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Football, the Albion and Me

Football, the Albion and Me

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For all football fans, Brighton and Hove Albion favourites reveal their ultimate 5-a-side team in 'Jumpers for Goalposts', talk about their interests outside of the game and reflect on their careers on the south coast and elsewhere. Presented by Richard Newman. Follow on Twitter: @footyalbionme
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Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave and Poppy, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave and Poppy connect stories to life lessons, making each episode a journey into the minds behind the words.
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Locked On Guardians podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Cleveland Guardians and Major League Baseball. Hosted by Jeff Ellis and Justin Lada, the Locked On Guardians podcast provides your daily Guardians fix with expert, local analysis, game breakdowns, and coverage of all aspects of the Guardians franchise as they try to capture their first World Series since 1948. Locked On Guardians takes you beyon ...
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In this enlightening episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *Rebooting Your Brain* by David Naylor, a transformative guide to optimising brain health and cognitive function. They discuss Naylor's innovative strategies for overcoming mental fatigue, enhancing focus, and promoting overall brain wellness through lifestyle chan…
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This episode discusses how the predictions for Shane Bieber and Matthew Boyd's free agent markets are all over the place and what that means for the Cleveland Guardians and what approach they may take to negotiating with either play to return to Cleveland. We also talk about the very quiet GM meetings and why Cleveland could be in an interesting po…
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy unpack the key concepts from *The Automatic Millionaire* by David Bach, a straightforward approach to achieving financial freedom. They explore Bach’s strategies for automating savings, managing expenses, and building wealth over time without complicated budgeting. This episode is idea…
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The Cleveland Guardians bullpen was their best success story in 2024, helping propel them to the ALCS. On this episode, we look back at the surprising emergence of a dominant bullpen and reflect on how it all came together. We also discuss if the Guardians can afford to trade from their bullpen to shore up other areas of need on the roster. We also…
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The Cleveland Guardians re-signed Austin Hedges on Nov. 6 This was an expected move, but what are the implications of bringing Hedges back on the Guardians payroll and roster space going into the rest of the offseason. On this episode, we take at a look at the Guardians decision to bring back Hedges, why it makes sense but it might have some other …
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In this insightful episode of *Mind Set in Stone Podcasts,* Dave and Poppy dive into the financial wisdom of *Rich Dad Poor Dad* by Robert T. Kiyosaki, a groundbreaking book that challenges traditional views on money and wealth. They discuss Kiyosaki's core lessons on financial literacy, the differences between assets and liabilities, and the minds…
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy take a deep dive into *ADHD: An A-Z - Figuring it Out Step by Step* by Leanne Maskell, a compassionate guide that unpacks the challenges and strengths associated with ADHD. They explore Maskell’s step-by-step advice on navigating daily life with ADHD, from practical coping strategies t…
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What are the biggest 'what if's' in Cleveland baseball history when it comes to injury? Which prospects had big careers derailed by injuries before they got started? Which injuries cost Cleveland chances at the biggest wins? Which players missed had great careers in Cleveland cut short by injuries? We discuss all of that on this episode. Support Us…
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We finally got the news that David Fry had Tommy John surgery and will be out 6-8 months as a hitter and possibly 12 month as a position player. How does that impact the Cleveland Guardians offseason plans? Does it change how they handle Josh Naylor's situation? How do they add a bat to the lineup to make up for the loss of Fry and potentially Nayl…
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It's another Top 10 Tuesday here at Locked On Guardians. This week, who are the top 10 draft busts in Cleveland baseball history going back to 2000? This episode talks about who our Top 10 draft busts are in Cleveland baseball going back to 2000, including our methodology, dishonorable mentions, stories about the players we knew and more. Support U…
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Highlights: How the 7-0 Cavs are doing it; The biggest surprise for Terry about the Cavs, and his biggest concern going forward; What Donovan Mitchell's postgame praise of Isaac Okoro means for team chemistry long term; A listener asks: Why do fast breaks look so different in the modern NBA? What do the Browns do with the rest of the 2024 season? I…
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What do the Cleveland Guardians need to prioritize this winter and who should be part of that priority list? This episode discusses if the Guardians should/will give Shane Bieber the qualifying offer and if he should be a priority to bring back this offseason or should they opt to focus on Matthew Boyd or other pitching options? We also discuss whe…
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In this empowering episode of Mind Set in Stone Podcasts, Dave and Poppy dive into Awaken the Giant Within and Re-Awaken the Giant Within by Anthony Robbins, two transformative works on unlocking personal power and creating lasting change. They discuss Robbins' strategies for mastering emotions, setting powerful goals, and cultivating the mindset n…
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy delve into *Get Smart* by Brian Tracy, exploring the essential strategies for achieving personal and professional success. They discuss Tracy's insights on effective goal-setting, time management, and the importance of continuous learning and adaptability. This episode is packed with p…
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In this insightful episode of *Mind Set in Stone Podcasts,* Dave and Poppy delve into *Stop Self-Sabotage* by Judy Ho, exploring the hidden patterns and beliefs that can hinder personal growth and success. They discuss Ho's practical strategies for recognising self-sabotaging behaviours, reframing negative thoughts, and building a healthier relatio…
