Beste Marlon Marrache podcasts (2024)

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202. Lead by Example with Marlon Marrache (law enforcement expert) 🚨 1:13:45

9d ago1:13:45

1:13:45

“Make it your business to draw out the best in others by being an exemplar yourself.” – Epictetus Marlon Marrache is a distinguished law enforcement professional with 25 years in the Los Angeles Police Department (LAPD). Holding a Juris Doctorate, and regarded as a leading authority in discipline and misconduct – particularly in use-of-force invest…

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203. Win the Day Q&A (Crush Negativity, Stand Out In Your Career, Use AI Effectively, Move On from a Job) 🎁 22:30

1d ago22:30

22:30

“Sometimes you already know the answer. You are just not ready to accept it yet.” — Irini Zoica Welcome to the Win the Day Q&A! In this minisode, we're going to answer some questions that you've submitted: How do you handle negative comments on social media? How do you know when it’s time to move on from a job? Should I use AI to write emails? What…

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201. Rewrite Your Past 🔮 21:06

16d ago21:06

21:06

"These mountains that you are carrying, you were only supposed to climb." — Najwa Zebian How are limiting beliefs from your past affecting your abilities in the present? 🤔 In 2012, I moved to the other side of the world to study an MBA... Injury, relationship breakdown, and terrorist attacks all struck in what would be the most eventful year of my …

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200. How to Scale Success with Graham Weaver (founder/CEO, Alpine Investors) 🪄 1:10:22

23d ago1:10:22

1:10:22

“We must all suffer from one of two pains: the pain of discipline or the pain of regret.” – Jim Rohn Welcome to Episode 200 of the Win the Day podcast! To celebrate this milestone, I’ve brought in a very special guest… Graham Weaver grew up in suburban Ohio, where he would listen to self-help cassettes while mowing lawns. Today, he is the founder a…

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199. What Do You Have to be Grateful For? 💝 9:20

30d ago9:20

9:20

"Gratitude is not only the greatest of all virtues, but the parent of all others." — Cicero One of the most important parts of the Win the Day routine is gratitude. Not thinking gratitude, but feeling gratitude – and there’s a big difference. Yet, identifying what you have to be grateful for can be the most challenging part. In this minisode, we'll…

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198. Master Your Health with Dugal Bain-Kim (founder/CEO, Lifeforce) 🔋 1:00:56

1M ago1:00:56

1:00:56

“Take care of your body. It's the only place you have to live.” – Jim Rohn After becoming a parent, the chaos of this new chapter meant my health began to wane... Much of the last three years has been not just returning to my previous state but becoming as healthy, strong, and energetic as I can possibly be. Earlier this year, I was introduced to L…

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197. Teen Upgrade Protocol 💪 19:20

1M ago19:20

19:20

"When we deliberately place a question into our conscious mind, our brain has no choice but to give us answers." — Rich Diviney Introducing the Teen Upgrade Protocol! If you've got a young person you care about and want to help kickstart their growth, this episode is for you. We'll go through: The 21-day Teen Upgrade Protocol The purpose of each ch…

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196. Think Big with Mark Victor Hansen (author, Chicken Soup for the Soul; 500M+ copies sold) 📚 53:13

2M ago53:13

53:13

“The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow.” — William Pollard One of the most common questions I’m asked is, “How do I get motivated?” It’s an excellent question. When my motivation dips, it’s usually because it’s been a few days since I’ve caught up with someone who truly inspires me. We all …

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195. Seek the Truth 🔮 10:47

2M ago10:47

10:47

“Who controls the past, controls the future. Who controls the present, controls the past.” ― George Orwell Over the weekend, we saw an an assassination attempt on presidential candidate and former president Donald Trump. How does this affect you? Well, a lot and a little, as it turns out. Join me for this minisode to find out why... Onward, James P…

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194. Reclaim Your Freedom with Dan Martell (author, 'Buy Back Your Time'; business growth expert) ⚡️ 1:11:36

2M ago1:11:36

1:11:36

“It doesn’t make sense to hire smart people and tell them what to do. We hire smart people so they can tell us what to do.” — Steve Jobs Dan Martell is the epitome of Win the Day... He is a proud family man, successful business owner, and an advocate for helping all those around him – family, team members, clients – to shine. Dan has founded, scale…

