The PodCast of the Meta-Analysis Academy!
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O PodCast do Meta-Analysis Academy
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Podcast by Ed Cardoso
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Teaching podcasts about many new learning styles Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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Ahhhhhhh
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This project is a school project to show what I have learned about Snakes.
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Welcome to the Milène Cardoso-Minnesota podcast, where amazing things happen.
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Welcome to the DeRose Method Kensington podcast, where amazing things happen.
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CE5 ambassadors from around the world share their stories and insights. Be inspired to join the movement and accelerate ET contact, disclosure and a new future for the Earth. Have your own Close Encounters of the Fifth Kind!
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🌟 Welcome to our channel! 🌟 Join us on a journey of determination and growth as we embrace the #NeverGiveUp spirit and unlock the power of the #5amClub. Whether you're striving for personal development, professional success, or simply looking to cultivate a positive #mindset, our videos are designed to inspire and motivate you every step of the way. Through insightful discussions, practical tips, and real-life examples, we're here to support you in your quest for continuous #growth. No matte ...
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A self-documented Journey of my failures, successes, and discoveries in finding my place in the world of Business and Marketing
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Introducing the "talking to father and daughter" hosts and podcast channel. Educational podcast. Focusing on daily life situations from kid to adult point of view. Sharing all the good moments in our family's life
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Grace share her passion for life, finding out what exactly life is all about. What comes to your mind when you hear the word LIFE?? Support this podcast: https://podcasters.spotify.com/pod/show/grace-akanbi/support
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"Gabbing with Girlfriends" is hosted by Gloria Butler, and shares insights and views on everything imaginable. Check out what she and her friends are thinking. You'll see that we all have "stuff".
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My Vulnerable Voice is an audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth. Hannah is an Intuitive Birth Keeper, Women's Coach, Birth + Lifestyle Photographer and Entrepreneur living in Kent, UK. Find us: @hannahpalamarahonestly and www.hannahpalamara.com
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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The Things We Thought We Knew podcast is a bi-monthly podcast from two workaholic friends in London with strong opinions on how to stay creative whilst working constantly. Both entertaining and informative, Cleide and Sim give loosely-held opinions on the future of work, culture, business and the arts (music, a lot of music, film, fashion, literature, TV & media). TWTWK Twitter: @thoughtweknew #TWTWK
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A podcast about traveling the special needs road and discovering the hidden gems and unique finds of a place you didn't think you would be. We share how families are doing amazing things as a result of a diagnosis, and give you a glimpse into the realities of raising children with differing needs.
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This is the Hudson Valley's Disruptors podcast. If you are tired of the business world's focus on big cities, this is a podcast for you. We will interview some of the top disruptors in the valley. Individuals who are creating their own paths, not following the established ones.
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A podcast about music and dance across cultures hosted by Georgia Curran and Mahesh White-Radhakrishnan. We discuss research in ethnomusicology and the anthropology of sound and movement. We also play tracks and excerpts by independent artists especially providing a platform to hear vulnerable and not widely heard performance traditions.
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Join Sabrina as she explores the integrity, risk, and compliance world as it applies to charities, nonprofits, and NGOs in the 3rd sector. Follow Sabrina on LinkedIn to get new episode announcements and join the conversation. https://www.linkedin.com/in/smsegal/
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You’ve heard about people making money from gaming. Every day, people are finding new ways to mold careers for themselves by creating and playing in this space. I’m sharing the journeys of people who’ve found their own homes in gaming. And maybe one day, you and I can do it, too. I’m your host Andy and welcome to Life in Games. Follow at lifeingames.io or @shibabreak for the latest!
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The Bull & Hawk Sports Show is hosted by DJ Benny The Bull and CJ Hawk, two best friends who live in the Chicago suburbs. Our hosts develop unique ideas for each episode by reading articles, attending Chicago sporting events, and interviewing exciting guests. Our theme song was written and produced by Nashville musician Julia Fortman.
