s Marathon Talk guest who crossed the line first - Joan Benoit Samuelson. An icon in the sport and Deena’s greatest mentor, she joins us on the podcast this week to share her remarkable relationship with the sport, and the power of storytelling within it.…

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MRWH: Hometown Highlights: Leah Williams, Howard County, MD 49:38

16d ago49:38

49:38

Hometown Highlights is a Maybe Running Will Help series dedicated to the amazing runners right in our own neighborhoods. From business professionals to busy moms, we're talking to the runners who truly inspire because they're just like us. Allow me to introduce today's guest.Leah Williams is the owner and founder of &Fitness. A treadmill gym that f…

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E43: Mallory Creveling - Runner’s World Deputy Editor, Health & Fitness 1:00:51

17d ago1:00:51

1:00:51

What better time to exhibit the extraordinary mental benefits of running than during Mental Health Awareness Week. That’s been a huge focus for this week’s Marathon Talk guest, Runner’s World’s Mallory Creveling, who’s been working on a must-read piece of work on wellness - ‘The Runner’s World Guide to Mental Health’. Learn more on this week’s podc…

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Drama at the Boston Marathon Medical Tent, Drake vs. Kendrick, and the London Marathon Recap - #188 51:24

27d ago51:24

51:24

Welcome to our latest episode, where things get real, raw, and Rated R. If you're ready to laugh until you cry, buckle up because this is the podcast you've been waiting for. First up, CJ and Marcus give us the London Marathon inside scoop. Then, we dive headfirst into the ultimate rap battle: Drake vs. Kendrick. We share our thoughts on this rival…

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MRWH: Charm City Run: Kira Voit, Every Runner Matters 47:04

1M ago47:04

47:04

In this conversation, Nicky and Kira discuss their experiences with running and the challenges that beginners face. They also talk about Kira's role as the Events Marketing Manager at Charm City Run and the latest happenings at the company, including the opening of a new store in Annapolis and the upcoming St. Michael's Running Festival and Baltimo…

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E42: Anya Culling - Lockdown Runner-Turned-Elite International Athlete 1:01:46

1M ago1:01:46

1:01:46

What a story Anya Culling written, from humble beginnings to the elite field in a matter of years. She plans to continue her upward trajectory as her tale was one of so many stunning performances from the recent TCS London Marathon! Anya joins us as we debrief a weekend that gave us a new women’s-only WR, a moving success story for friend of the sh…

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MRWH: Running Your First Marathon, Nicky Tamberrino 27:00

1M ago27:00

27:00

In this episode, Nicky discusses the basics of running your first marathon. She answers common questions and provides advice based on her experience as a marathon runner and certified coach. Topics covered include the difficulty of running a marathon, the importance of training and preparation, the recommended base mileage before starting marathon …

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Chasing the Unicorn - Boston Marathon Live at Main Stage - #188 26:20

1M ago26:20

26:20

Listen to this exclusive recording from our live session at the Boston Marathon Main Stage on Saturday, April 13th, at 9:15 a.m. Join Marcus Brown, Philip King, and Robert Jackson as they talk about the impact that the Boston Marathon has had on their lives. They explore the vital topics including diversity and representation in running, and that t…

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MRWH: Hometown Highlights: Hannah Betman, Baltimore, MD 1:03:12

1M ago1:03:12

1:03:12

It’s not unusual for me to meet people and want to learn more about them. People fascinate me, and I’m genuinely interested in their stories. That’s especially true of people I admire. I want to understand our similarities and differences, and I want to learn from each other. That’s sort of how this interview happened. There’s a runner in my hometo…

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E41: Cedric King - Award-Winning T64 Marathoner 1:09:22

1M ago1:09:22

1:09:22

When you overcome the voice in your head telling you to tap out, that’s where a true champion is made. Such wise words come from a man whose past does not define his future - double amputee Cedric King is achieving the double this weekend with some huge Boston and London finishes. His story is pure distilled inspiration; listen this week to learn m…

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MRWH: Charity Teams and How Running Can Help...Kids Play Sports for Free 41:03

2M ago41:03

41:03

Have you ever wondered what it’s like to run for a charity team at a major marathon? How do you get selected, what is required, and why might you want to consider it for your next race? Today we’re talking to Amber Weiner. National Development Director for Volo Kids Foundation. An organization dedicated to building communities of active, resilient,…

