The Life Well Lived Project is motivated by this: There is so much unhappiness, anxiety and depression in the world, and this work is about trying to make things better, tiny bit by tiny bit, one day at a time. The vision of the Life Well Lived Project is a world where this cycle of unhappiness, anxiety and depression does not have to be handed down across multiple generations and accepted as an unavoidable fact of life. The vision is a world where everyone is liberated to know, embrace and ...
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Episode 37: Mako Fujimura on art and creativity, the diversity and oneness of humanity and the divinity of making
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David Brooks, a New York Times writer, wrote a piece not long ago which touched on my guest on this episode of the Life Well Lived Podcast. Titled "Longing for an Internet cleanse", Brooks’s short article lamented how we have come to view and experience time in the instantaneous “everything now” age we live in. The article was subtitled “a small re…
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Episode 36: Productivity, happiness and how we might value the things we do, with founder of Rad Reads, Khe Hy
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Productivity is one of those areas that has exploded into a major industry over the past couple of decades. The concept of productivity is something that started out, really, in the 18th and 19th centuries from an industrial capitalist imperative to “produce” as much as possible from the resources available. Out of the American baby boom generation…
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Episode 35: How to change the world one question at a time, with Creating the Future co-founder Hildy Gottlieb
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This is Episode Number 35 of the Life Well Lived Podcast, with the co-founder of Creating the Future, Hildy Gottlieb. Hildy Gottlieb is a social scientist and the founder of an organisation called Creating the Future. Creating the Future is focused on helping people and organisations to change the systems they find themselves in, to aim those syste…
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Episode 34: Why the current uncertainty could make now a perfect time to consider your professional possibilities, with career change coach Nicola Porter
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My guest on this episode of the show is Dr Nicola Porter. Nicola Porter has been a lecturer in psychology for the best part of 20 years and has in recent years added an accreditation in executive and life coaching and established a practice specialising in career coaching and career change for mid-career professionals. This set of skills and experi…
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Episode 33: Designing a purposeful life, the uncertainty of what's to come and how to futurize yourself, with body-centred stress coach and futurist Tom Meyers
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Tom Meyers is an osteopath and body-centred stress-coach based in Brussels, Belgium, and also a forward thinker and facilitator of change, with the aim of helping to empower people to live well in body, mind and spirit and lead with resilience in an exponentially changing world. He has also become a thought leader on the topic of The Future, and ho…
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Episode 32: Professor Carlos Moreno on the 15-Minute City, Jane Jacobs, topophilia, zombie geeks and the Ancient Greek view of time
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This is Episode 32 of the Life Well Lived Podcast. Most of the episodes of this podcast so far have been broadly about self-awareness, self-exploration and self-improvement. A big part of the motivation for the show is to offer help or guidance for individuals to explore and express their individuality, so that they can live each day in a way that’…
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Episode 31: Adoption, addiction and the journey to the beautiful place within recovery, with psychotherapist Tony Dunne
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Time stamps 4:00: First two weeks of separation 8:00: Six years old, and the knock on the door. Everyone afraid to ask a question 11:30: Young mothers forcibly separated from their children 14:00: How Tony felt different. Questions of identity 16:30: Fear of not fitting in, fear of rejection and fear of the religious orders 23:00: Alcohol and its i…
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Episode 30: William Sieghart of The Poetry Pharmacy on poetry for difficult times
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The guest on this episode of the show is William Sieghart of The Poetry Pharmacy. William Sieghart has made a phenomenal contribution to the arts and particularly poetry during a career spanning more than three decades. He is the founder of the Forward Prize for Poetry and National Poetry Day, both of which have been running successfully since the …
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Episode 29: How to sell without selling, anywhere in the world, with Peter Beckenham
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Show Notes - Peter Beckenham Life Well Lived Podcast Interview I first got to know Peter a couple of years ago when I saw what he was up to on Facebook.Here was a man who was using technology and social media in a way that put many people many decades...Door Shane Breslin
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Episode 28: Tom French on poetry in a pandemic, perspectives on mortality, and the art of sport
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Welcome to Episode 28 of the Life Well Lived podcast.My guest on this episode is Tom French, who has published six collections of poetry, from Touching the Bones in 2001 to his most recent collection, the Sea Field, which is published by Gallery Press...Door Shane Breslin
