I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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37. Silence is Golden, or is it?
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Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tacticDoor Shamala Del Rosario
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36. Emotions are NOT the Enemy
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Shamala Del Rosario discusses the patterns and aggression with our emotionsDoor Shamala Del Rosario
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35. Growing up by Gaslight & Dancing the Gaslight Tango
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Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationshipsDoor Shamala Del Rosario
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34. Parent Pleaser to People Pleaser
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Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanismDoor Shamala Del Rosario
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33. My Special Guest Vanessa
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Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. Course information can be found at www.thelastsymptom.comDoor Shamala Del Rosario
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Shamala Del Rosario discusses why our feelings matterDoor Shamala Del Rosario
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Shamala Del Rosario discusses Distorted Core BeliefsDoor Shamala Del Rosario
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Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurtDoor Shamala Del Rosario
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29. A bit of Give and Take
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Shamala Del Rosario discusses receiving issues. Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYEDoor Shamala Del Rosario
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Shamala Del Rosario discusses relationships with emotionally unhealthy parentsDoor Shamala Del Rosario
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27. The flavour of feelings
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Shamala Del Rosario discusses the similarities of tasting and feelingDoor Shamala Del Rosario
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Shamala Del Rosario discusses using "i can't" and "I won't" honestlyDoor Shamala Del Rosario
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Shamala Del Rosario discusses over apologising and apology avoidanceDoor Shamala Del Rosario
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Shamala Del Rosario discusses shame of poopingDoor Shamala Del Rosario
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23. Loving, Living with & Losing a mother to BPD
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Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicideDoor Shamala Del Rosario
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22. Playing the Game of Blame & Shame
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Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?Door Shamala Del Rosario
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21. Tickling Torture - Boundary Breaker
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Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.Door Shamala Del Rosario
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20. Is this the definition of insanity?
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Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcomeDoor Shamala Del Rosario
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19. Boundaries - what boundaries?
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Shamala Del Rosario discusses misperceptions about boundariesDoor Shamala Del Rosario
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18. Fame is a fickle food
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Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality DisorderDoor Shamala Del Rosario
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17. Conquering Mount Everest
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Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and lifeDoor Shamala Del Rosario
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16. The poetry of logical ideas
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Shamala Del Rosario discusses intuitive misperceptions about mathematicsDoor Shamala Del Rosario
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15. Feelings under lock and key
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Shamala Del Rosario recalls repressing feeling to protect from hurtDoor Shamala Del Rosario
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Shamala Del Rosario discusses subconscious shame of cryingDoor Shamala Del Rosario
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13. Who's irritating who?
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Shamala Del Rosario discusses irritability and hidden shameDoor Shamala Del Rosario
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12. My Passive Aggressive Behaviour
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Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.Door Shamala Del Rosario
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11. What is rational thinking?
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Shamala Del Rosario discusses rational thoughtsDoor Shamala Del Rosario
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10 Wow, was that a false start?
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Shamala Del Rosario discusses rapid thought process and the magnetic negative pullDoor Shamala Del Rosario
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9 Is it fear or is it shame in disguise?
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Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorderDoor Shamala Del Rosario
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Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorderDoor Shamala Del Rosario
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7 Coming out of the BPD closet
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Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery.Door Shamala Del Rosario
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6 Changing my perspectives
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Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.Door theonlyrealcureforbpd
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5 Emotional Intimacy & Emotional Accountability
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Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorderDoor theonlyrealcureforbpd
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Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.Door theonlyrealcureforbpd
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3 Intense Anger, can it be controlled?
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Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.Door theonlyrealcureforbpd
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2 What is BPD and can it be cured?
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Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. AcceptanceDoor theonlyrealcureforbpd
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A brief introduction and welcome from the creator and Host Shamala Del RosarioDoor theonlyrealcureforbpd
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