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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Honeydew Me

Emma Norman & Cass Anderson

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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Ratchet & Respectable

Demetria L. Lucas & Studio71

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Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email: PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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Affirmation Pod

Josie Ong Media

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Women, Men & Relationships

JJ Flizanes & Doug Sandler

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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Keeping your mind sharp, your body strong and your sex - hot! Talking with experts to share everything they know to help guide us through perimenopause and beyond. Because it doesn't have to suck!
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The Path Home

Jamie Greenwood

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The Path Home is a podcast where we will talk about what's hard, what's real, what we want to live into and how we find home in ourselves. This is not a podcast about quick fixes, life hacks or answers but rather a place to ask big questions and start on the journey back home to you.
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The BodPod

The BodCon

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The podcast for everyBODYWelcome to the BodPod! The podcast where every BODY is welcome, with your host and Confidence Coach Rachel K. Grim. Each week, we welcome old and new friends to talk all things related to body image, self-love, and confidence! THIS is the BodPod.
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If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, and TED Talk and key-note speaker. In her podcast LIVE BOLDLY, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly as she shares her and her guests’ ups and downs in creating their most joyful lives.
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Fabulous F**kery

Baroness Brée

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Discover the incredible power of your "fuck it" moment—the moment when you boldly decided to make a change. Join Baroness Brée, your inspiring host and creatress extraordinaire, as she shares captivating stories of fearless entrepreneurs who have followed their dreams. Get ready for thought-provoking conversations that uplift and empower, guiding you toward unlocking your true potential. If you seek a vibrant, fulfilling, and extraordinary life, don't miss this podcast. Follow us for inspira ...
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The Single Best

Carmen Bertlin

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Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus. The Single Best + Support the show and get access to bonus episodes & guided meditations https://www.buzzsprout.com/2269237/subscribe IG @thesinglebestpod www.thesinglebestlife.com
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance You are here to shine your light Sarah
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ZLORD explores in unedited conversation: the cohosts’ lifelong Vision Quest (thirst for exploring) All The World, Spirit, Oneness, inner-and-outer adventures, and finding Magic in the challenges of mundane life. 3-decades married, vsionary author-artist teZa and feature filmmaker Carter focus on non-judgmental (unconditional) loving kindness and acceptance, starting with each other's often wildly different viewpoints. Their commonality, and hence, the podcast's name--ZLORD--is each person's ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challe ...
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SHE2.0

She2.0

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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
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The Gritty Nurse Podcast

Amie Archibald-Varley & Sara Fung

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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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The Tiny Time Big Results Podcast with Yasmin Vorajee will show you how to make every minute count in your business. By having a business aligned to your purpose, with a profitable business model, getting stuff done and make time for play in your business. Each week, we’ll be talking about alignment, marketing, profitability, productivity, business strategy, leadership, online marketing, self-care and more!
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The Heart of Hospice Podcast

Hosted by Helen Bauer, BSN RN CHPN

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The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide information and education so people can make informed choices about end of life care.
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Needy

Mara Glatzel

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The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs, your needs matter, and meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consiste ...
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Boss Body

Sarah Haas

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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Built By A Boss

Evolyn Brooks, TV Producer and Founder of In My Solitude LA and Built By A Boss

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Welcome to Built By A Boss. On this smart, funny, enlightening and elevating podcast. You’ll hear unique origin stories and growth strategies from successful female founders and entrepreneurs who are leading conscious businesses with intention. Each episode is led by journalist and award-winning television producer, Evolyn Brooks and is designed to encourage women of all ages to disrupt their own creative process, take up space, be unapologetic, uplift each other, develop their deepest poten ...
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i want what SHE has

Theresa Lyn Widmann

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"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpos ...
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Shame Piñata

Colleen G Thomas

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Shame Piñata 💛 An interview podcast 💛 Stories of creating ritual 💛 Stories of creating meaning 💛 Stories of being human Charting on Apple Podcasts 🇺🇸 US 🇮🇳 India 🇨🇦 Canada 🇮🇳 India 🇦🇺 Australia Hear From People Who Have 💜 Honored a deep loss 💜 Used ritual to reinvent themselves 💜 Created a unique wedding ceremony 💜 Are experts in the field of ritual Listen If 💚 You’re feeling stuck 💚 You’re going through a tough time 💚 Something significant has happened and no one gets it Shame Piñata is hos ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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Live & Lead With Heart