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193. Turning Pro 🥊 9:29

2M ago9:29

9:29

“The sure sign of an amateur is that they have a million plans and they all start tomorrow.” — Steven Pressfield If you’re not good at something, or you haven’t got the result you want, you either haven’t done the necessary reps or you’re doing the wrong reps. In this minisode, we're going to blast that mindset once and for all... Onward, James PS …

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192. 10 Tips to Win the Day (Highlights of the Year So Far) 🎯 17:32

3M ago17:32

17:32

“If you ask the wrong question, the right answer is impossible.” – Elon Musk We've had some BIG guests on the show so far this year! In this episode, I'll reveal the 10 best moments from the Win the Day podcast so far in 2024 — practical lessons you can implement right now to upgrade your life and career. Onward, James PS - Tickets are now availabl…

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191. 10 Lifestyle Changes: What's In and What's Out 💥 15:47

3M ago15:47

15:47

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” — Socrates As you enter new stages of life and continue to grow, your daily rituals will evolve with you. In this minisode, I'm going to share 5 things I'm doing more of and 5 things I'm doing less of to Win the Day. Onward, James PS - Tickets a…

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190. Beyond Medicine with Dr. Greg Eckel (physician) 🧠 1:13:05

3M ago1:13:05

1:13:05

“The natural force within each of us is the greatest healer of all.” — Hippocrates Are you taking your loved ones for granted? 🧐 Last year I was in the audience when Dr. Greg Eckel shared the story of how he lost his 42-year-old wife to Creutzfeldt-Jakob disease. It was a harrowing reminder that life is short. The tragic ordeal led him deeper into …

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189. 9 Steps to 10x Your Network 🔮 11:56

3M ago11:56

11:56

“It's always better when we're together.” – Jack Johnson Want to expand your network? 🧐 You should, since every opportunity comes on the back of a personal connection. In this minisode, I reveal the 9-step plan I use personally to become friends with some of the world's most influential people — and have a lot of fun in the process. Onward, James P…

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188. The Art of Love with Dené Logan (marriage and family therapist) 💝 1:08:01

4M ago1:08:01

1:08:01

“Marriage is not the end of romance, it is the beginning.” — Esther Perel How healthy is your marriage? 🤔 Dené Logan is a marriage and family therapist who specializes in supporting couples to find more fulfillment in their relationships. Dene uses her background in ‘depth psychology’ to help others reclaim their authentic selves. Her first book, ‘…

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187. Become the Hero of Your Own Story 🦸🏻 5:50

4M ago5:50

5:50

“When something is important enough, you do it even if the odds are not in your favour.” ― Elon Musk In this minisode, we're diving into a powerful topic that affects us all: motivation. How do you ignite that fire within you or within those around you? Let's find out... Onward, James PS - Tickets are now available for the 2024 Win the Day Mastermi…

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186. Business Alchemy with Mike Koenigs (17x bestselling author; AI expert) 🪄 59:36

4M ago59:36

59:36

“The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow.” — William Pollard Most people reach a point where they’re comfortable… In doing so, they can lose touch with the values that achieved their success – and leave themselves vulnerable to destruction 😲 Mike Koenigs is a 17x bestselling author who equips…

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185. How to Prepare Your Children for the Real World ⚔️ 8:38

4M ago8:38

8:38

“You can’t protect your children from the world, but you can give them inner armor.” – Dr. Gabor Maté One of the biggest struggles for parents is how to manage the transition from innocence into the real world for their children. In this minisode, I'm going to share the 4-step process I'm following to do exactly that — including a tip from a specia…

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184. You Can Have It All with Allison Ellsworth (founder, Poppi) 🥂 49:55

4M ago49:55

49:55

“Opportunities are usually disguised as hard work, so most people don’t recognize them.” – Ann Landers Can you imagine auditioning for Shark Tank while 9 months pregnant? 😲 Allison Ellsworth is the Co-Founder and Chief Brand Officer of Poppi: a delicious, better-for-you soda made with clean ingredients – and one of the world’s fastest growing brand…

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183. Beyond Average: Setting Your Sights on Greatness 🔭 11:41

