For all Seekers - especially those in the Crone Phase of their Lives. Herbal Lore, Supportive Plants and Walking the Pagan Path. I look forward to connecting with you. *P.S. Feel free to support the show! Look for the heart icon.
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Welcome to The Cunning Man's Journal, a podcast where an anonymous British practitioner of folk magic shares his personal journey, rituals, and reflections. Rooted in centuries-old traditions, this modern-day Cunning Man offers insight into the mystical world of spellcraft, divination, and herbal lore, blending the ancient with the contemporary. Each episode unfolds like an entry from his secret journal, giving listeners a rare glimpse into the mind of a local magical practitioner. Join him ...
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In the first part of the journal entry, I reflected on a conversation with my mundane friend, Mr. H, who was fascinated and skeptical about my occult interests. Mundanes often view magic as something fantastical, much like collectors who own rare art but fail to appreciate its depth. While they may be curious, few actually pursue or understand magi…
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I reflect on how pop culture both gets things right and wrong about magical practitioners, especially regarding natural gifts and abilities. Every person, magical or not, is unique, but it’s only when you look closely that you realize the differences in how individuals approach magic. Pop culture, particularly TV shows like Charmed or Harry Potter,…
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In the latest journal entry, I reflected on one of the most powerful and complex gifts I’ve received in my practice—the Scythe of Santa Muerte—and the contract that came with it. What’s particularly amusing, and somewhat disconcerting, is that Santa Muerte made it clear from the start that I would misuse the gift, it would be taken away, and eventu…
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In this journal entry, I reflect on the story of Black Sabbath, a magician who fell victim to a group of old crafters during his travels, mistakenly believing he was undergoing a magical initiation. In reality, he had unknowingly offered himself as payment in a ritual involving Santa Muerte. After suffering physical and spiritual consequences, he s…
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In my recent reflections, I’ve been exploring the intersection of technology, magic, and tradition. Despite my background in computer science and a once keen interest in "grey hat" hacking, I’ve found myself slipping behind in the ever-evolving tech world, much to the amusement of my younger clients. The algorithms that shape our digital experience…
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I’ve reflected on an encounter with a man I dubbed "The Fool." Several years ago, this man approached me for help after getting tangled up with a German witch who roped him into ritual work involving the devil. His fascination with the occult, combined with a lack of real understanding, led him to become a pawn in her rituals. Even after their rela…
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It’s been years now since I accepted the offer to help create something new, something that went against the grain of everything I’d been told by the old guard. The plan? To build a mystery school—a society, a place, an experiment. A test to see if we could do what so many seasoned witches swore could never be done: to teach magic openly, to bring …
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As I mentioned before, creating something like a magical vinegar is a deeply personal journey, a blend of intuition, experimentation, and tradition. But it’s not a journey you take in complete darkness. There are always clues left behind, remnants of past practitioners’ work that help guide the way. If you’re willing to share your own formulas with…
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There’s something about the legend of Four Thieves Vinegar that’s always captivated me. I think, more than anything, it’s the perfect blend of history, magic, and mystery. It’s one of those tales that we can’t quite verify—was it true, was it exaggerated? Did these thieves really manage to ward off the plague with nothing more than a simple concoct…
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Secrets are funny things. At this point, I’ve forgotten more of them than I currently keep, which is probably just as well. It’s not just the secrets from other lives that slip away, but even the ones shared in this life. Most of the time, it’s simply a matter of not finding what people have to say all that interesting. The truth is, I’ve kept far …
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I’ve always had a gift for seeing the future. It’s never been a question of if, only when. To peer around a corner in time and know what awaits, yet still be forced to wait for it to unfold—that is a special kind of patience. Lately, I’ve felt the stirrings of something big, a turning energy that seems to be growing stronger by the day. The change …
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There’s something peculiar in the air today, though it’s not a sensation that one could easily explain to just anyone. I find myself thinking about that subtle dance, the one we old witches do when we cross paths with another of our kind. It’s much like the way dogs interact, isn’t it? They don’t need to speak, yet they know one another. There’s no…
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Weathering the Storm: Staying Sane and Safe in Turbulent Times
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Trigger Warning: topics will be discussed that may be difficult for some listeners. I’m slightly deviating from my regular content to express my thoughts on current affairs – especially in the U.S. – regarding the war on women, the LGBTQ+ community and people of color. There is a transcript available for this episode: https://designrr.s3.amazonaws.…
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Medicine and Magic in the Garden - Part 2
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Following on from Part 1, we continue the journey through my garden to illustrate how magic and medicine is right under our noses! Featured plants include Marshmallow, Pecan, Black Mulberry and Hydrangea. Support the showDoor Kelly Proudfoot
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Medicine and Magic in the Garden