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Ana Regina Cardoso Models Anxiety Management Through Meaningful Living
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In this episode, we move from theory to practice. Where recent episodes focused on the theory of finding your "why," this episode explores application: an interview with Ana Regina Cardoso is presented as a form of modeling, offering listeners a concrete example of how “finding your why” can be applied in real life. She shares her experiences of ca…
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Anxiety and Your Energy Budget
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In this episode of 'Calm Your Caveman,' Dr. Twitchell discusses the concept of managing your energy budget to alleviate anxiety. She emphasizes this is a situational strategy with indirect influence on anxiety regulation. The limits of situational strategies are discussed, given that people are notoriously bad at predicting their future emotional s…
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MetaCast #08 - Career Insights with an Associate Program Director: Meet Alice Gallo, MD
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In the 8th episode of MetaCast, we’re joined by Dr. Alice Gallo, Associate Program Director of Internal Medicine at the Mayo Clinic. Originally from Brazil, Dr. Gallo has built an impressive career in pulmonary and critical care, with a passion for bedside teaching and mentorship. She’s a leader in medical education, shaping the next generation of …
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Know Your Context: Foundational Anxiety Management Strategies (Part III)
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In this episode, Dr. Twitchell discusses the second foundational strategy for anxiety mastery, which is understanding and knowing your context. She emphasizes the importance of recognizing different levels of emotional distress and matching appropriate strategies to those levels. The episode explores how high cognitive load strategies can be practi…
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MetaCast #07 - Frans Serpa’s Road to Internal Medicine Residency
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In the 7th episode of MetaCast, host Rhanderson Cardoso sits down with Dr. Frans Serpa, a driven international medical graduate from Ecuador, who shares his incredible journey from South America to becoming a resident at one of the top internal medicine programs in the U.S., UT Southwestern Medical Center. Frans walks us through the challenges he e…
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Patience, Gratitude and Lessons Learned with Gabi Hughes
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You’ve been sending in your questions and we are answering them! We talk about lessons learned and why patience and gratitude are so valuable. IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.facebook.com/gabbingwithgirlfriends Twitter: http://www.twitter.com/gabbingwithg…
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Dr. Thomas Nielsen Part II: Embracing Self-Compassion for a Meaningful Life
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In the second part of our enlightening conversation with Dr. Thomas W. Nielsen, we delve deeper into the concept of meaningful happiness. Dr. Nielsen shares profound insights on the practical application of self-care principles, encapsulated in the acronym "SELF CARE AIMS." This episode explores the importance of balancing self-care and compassion …
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MetaCast PT #07 - Alternate Pathway: Como Se Tornar Radiologista nos EUA com Tiago Carvalho
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No 7º episódio do MetaCast, Rhanderson Cardoso recebe o radiologista Tiago Lins de Carvalho, que compartilha sua trajetória desde a formação no Brasil até sua carreira internacional, com fellowships no Canadá e nos Estados Unidos. Tiago fala sobre o processo de aplicação para fellowships no exterior, a importância do Alternate Pathway para médicos …
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The Birth Series - My Home Birth After 2 Cesareans
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In this episode recorded with Katie Hickey back in 2022 for Katie's podcast I talk about my experience of planning to have a home birth after two previous emergency caesareans. I talk through my own journey of navigating the system, unlearning and letting go of trauma using various fear release and other techniques. I also talk about how this birth…
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Dr. Thomas Nielsen Part I: Finding the Keys to Meaningful Happiness
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In this special two-part series, we delve into the intricate relationship between meaning and happiness with Dr. Thomas W. Nielsen, an associate professor at the University of Canberra and an expert in wellbeing and values education. In Part I, Dr. Nielsen explores the essential elements that contribute to meaningful happiness, challenging the comm…
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MetaCast #06 - Studying Medicine in Italy: Journey from Brasilia to Bologna with Giovanna Pascual
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The 6th episode of MetaCast explores the inspiring journey of Giovanna Pascual, a medical student at the University of Bologna, who has gained international experience through observerships in Greece and Boston, USA. From growing up in Brasília to pursuing her medical education in Italy, Giovanna shares her incredible story of academic and personal…
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Real Estate and Travel Tips with Christine Cardoso-Moore
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Christine shares with us what’s new in the real estate world along with the do’s and don’ts to set up for success. She’s also a world traveler and shares her recent explorations! And the cherry on top… she answers your questions. Join us! IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Faceb…
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Find Your Why Continued: Foundational Anxiety Management Strategies (Part II)
