In this episode, come along on an adventure with Zillennial Ben Greenfield as he gives us a window into his recent world travels. From the many reasons he loves Denver, Colorado to working and living Pura Vida in Costa Rica, to how getting fired gave him the opportunity to travel the world, Ben’s captivating storytelling paralleled with his fearles…

In this episode Brian and Nicole discuss all things marriage. They consider the pros and cons of getting married young as well as their individual perspectives when it came to their own nuptials. They reflect on how the ups and downs of marriage bring a couple closer and Nicole shares her thoughts on the secret to being married for 30 years. The ch…

In this episode we discuss the various changes we’ve made as well as new additions on our health journey. We reveal how incorporating daily walks has become the foundation for our overall success. We share our challenge of getting adequate sleep each night and how it sidetracked our 5am walks. Nicole shares what supplements she’s added, how she sta…

In this episode Nicole shares her experience with giving up alcohol. We discuss the reasons why she gave it up, the changes she noticed, the role alcohol has played in our lives and the use of it as a coping mechanism. She touches on how going alcohol free affected her social life as well as how alcohol affected her marriage and family. We discuss …

In this episode we discuss the phases of life. As GenX hits mid life, a lot of us might be reflecting on the different parts of our life we've already experienced and the new chapter we're entering. Our discussion revolves around the concept that the first and possibly second phases of life derive from a general "script", but mid life presents an e…

In this episode we take on the idea of Man vs Bear. Brian shares why he chose the bear. We discuss "how is man a threat to woman" and why are some men taking the Man vs Bear trend so personally. Additionally, we cover such topics as it's not the men you don't know/it's the men you do know, victim blaming and how a man's perspective on personal safe…

In this episode we discuss all things music! Our first concerts, favorite shows and newest discoveries. We share how we introduced our kids to live music and how music has continued to strengthen the bond between them. Nicole shares her admiration for the phenomenon that is Taylor Swift, as well as the mother/daughter years of music for her and Kay…

In this episode we discuss the different phases we've gone through while raising our three kids and the importance of defining how you envision your "homefront" before marriage. Brian explains in detail how he built his career in information technology and offers advice for younger generations. We also cover Brian's 9/11 story, our big move to Flor…

In this episode Brian and Nicole introduce themselves by sharing their different backgrounds, which is followed by a discussion on an assortment of topics including the GenX childhood, children of divorce vs traditional family, a shift in society's perspective on Hollywood and how Tik Tok has had a hand in it, anxiety and GenX vs Millenials/GenZ, s…