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How you can learn fascinating things while strolling in your garden. Using my own garden to illustrate how there are many hidden surprises and rich histories to explore in your own garden. Support the showDoor Kelly Proudfoot
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Facing and Embracing the Shadows
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In this episode, we go deep within to face our shadows and deal with the darkness that dwells deep within, with information about ritual, deities and a guided meditation for Pathworking. (Transcripts will be available by Friday 4/29/22) Support the showDoor Kelly Proudfoot
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A Deity at my Table - Part 2
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Continuing on from part 1, exploring deities to honor and the menus, recipes and themes to use. Check out the Hedgewitch Herbarium website for more info and recipes. P.S. The ebook will be available soon on Amazon, but I'm happy to email a free copy once it's done to my listeners! Email me at: kellyproudfoot@gmail.com if you'd like to receive it! S…
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A Deity at my Table - Part 1
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This 2 part series is all about honoring deities, with a brief intro to each deity, ideas for themes re: decor/setting, a suggested menu, followed by a recipe. See my website if you don't have time to write the recipes down: Hedgewitch Herbarium - A Deity at my Table Support the showDoor Kelly Proudfoot
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Witchy Herbs and Stones Part 3
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Continuing on from part 2, this is the final instalment for Witchy Herbs and Stones and we'll be looking at Chamomile, Hibiscus, Garlic, Hematite, Serpentine and other favorites. Support the showDoor Kelly Proudfoot
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Witchy Herbs and Stones Part 2
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In this episode, we are continuing on with my list of the herbs and stones that every witch should have in her grasp. Support the showDoor Kelly Proudfoot
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Witchy Herbs and Stones
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In this episode, we’re taking a look at witchy herbs and stones. This is my take on the must-haves for a witch when it comes to natural resources, especially if you’re starting out and want to dip your toes in the proverbial Pagan pool. Support the showDoor Kelly Proudfoot
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Herb File: Angelica - and Precious Things
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Learning about Angelica, including the history, folklore and growing it, as well as culinary, cosmetic, medicinal and magical applications! We're also looking at gemstones that can be used along with Angelica. Precious Things https://strictlymedicinalseeds.com/ https://mountainroseherbs.com/ Support the show…
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Herbal Helpers for the Crone
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Following on from a previous episode: Walking the Path of the Crone, to share the herbal helpers I mentioned there. http://www.hedgewitchherbarium.com/healing.html Support the showDoor Kelly Proudfoot
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Attracting Fairies to your Garden
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Whether you believe in fairies or not, a fun project for those young and old is creating a sweet little garden that evokes whimsy and a magical aura! Links: https://strictlymedicinalseeds.com/ - My favorite source for seeds and plants A source for fairy garden ornaments Ideas for designing a fairy garden Support the show…
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Emerging from the Shadows
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In this episode, we're delving into dealing with depression and anxiety, while exploring different herbs for combating these afflictions and other healing modalities. In the U.S., you can call the National Suicide Prevention Lifeline: 800-273-8255 and you can chat with someone online here: https://suicidepreventionlifeline.org/chat/ You can also te…
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The Dark Side of the Garden - Part Two
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We'll be getting into Psychedelic Specimens, Magic Mushrooms and Notable Nasties, along with more herbs and plants with dark powers! Warning/Disclaimer: The content in this episode is for information and/or education purposes only! Always be careful when dabbling with plants and consult with your medical practitioner before using or ingesting any p…
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The Dark Side of the Garden - Part One
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We'll be delving into Horrible Herbal History and Toxic Terrors, we well as touching on herbs and plants with dark powers! Warning/Disclaimer: The content in this episode is for information and/or education purposes only! Always be careful when dabbling with plants and consult with your medical practitioner before using or ingesting any plants ment…
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Walking the Path of the Crone
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Myths, Magic and Well-being - including supportive herbs Link mentioned in the podcast: http://www.hedgewitchherbarium.com/healing.html Support the showDoor Kelly Proudfoot
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I’m focusing on a group of my favorite herbs related to the dream world, along with: Creating a Dream garden, Dream incubation, Dream plant profiles and Dream deities. Links mentioned in the podcast: http://www.hedgewitchherbarium.com/blog/are-dreams-worth-analyzing https://planthardiness.ars.usda.gov/ https://kellyproudfoot.substack.com/p/a-garden…
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How Hedgewitch Herbarium Came into Being
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How I got into herbalism and paganism. Links mentioned in the podcast: The Chestnut School of Herbal Medicine Vali Myers - Artist Mountain Rose Herbs Support the showDoor Kelly Proudfoot
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What to expect in the Hedgewitch Herbarium Podcast! Support the showDoor Kelly Proudfoot
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