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The coronavirus / Covid-19 pandemic, and how we might respond
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A short solo episode from Shane, on the current situation the whole world is living through, and what it might mean for us into the new future that is to come.Shane goes through:The background to this perspective, out of the wreckage of the global...Door Shane Breslin
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Episode 26: Tracey McCann on living with a life-changing condition, inspiring others and her deep belief in her destiny
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I’m very excited to bring this episode to you.Today I speak with Tracey McCann, a young woman from Dublin in Ireland, who is making waves in the world in what I’m sure you’ll agree, once you hear this interview, is her own absolutely unique way.A really...Door Shane Breslin
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Episode 25: Series on Problem Gambling, Part 2: Journalist and writer Declan Lynch
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This is the second part of my short series on problem gambling, with Irish journalist and writer Declan LynchDoor Shane Breslin
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Episode 24: Series on Problem Gambling, Part 1: Clinical psychologist Venetia Leonidaki on how gambling hijacks the brain, how problem gambling can be treated, and how to find hope in a crisis
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Welcome to another episode of the Life Well Lived Podcast.This is the first of a three-part series on a topic that's of particular interest to me: problem gambling.It's of personal interest to me because of my own experiences with gambling a number of...Door Shane Breslin
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Episode 23: A Total Christmas Indulgence: A Reading of A Child's Christmas in Wales, by Dylan Thomas
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This episode of the podcast is a total Christmas indulgence for me. I read "A Child's Christmas in Wales", by Dylan ThomasDoor Shane Breslin
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Episode 22: Garda and ME App founder Robin Grace on younger people, tech e-safety and his mission to build a social network support network.
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Garda and ME App founder Robin Grace on younger people, tech e-safety and his mission to build a social network support network.Door Shane Breslin
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Episode 21: TK Kader of Unstoppable on How High Achievers Can Build Businesses, Manage Burnout and Maybe Find Bliss
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TK Kader of Unstoppable on business, burnout and blissDoor Shane Breslin
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Episode 20: Leadership expert Dr Todd Dewett on the workplace, technology, remote working and the new manager's survival guide
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Leadership expert Dr Todd Dewett on the workplace, technology, remote working and the new manager's survival guideDoor Shane Breslin
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Episode 19: Writer and philosopher Ed Latimore on the disease of poverty, the impact of sobriety and how to be a man worth respecting
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Writer, philosopher and social media influencer Ed Latimore on the disease of poverty, the impact of sobriety and how to be a man people can respectDoor Shane Breslin / Ed Latimore
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Episode 18: Darren Gavin of the Mental Health Guys blog on all things mental health, compartmentalising his life, how he sees failure, success and lots more
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Darren Gavin of the Mental Health Guys blog on all things mental health, compartmentalising his life, how he sees failure, success and lots moreDoor Shane Breslin
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Episode 17: Amanda Delaney of We Can and We Will on alcohol, depression, the one obstacle almost all of us face and her friendship with God
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Connector, mentor, conduit and trailblazer Amanda Delaney discusses alcohol, depression, the one obstacle almost all of us face and her friendship with GodDoor Shane Breslin
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Episode 16: Scientist, sports psychologist, author and university lecturer Dr Olivia Hurley on motivation, the overlap of technology and psychology, and why she's not afraid of artificial intelligence
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Welcome to Episode 16 of the Life Well Lived podcast with scientist, sports psychologist, author and university lecturer Dr Olivia Hurley on motivation, the overlap of psychology and technology and why she's not afraid of artificial intelligenceDoor Shane Breslin
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Episode 15: Health and wellness therapist Sarah Breslin on quitting the rat race, mainstream vs alternative medicine, and the far-reaching benefits of a colon cleanse
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Colonic hydrotherapist Sarah Breslin on quitting the rat race, mainstream vs alternative medicine, and the far-reaching benefits of a colon cleanseDoor Shane Breslin
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Episode 14: Is the workplace working? Psychologist Dr Celine Mullins on how teams and organisations can make the world of work a win-win for everyone involved
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Is the workplace working? Psychologist Dr Celine Mullins on how teams and organisations can make the world of work a win-win for everyone involvedDoor Shane Breslin
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Episode 13: Trail-blazing mental health advocate and therapist Caroline McMenamin on growing up with OCD, the importance of individual identity, Irish trans-generational trauma and redefining happiness ...