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E40: Helen Thorn - Comedian, Author and Back-to-Back Marathon Runner 54:08

2M ago54:08

54:08

All that running does for wellbeing is well-documented, but Helen Thorn’s marathon journey is an uplifting reminder to us all. In the wake of a divorce, it became a central tenet to her mental health - now it’s central to her huge goal this year to run Boston and London back to back! This week’s Marathon Talk shines a light on the mental wellness t…

1
Marathon Prep & Team Meb Keflezighi 10: Behind the Scenes - #187 42:26

2M ago42:26

42:26

Join us for a candid chat as we gear up for the Boston Marathon. Rob, Phil, and I share our latest training updates, despite the challenges life throws our way, including Rob's recent loss of his mum. We also catch up with CJ as he preps for the London Marathon. Looking for Boston marathon tips? We've got you covered with insider advice on how to r…

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E39: Andrew Kastor - Deena’s Coach & Husband 1:04:30

2M ago1:04:30

1:04:30

This week’s guest needs no introduction to Deena - he’s her coach, her husband, and now a Boston Marathon qualifier after an admirable performance in LA. It’s a joy to catch up with Coach Kastor fresh from his 3 hour and 13 minute run as he shares the unique experience of coaching himself, his best recovery tips, and how to prepare your training cy…

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Boston Marathon Blueprint: 3 Race Strategies for Your Personal Best with Peter Bromka and Matt Fox - #186 46:48

2M ago46:48

46:48

Welcome to the Boston Marathon Mastery mini-series where I'm joined by my coach Matt Fox, a 2:20 marathoner, and Peter Bromka, a 2:19 marathoner and 8-time Boston finisher. We're cutting through the fluff to have an honest conversation about what really counts when tackling one of the world's most prestigious races, as I prepare for my third Boston…

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MRWH: Boost Your Running Confidence: 50 Affirmations for Race Day 11:33

3M ago11:33

11:33

Join Nicky Tamberrino, aka 1classy_motherunner, on a special episode of the Maybe Running Will Help' podcast. In this episode, Nicky shares 50 affirmations designed to supercharge your confidence for that upcoming race. Whether you're a seasoned marathoner or just starting out, these affirmations will help you crush your goals and run with unbeatab…

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Tokyo Marathon Showdown: Kipchoge vs. CJ - Who Rocked the Jordan’s Better? #185 1:03:50

3M ago1:03:50

1:03:50

In this episode of A Runner’s Life podcast, Corey, Phillip, Rob, and yours truly talk about the Tokyo Marathon 2024, where Kipchoge took on the course in style with his Jordans, sparking a debate over who rocked them better between him and CJ, who finally got his hands on AJ 3’s. Speaking of CJ, he takes us through his marathon journey in Tokyo, hi…

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Boston Marathon Mastery with Peter Bromka and Matt Fox - Hill Training #184 59:30

3M ago59:30

59:30

Welcome to the Boston Marathon Mastery mini-series where I'm joined by my coach Matt Fox, a 2:20 marathoner, and Peter Bromka, a 2:19 marathoner and 8-time Boston finisher. We're cutting through the fluff to have an honest conversation about what really counts when tackling one of the world's most prestigious races.This episode holds a spotlight on…

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E38: Visually-Impaired Six Star Hopeful Mark Rogerson & his guide Katie Garrity 1:03:23

3M ago1:03:23

1:03:23

Marathons form very unique bonds within the running community, but when your life is in your guide’s hands it’s truly a bond like no other. That’s where Six Star hopeful Mark Rogerson’s story sheds light on the joys of running - he joins us on this week’s Marathon Talk fresh from a PB-setting Tokyo race with guide runner Katie Garrity. Join us this…

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E37: Becs Gentry: Tokyo Marathon Preview 1:08:12

3M ago1:08:12

1:08:12

The 2024 Abbott World Marathon Majors season has arrived! It all starts this Sunday in Tokyo with Eliud Kipchoge AND Sifan Hassan both on the start line. This episode we dive into the elite races, talk pre-race prep and preview a crop of Six Star hopefuls looking to get their hands on that medal. One of whom is Becs Gentry, who joins Martin and Dee…

