Welcome! I'm Nira Lall, host of The Soulful Woman podcast, Embodiment Coach, and Lightworker. If you want to raise your vibration, energetically align with your body, and become your own inner healer in every area of your life, then this podcast is for you. In each bi-weekly episode, you'll learn about divine feminine embodiment practices, practical tips and tools to help you become the fullest-expression of yourself, and channeled messages to assist you along your path.
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How to Energetically Protect Your Children
14:42
14:42
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14:42
Learn how to energetically protect your child by wielding your power and awakening your child's inner healer.Door Nira Lall
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Embody Your Gifts & Create Change from the Inside Out
35:57
35:57
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35:57
In this episode, I chat with Amber Hagberg about healing through grief with yoga, learning to be safe in the body, living from your radiance, and overcoming self limiting beliefs, This is a potent conversation, indeed. You can connect with Amber over on IG @amberhagberg and on her website www.amberhagberg.com. If you loved this episode, be sure to …
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How to Move Forward and Stop Self-Sabotaging
25:16
25:16
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25:16
In this episode we go deep into: How to move the needle forward in your life Why you gravitate toward unhealthy patterns How to discover the root of your self-sabotage ...so that you you can move forward with wholeness and clarity.Door Nira Lall
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2022 Energy Update & Empath Survival Guide
35:50
35:50
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35:50
Sharing a download with you about what to expect for 2022 energy and how to, not only survive, but THRIVE through it as an empath. Interested in working together? Book a Clarity Call here.Door Nira Lall
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An Entirely Different Take on Making this YOUR Year!
21:13
21:13
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21:13
This episode is NOT about goal setting. It IS about getting your mind, body and soul in a deeply congruent place, so that you can actually move the needle toward where you want to go this year. Subscribe, rate, and review if you loved this episode! xxDoor Nira Lall
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3 Keys to Actually Change a Behaviour
17:36
17:36
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17:36
Tune in for an embodied take on behaviour change. Let me know what you're favourite key was over on IG! xxDoor Nira Lall
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How to Speed Up Your Manifestations ~ An Embodied Approach
13:22
13:22
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13:22
In this episode you'll learn how to take a more embodied approach to manifesting. Most manifestation strategies are "mind tricks," and so they don't go very far. This is a grounded approach to getting your entire being on-board. Join YOU ARE THE MEDICINE today. This 4 week sacred portal for becoming your very own self-healer is available for $297 u…
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Tune is to learn how to change those self-limiting beliefs. And I mean, ACTUALLY, change it. A surprising plot twist to traditional mindset based belief change work.Door Nira Lall
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Listen it to learn what December's energy is supporting you with. It's a time of great personal healing, yet it soft and gentle if you allow it. Find out more in today's episode. You Are the Medicine in open for enrollment. If you want to be your own healer and let your deep feminine wisdom lead, then joinh ere: https://www.niralall.com/medicine. W…
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The Lie that Keeps Soul Led Women in Smallness
13:27
13:27
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13:27
Ooof, this is such an activating episode. As a Soul led woman, you might be stuck in smallness. Yearning for more. You've spent time doing the heavy lifting to be here in this world at this time. You are awakened and aware. Yet, something feels incomplete. Like there is more for you. ....and maybe, that more is on the other side of this lie we've b…
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When Being Human is Hard & How to Make it Easier
24:27
24:27
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24:27
In this episode: Exiting the anxiety loop by getting honest with yourself How to make feeling "whole" easier What intellectualizing has to do with staying stuck How to step out of "not enough" syndrome Link to join Becoming Living Light (2021 dates): https://app.squarespacescheduling.com/schedule.php?owner=23022810&appointmentType=27379182&utm_medi…
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Navigating Difficulties in Your Relationship
43:30
43:30
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43:30
In this episode we chat about tips and tools for overcoming challenges in your significant romantic relationships. Some topics we cover include: How to prioritize your partnership How manipulation is likely hurting trust How to overcome your differences Why choosing yourself first is critical The importance of your sexual fire If you found this epi…
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Bringing Light into your Current & Future Relationships
30:26
30:26
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30:26
In this episode: A little known key to building positive momentum in relationships How to build supportive energy in ANY relationship Dealing with misunderstandings and tension in your relationships Overcoming the feeling that "time is running out," especially if you're single Join me for Elevate - a new moon virtual circle on Sept 8th, 2021. Energ…
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What the eff is going on with humanity, your soul mission, and manifesting
34:30
34:30
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34:30
In this episode we go deep into: The energetic for August and early Sept - deeper layers of abandonment and rejection will surface and how to deal with it Why you may feel more discord in your life even when you're doing "the work" and increasing your light/vibration Answering the deeper call of your Soul - why it is needed now more than ever deepe…
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Global Energy Update, Your Higher Self is Calling
22:42
22:42
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22:42
Energy is getting intense on the planet. If you're feeling it in your personal life too, this episode is for you. We're talking about connecting to your higher self as THE MOST important action right now, transmuting fears around the choices of others (especially loved ones), and how the energy of "respect" is really asking for your attention.…
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You are Designed for Bliss
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39:40
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39:40
In this episode, I share: Discovering the meaning behind physical symptoms (like anxiety) Dealing with negative/dense energies in your physical space How to connect to happiness even when things feel hard Navigating uncomfortable and uncertain change How to identify that you're clinging to old patterns and letting go As always, if you loved this ep…
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Get off the Emotional Rollercoaster & Flow
27:37
27:37
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27:37
In this episode, I share: Absolute self-trust, HOW to be in the moment, and surrender Why you choose the emotional rollercoaster and what do to instead Discerning if other people's feedback or opinions are in alignment with your truth Lessons and messages from the birds on spiritual awakening, being present, and masculine energy. Thanks for listeni…
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Freedom in the Face of Drama
31:48
31:48
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31:48
In this episode, I share: A channeled message from Source How to re-mother/re-parent your inner child Soul contracts and why they matter for you Navigating Drama with others and within your own mind Authentically aligning your soul truth and your human self Enjoy! Be sure to subscribe and share this episode with your loved ones! xx…
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In this episode I share: A channeled message from spirit for the listeners of this podcast How to create your reality from the quantum field Tips for hearing and acting on your intuition more deeply Healing strained relationships on a soul level and so much more Nourish your soul. Details to join the Divine Feminine Activation 2 hr workshop: https:…
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Wisdom From a Lost Clitoris
31:02
31:02
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31:02
In this episode I share: A Channeled message from spirit to help you navigate the week's energy What it really means to let go and be yourself How I overcame and fully healed my vulva dis-ease A powerful exercise to help you hear what your body and intuition needs you to know now Tips for meeting your needs without feeling depleted And so much more…
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Welcome to the Soulful Woman podcast. My name is Nira Lall. I'm an embodiment coach who helps women, like you, connect to their body, mind, and energy wisdom so that you can deeply heal and live your soul truth. I’m here to teach awakened souls how to consciously navigate the ups and downs of life, harmonize your divine feminine and masculine energ…
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