5M ago11:41

11:41

“Mediocrity will never do. You are capable of something better.” ― Gordon B. Hinckley Should you compare yourself to average, or is there a better way? 🧐 In this minisode we look at the foundation of every great champion — and how you can adopt that mentality for massive success in your own life. Onward, James PS - Tickets are now available for the…

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182. Why the Modern World is Killing You – and What to Do About It with Dr. Gabor Maté (NY Times bestselling author; physician) 💌 53:35

5M ago53:35

53:35

“The question is not why the addiction, but why the pain.” — Dr. Gabor Maté Dr. Gabor Maté is a physician, public speaker, and bestselling author whose work has been translated into 30+ languages. For 20 years, Dr. Maté worked as a family doctor and palliative care director. He then spent 12 years in Vancouver’s Downtown Eastside with patients chal…

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181. The Best Way to Get is to Give 💞 11:30

5M ago11:30

11:30

“You can have everything in life you want, if you will just help other people get what they want.” – Zig Ziglar In an increasingly transactional world, too many people are focused on what they can GET, rather than what they can GIVE. But what if giving is what starts the receiving process? 😲 This minisode gives you a 3-step framework to attract mas…

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180. The Science of Trust & Connection with Jon Levy (behavioral scientist) 🤝 57:34

5M ago57:34

57:34

“When we give cheerfully and accept gratefully, everyone is blessed.” — Maya Angelou Only one relationship — one person — stands in the way of the opportunity that could change everything for you. Your job is to find and connect with that person… This episode will show you how. Our guest Jon Levy is a behavioral scientist and NY Times bestselling a…

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179. Stop Trying (Start Doing) 🚀 8:59

6M ago8:59

8:59

“Do or do not, there is no try.” – Yoda In this minisode, we're going to talk about the problem with trying and how that language broadcasts a lack of commitment to all those around you. It's one of my pet hates. You're about to see why! If you've got something big on your to-do list that you really want to achieve, this one's for you... Onward and…

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178. The Mindful Body with Dr. Ellen Langer (Harvard psychologist) 🧠 1:07:10

6M ago1:07:10

1:07:10

“Once you make a decision, the universe conspires to make it happen.” — Ralph Waldo Emerson You have much more power over your own fate than you believe 💡 When you understand that, you can bend reality to your will and create favorable outcomes, in all areas of your life. Today, we sit down with Harvard psychologist, Dr. Ellen Langer, known as the …

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177. Do Hard Things 💪 5:30

6M ago5:30

5:30

“Do one thing every day that scares you.” – Eleanor Roosevelt In this minisode, we're going to talk about the source of infinite energy and how to sustain it. If you're in a slump or feeling a little too comfortable, this one's for you... Onward and upward always, James PS - Take the ⁠⁠⁠⁠Win the Day Quiz⁠⁠⁠⁠ and download your FREE personalized acti…

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176. Your Path to Health, Healing, and Happiness with Dr. David Rabin 💗 (neuroscientist; psychiatrist; founder, Apollo Neuro) 1:12:21

6M ago1:12:21

1:12:21

“If you are not your own doctor, you are a fool.” — Hippocrates Dr. David Rabin has built a career out of curing the incurable – and now he’s on a mission to revolutionize health and medicine. I sat down with Dr. Dave to learn more about his work as a neuroscientist, psychiatrist, and health tech entrepreneur, and to discover just how much power we…

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175. How to Crush Your Neverending To-Do List 🏎️ 11:27

7M ago11:27

11:27

“I have two kinds of problems, the urgent and the important. The urgent are not important, and the important are never urgent.”— Dwight D. Eisenhower In this minisode, we're going to tackle one of the great mysteries of success: how you raise the urgency of what you know needs to be done but that you're naturally resistant to doing. Onward and upwa…

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174. Enjoy the Climb with Jenn Drummond (record-breaking mountaineer) 🏔️ 36:23

7M ago36:23

36:23

“You’re off to great places. Today is your day! Your mountain is waiting, so get on your way!” – Dr. Seuss In 2018, a horrific car accident brought Jenn Drummond just inches from death... The authorities and experts couldn’t figure out how she had managed to survive against such impossible odds. But for Jenn, it was an important realization that wh…