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In this episode of Calm Your Caveman, Dr. Twitchell deepens the conversation on finding your purpose as a foundational strategy for mastering anxiety. Building upon the previous discussion, this episode emphasizes the power of a clear 'why' to navigate complex emotional events and conflicting inner valuations. Dr. Twitchell explores how a defined p…
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MetaCast PT #06 - Pioneirismo em Eletrofisiologia: O Legado de André D'Avila no Brasil e no Mundo
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No 6º episódio do MetaCast, Rhanderson Cardoso recebe o Dr. André D'Avila, chefe da eletrofisiologia no Beth Israel Deaconess Medical Center, afiliado à Harvard Medical School. Ele compartilha sua trajetória inspiradora, desde os desafios enfrentados no início da carreira no Brasil até se tornar um dos maiores nomes da eletrofisiologia mundial. Nes…
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Find Your Why: Foundational Anxiety Management Strategies (Part I)
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In this episode of Calm Your Caveman, the focus shifts from anxiety concepts to introducing foundational strategies for managing anxiety, specifically 'Finding Your Why.' Dr. Twitchell reviews the emotion generation process and the four families of regulation strategies, emphasizing the importance of choosing suitable strategies based on personal c…
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MetaCast #05 - The Making of a Global Surgeon: Dr. Ayla Gerk’s Transformative Work
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In the fifth episode of MetaCast, Dr. Ayla Gerk unfolds her remarkable journey across the globe, from her medical training in Argentina to her influential work with Harvard Medical School's Program in Global Surgery and Social Change. Dr. Gerk discusses her crucial role in developing Ecuador's first National Surgical, Obstetric, and Anesthesia Plan…
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Gabbing with Girlfriends - Laughing with Gabi
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We are back with Gabi Hughes and we are cracking up! She shares with us a recent play she saw and says ‘it’s the funniest thing ever!’ Questions answered with no holding back…. From social pet peeves to how we really feel about things that irk. Come join! IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwith…
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Emotion Regulation Secrets: Anxiety Master Key Concepts Part III
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In this episode of the Anxiety Master Key Concepts, we delve into Dr. James J. Gross's renowned process model of emotion regulation. We explore the intricacies of how emotions are generated and regulated, emphasizing the importance of influencing emotions by intervening at key points in the cycle: situation, perception, appraisal, and response. The…
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MetaCast PT #05 - Pesquisa de Alto Impacto Durante a Faculdade com André Rivera e Marcelo Braga
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No quinto episódio do MetaCast, Rhanderson Cardoso conversa com dois estudantes de medicina, André Rivera e Marcelo Braga, que transformaram suas carreiras através da pesquisa científica e do Meta-Analysis Academy. Neste episódio, eles compartilham como, ainda no terceiro e quinto anos de faculdade, conseguiram se destacar no cenário internacional,…
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Is Stress Good or Bad For You? Anxiety Master Key Concepts Part II
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In this episode of Calm Your Caveman, the discussion picks up from previous sessions on anxiety master key concepts focusing on the appraisal theory as a tool for regulating emotions. Dr. Twitchell explains how appraisals, our brain's interpretations of situations, determine whether emotions are helpful or harmful by aligning with our goals. The ep…
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MetaCast #04 - Insights from Australia to the U.S. with Siddharth and Nayruti Trivedi
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In this episode, MetaCast features two exceptional guests: Dr. Siddharth Trivedi, a consultant cardiologist and advanced cardiac imaging specialist from Australia who completed a multi-modality cardiac imaging fellowship at Brigham and Women’s Hospital, and Dr. Nayruti Trivedi, who holds a PhD in science and served as a former research manager for …
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Gabbing with Girlfriends - Brian Slagel and all things music and Vegas…Pt 2
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We are back with Brian Slagel! On today’s podcast, we talk about the importance of taking care of our health, fun things going on in Vegas, and our thoughts on Spotify, life & anything else we could squeeze in. There’s also some Q&A’s with Brian! IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfrien…
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Emotions Unlocked: Anxiety Master Key Concepts Part I
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In this episode of "Calm Your Caveman," Dr. Adriana Jarvis Twitchell delves into the appraisal theory of emotion, emphasizing its role in understanding 1) what emotions we should regulate and 2) how regulation is done (the basic principles behind the regulation process). The first question, about knowing which emotions to regulate, or knowing when …
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MetaCast PT #04 - Research Fellowship como Casal: A História de André Zimerman e Ana Laura Kunzler
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No 4º episódio do MetaCast, Rhanderson Cardoso conversa com André Zimerman e Ana Laura Kunzler, um casal de médicos brasileiros que compartilharam suas inspiradoras jornadas de Porto Alegre a Boston. Eles discutem suas experiências em pesquisa e assistência médica no Brasil e Estados Unidos, destacando os desafios e as conquistas de suas carreiras …
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Gabbing with Girlfriends - Life... Good and Bad!
