Welcome to "BYT Method of Training: Fitness and Strength Training for Life," the ultimate podcast hosted by the seasoned expert himself, Bryan Beaune. With over 25 years of experience as a personal trainer, gym owner, and accomplished athlete in Strongman, Bodybuilding, and CrossFit, Bryan is your go-to guide for achieving your fitness goals. In this power-packed podcast series, Bryan shares the wisdom he has gained from coaching thousands of individuals towards better health using the revol ...
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Mastering Mindful Eating: Overcoming Boredom and Stress with Jessica Lupi's Nutritional Guidance
51:28
51:28
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51:28
Ever caught yourself mindlessly munching when you’re not even hungry, or reaching for a cookie when stress strikes? Join us as Jessica Lupe, head coach of BYT Nutrition, shares her invaluable insights on curbing those pesky boredom and stress eating habits. Together, we dissect the psychological factors that nudge us toward the snack drawer and how…
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Embarking on a Health Reset: Demystifying Fitness Myths and Embracing Nutrition Success with Bryan and Jessica
56:20
56:20
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56:20
Embark with us on a transformative journey toward peak health and well-being, and let's crush those fitness myths together. Caitlin's impressive strides in weight loss are just the beginning; we're unpacking the potent mix of a protein-rich diet, aspirations of a 5K, and the ripple effect of positive lifestyle changes. With Jessica, my go-to nutrit…
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Navigating Investment Real Estate and the Impact of AI in Writing Tasks
56:40
56:40
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56:40
Are you ready to navigate the exciting yet chaotic world of real estate investment? Tune in as we shed light on the unanticipated costs and share our hands-on experiences dealing with hassles like roof leaks, summer taxes, and unit rehabbing. We also share insights on Michigan's fleeting summers and how to make the most of them. Ever wondered if se…
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Turning Entrepreneurial Dreams into Reality: A Deep Dive into Damien Salman's Coaching Venture Blueprint
50:55
50:55
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50:55
What if you could turn your entrepreneurial dreams into reality? Join us as we break down Damien Salman's business blueprint for a coaching venture designed to empower budding entrepreneurs. We navigate through his company's description, take a deep look into market trends and unravel his unique product/service offerings. As we venture into the pre…
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Unlocking Business Success: The Power of Comprehensive Business Planning
55:42
55:42
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55:42
Ever wondered how you can elevate your business to new heights? Well, we're offering you an exclusive seat at the table as we pull back the curtains on the importance of writing a comprehensive business plan. As your hosts, Bryan Beaune and Damien Salmond, we're armed with a wealth of experience, from my college business class learnings to Damien's…
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Confronting Inner Demons: Transforming Mindset, Real Estate, and Fitness with Mitzi Dyane
1:05:09
1:05:09
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1:05:09
Ready to face your inner demons and transform your life? Join us as we sit down with Mitzi Dyane, a mindset specialist and real estate investor from Texas, who shares her inspiring journey of confronting her own issues and harnessing the power of various therapies to overcome them. Together, we discuss Mitzi's life-changing subscription-based progr…
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Brett Whitefield NFL statistician, BJJ and C class real estate investing
41:29
41:29
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41:29
In this episode we hear from Brett Whitefield (Bryan's little brother) who is getting ready to launch a new data driven product that will revolutionize fantasy football and sports betting. Brett is also the host of 2 very successful podcast Take Talk and On the Clock with can be found on all podcast platforms. We discuss the trails of owning c clas…
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Armlifting and Taxes with Derik Hudson
1:08:17
1:08:17
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1:08:17
In episode 15 we learn about the niche sport of Armlifting and just how much we hate the IRS.Door Bryan Beaune
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Leadvine with Bobby and Cody
45:13
45:13
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45:13
My good friend Bobby is excited to discuss her latest move in the Real Estate Investing world by bringing this amazing tool to investors everywhere. Her and Cody break down exactly how the system works, what the cost are and why you should utilize their program to grow your real estate businessDoor Bryan Beaune
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Strongman coach Chad Coy
43:05
43:05
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43:05
30 year strongman competitor, gym owner, and coach to several athletes that competed at the 2023 Worlds Strongest Man. He is a Purdue football player that went on to coach there after graduating. All time best squat is an incredible 843LBSDoor Bryan Beaune
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Q&A with Bryan and Damian
56:53
56:53
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56:53
Our host answer 10 questions that were submitted online through our social media sites. The questions range from How to buy real estate with no money out of pocket to What is the quickest way to figure your Macronutrient needsDoor Bryan Beaune
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EOS Operator Joe Stewart
45:53
45:53
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45:53
Meet Joe Stewart serial entrepreneur who started and sold several profitable business before starting his latest adventure as an EOS operator. Don't know what that is or what EOS stands for? Then you should probably listen and learn about how every business can implement the EOS system and become a better business…
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Our host go full nerd on the last episode of Mandalorian which turns into a much broader conversation about Star Wars, Marvel and DC comics, the only thing we agreed on was that Spider-Man sucks and that one piece rompers are amazing. How did we get to talking about women in Rompers? Guess you have to listen to find out. This is just our host havin…
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Jillian Murphy is a business coach that is absolutely destroying the space making almost 7 figures a year. She spent 5 years competing in bodybuilding where she earned her pro-card in the UFE. She has her own podcast called Sales & Social with Jillian Murphy and her Instagram handle is @thejillianmurphy…
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In this episode our host Bryan Beaune talks about the lessons learned when opening new gyms. He discusses the bad decisions he made so you won't make them when you open up your first business. Grab a pencil and paper so you can take notesDoor Bryan Beaune
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Navy Lieutenant Katie Newman
48:53
48:53
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48:53
Katie Newman is a Navy Lieutenant who competes in bodybuilding as a figure competitor that has a long term rental and a mid term rental. Make sure you listen to the Outro because Damian tells us a hilarious story about an Army hating client from the week.Door Bryan Beaune
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Hockey playing wholesaler
46:48
46:48
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46:48
Matt Hopersberger is a AAA and Junior hockey league player who now wholesales in the Detroit area.Door Bryan Beaune
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Kirsten Ostby Pro Strongwoman
38:58
38:58
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38:58
Meet Pro Strongwoman Kirsten Ostby of North Carolina, we discuss her single family rentals, commercial property that she operates her gym out of and how she got a great deal on the propertyDoor Bryan Beaune
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People have questions and we love to answer them, listen as Bryan and Damian try their best to answer our listeners questions from a real world prospective. They don't answer with theories or use speculation they answer from experiences that they have encountered along their journey to financial freedom…
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Mike Axtell of Proving Grounds Strength and Conditioning
34:03
34:03
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34:03
In this episode Bryan interviews Mike Axtell owner of Proving Grounds Strength and Conditioning out of Detroit MI about putting processes in place so that expanding the gym is possible because if you are not growing your business your business is dying. Every business must find a way to grow so join us on our journey as we explore our paths to grow…
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It's all about our cohost
34:21
34:21
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34:21
In episode 3 I interview our cohost Damian Salmond, we learn about his first investing mistake and how he has a thriving business now since leaving his w2 job as a sheriffDoor Bryan Beaune
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Meet the host Bryan Beaune
40:46
40:46
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40:46
In this episode we learn about our host Bryan Beaune, this is the same format we will be using when we interview our guest.Door Bryan Beaune
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In this episode the host Bryan Beaune and cohost Damian Salmond discuss what the future episodes will look likeDoor Bryan Beaune
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