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E36: Celebrating Kelvin Kiptum’s Remarkable Legacy 54:28

3M ago54:28

54:28

In 2013, Kelvin Kiptum participated in his first half marathon. 10 years and three game-changing marathons later, his was a World Record to be reckoned with. A light that shone so incredibly brightly and all too briefly, Kiptum and his coach, Gervais Hakizimana, sadly died on Sunday 11th of February in Kenya. We’re taking this episode of Marathon T…

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Stress Management & Finding Your Running Why's - Boston Marathoners Round Table #183 1:13:44

3M ago1:13:44

1:13:44

In this episode of A Runner’s Life podcast, Corey, Phillip, Rob, and yours truly talk about stress management in our training, and uncover the deeper reasons behind why we run. No fluff, just real talk. We kick off with Rob's beauty updates, a segment that's quickly become a fan favourite. But this time, he's delivering a lesson we never knew we ne…

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Bermuda Triangle Half Marathon: Running Adventures featuring Deena Kastor #182 43:51

4M ago43:51

43:51

In this episode, join me as we travel from the UK to the Bermuda Triangle Half Marathon Challenge, featuring an exclusive interview with the respected American marathoner, Deena Kastor. With an illustrious career marked by American marathon records and an Olympic bronze medal, Deena offers her invaluable insights and experiences straight from Bermu…

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E35: Dan & Becky Sharp - London Marathon Fundraising Family 1:06:54

4M ago1:06:54

1:06:54

Preparations for Paris 2024 are firmly in the final stages, and we finally have all the action from the US Olympic Trials from Deena Kastor herself! It’s a jam-packed episode of Marathon Talk this week, where we tackle debutant winners, a heart-wrenching story from this week’s guest & London Marathon hopeful Dan Sharp, and a Training Talk that touc…

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Boston Marathon: Phil's Last Dance or Sandbagging? Wesley Snipes & Rob's Beauty Secrets, and Unveiling Magic Pills for Masters Runners! #181 1:11:36

4M ago1:11:36

1:11:36

Is Phil's Last Dance in the Boston Marathon a swan song or just a funky two-step of sandbagging? Plus, we unravel the mystery behind Wesley Snipes and his surprising role in making marathons faster. Spoiler alert: it involves less blade action and more running self care! This episode is sponsored by PILLAR Performance, brings you straight into the …

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Unstuck: Healing Journey Through Grief and Fitness - Eric Van Delden #180 1:32:45

4M ago1:32:45

1:32:45

In episode 180 of A Runner's Life Podcast, we share the inspiring story of Eric Van Delden, who discovered strength and solace in unexpected places following the loss of his wife to cancer in 2020. Join us as we delve into Eric's remarkable journey of resilience, highlighted by the simple act of completing a few press-ups which led to his completio…

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E34: Ed Eyestone - NCAA Coach & Double Olympian 1:11:47

4M ago1:11:47

1:11:47

Olympic years bring the toughest tests for every nation’s athletes, and the coaches who feed such elite talent - coaches like the indomitable Ed Eyestone. He coaches the only two athletes going into the US Olympic Marathon Trials who’ve hit the Olympic standard of 2:08:10, and this week we discover out the coaching tips that make an Olympic maratho…

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E33: Richard Whitehead MBE - 2x Paralympic and 4x World Champion 1:04:10

5M ago1:04:10

1:04:10

Welcome back to Marathon Talk! It’s 2024, and what better way to inspire the year ahead than a fascinating episode featuring a four time world champion - Richard Whitehead MBE. We learn more from him about his 10 year unbeaten streak in 200m track events, and the training plan that’ll see him to his 6 Star finish in Tokyo. Also in this jam-packed s…

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Developing Community Bonds Through Running: Enfield Chasers Run Club #179 53:33

5M ago53:33

53:33

Join us in a candid conversation with Enfield Chasers' Chairman, Andrew, and Head Coach, Marcus, as they unveil the story about how a community run meetup turned into an England athletics affiliated run club, capturing not just miles on the road but the essence of community. We discuss what Enfield Chasers represents, and look into the hopes and as…

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E32: Top 10 Marathon Moments of 2023 31:07

