The Duratus Mind - A podcast exploring all things success, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance coach, opens up his network to try and understand what motivates some to achieve so much, why some are so driven, and what it really takes to get your success.
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The Duratus Mind - Chief Inspector Ed Anrude - UK Armed Policing
1:22:08
1:22:08
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Chief Inspector Ed Anrude has spent nearly 20 years at the tip of the spear with regard to UK policing and access to police leaders with his experience is rare. Ed had the unique experience of being the on-the-ground commander during the abhorrent Westminster Bridge attack in 2017 which killed 5 people and injured over 50 more. Ed talks with Gaz ab…
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The Duratus Mind - Kevin Gaskell - Former Porsche, Lamborghini and BMW leader and author
1:02:42
1:02:42
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1:02:42
Kevin Gaskell has led the iconic brands, Porsche, Lamborghini and BMW. After driving the turnaround at Porsche and leading 5 years of record growth at BMW, he was recognised as one of the UK’s top 40 leaders. He left BMW to set up his first technology business which grew to be an international success. He has built, or transformed, 15 companies and…
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The Duratus Mind - Langley Sharp MBE - Former head of the Centre for Army Leadership
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Lieutenant Colonel Langley Sharp MBE is the former head of the Centre for Army Leadership (CAL) at Sandhurst and responsible for championing leadership excellence across the British Army. Having himself graduated from Sandhurst two decades ago, his career in the Parachute Regiment, which included operational command at every rank, saw him deployed …
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End of Season 1 overview and update on the Pod
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Hi all, I've had a lot of questions recently as to whether there is any more podcasts coming out. Well, yes there are and i've used this episode to explain whats happening. In short, it's coming back in the coming days!Door Garry Banford
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The Duratus Mind - Garry Banford - Founder and lead coach at Duratus
1:22:40
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In a twist to 'normal jogging' at The Duratus Mind Podcast, Gaz was interviewed by Ben Ryan for Ben's podcast. But due to Ben's new role at Brentford FC he won't be able to release podcasts for the foreseable future. But Ben has shared the audio with Gaz and we hope that you enjoy Gaz being on the other side of the microphone and very much in the h…
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The Duratus Mind - Ben Ryan - Gold medal winning coach and leader
1:20:29
1:20:29
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In this episode Gaz talks to Ben Ryan. Ben is a former English rugby union coach who is best known for coaching the Fiji sevens team to a gold medal in sevens rugby at the 2016 Rio Olympics. He is currently Director of Elite Performance at association football club Brentford. Gaz and Ben talk all things leadership, psychological safety, the value o…
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The Duratus Mind - Mike Bates - Former Counter Terrorism Operations Leader
1:48:33
1:48:33
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1:48:33
In this episode Gaz talks to Mike Bates who is a former Royal Marine, former counter terrorism covert operations leader, 2nd Dan BJJ Professor and is in training to row the Atlantic solo in Dec 2022. Mike opens up regarding his formative years, the leadership opportunities he grabbed when they presented themselves to him, what principles he took aw…
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The Duratus Mind - Martin Jones - Human Performance expert
1:54:54
1:54:54
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1:54:54
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance and leadership consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. In this episode Gaz ta…
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The Duratus Mind - James King - Performance expert and author
1:00:53
1:00:53
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1:00:53
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance and leadership consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. In this episode Gaz sp…
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The Duratus Mind - Simon Jefferies - Former Special Forces now Mindset Coach
1:31:24
1:31:24
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1:31:24
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. Today Gaz talks to Simon from The Nat…
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Floyd Woodrow - SAS Major, business leader and author
1:13:04
1:13:04
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One of the youngest soldiers ever to have been selected for the elite SAS, Floyd Woodrow retired as a Major after over 3 decades of service and is now a successful business leader, renowned speaker on leadership and performance coaching worldwide. Floyd has an incredible track record of success as a Military Leader, Director, Non-Executive Director…
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The Duratus Mind - ThruDark - Endeavour through adversity
1:23:33
1:23:33
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1:23:33
ThruDark are a technical outdoor clothing company born from arduous environments and highly demanding circumstances. The Directors of the company were all forged from decades within UK Special Forces. Anthony 'Staz' Stazicker and Louis Tinsley talk all things Thrudark including; purpose, leadership, success, why Jay Morton left the company and mana…
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The Duratus Mind - Tony Blauer - Fear and Self-Defence Expert
1:21:05
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1:21:05
Door Garry Banford
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The Duratus Mind - Dinger Bell - Atlantic Ocean Row Solo Unsupported
1:18:19
1:18:19
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1:18:19