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173. Add These 3 Things to Your Daily Routine ⚡️ 15:34

7M ago15:34

15:34

“The First Law of Holes: When you're in one, stop digging.” ― Denis Healey In this minisode, I'll walk you through the 3 most important things you need to add to your daily routine so you can create more momentum and opportunity in your life. If there's a question you'd like me to answer on an upcoming episode, post it in the Win the Day Facebook g…

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172. Ageless Living with David Stewart (founder, AGEIST) 🦸🏻 48:59

7M ago48:59

48:59

“Count your age by friends, not years. Count your life by smiles, not tears.” – John Lennon What if you could become more superhuman the older you got? After all, it’s function – not age – that makes the biggest difference to how you feel. Joining us today is David Stewart, the founder and face of AGEIST, a media company dedicated to championing th…

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171. Find Your Angel (A Tribute to Dr. Mark Goulston) 😇 14:52

8M ago14:52

14:52

"Be kind. Be curious. Get shit done." — Dr. Mark Goulston Welcome back to Win the Day Wednesday! Recently, my dear friend and mentor Dr. Mark Goulston passed away. He appeared on the podcast twice and clips from those episodes amassed 1M+ views. Much of Dr. Mark's life was driven by the quote, "I saw the angel in the marble and carved until I set h…

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170. Dare to Dream with Marianne Williamson (2024 US Presidential candidate and 4x #1 NY Times bestselling author) 🇺🇸 43:32

8M ago43:32

43:32

“Nothing will work unless you do.” – Maya Angelou Today, we’re sitting down with one of the great spiritual leaders of all time, Marianne Williamson, who is also running for President of the United States in 2024. Marianne is the author of 15 books, four of which have been #1 New York Times bestsellers, and she has been the catalyst for some of tod…

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169. How to Make 2024 Your Best Year Yet 🎨 10:29

8M ago10:29

10:29

“Champions don't show up to get everything they want; they show up to give everything they have.” — Alexander den Heijer Welcome to the first brand new episode of 2024! I hope you're feeling rested, recharged, and ready to give this year everything you’ve got. In this minisode, I'll walk you through the WIN Method so you can use it to make 2024 you…

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168. Get Comfortable Being Uncomfortable with Rich Diviney (Navy SEAL Commander) | From the Vault 🔱 1:10:40

8M ago1:10:40

1:10:40

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." — Marianne Williamson Welcome to our first episode of 2024! This is the second and final 'from the vault' episode we've been publishing during the holiday season — and there's no bette…

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167. Upgrade Your Relationship with John Gray (#1 NY Times bestselling author of ‘Men are from Mars, Women are from Venus’ series) | From the Vault 💌 56:48

9M ago56:48

56:48

"The only thing we never get enough of is love; and the only thing we never give enough of is love." — Henry Miller Welcome to our final episode of 2023! If you want the most impactful and memorable moments from the podcast throughout the year, check out Episode 166. This is the first of two 'from the vault' episodes we'll be publishing during the …

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166. 11 Tips to Win the Day (Highlights from the Year so Far) 🧨 24:38

9M ago24:38

24:38

“Be tolerant with others and strict with yourself.” — Marcus Aurelius What a year it's been! In 2023, we've had some of the world’s leading medical experts, composers, entrepreneurs, authors, and special forces operators. This episode is a recap of the most impactful moments from the podcast in the second half of the year. (If you missed the recap …

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165. If You’re a Winner, Act Like One 🛠️ 5:30

9M ago5:30

5:30

“Action is the real measure of intelligence.” – Napoleon Hill Welcome to Win the Day Wednesday! With less than four weeks left of the year, now is the time to decide if you're a winner. However, just remember, with a winning mentality comes an important obligation... Join me in this minisode and let's find out exactly what that is. Onward and upwar…

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164. Share Your Story with Matt Abrahams (Stanford Professor; communication expert) 📖 52:55

10M ago52:55

52:55

“There is no greater agony than bearing an untold story inside you.” — Maya Angelou What if you had the most incredible product or idea, but didn’t know how to communicate it? 🤔 It’s an all too familiar story – and one of the biggest things holding people back from the connection, opportunity, and success they want. Make no mistake – your ability t…

