Real Ones is a weekly podcast with Jon Bernthal that gives the microphone to some of the most interesting, authentic people living on the front lines of the big issues of our time. From cops to gang members, soldiers and doctors, activists and first responders, you’re going to hear from people who aren’t pushing any agenda other than honest, open dialogue. What transpires is informative, funny, and at times heartbreaking – delivered by people you’ll feel an immediate connection to. Produced ...
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Letting the conversation lead us... as long as it's to work. [[An audio podcast about art and the commute]]
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Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
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The Salescadence Podcast is where the Sales Professional and the Entrepreneur meet. If, like me, you believe that everyone's in sales, we're all selling something, then these episodes will inspire and motivate you to help more people buy what you sell - enjoy! https://www.salescadence.co.uk/
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Dawn Borchardt sits down with the most interesting voices in indie film to talk about professional and personal growth in their filmmaking experiences, what their stories mean to them, and how their personal beliefs and histories interweave with the stories they share on screen.
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Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley
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Send us a text Curious about what it really takes to date in the non-monogamous world? In this episode, I’m joined by Shannon Whaley, an anti-hustle business coach and newly-out polyamorous explorer, as we dive into the challenges and breakthroughs of non-monogamous dating. Together, we break down the nuances of setting clear boundaries, asking the…
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Beyond Vanilla The Intersection of Polyamory and Kink with Maeve McBride
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Send us a text Ever wondered what happens when kink and non-monogamy collide with trauma healing? In this episode, I sit down with the incredible Maeve McBride, a kink and ENM educator, erotic coach, and the Executive Director of Kinkfest 2025, to talk about how these worlds intersect—and it’s not just about the fun stuff (though there’s plenty of …
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Ashley Stock: Navigating the Loss of Her Daughter and Parenting Through Grief
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Ashley Stock shares her family's journey after her daughter Stevie passed away from brain cancer. She talks about the decision to bring Stevie home for end-of-life care, how she and her husband told their sons, and the impact of grief on their marriage. Ashley and Jon discuss helping children process loss, facing public judgment while sharing their…
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Sex Geeks Get Real: Consent Talks Before Getting Busy with Reid Mahalko
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Send us a text Ever wondered how sex educators navigate their own intimate encounters? In this candid and eye-opening episode, I sit down with renowned sex and relationship educator Reid Mihalko for an intimate conversation about the intricacies of communication, consent, and safer sex practices. As we chat on a hotel bed (where else?), Reid shares…
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Jamie Lee Curtis: Unfiltered on Hollywood, Healing, and Finding Perspective
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Jamie Lee Curtis joins Jon Bernthal for a conversation that begins with Jamie discussing her role in the film "Borderlands," touching on the unusual character trait of objectum sexuality. The discussion then shifts to Jamie's personal journey with addiction and recovery. She candidly shares her experience of realizing she had a problem with opioids…
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Managing Jealousy in Open Relationships with Therapist Ann Russo
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Send us a text Navigating the complexities of non-monogamous relationships can be challenging, especially when it comes to dealing with jealousy. In this conversation, I sit down with Ann Russo, a licensed clinical social worker and therapist specializing in non-monogamous relationships, to explore the intricacies of love beyond traditional boundar…
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From Rookie Cop to 9/11 Hero: Will Jimeno's Incredible Journey | Real Ones
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Jon Bernthal speaks with Will Jimeno, a former Port Authority police officer who survived being trapped for 13 hours under the World Trade Center rubble on September 11, 2001. Jimeno shares his extraordinary story of survival, his challenging journey of physical and emotional recovery, and how he found purpose in the aftermath of tragedy. Key topic…
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Stefan Boyle - The LinkedIn Ghostwriter
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On this episode, I sit down for a fireside chat with friend of the podcast, Stefan Boyle. This is our third episode together and I can’t think a better person to sit down and talk about the trials and tribulations of self-employment than this guy. Stefan is one of the best LinkedIn Ghostwriters around and works with busy CEOs to help them unlock th…
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Shuffling Relationship Dynamics with a Deck of Cards, Ep. 83
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Send us a text Imagine a game that sparks deep conversations, fosters understanding, and strengthens your relationships. That's exactly what the brilliant minds behind The Non Monogamy Card Game have created. This innovative tool is designed to help you explore the complexities of ethical non-monogamy, polyamory, and open relationships in a fun and…
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Dr. Nick Bernthal Returns | REAL ONES
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Dr. Nick Bernthal, Jon's brother and orthopedic oncologist, returns to REAL ONES. This episode covers: Challenges of treating cancer patients and delivering difficult news How personal loss influences life and medical practice Current state of cancer research and drug discovery Balancing a high-pressure career with family life Issues of diversity a…
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The Golf Episode: What British Open Qualifying Taught Me About B2B Sales