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. This episode Gaz speaks to another ol…
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The Duratus Mind - Ray Carole - Author, Adventurer and SAS Sergeant
2:16:15
2:16:15
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2:16:15
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. This episode Gaz speaks to an old fri…
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The Duratus Mind - Geoff Thompson - BAFTA winning screenwriter and self defence expert
1:20:04
1:20:04
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1:20:04
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. Today's episode is Geoff Thompson, a …
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The Duratus Mind - Project Vertical - Part 2 Reflections
1:06:08
1:06:08
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The Vertical Marathon's reflections. Gaz interviews Fergus Crawley and Jonny Pain 2 months after they had embarked on their epic quest of 32 ascents of Ben Nevis on 1/11/20 in aid of mental health and the prevention of male suicide. This was to include; 42,200m elevation gain and 540km of distance travelled each. Gaz digs deep on what they lea…
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The Duratus Mind - Harry Moffitt - Former Australian SAS leader, CEO and author.
1:19:51
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Psychologist, CEO, author, and former SAS Team Commander: Anthony “Harry” Moffitt recently retired after nearly 30 years with the Australian Defence Force, most of which was spent with Australia’s elite Special Air Service (SAS) Regiment. He completed 11 active service deployments amassing nearly 1000 days on Special Operations globally, including …
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The Duratus Mind - Project Vertical - The vertical marathon - part 1
1:12:11
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Gaz talks to Fergus and Jonny before their epic challenge next weekend on 1/11/2020 42,200m elevation gain. Ben Nevis x 32. 540km. Monotony. Dread. Loneliness. Pain. Darkness. Doubt. Fear. Fight. Shame. Everything that this project represents, and sadly, what thousands of men suffer from in silence every single day. This doesn…
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The Duratus Mind - Mark Colbourne MBE - Paralympic Gold Medalist
1:17:16
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Mark Colbourne MBE overcame life changing adversity in the form of a severely broken back to a paralympic gold medal. A paragliding accident in his 30's when his life's passion was living a healthy active lifestyle came as a crushing blow. But from keeping a positive mindset, setting goals and taking on the challenges in his way saw him far exceed …
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The Duratus Mind - Dylan Hartley England and Northampton Rugby Captain
1:50:22
1:50:22
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1:50:22
The Duratus Mind - A podcast exploring all things mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success in any sector. In this episode Dylan Hartley, one of…
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The Duratus Mind - Shanaze Reade - 9 x BMX and Track World Champion
1:17:11
1:17:11
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In this episode Shanaze shares with us what it took her to become such a talent at such a young age. She opens up about what it's like to carry the pressure of thousands, how the wheels fell of her ride in GB cycling and the depths that she sank after her Olympic dreams were crushed. She then explains how she pulled herself back from the darkest da…
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The Duratus Mind - Tobias Guttridge - former UKSF and founder of Bravery.org.uk
1:20:28
1:20:28
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Tobias Guttridge is a South African who volunteered to serve in the UK's Royal Marines then subsequently in UK Special Forces before tragically being shot in the neck on operations. His injuries meant that he has lost the use of all of his limbs from the neck down and will spend the rest of his life on a ventilator. Most people's lives within these…
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The Duratus Mind - Andy Halliday Former Met SFO and Team GB coach
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Andy Halliday spent over 30 years working in the police and for the vast majority of that time was serving as a Specialist Firearms Officer (SFO) for the Metropolitan Police. Experienced through thousands of criminal and Counter Terrorist operations as an SFO as well as an elite sport coach, he has a deep understanding of how individuals and teams …
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The Duratus Mind - Richard Sharp CEO Team Rubicon UK
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The Duratus Mind - A podcast exploring all things performance, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven and what it really takes to achieve success. Team Rubicon UK is a disaster response …
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The Duratus Mind - Dr Preston Cline
1:09:44
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Dr Preston Cline is one of the founders of the Mission Critical Team Institute (https://missioncti.com). The MCTI was established to improve the success, survivability and sustainability of Mission Critical Teams. Mission Critical Teams are small groups of experts that resolve complex adaptive problems in an immersive environments of 500 seconds or…
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The Duratus Mind - Adam Peaty MBE
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55:18
The Duratus Mind - A podcast exploring all things performance, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success. As a guest on 40rty fitness' podcast, …
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The Duratus Mind - Alex Waller
1:07:37
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1:07:37
The Duratus Mind - A podcast exploring all things performance, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now performance consultant, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success. Alex Waller is The Northampton Saints …
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The Duratus Mind - An NHS sitrep on COVID-19 from those on the frontline.