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Trail-blazing mental health advocate and therapist Caroline McMenamin on growing up with OCD, the importance of individual identity, Irish trans-generational trauma and redefining happinessDoor Caroline McMenamin
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Episode 12: Self-styled Go Getter Girl Shinjini Das on the challenges of being a global entrepreneur as an ethnic minority woman, the merits of public speaking, and how to be an introverted social media ...
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Self-styled Go Getter Girl Shinjini Das, on the challenges of being a global entrepreneur as an ethnic minority woman, the merits of public speaking, and how to be an introverted social media influencerDoor Shinjini Das
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Episode 11: A solo episode on the power of honest conversation, why conversation is a two-way street, and speaking truth to bullsh*t
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A solo episode on the power of honest conversation, why the conversation is a two-way street, and speaking truth to bulls**t.Door Shane Breslin
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Episode 10: Bibi Baskin on quitting a high-profile career, why nobody can make her hurry, and the art of doing nothing
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Bibi Baskin on quitting a high-profile career, why nobody can make her hurry, and the art of doing nothingDoor Shane Breslin
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Episode 9: Masami Sato of B1G1 on the power of small and how business can be the vehicle of positive change on a massive scale
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Episode 9: Masami Sato of B1G1 on the power of small and how business can be the vehicle of positive change on a massive scaleDoor Shane Breslin
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Episode 8: Nutritionist Orla McLaughlin on food as medicine, the confusion around diets, the gut-brain axis and working with autistic children
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In this week's episode, nutritionist Orla McLaughlin talks about on diet confusion, food as medicine, the importance of gut health and working with autistic childrenDoor Shane Breslin
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Episode 7: Former missionary priest Frank Diamond on ego, spirituality, the meaning of God and the three L's of love.
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The latest episode of Shane Breslin's Life Well Lived Podcast is a conversation with former missionary priest Frank Diamond on ego, spirituality, the meaning of God and the three L's of love.Door Shane Breslin
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Episode 6: Gaelic footballer Chris Kerr on mental health, social media and the challenges facing so many young men in Belfast
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Gaelic footballer Chris Kerr on mental health, social media and the challenges facing so many young men in BelfastDoor Shane Breslin
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Episode 5: Sunderland's Irish nun Sister Mary Scholastica on family, simplicity, Church and being a beacon of warmth for seafarers worldwide
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Sister Mary Scholastica on prayer, learning and happinessDoor Shane Breslin
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Two Questions to Ponder for the Final Week of 2018Door Shane Breslin
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Episode 3: Blind extreme athlete, public speaker and disability advocate Sinead Kane
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On the Life Well Lived Podcast this week, blind extreme athlete Sinead Kane on running seven marathons on seven continents in seven days, why self-acceptance is our greatest gift and how to demonstrate greater personal leadership.Door Shane Breslin
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Episode 2: Finbarr Bradley on education and finding purpose in business and life
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I talk to university professor Finbarr Bradley about finding purpose — in business and our personal lives — about the role of education, about the importance of rootedness to place and about what it is to be happy.Door Shane Breslin
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Episode 1: Jessica Robson of Run Talk Run on running, positive mental health and a Death Valley challenge
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Jessica Robson of Run Talk Run talks running, positive mental health and night-time in Death Valley!Door Shane Breslin
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This podcast is the next step in my journey of sharing my message with the world: a message that says that pain and suffering is okay and normal, because all human lives contain it, but also that joy and wonder are also possible, because that is the miracle of life.Door Shane Breslin
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