5M ago31:07

31:07

As we run towards welcoming in the New Year, join us in this special podcast episode where hosts Martin & Deena reflect upon the Top 10 most exciting Marathon Moments of 2023. Count down a remarkable list featuring multiple world records, major championship performances and standout wins. This episode includes: Catherine Debrunner’s late-season cha…

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E31: Liz Yelling - Team GB Manager & Olympian 49:42

6M ago49:42

49:42

This week’s guest on Marathon Talk is truly special; not only is she a Commonwealth Medalist, Olympian, and Team GB Manager, but Martin’s own wonderful wife! Liz’s formidable marathon and cross country experience is matched only by her philanthropic commitments to the running community, all of which she shares with us on this week’s episode. Elsewh…

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E30: Simone Carniglia 1:02:13

6M ago1:02:13

1:02:13

Simone Carniglia is a remarkable runner whose records in the Abbott World Marathon Majors make him the world’s fastest 6 Star Finisher with type 1 diabetes. The Italian marathoner is our fantastic guest on this week’s podcast, in which we also share how to rest up and hit your new year’s training right, and cover this year’s most scintillating 6 St…

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Phil's Rules, Rob's Elite Indy Race, CJ's Jordan Quest, and Marcus's Bermuda Bound - Boston Marathoners Round Table #178 1:17:49

7M ago1:17:49

1:17:49

Join us for an unfiltered episode as Phil sets the ground rules for CJ and Rob, setting the tone for a candid discussion.In this episode, we explore the behind-the-scenes of Rob's elite entry into the Indy marathon uncovering insights and a surprising playlist of country songs. Phil and Rob share the profound impact of family challenges, adding dep…

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The Holiday Gift Guide for Runners 1:22:43

7M ago1:22:43

1:22:43

Today I'm sharing with you my conversation with Kristen Watkins. She's is the Frederick, MD Store Lead at one of the Country's best running stores, Charm City Run. She's also a coach, runner and creative gift giver. Together we come up with some clever ideas for every kind of runner! In the episode, we start off talking about our best and worst gif…

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E29: Catherine Debrunner 1:05:07

7M ago1:05:07

1:05:07

After a thrilling season we’ve crowned our Abbott World Marathon Majors Series champions, and in elite women’s wheelchair racing, Catherine Debrunner reigns supreme. Her series culminated in a stunning three wins on the bounce in arguably the best year of her career to date, and we’re fortunate to have her join us on Marathon Talk this week! Elsewh…

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Charlotte Purdue #177 53:42

7M ago53:42

53:42

This episode with Charlotte was originally recorded for the Relay Platform, for the Chat with a Pro episode. Join our hosts Kara Goucher, Laura Thweatt, Marcus Brown, Lindsey Hein, and Peter Bromka as we sit down professional runner Charlotte Purdue. Fresh from her fantastic top 10 finish at the Berlin Marathon, clocking a PB of 2:22:17. Charlotte …

1
MRWH: Jeff Humphrey, No Excuses 58:14

7M ago58:14

58:14

Jeff Humphrey is an ultra runner and running coach but the "old Jeff" was a binge eater, drinker and consumption connoisseur - as he puts it. At his heaviest he weighed 452 lbs but running helped him loose over 200 lbs, twice! He believes running can help pull us out of our darkest places, and that success means never giving up.His story teaches us…

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E28: Calli Thackery 59:20

7M ago59:20

59:20

Imagine your first marathon almost breaking a national record - that’s how you break onto the scene and make a statement. Barring Paula Radcliffe’s time in London, Calli Thackery’s 2:22:11 is the UK’s best, and as she sets her sights on the Paris Olympic Games, she joins us to share the run that’s been 15 years in the making. Elsewhere we’re gearin…

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Marathons, Super Shoes, and Post-Race Life - Boston Marathoners Round Table #176 1:21:35

7M ago1:21:35

1:21:35

Join us for an in-depth discussion on marathons, world records, super shoes and life after the race! In this episode of the podcast, Rob and Marcus dissect their recent Berlin Marathon experience, and bring you an unfiltered debrief of the race. Then, we've got a Chicago Marathon recap from Corey and hear about Phil's story of running a remarkable …