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If you think sales is difficult, try golf! If you think golf is hard, try being a golf caddie! In this episode, I share 8 pieces of valuable advice gleaned from caddying in the British Seniors Open Qualifiers in Scotland and how each of these pearls of wisdom are totally relevant to the profession of sales: The role is to serve others Preparation i…
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Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton
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Send us a text In this eye-opening episode, I sit down with the incomparable Susan Bratton, a true pioneer in sexual wellness and non-monogamy. With decades of experience under her belt, Susan shares her wealth of knowledge on everything from STI testing to hormone replacement therapy, offering insights that could revolutionize your sex life. Susan…
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ECHOES: A Navy SEAL's 22 Year Journey
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Kevin Vance interviews Karl "Gus" Gustavson, a retired Navy SEAL with 22 years of service. Gustavson candidly discusses military brotherhood, sacrifice, and the transition to civilian life. This conversation offers unique insights into long-term military service and its lasting impact, and is the first in a new series with Kevin Vance profiling ind…
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Monogamy? In this Economy? With Author Laura Boyle
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Send us a text Let’s explore the complexities of living in polyamorous relationships with relationship coach Laura Boyle, author of Monogamy? In this Economy?Finances, Childrearing, and Other Practical Concerns of Polyamory. We discuss the challenges and triumphs of shared living, finances, and parenting in multi-partner households. From cohabitati…
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Deborah Ann Woll on Keeping it Real in Hollywood
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Deborah Ann Woll talks candidly with Jon Bernthal about her journey in Hollywood. She discusses childhood bullying, the challenges of the entertainment industry, and maintaining authenticity as an actor. Woll opens up about self-doubt, the impact of parenthood, and her passion for Dungeons & Dragons. This conversation offers an honest look at the r…
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Konrad Sanders - What it Takes to Write the Words that Sell
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On this episode, we take a look inside the world of creative copywriting with Konrad Sanders, Founder and CEO at The Creative Copywriter, and discuss how he took TCC from being a one-man-blog to a successful creative agency in just 10 years. We unpack his entrepreneurial journey, explore the critical need for both science and art in copywriting and…
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Primo Paulie's Raw Journey of Redemption
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In this gripping episode of Real Ones, guest host Richard Cabral sits down with "Primo" Paulie for an unfiltered conversation about life on the streets of East LA, battling generational addiction, and finding redemption. From harrowing prison tales to the transformative power of fatherhood, this episode is a testament to the human spirit's resilien…
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Navigating Consent and Pleasure in Non-Monogamy with Jamie Love
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Send us a text This episode gives you a peek into the remarkable journey of Jamie Love, from a conservative religious background to leading a thriving, international sex-positive community, Sex Positive World. You'll hear how Jamie fosters spaces where people can explore intimacy and sexuality openly and shame-free. Key Discussion Points: The Power…
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From Gangs to Growth: Father Greg Boyle on Healing and Hope in a first look of RESILIENCE with Richard Cabral
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Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father Greg shares profound insights from his decades of work, offering hope a…
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Polyamorous Elders: Planning for Your Future
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Send us a text Intrigued by polyamory but unsure how it translates to long-term relationships? Especially as we age? Today, we're venturing into the world of thriving polyamory in your golden years. Joining us is the amazing Kathy Labriola, a therapist, nurse, and author who's been living the poly life for 50 years! Kathy is author of four books on…
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Lillo Brancato: Fame, Failure & Finding Purpose
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Jon Bernthal sits down with Lillo Brancato, star of 'A Bronx Tale,' for a raw and unfiltered conversation about fame, addiction, and redemption. Brancato opens up about his meteoric rise to stardom, his descent into drug addiction, and the tragic incident that changed his life forever. From the heights of Hollywood to the depths of prison, Brancato…
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Introverts, Imposters and Sales Mistakes
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On this episode, I become the guest as I share an interview I did with Rob Lawrence, host of the Start Build & Grow podcast. Together, we unpack the world of sales start-up and share some specific tips, tools and strategies that will help anyone in sales, but especially those beginning their journey as a first-time entrepreneur. We discuss: The dis…
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The Alchemy of Pleasure: Transforming Relationships with Sasha and Moritz
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Send us a text Let's be real: navigating ethical non-monogamy (ENM) can be thrilling, confusing, and sometimes downright messy. But no worries! We've got power couple Sasha and Moritz on deck to spill the tea on building a strong ENM connection. With refreshing candor, they peel back the layers on cultivating extraordinary intimacy. You'll discover…
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First Date Fun: Navigating Non-Monogamy with Humor and Insight
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Send us a text First dates in the non-monogamous world? We've got you covered! Join Ellecia and Danny for a hilarious and informative exploration of navigating this unique dating scene. From conversation starters (forget the weather!) to open communication, this episode equips you with the tools to feel confident and empowered. What to expect: Brea…
