I am a Gestalt psychologist and therapist. In this podcast, I conduct real-life therapy sessions with individuals who volunteer to experience a taste of Gestalt therapy. The purpose of Gestalt therapy is to transform your experience of living, helping you to clear up the situations and emotions you are currently dealing with.
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All Things Feelings: What Exactly ARE Feelings?
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16:29
Send me a text message to let me know how you feel about this episode. What if your feelings are not just reactions but essential guides to your emotional well-being? Join us on Eyewitness to Therapy, where we unpack the intricate world of emotions and feelings. This episode reveals how our feelings are immediate, fluid, and shaped by our thoughts …
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Achieving Balance: Navigating Work, Parenting, and Relationships
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38:45
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38:45
Send me a text message to let me know how you feel about this episode. Feeling overwhelmed by the constant juggle of work, parenting, and relationship maintenance? You're not alone. Master the essential skills to achieve a balanced life with our latest episode on Eyewitness to Therapy. Join us as our courageous guest shares their heartfelt struggle…
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Breaking Free from the Grip of Panic
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50:45
Send me a text message to let me know how you feel about this episode. Ever found yourself trapped in the throes of anxiety, yearning for a moment of peace? Join us as our brave guest opens up about her life, from a tumultuous childhood to the constant battle with anxiety that shaped her adult years. We discuss the unexpected panic attacks that beg…
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"The Heart of Psychotherapy: Purpose, Process, and Outcomes"
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15:45
Send me a text message to let me know how you feel about this episode. Unlock the secrets to living a more joyful and fulfilling life through the transformative power of Gestalt therapy. Imagine being able to fully experience and accept your feelings without resistance, leading to profound self-awareness and personal growth. In this episode of Eyew…
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Finding Worthiness and Self-Acceptance
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Send me a text message to let me know how you feel about this episode. Have you ever felt like life's relentless pace is a circus performance, with you as the star juggler? Our guest James certainly has, and in a heart-to-heart, he reveals the emotional toll of managing family, work, and personal ambitions. We traverse his quest for serenity throug…
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Repairing a Ruptured Relationship
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46:11
Send me a text message to let me know how you feel about this episode. In this podcast episode, the conversation delves into the complex dynamics between a client and her therapist, highlighting the challenges of communication, understanding, and personal growth within the therapeutic relationship. The client expresses a desire for her therapist to…
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Eyewitness to Therapy Episode 6: Intimacy and Vulnerability
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Send me a text message to let me know how you feel about this episode. My guest presented for therapy with a self-reported struggle with intimacy and vulnerability, particularly in therapeutic contexts, which often leads to prematurely discontinuing therapy. She expressed a disconnect between self-perception and others' perception of her, with a ne…
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Eyewitness to Therapy Episode 5: The Need for Approval
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Send me a text message to let me know how you feel about this episode. This psychotherapy session focused on the client's self-discovery and growth. The main themes the client is working on include: Developing a sense of self-worth and self-acceptance: The client recognizes an increase in self-esteem and self-understanding, suggesting he's making p…
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Eyewitness to Therapy Episode 4: Managing Stress
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45:34
Send me a text message to let me know how you feel about this episode. Presenting Problem: My guest, Tom, reports high levels of stress and is seeking to manage it effectively. Mood and Affect: Tom’s mood appeared to be tense and distressed as evidenced by his one-word description of his current experience: stress. Summary of Session: Tom identifie…
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Eyewitness to Therapy Episode 3: Letting Go of I Don't Matter
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Send me a text message to let me know how you feel about this episode. In this therapy session, I failed to push the record button immediately and so we pick up on Olivia expressing her frustration with her parents a couple of minutes into the interview, primarily surrounding their lack of engagement with her and her child… She feels they are not i…
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Eyewitness to Therapy Episode 2: Anger, Sadness, and Anxiety
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Send me a text message to let me know how you feel about this episode. During the therapy session, our guest expressed feelings of depression and inadequacy as the provider for his family, primarily due to consistent job loss and recent firing from a cab company. His self-esteem has taken a hit, leading to a negative self-image where he identifies …
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Eyewitness to Therapy Episode 1: Finding Self-Compassion
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Send me a text message to let me know how you feel about this episode. Our guest, Katie, presents a heightened state of curiosity and nervousness about the therapeutic process and its potential outcomes. She describes a general desire to explore her thoughts and emotions but lacks specificity in her goals, possibly indicating uncertainty or difficu…
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Send me a text message to let me know how you feel about this episode. Introductory music and remarks.Door Cort Curtis
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Abortion: A Pro-Life Perspective Realizes Pro-Choice is Inalienable.
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Send me a text message to let me know how you feel about this episode. A psychologist interviews an individual who holds a "pro-life" perspective on the issue of abortion. Although "pro-lifers" maintain that "life begins at conception" there is no disputing that a woman is "at choice" when it comes to her body. A woman's body is nobody's business b…
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Abortion: Looking At This Issue From Both Sides Now
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Send me a text message to let me know how you feel about this episode. Pro-Choice or Anti-Abortion? Are these two sides of the abortion issue mutually exclusive or is there a way to include both sides in the conversation? Jamie Thomas shares her journey with abortion and how she came to realize the validity of both sides.…
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Interview With A Never Trumper
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Send me a text message to let me know how you feel about this episode. A libertarian shares his views on Donald TrumpDoor Cort Curtis
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A Psychologist Interviews A Trump Supporter
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Send me a text message to let me know how you feel about this episode. This is my pilot podcast with Bobby Riegert who identifies himself as a Trump supporter. This is his perspective, point of view, and feelings about Donald Trump and the conservative right.
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