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In this informative episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *Introducing NLP* by Joseph O'Connor, a comprehensive guide to Neuro-Linguistic Programming (NLP) and its transformative potential. They discuss the core principles of NLP, including how language, behaviour, and thought patterns influence our experiences and interac…
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In this empowering episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *Choose to Win* by Tom Ziglar, a motivational guide that encourages listeners to take charge of their lives and achieve their goals. They discuss Ziglar's principles on mindset, accountability, and the importance of making intentional choices to create a successful a…
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In this uplifting episode of *Mind Set in Stone Podcasts,* Dave and Poppy delve into *The Power of a Positive Mind* by Simon Van Dyck, exploring the profound impact that positive thinking can have on our lives. They discuss Van Dyck's insights on cultivating optimism, overcoming negativity, and harnessing the power of affirmations to create lasting…
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In this transformative episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *You Can Heal Your Life* by Louise L. Hay, a groundbreaking work that emphasises the connection between the mind and body in the healing process. They discuss Hay’s powerful teachings on self-love, positive affirmations, and the role of thoughts in shaping our ex…
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy dive into *Mind Over Weight* by Ian K. Smith, uncovering the mental and emotional tools that can make all the difference in a weight-loss journey. They explore Smith’s strategies for overcoming mental barriers, building confidence, and creating sustainable lifestyle habits that lead to…
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In this insightful episode of *Mind Set in Stone Podcasts,* Dave and Poppy discuss *How to Rekindle Your Child’s Motivation* by Ellen Braaten, offering strategies for parents, teachers, and caregivers to inspire and support children’s drive to learn and grow. They delve into Braaten’s expert advice on understanding the reasons behind motivational c…
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In this inspiring episode of *Mind Set in Stone Podcasts,* Dave and Poppy delve into *Friday Forward* by Robert Glazer, a collection of stories and insights designed to motivate and empower readers to live with purpose. They discuss Glazer’s lessons on leadership, resilience, and personal growth, highlighting the small but powerful actions that can…
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In this motivating episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *Overcome Procrastination and Regain Your Motivation* by Thibaut Meurisse, a guide packed with actionable techniques to tackle procrastination and spark lasting motivation. They break down Meurisse’s insights into why we procrastinate, how to develop self-discipline,…
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In this uplifting episode of *Mind Set in Stone Podcasts,* Dave and Poppy dive into *Positivity* by Paul McKenna, exploring the practical tools and mindset shifts that can help bring more joy and resilience into everyday life. Together, they unpack McKenna’s insights on cultivating a positive outlook, reprogramming negative thoughts, and building m…
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy delve into *The Neuroscience of Creativity* by Oshin Vartanian, uncovering the fascinating connections between the brain and creative thinking. They explore how creativity originates, the neural processes that spark new ideas, and what science reveals about enhancing our creative poten…
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In this episode of Mind Set in Stone Podcasts, Dave and Poppy dive into The Science of Influence by Kevin Hogan, uncovering the psychology and strategies behind effective persuasion. From understanding what motivates human behavior to mastering the art of subtle influence, they explore Hogan's techniques for making meaningful connections and ethica…
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *Atomic Habits* by James Clear, a powerful guide to building good habits and breaking bad ones. They break down Clear’s insights into how tiny changes can lead to transformative results over time, discussing the science of habit formation, the power of consistency, and strategi…
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In this episode of Mind Set in Stone Podcasts, Dave and Poppy take a profound journey into The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. Together, they explore the core teachings of presence, mindfulness, and living in the moment. From understanding the "egoic mind" to discovering the freedom that comes from embracing the "…
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The World Series is over. The Los Angeles Dodgers are champions and the MLB offseason is here. How do the Guardians get over the hump from being division contenders to World Series contenders? This episode debates what the Guardians roster and organization needs to get to another World Series. We discuss if the Guardians can replicate their pitchin…
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MLB Trade rumors haven't quite heated up yet because the offseason hasn't fully started in earnest. But we've already seen what people thought was a rumor pop back up into circulation while we're waiting for the offseason to begin. This episode looks back at some trade discussion that may have taken place in some capacity between the Cleveland Guar…
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Back in 1997/1998, Cleveland was very interested in trading for then-Expos ace Pedro Martinez. What if Cleveland had pulled off a trade to land the Hall of Fame starter heading into 1998? This is a What If Wednesday episode of Locked On Guardians that explores the what if of Cleveland possibly trading for Martinez. Could they have won it all in 199…
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Highlights: The Browns' 29-24 win over the Ravens will long be remembered as a celebration of the life of Jim Donovan, the late voice of the Browns; Listener emails about what Jim Donovan meant to Browns fans everywhere; On the football front, what we learned Sunday about Jameis Winston, the Browns offense, and Deshaun Watson; Terry goes into the n…
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Discover the most unforgettable moments in Cleveland Guardians baseball history as we rank the top 10 postseason home runs. From Tony Pena's iconic 1995 ALDS walk-off to Rajai Davis' electrifying 2016 World Series game-tying shot. This episode discusses the top playoff home runs in Cleveland baseball history, ranking our top 10 and listeners top 10…