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8 Ways to Improve Your Proposal Close Rate
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One of the big frustrations many sales people have relates to sending quotations and proposals. After working hard to create the opportunity to send one in the first place, and then spending time crafting a sophisiticated and compelling document, many fail to get a reply from the person who asked for it. In this episode, I share 8 pieces of valuabl…
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From Strict Religion to Ceremonial Celebrations: Dan's Story
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Send us a text Imagine growing up in a world where love had strict rules, only to break free and discover endless possibilities. This is the story of Dan and Jennie, a married couple who defied societal norms to embrace ethical non-monogamy. For over 30 years, Dan and Jennie have navigated the challenges of leaving behind their conservative religio…
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Dominic Waters - The Psychology Behind Hiring Top Sales Talent
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In this episode, we explore the often risky-pastime of recruiting salespeople with Dominic Waters, CEO at Paul Waters Associates, and discuss why using psychometric tests during the process can radically improve the chances of finding and hiring a sales superstar. Dominic has been specialising in helping some of the largest businesses in the world …
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Unpacking the Relationship Escalator: Lessons from 2 Decades of Ethical Non-Monogamy
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Send us a text What if everything you thought you knew about relationships was wrong? Our guest today has been openly non-monogamous for over 20 years, challenging assumptions about love and intimacy every step of the way. Get ready to question societal rules and create connections that actually work for you. Over the past two decades, Brandon has …
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Paul McVeigh - Pitch to Podium: From Premier League to Global Keynote Speaker
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In this episode, Paul McVeigh, ex-Premier League footballer, author, and entrepreneur, returns to the podcast to share his journey from professional footballer to global keynote speaker. Paul was originally a guest on episode 3 (SP103) and this episode covers how he has used his background in football and his Masters in sports psychology to carve o…
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No Rules Polyamory: Exploring Pleasure, Tantra and Sex Magic
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Send us a text Can sex magic really help you manifest your desires and enhance pleasure? In this candid conversation with Lona, a neo-tantra teacher and sexual bliss coach, we unravel the mysteries behind this esoteric practice. Lona shares her personal journey into non-monogamy, kink, and somatic therapy as gateways to deeper fulfillment. We explo…
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Ollie Matthews - 10 Ways to Sleep Better
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In this episode, Ollie Matthews, Founder of functional medicine & heath coaching company Ojay Health, shares his knowledge and advice around what it takes to have great sleep. In a world where everything is instant and abundant, the temptation to ‘be everywhere’ and ‘do everything’ is always a constant. But without underpinning the critical foundat…
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Beyond Fairy Tales: Real Connection Strategies Unveiled
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Send us a text Today, we're challenging everything you thought you knew about love with Adam Lyons, a world-renowned dating coach and psychology expert who's turning traditional views on their head. Adam argues that love isn't just an emotion; it's actually deeply rooted in science, specifically tied to the chemical oxytocin. He'll share how unders…
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Colin Campbell - The Playbook for Hosting a Top 1% Global Podcast
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In this episode, Colin Campbell, host of the podcast CamBro Conversations, shares his journey and knowledge around what it takes to build a top 1% global podcast. In a world where very few podcasts make it into double figure episodes, Colin has not only published over 240 episodes, but he can proudly count Chris Williamson of Modern Wisdom fame, Da…
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The Marathon Problem: Overcoming Fears to Embrace Non-monogamy with Poly Pocket Podcast Ep. 72
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Send us a text Welcome to a candid exploration of the highs and lows of the non-monogamous journey, especially after the significant life transition of divorce. If you've found the path to non-monogamy leaving you with more questions than answers, feeling both overwhelmed and intrigued, this episode is for you. Joining me today are Hunter and Butch…
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Jamie Woodbridge - Why Your Cold Email Marketing Fails and 3 Proven Ways to Fix It
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In this episode, Jamie Woodbridge, Co-Founder of The Inbox Club, shares his advice and knowledge on how to really stand out and get engagement in the challenging online world of email copywriting. In a world where we have all become experts on spotting a sales email simply by what’s written in the title, Jamie shares 3 pieces of copywriting wisdom …
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From Polyamory to Monogamish: Relationship Coach Gets Real About Polyamory, Ep. 71
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Send us a text Welcome to a heart-to-heart with Shelby Avann, where we peel back the layers on relationships, intimacy, and the magic of healing. Shelby isn't just any relationship and intimacy coach. She’s a Reiki healer too, with a knack for weaving spirituality and science into a transformative blend that empowers women to deepen emotional intim…
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Polyamory Pitfalls: Handling Jealousy in Non-Monogamy with Ali Hendry, Ep. 70
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Send us a text Jealousy: the green-eyed monster we've all wrestled with at some point, and the surprise guest in many non-monogamous relationships. But what if jealousy isn't the adversary we've been conditioned to believe? This week, relationship coach Ali Henry joins me to unwrap the layers of this complex emotion, promising to take you on a jour…