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Gloria gives her best answers to your questions. She talks about how to handle life’s stress, shares what her current guilty TV pleasure is, and even talks about aliens! Come join us! IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.facebook.com/gabbingwithgirlfriends Twi…
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You Need an Anxiety Master Key
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In this episode, we discusses the concept of an "anxiety master key," a foundational tool for effective anxiety management. Dr. Twitchell outlines four essential questions that this master key addresses: 1. How to distinguish between adaptive (helpful) and maladaptive (harmful) anxiety. 2. How to cultivate helpful emotions and down-regulate harmful…
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VULNERABILITY NOT VICTIMHOOD: OWNING YOUR NARRATIVE
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Send us a text In this compelling episode titled “Vulnerability Not Victimhood: Owning Your Narrative,” our guest shares her courageous journey through depression, revealing how she found the strength to seek help and move forward. With raw honesty, she discusses the importance of finding safe outlets and breaking the cycle of silence around mental…
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In the first episode of "Calm Your Caveman," Dr. Adriana Jarvis Twitchell introduces herself and her qualifications in anxiety management. She shares her lifelong struggle with anxiety and how a chronic illness intensified her need to manage it. This led her to focus her doctoral research on anxiety management strategies. Dr. Twitchell introduces t…
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MetaCast #03 - The Path to Research Excellence with Andre Zimerman
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MetaCast #03 is an inspiring conversation with Andre Zimerman, a phenomenal medical doctor and researcher from Brazil. Andre shares his incredible journey from Porto Alegre to a prestigious research fellowship in Boston with the TIMI Group, an academic research organization affiliated with Harvard Medical School. He discusses the pivotal experience…
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MetaCast PT #03 - Doutorado antes da Residência com Caique Ternes
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Neste episódio, Rhanderson Cardoso tem um bate-papo com Caique Ternes, médico formado pela Universidade Federal de Santa Catarina e doutorando do Programa de Pós-Graduação em Cardiologia e Ciências Cardiovasculares da Universidade Federal do Rio Grande do Sul. Caique, um dos primeiros alunos do Meta-Analysis Academy, compartilha sua experiência de …
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Gabbing with Girlfriends: Summertime Catch Up
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We sit down with Gabby Hughes again to catch up on what she's been up to this summer and she shares where she's been traveling. We also talk about what Gloria's been up to while in England. Plus, we answer some great questions from listeners so come and join our ‘gab’. IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.co…
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MetaCast #02 - The Power of Meta-Analysis: Success Stories from the Meta-Analysis Academy
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In the second episode of MetaCast, host Dr. Rhanderson Cardoso is joined by Meta-Analysis Academy legends Amanda Godoi, Isabela Marques, and Gabriela Brandão for an engaging discussion about the world of meta-analyses. Discover what meta-analyses are, why they are crucial for your career, and how you can start your own. Our guests share valuable in…
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MetaCast PT #02 - Estágios internacionais com Raquel Oliveira
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No segundo episódio do MetaCast, Rhanderson Cardoso recebe a brilhante Raquel Oliveira, estudante de medicina do quinto ano da Universidade Federal do Piauí. Raquel compartilha sua trajetória desde Piauí até Boston, onde realizou um estágio em Oncodermatologia no Massachusetts General Hospital, um dos hospitais da Faculdade de Medicina de Harvard. …
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MetaCast #01 - First steps after the Match with Julyana Dantas
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In the inaugural episode of MetaCast, the podcast of the Meta-Analysis Academy, Rhanderson Cardoso chats with Julyana Dantas, a medical doctor from Universidade Federal do Rio Grande do Norte (Brazil) who's about to start her Neurology residency in Boston, USA. We talk all about what it takes to Match into a medical residency program in the USA. Ju…
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MetaCast PT #01 - