Welcome to the Health Tycoon Podcast! This show is for people who want to unlearn diet culture, lose weight, prevent or better manage their chronic conditions, and totally transform their health and fitness. Learn from JT Greer, a Certified Clinical Exercise Physiologist, Health Behavior Change Specialist, and founder of the health fitness community Health Tycoon. We separate the facts from myths so you get the accurate information you need to get healthy, get fit, and get lasting results!
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Workout Wednesday: Squats Part 1- All about Foot placement!
17:11
17:11
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17:11
Clarifying foot placement for squats.
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Traffic Tuesday: Part 1-So you have the traffic, but no sales
17:21
17:21
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17:21
Discussion on how to troubleshoot high traffic with low conversion.
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Mindset Monday: Why affirmations work.
11:57
11:57
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11:57
Discussion about the science behind affirmations and how to create your own affirmations.
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Review of the week's ups and downs.
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Foodie Friday: Egg Whites VS Whole Egg
15:09
15:09
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15:09
Deep dive into the benefits, the controversy, and the nutritional impact of eggs and egg Whites.
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Throwdown Thursday: You really think you can start a business with little or no money?!
12:36
12:36
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12:36
Discussion about starting a business with little or no money.
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Workout Wednesday: You're asking for a injury if you keep doing that!
12:58
12:58
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12:58
Deep dive into the dark side of the shoulder press.
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Traffic Tuesday: 10 ways to drive traffic
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12:56
Quick discussion about 10 ways to increase traffic to your website.
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Mindset Monday: You have to think like a millionaire!
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15:58
6 attributes you must master to have the millionaire mindset.
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WTF moment from the week!
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Foodie Friday: Truth about starvation mode!
14:10
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14:10
Detailed discussion about the misnomer "starvation mode"
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Throwdown Thursday: Effin HGC Diet... Really?!?
11:34
11:34
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11:34
Exposing the myths surrounding he HCG Diet.
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Workout Wednesday: Are you doing Tabata or just a Circuit?!
16:24
16:24
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16:24
Discussion about Tabata protocol, benefits, and safety considerations.
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Traffic Tuesday: What you absolutely need to know about backlinks
13:17
13:17
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13:17
Discussion about analyzing what your backlinks are doing to your page ranking and natural backlinks.
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Mindset Monday: But...Do you Visualize Bro?!
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15:30
The importance of the role of mental imagery for achieving success.
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Answering the questions of listeners
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Revealing the WTH moments of the week... Be it good or bad!
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Foodie Friday: Calorie Density Diet, is it worth it?
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17:42
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17:42
Discussion about energy density meal planning, the benefits the pro's and con's
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Throwdown Thursday: WTH is up with Instagram and Likes?!?
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16:32
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16:32
Thoughts regarding the possibility Instagram may hide likes from public view... What could it mean for marketers.
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Workout Wednesday: So you think rest days are just bull sh*t... huh!
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15:17
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15:17
Discussion on the importance of rest and recovery and how to implement them into your workout.
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Traffic Tuesday: WTH is up with Bot Traffic!?
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17:56
Discussion about what bots are, the importance of monitoring analytics.
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Mindset Monday: Coping with failure, setbacks, and mistakes.
19:06
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19:06
Discussion on how to deal with and cope with the setbacks, mistakes, and failures that come with road to success and achievement.
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Answering listeners questions
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Big WTF moment today...
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Foodie Friday: What is Mindful Eating?
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15:18
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15:18
Discussion on the benefits of mindfulness and eating habits
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Throwdown Thursday: Entrepreneur VS Self-employed
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13:23
Discussion on why health coaches are not considered entrepreneurs.
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Workout Wednesday: Cardio or RT first?
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13:30
Discussion about the debate on What order you should do cardio and strength training.
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Traffic Tuesday: Quality Traffic from free methods
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15:50
Discussion about 3 ways to drive high quality traffic for free
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Mindset Monday: Entrepreneurial Mindset... Do you have it?!?
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13:37
Discussion on the importance of having a Entrepreneurial Mindset.
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Answering listeners questions whatever they maybe.
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Say What Saturday!?! Being an entrepreneur ain't easy...
11:51
11:51
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11:51
Say What Saturday- find out what ruffled my feathers this week, and why having the right mindset is crucial.
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Foodie Friday: Atkins VS Keto!
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13:38
Clarifying the differences and similarities of the Keto and Atkins diets.
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Throwdown Thursday: WTH is a one size fit all diet?!?
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10:10
Throwdown Thursday JT goes toe-to-toe with popular beliefs that are myths. Today's myth diets that works for everyone.
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Workout Wednesday: The truth about compound movements!
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13:38
Details regarding compound movements and weight loss.
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Traffic Tuesday: Forum Marketing
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14:11
Generating free traffic from forums. The do's and don't.
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Mindset Monday: You must Master Change!
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13:07
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13:07
6 steps to help you get comfortable with being uncomfortable.
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Say What Saturday is a reflection of the week... Good, bad, the WTH moments.,
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Episode 20: Foodie Friday. Answering the question... Ketosis VS Ketoacidosis
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13:07
Clarifying nutritional ketosis and diabetic ketoacidosis.
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Throwdown Thursday I go toe-to-toe with industry beliefs... Find out my thoughts on the death of email marketing.
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Episode 19: The two things you need to be doing in your workout to lose weight!
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15:52
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15:52
Workout Wednesday-exercise and weight loss. Cardio and RT.
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Episode 18: Solo Ads... Really!?
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15:39
The do's and don't of using solo ads.
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Episode 17: Where is your mind at?!
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12:25
Mindset Monday: discussing fixed mindset VS growth mindset and the impact it has on behavior and your success in health, fitness, and business.
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Answering listeners questions. Today's top questions... What do you do online? Do you do online Personal Training?
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My WTH moments from the week!
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Foodie Friday: Hydration, hydration, hydration
12:49
12:49
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12:49
First foodie Friday... Importance and benefits of good nutrition.
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Workout Wednesday and Throwdown Thursday
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Traffic Tuesday--So what if you have traffic... Is it targeted tho!?
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12:17
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12:17
The difference between cold and targeted traffic and why there is a big difference.
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Schedule for daily Topics for the show.
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Not a discussion brief tip on entrepreneurship
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