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Dave Plunkett - Asking for Referrals and Building Strategic Partnerships
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In this episode, Dave Plunkett, Founder of Collaboration Junkie, shares his advice and knowledge on the often-misunderstood topic of referrals and partnerships. He delivers a masterclass into how anyone in business can create a process that will ultimately lead to more sales conversations. Expect to learn: The myths about asking for referrals When …
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How I Learned to Embrace Abundance in Non-Monogamous Relationships, Ep. 69
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Send us a text Hey friends! We’re going on a journey with Nicoletta Heidegger, therapist, sexologist, and host of the "Sluts and Scholars" podcast, as we chat about the world of non-monogamy on my latest podcast episode. Nicoletta opened up about her 7-year exploration from monogamy to embracing a non-monogamous lifestyle, sharing the raw challenge…
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Charlie Gretton - Sales and GDPR: Protecting Customer Data
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In this episode, Charlie Gretton, Senior Sales Exec at The DPO Centre, imparts his advice and knowledge on sales specific issues related to Data Protection and uncovers some of the key things that B2B salespeople should know if they want to mitigate the risks associated with GDPR. Expect to learn: What is GDPR? Why you might need a DPO What is cons…
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Adam Driver - LinkedIn Vanity Metrics and Finding the OHHH! in SEO
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In this episode, Adam Driver, Founder of Authentic Communications, shares advice from the world of LinkedIn and SEO and offers practical tips to help anyone who’s looking to understand more about the strategic side of effective online communication. Expect to hear about: Vanity metrics and the importance of posting to an outcome Marketing ROI, AVE …
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Self-Love, Jealousy, and Somatic Healing in Non-monogamous Relationships
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Send us a text In the depths of Orit Krug's personal journey, she discovered an unexpected truth about love and relationships. As she bravely embraced polyamory, she unearthed the transformative power of self-love in navigating the complexities of multiple partners. But just when she thought she had it all figured out, a new challenge emerged, leav…
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Building Rapport: 5 Proven Steps that will Create Authentic Buyer Trust
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In this episode, podcast host, Matt Sykes, shares 5 pieces of advice that will help anyone who struggles to build rapport on a first-time sales call. Referred to as ‘The Corridor of Uncertainty,’ the opening 3 minutes of every new human interaction can often make or break what happens next – and in sales, that can be the difference between and yes …
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Shedding Resentment and Finding Freedom in Ethical Non-Monogamy with Daisy Sky
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Send us a text Do you desire emotional healing and inner peace in your non-monogamous relationship journey? My guest today will be revealing the key to finding forgiveness and experiencing profound emotional growth. Unlocking the pathway to inner peace and healing is within your reach, and Daisy Sky will show you how to achieve this transformation.…
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Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing
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Send us a text If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that soci…
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Thriving in Non-Monogamy: Deana Tanner's Guide to Healthy Humaning, Ep. 65
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Send us a text Does this sound familiar? You're in a non-monogamous relationship, seeking to improve communication and openness with your partners, but you find yourself hitting roadblocks. Maybe you've been told that the solution is to just talk more, but deep down, you know that's not enough. The pain of feeling misunderstood, disconnected, and u…
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Finding Balance in an Unconventional BDSM Triad, Ep. 64
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Send us a text Curious about unconventional triad relationships and BDSM dynamics? In this episode, we explore Hannah's journey from swinging to polyamory, the challenges of managing multiple partners, and the significance of setting boundaries and valuing personal time. Discover how Hannah copes with the demands of balancing two partners, work, fa…
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Sean Penn on Art, Activism, and the Urgency of Ukraine
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Sean Penn shares his profound experiences from Ukraine, revealing the stark realities of war and the resilient spirit of its people. Penn and Bernthal delve into a deep conversation about the power of community in the face of adversity, the nuances of acting and documentary filmmaking, and the responsibility artists feel to represent real-life stor…
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Scott Russell - Founder of Paddy & Scott's tells the original 'Coffee's for Closers' sales story
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In this episode, Scott Russell, Founder of Paddy & Scott’s Coffee, shares his sales advice and business experience gleaned from an entrepreneurial journey which began on the market stalls in the East End of London and has taken him through multiple successful business build and exits. During this podcast, Scott shares his passion for sales and why …
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Jamie Minors - How You Build A Winning Sales Team Culture
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In this episode, Jamie Minors, Co-Founder of Minors & Brady Estate Agents, talks about how he teamed up with his nearest competitor, rather than competing, to build a successful, thriving and rapidly growing estate agency. During this podcast, Jamie shares his passion and advice around recruiting, nurturing, and developing his employees and why he …
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