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E27: Gene Dykes 1:10:25

8M ago1:10:25

1:10:25

We’ve just witnessed the fastest marathon ever run, the first under 2:01 - last week’s Chicago Marathon will go down in history. The stars aligned, and the weather played ball for not only some earth-shattering runs from Kelvin Kiptum and Sifan Hassan, but also the Age Group World Championships. Taking part in that event was this week’s guest on th…

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Rose Harvey #175 53:56

8M ago53:56

53:56

This episode with Rose was originally recorded for the Relay Podcast, for the Chat with a Pro episode. Join our hosts Marcus Brown, Kara Goucher, Laura Thweatt, and Peter Bromka as we dive into a candid conversation with Rose Harvey. Fresh off her podium finish at the Big Half Marathon in London, Rose was gearing up for the Chicago Marathon. We'll …

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MRWH: Dr. Delaine Fowler, PT DPT, Engineering Humans 1:00:16

8M ago1:00:16

1:00:16

Ergonimics is an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely. Also called also human engineering, human factors engineering. (Oxford Languages) Today's episode features Dr. Delaine Fowler President of Accelerate Therapy and Performance. While her practic…

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Chasing Olympic Dreams: Hannah Bast's Berlin Marathon Journey - Boston Marathoners Round Table #174 54:39

8M ago54:39

54:39

Join Hannah Bast alongside Corey, Phillip, Rob, and myself on the Boston Marathoners Round Table series. We dive into Hannah’s journey discussing an honest view of pursuing the US Olympic trials qualification standard. We cover the following:* Fact-checking Rob from past episodes* The Olympic trial quest leading to the Berlin Marathon* Teammates, T…

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E26: Keith Turner - The World’s Fastest Blind Half-Marathoner 1:09:27

8M ago1:09:27

1:09:27

World records are toppling in the marathon world - stand up and take a bow Tigist Assefa and Keith Turner. The new women’s record fell in a truly stunning Berlin Marathon last week, and Keith Turner’s half marathon time sets a benchmark for a visually impaired, untethered athlete. Join us as we share a conversation with Keith and his guide, Jim Rob…

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MRWH: Jeffrey Cunningham, Making Great Athletes 59:51

8M ago59:51

59:51

Jeff Cunningham is one of the best running coaches in America coaching some of the top athletes in the country but what I love about him is that he recognizes all athletes and finds goals from completing your first marathon to qualifying to for the olympic trials worthy of his time and won’t let anyone tell him otherwise.In this episode we cover, w…

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Ingebrigtsen vs. Kipchoge - Confidence or Trash Talk? - Boston Marathoners Round Table #173 47:20

9M ago47:20

47:20

Join Corey, Phillip, Rob and myself in the Boston Marathoners Round Table, where Boston Qualifier marathoners talk about the essence of a runner's life. From candid talks and friendly banter to delving into the universal runner experience, we go beyond the speed. The Verdict: Confidence vs. Trash Talk - Ingebrigtsen vs. Kipchoge Boston Marathon 202…

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E25: Wayne Larden - Sydney Marathon’s Race Director 50:29

9M ago50:29

50:29

The Wanda Age Group World Championships have never been hosted on a non-majors course before… Enter: The Sydney Marathon. As the budding race hopes to become the 7th Major, we hear from the marvellous Wayne Larden on what it’s like to be Race Director of a course with such potential. Elsewhere, we touch on Berlin’s stellar lineups, a mad Mexico Cit…

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MRWH: Matt Johnson, The Not-So-Secret Secret to Success 1:01:48

9M ago1:01:48

1:01:48

Matt Johnson is a badass runner inspiring the community with his grit and determination. He's an athlete who talks the talk and consistently does what he says he’s going to do because that’s just who he is. Besides being a dope soul, Matt has an incredible list of achievements including his most recent finish at the Leadville 100. Oh, and he also h…

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Does speed define running success? Boston Marathoners Round Table - #172 56:32

9M ago56:32

56:32

Corey, Phillip and Rob, join me in the second Boston Marathoners Round Table. As sub 3-hour marathoners with different aspirations, we dive beyond speed to explore the essence of the runner's life that all can relate to. Join us for candid conversations that capture the universal runner experience. Episode 2 Highlights: Goal vs. Process: What's the…

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