Alexandra Swenson-Ridley

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Welcome to "Live & Lead with Heart", the podcast where we help entrepreneurs and leaders shift out of your head and connect with the intelligence of your heart. Join us for short, weekly episodes packed with practical insights and inspiring stories designed to ignite your passion, renew your energy, navigate the hard stuff and reconnect you with your purpose. It's time to lead with empathy, cultivate compassion, especially for ourselves, and live with heart. Tune in weekly to transform your ...
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
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Women Connected In Wisdom Podcast

Christine Gautreaux, Shannon Mitchell

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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Good Morning Listeners! Selfcare with Li the Podcasts is back, i wanted to provide tips on how to learn to love love yourself, and letting go toxic patterns and behaviors. I know, this is a pretty deep topic for someone who has taken a brief hiatus, but i wanted to come back to the show from the summer self love series and spill all the tea on what…
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In this 10 minute episode, I dive into what REALLY makes your messaging magnetic. But first, let's talk about why you struggle to articulate the value of what you do, how you help people and why people should work with you. I share 3 big reasons that hold you back and your messaging is repelling your perfect-fit client. And then we get to the good …
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Welcome to Power Seeds podcast. The first episode of Season 3 is dedicated to National Self-Care Awareness month celebrated in September. Our guest is Erin Rush, a licensed salon owner, esthetician, and nail technician. She speaks about her passion and how it intersects self-care. She lets us in on some challenges she faces and how she remembers to…
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Sara and Joe talk about Happiness, each of their separate journey’s and now their time together. They talk about mid-life for men and Joe recounts steps he’s taken to achieve the life he knew he wanted for the second part of his life. For Sara and Joe, they were both immersed in a lot of deep reflective work before they reconnected. They each had l…
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Grief can be a tough emotion to process, but it’s something all of us will experience at some point in our lives. Grief often follows a major life shift, like the loss of a loved one, job change, relationship change, or health challenge - experiences especially common in midlife. It can be tempting to suppress these uncomfortable emotions, stuff th…
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Unfortunately, it feels like every day there is a new incident of domestic abuse that happens to unfold all over our social media timelines, and with it, the potential to encounter violent footage or hear various arguments in support of the abuser. For survivors of domestic violence, it can be difficult to avoid and then cope with being exposed to …
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We’re talking all things GRIEF with our favorite therapists: Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT aka Shrink Chicks. We dive into what grief ACTUALLY is, how it shows up in our lives, and how tf to deal with it. We also cover: How to identify when you’re feeling grief The unexpected ways grief shows up in our lives Grieving when things d…
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Demi returns to South Africa; Mark Robinson gets burnt (but not with hot grits); the Luther doc drops this month; MJB is going on tour: (again); Anne Lowe gets a biopic; Hoda is leaving Today; Who is Damian Williams?: Judge Mathis’s wife smiles with all of her teeth; Naomi is banned from running her charity; 100+ Diddy lawsuits are coming ABOUT ME:…
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📌Make sure to check out the book THE SECRET LANGUAGE OF THE BODY 👉In this episode of the Drama Free Healthy Living Podcast, host Jess Cording interviews nervous system practitioner and author Jennifer Mann. Jennifer shares her journey from being a professional ballet dancer to recovering from severe chronic illnesses using trauma-informed mind-body…
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When I was in my twenties, I prided myself on being self-reliant. But now that I’m a working parent with a business and a family, self-reliance doesn’t feel as valiant as it used to. Today we’re talking about: Why we think we should be self-reliant How to uncover your beliefs about self-reliance Why parents can’t do it all on their own How to be vu…
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On this episode of Go Help Yourself, Lisa shares an article from the Zuckerman Institute at Columbia University about the moment our brain makes a decision, by brain/science/doctor daddy Michael Shadlan, MD, PhD. If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show. Want more GHY? Sign up for our newsl…
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2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their pow…
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Kate Valentine is one of the instigators of the feminist neo-burlesque movement. The Va Va Voom Room was her weekly variety show running at the beloved cabaret space Fez Under Time Café in NYC. Her hilariously deadpan mistress of ceremonies character Miss Astrid traveled all over the globe entertaining audiences with her quick improvisational wit. …