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The Cleveland Guardians came into 2024 looking for an answer at Shortstop. Did they find one? This episode tries to answer the question of what we learned about the Guardians shortstops in 2024 as we start out positional review series. Did Brayan Rocchio underperform expectations or was he a victim of prospect overhype? Did the Guardians ever see e…
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The Cincinnati Reds hired now ex-Cleveland Guardians hitting coach Chris Valaika to be their Director of Hitting and Major League hitting coach. This episode dives into what the true value of hitting coaches is and how much credit/blame should be assigned to them, what this means for the Guardians and who might replace Valaika now. It's also a half…
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We're going back to the well of The Weird, edited by the Vandermeers. In this cast, we're talking about Shirley Jackson, Jorge Louis Borges, and a story or two we each picked. Cuddle up with the tome, and read along -- this is a perfect fall read. Something new from us: Check out our Bookshop.org Store! If you want to support the cast, and read alo…
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One of the top questions the Guardians will face this offseason is Josh Naylor's pending free agency. This episode debates if the Guardians should run it back with Josh Naylor in 2025, or could they find a way to improve the team while trading him. The show also gets into Chase DeLauter's future, discussing his current time in the AFL in 2024 and i…
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Highlights: The state of the Browns after Deshaun Watson's season-ending injury Sunday; The fans who were out of line as Watson was carted off; the players who called them out; and what Tim Couch has to do with it; What should happen next with the Browns; The big decision: Keep Watson and bring him back for another run, or draft a QB of the future;…
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The Cleveland Guardians held their end of the season media session with plenty of questions that came with some updates, thoughts and a few vague answers. This episode discusses our takeaways from that media session with reactions to answers from the Guardians on offseason plans to supplement the roster vs. keeping playing time open for young playe…
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The offseason is now upon the Cleveland Guardians. This episode starts with a post-mortem look at the 2024 season and why the end of baseball season is always tough, and why 2025 will be different for the Cleveland Guardians for a number of complicated reasons. The show also looks ahead to the Guardians end of season media availability in October 2…
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The Guardians 2024 season is over after the ALCS loss to the Yankees. This episode looks back at the key plays and decisions that went wrong for the Guardians that held them back from advancing to the World Series. The show discusses the lack of hitting with runners in scoring position with many chances, asking players to do things they hadn't done…
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The Guardians 2024 season ends, losing 4-1 in the ALCS to the New York Yankees. A listener focused live-reaction show after the Game 5. The show discussed Tanner Bibee's big time performance, a huge bullpen bounce back, mistakes that were made that cost the Guardians the game and series. We touched on where the Guardians came up short in the four l…
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A live-recorded episode of Locked On Guardians after the Guardians stunning comeback in the 9th and 10th inning. This episode reacts to the Guardians continued to live a charmed live and respond from heartbreak with unexpected heroes in Jhonkensy Noel and David Fry. We talk about the range of emotions and how the Guardians survived what should have…
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With the Guardians trailing the Yankees 2-0 in the ALCS, this episode looks back at the first two games of the series, trying to determine what it will take for the Guardians to get back into the series at home. The show also revisits the Alex Cobb trade now that his season is over and his time with the Guardians is likely done and if this move was…
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Highlights: The Guardians are down 0-2 to the Yankees: What are we learning about them? How Stephen Vogt is managing so far; What to expect from the Guardians in Games 3-5 in Cleveland; Who the Guards should put at catcher and in right field for Game 3; Were the Guardians right to leave Ben Lively off the ALCS roster, although he's been added with …
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The Guardians now trail the Yankees 2-0 in the ALCS after an unexpected quick hook of Tanner Bibee in the second inning and a lack of hitting with runners on. This episode discusses what could have gone into Stephen Vogt pulling his ace early despite traffic and if there were some communication issues with this move. We also get into the Guardians …
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The Guardians dropped Game 1 of the ALCS to the Yankees in frustrating fashion. This episode digs into Alex Cobb's wobbly start, but mostly the decision to go to Joey Cantillo with the bases loaded for the first time in his career and sticking with him, and how could the game have gone differently with a different decision? We also discuss the pinc…
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Another installment of Cleveland vs. the Yankees in the ALCS kicks off on October 14. This episode looks at how it's going to feel like Cleveland vs. the world when it comes to any expectation of the Guardians having a chance to beat the Yankees to earn a trip to the World Series. We talk about Aaron Boone's comments about Jose Ramirez's superstar …
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The Guardians are moving on to the ALCS to face the Yankees after they beat likely Cy Young winner Tarik Skubal in ALDS Game 5. This episode talks about the agonizing but fun win for the Guardians. We discuss how the Guardians Lane Thomas trade is already worth it and how he overcame his August struggles adjusting to a new team to show up big in th…
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This episode of Locked On Guardians was recorded live after David Fry propelled the Guardians to a 5-4 win in Game 4 of the ALDS against the Tigers to force a game 5. Today's show talks about how the Guardians didn't get their best matchups in this game but won anyway and how it's better to be lucky than good in the playoffs. We also get into the i…
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