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In this quickly pulled together episode, Gaz speaks to 4 military veterans now working on the frontline in the NHS' battle with corona / COVID-19. They are using the same mindset and stress coping strategies to help them deal with the volatile situations within the daily ambulance scenarios, or in their respective hospitals roles. Gaz talks to them…
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The Duratus Mind - Gaz Banford
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45:41
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In a role reversal, in this episode Gaz is interviewed by Martin Yelling who is the co-host of 'Marathon Talk', the UK's most listened to running podcast. Martin is a former athlete himself representing England and Great Britain at a number of running and dual sport disciplines on the European and world stage. He has also competed at the big one, t…
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The Duratus Mind - Titch Cormack
1:25:44
1:25:44
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1:25:44
The Duratus Mind - A podcast exploring all things performance, mindset and motivation. Gaz, a former Special Forces Sergeant Major but now personal coach, opens up his network to try and understand what motivates some to risk so much, why some are so driven, and what it really takes to achieve success. Titch Cormack is a former Royal Marine and the…
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The Duratus Mind - ThruDark part 2
45:57
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45:57
ThruDark are a technical outdoor clothing company born from arduous environments and highly demanding circumstances. The three Directors of the company were all forged from decades within UK Special Forces. Nowhere in the clothing industry does their tagline of ‘Endeavour Through Adversity’ command such authenticity. Operational experiences define …
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The Duratus Mind - ThruDark part 1
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54:34
ThruDark are a technical outdoor clothing company born from arduous environments and highly demanding circumstances. The three Directors of the company were all forged from decades within UK Special Forces. Nowhere in the clothing industry does their tagline of ‘Endeavour Through Adversity’ command such authenticity. Operational experiences define …
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The Duratus Mind - Dr Fergus Connelly human performance thought leader.
1:10:13
1:10:13
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Dr Fergus Connelly is one of the worlds most experienced human performance thought leaders and sports coaches. Having worked in every major elite sports including; the Premier League, the Rugby Premiership, Wales national rugby team, Australian Cricket and the NFL to name a few. He has also been used as a consultant by Tier 1 SOF. Today he talks to…
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The Duratus Mind - Jason Fox, Ollie Ollerton and Richie Mann
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51:11
Door Jason Fox, Ollie Ollerton and Richie Mann
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The Duratus Mind - Rob Parker former Rugby League hitman
1:38:55
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Door Rob Parker
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The Duratus Mind - Helen Barnett former Police ARV Officer.
1:06:39
1:06:39
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Door Helen Barnett
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The Duratus Mind - Mark Ormrod former Royal Marine and triple amputee.
1:19:20
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1:19:20
Door Mark Ormrod
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The Duratus Mind - Tony Long former elite police officer and author
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50:59
Door Tony Long
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The Duratus Mind - Stephen Burns MC
1:08:24
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1:08:24
Door Stephen Burns
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The Duratus Mind - Dean Stott 'Relentless'
1:16:00
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Door Dean Stott
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The Duratus Mind - Nirmal Nims Purja MBE, Project Possible 14/7
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32:40
Door Nirmal Nims Purja MBE
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