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Welcome back to Therapy Chat! As a follow up to last week's episode in which guest Dr. Sharon Martin described the communication dynamics and boundaries of families that could be described as unhealthy, toxic, dysfunctional, abusive, emotionally immature, Sharon is back with a new discussion. We talked about the challenges of accepting one's family…
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You can go from losing it to finding it with "Meditation to Calm Down." The sister episode to this one is Episode 424 What to Say When Experiencing Anger https://AffirmationPod.com/ExperiencingAnger Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10…
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Free Masterclass Replay - https://www.khorrocks.com/masterclass In this episode, we’re diving deep into the transformative power of feminine leadership and how embracing this energy has completely changed my life—both personally and professionally. If you’ve ever felt like something was missing in your business, relationships, or even your own mind…
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Navigating overstimulating environments can be a challenge for highly sensitive people. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Martina Williams about coping strategies to manage your nervous system and walk comfortably in the world. “If you end up being in a really highly stimulating environment, make sure that yo…
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Today on the podcast I’m sharing my current journaling routine, as well as talking about how journaling has helped me to find more joy over the years. Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your…
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How does an actress who's shared the screen with Meryl Streep and Robert Downey Jr. handle impostor syndrome? What insights on mental fitness can we gain from someone who's experienced both the highs of stardom and the lows of self-doubt? Actress and author Stéphanie Szostak / @stephshortstak has graced the silver screen alongside Hollywood heavywe…
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Ready to leave burnout behind for good? Join UNFRIED: A Small Group Burnout Recovery Program and start reclaiming your energy and joy. Apply today! https://bit.ly/unfryapply “The problem isn’t you; the problem is the toxic workplace,” explains host Caitlin Donovan on this latest #straightfromcait episode of FRIED, in which she discusses the dangers…
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On this episode, Evolyn Brooks talks about why your core value statement can save your business in the midst of a crisis. The headlines are full of CEO’s and Government officials who are stepping down due to some type of misconduct. Some people might say it’s just a few bad actors, but that’s not always true. The founder’s values always mirror the …
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In this episode I deep dive into all of the updates and lessons from the 3rd trimester of my twin pregnancy. I update you on how the babies are doing, our birth plan, my mother’s blessing ceremony & more. I also answer all of the questions from Instagram. ..Song I mention - My Sweet Baby by Beautiful Chorus --- Support this podcast: https://podcast…
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In this episode of The BodPod, we dive deep into the journey of body acceptance with the inspiring Natalie Craig of Natalie in the City. Natalie shares her personal story of overcoming bullying, building a supportive community, and embracing her identity as a short plus-size woman. From practical tips on combating negative thoughts to empowering ad…
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Rosanne Corcoran, host of Daughter the Podcast is sharing her best advice about being a caregiver for a person dealing with dementia. As caregiver to her mother for 12 years, Rosanne learned how to navigate the healthcare system as an advocate, deal with sleep deprivation, and to care for herself along the way. Rosanne Corcoran is the creator and h…
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Many of us fell in love with Natasha Rothwell through her role as the hilarious Kelli in HBO’s Insecure, and later sustained that love as she appeared as Belinda Lindsey in The White Lotus. Natasha is back on our screens, and this time, she’s starring in a show that she also created and executive-produced. It’s called How to Die Alone, and it’s cur…
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Join Shannon and Christine as they chat with special guest Diane Allen. International speaker, violinist, and author Diane Allen, is a global authority on the flow state. She is known for her experiential Keynotes, Training, and Coaching programs that go Beyond Engagement™, featuring her three-step Flow Strategy™ system, which empowers people to ge…
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In this episode, host Dr. Alex welcomes Valerie Hope, an Art Math Certified coach and TEDx speaker, to the show. They dive into the journey of living and leading from the heart, exploring how Valerie's upbringing in a practical, logic-driven family influenced her initial perception of emotions. Valerie shares insights on the evolution of her unders…