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163. 10 Tips to Overcome Anxiety 🥸 19:58

10M ago19:58

19:58

"The win starts within." — James Whittaker Welcome to Win the Day Wednesday! Anxiety is one of the most debilitating conditions, and your ability to master it has a significant correlation to how successful you become and the quality of your life. In today's minisode, we're going to go through 10 tips to overcome anxiety so you can start performing…

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162. I’m Dying to Tell You with Dr. Mark Goulston (renowned psychiatrist) 🧠 59:25

10M ago59:25

59:25

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” — Mark Twain Dr. Mark Goulston is a leading psychiatrist and communication expert. His mega-bestseller, Just Listen, is regarded as the world's #1 book on listening. Among his extensive list of professional achievements, Dr. Goulston has been a …

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161. What’s at Stake if You Lose the Day? 💞 10:02

10M ago10:02

10:02

"You never know how much the ripples of your actions affect others. One small action, which may seem like nothing to you, could be life changing to someone else." — Unknown Welcome to Win the Day Wednesday! You need to understand what's at stake if you fail to adopt the Win the Day mentality. You're not the only victim. In fact, as we go through in…

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160. Building Doors with Lauren Karan (founder, Karan & Co) 🍀 52:04

11M ago52:04

52:04

"If opportunity doesn't knock, build a door." – Milton Berle Learning how to manufacture opportunity when you need it is one of the most important skills you can develop. And today's guest, Lauren Karan, has become an expert at building doors... Growing up, Lauren had one dream – to be a professional singer. At 19 years old, Lauren got her first sh…

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159. Are You Saving or Investing Your Time? ⏳ 7:26

11M ago7:26

7:26

"Stop spending your time; start investing your time." — Al Duncan Welcome to Win the Day Wednesday! With every second of energy you expend, you should be considering the investment you're making and what return you want to receive. For example, if you invest your time at the gym or with a fitness trainer, you'll receive a return of health, energy, …

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158. Living with Honor with Nina Aouilk (leading activist to end human trafficking and honor killing) ❤️‍🔥 1:06:12

11M ago1:06:12

1:06:12

“Nothing strengthens authority so much as silence.” — Leonardo da Vinci Nina Aouilk, known as London’s Life Coach, has overcome enormous hardship and adversity to become one of the leading activists speaking out about honor killings and human trafficking. She is the founder of nonprofit End Honor Killings that provides welfare and support to the vi…

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157. Raise Your Idea of What’s Possible 🤯 13:14

11M ago13:14

13:14

"It doesn't matter how awesome you were yesterday." — William Branum (26-year Navy SEAL) Welcome to Win the Day Wednesday! In this minisode, I'm going to share a few of the most valuable takeaways from the sold-out Win the Day Mastermind held in Los Angeles, California, last month. These are tips from William Branum (Navy SEAL), Dr. Michael Breus (…

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156. Win Your Business with Jay Abraham (world's #1 business expert) 📈 1:24:47

11M ago1:24:47

1:24:47

“I am not a product of my circumstances, I am a product of my decisions.” – Stephen Covey As Founder / CEO of The Abraham Group, Jay Abraham has spent his career solving complex problems, fixing underperforming businesses, and identifying massive opportunities. He has dealt with virtually every type of business scenario and solved almost every type…

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155. How (and Why) to Admit When You’re Wrong 👁️ 9:02

12M ago9:02

9:02

"The only true wisdom is in knowing you know nothing." — Socrates Welcome to Win the Day Wednesday! Today we're going to talk about an important personality trait that will elevate your career, your relationships, and your life... It’s the ability to admit when you’re wrong, which is a character trait that the world's happiest and most successful p…

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154. Prepare to Win with Andrew Sullivan (17-year Navy SEAL / DEVGRU) ⚔️ 1:19:53

12M ago1:19:53

1:19:53

“The best preparation for tomorrow is doing your best today.” — H. Jackson Brown Jr. Today, we’re joined by one of the most well-trained individuals on the planet, Senior Chief Special Warfare Operator, Andrew Sullivan. After watching the events of 11th September 2001 unfold, Andrew enlisted in the Navy, completed BUD/S training, and became a Navy …

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