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In this episode, the Gritty Nurses talk about the concerning increase in cyberattacks on hospitals in recent years. Ascension, one of the largest nonprofit health systems in the nation, was hit by a ransomware attack in May 2024 (right around nurses week). Affected were no less than 12 states, over a period of 36 days. Cyber attacks have increased …
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"-I don't feel motivated to move forward with my business. I must be lazy. I need to change this behavior.- This might work for a while, but eventually you'll burn out because you're pushing yourself to do something without getting to the cause. This has everything to do with something in your childhood and nothing about you not being capable" Toda…
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According to the International Myeloma Foundation, African Americans in the US make up 20% of all multiple myeloma patients, despite comprising only 14% of the country’s population. While science has yet to find a cure, today’s guest, Valarie Traynham, is undeterred. A multiple myeloma thriver, breast cancer survivor, and patient leader, Valarie sh…
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Cardi and Offset mutually crash out online; Kim Porter’s children denounce the fake book about her and ask the public to fall back; Al B Sure calls on authorities (via social media) to investigate Kim Porter’s death; TRIGGER WARNING: the 9th(?) Diddy lawsuit for alleged abuse/ assault; a second look at Cassie’s sex trafficking allegations in light …
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Send us a text It's been a long while since I felt inspired enough to podcast. In this episode we touch on the status of my holiday fling, my perpetual self sabotage and how I had to throw a metaphoric hand grenade into my life to blow up Groundhog Day and feel joy again. Brilliant book tip: Brianna Wiest - The Mountain is You (transforming self-sa…
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In this episode, let's talk about how you can stand out in a fake online world. Like so many others, you're getting more and more frustrated with the online world. You're tired of seeing people lie on social media and people falling for it. You want to grow your business with trust and integrity but it feels like it's harder and harder to do. In th…
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Sara just completed her re-upping of her Wilderness First Responder Certification last week. She has always felt it a gift to be able to have this certification and to help someone in distress. And as she began to think about the times she or others have actively participated in helping someone, she also began to think of those she’s witnessed that…
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According to the World Health Organization, 8-13% of women are affected by Polycystic Ovary Syndrome, and it is also the leading cause of infertility for women. To explore more about this syndrome and its specific impact on Black women, I’m joined today by Sasha Ottey, a clinical and research microbiologist and the founder and executive director of…
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This week we’re catching up by diving into our inbox and sharing some of our wildest emails. We’re also sharing some of our favorite sex facts that are pretty much guaranteed to make you feel good about yourself. We cover: The spicy (and unwanted) invitations we've received via email What research has to say about unsolicited dick pics Q+A: How to …
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The Saga of Janet Jackson thinking Kamala Harris’s Dad is white; Eve’s PR returns the favor and tries to rescue Janet; an update on the 69 god; Michael Eric Dyson tries to convince America he didn’t holler at the curvy, racist lady. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetria…
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Has anyone ever called you “needy”? Or has your fear of being “needy” ever held you back from asking for more? In today’s episode, we’re going to discuss why we have a hard time understanding our needs, how to figure out what our needs truly are, and what it takes to get them met. Tune in for a reminder that your needs matter. And keep listening to…
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Join Brée Nachelle, also known as Baroness Brée, as she returns to the microphone after a hiatus, sharing her transformative journey from a long-standing career to becoming a certified mindfulness facilitator. "I finally had my own fuck it. Moment. In April, I started a new journey on my life where I am now a certified mindfulness facilitator." Emp…
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On this episode of GHY, Lisa shares the concept of The New Happy as outlined in an article from Fast Company. Get ready to consciously uncoumple all you thought you knew about happiness! If you’d like to learn more about the book New Happy, or its author Stephanie Harrison, visit thenewhappy.com. We also reference our review of The Upside of Your D…
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Wait…Can you hear it? The constant political ads, the texts from campaigns you never signed up for, and relentless social media debates mean that election season is here in full force. Seriously though, this may be one of the most important election cycles of our time, and by our, I mean Gen Z. Today, we’re diving into the real thoughts, hopes, and…
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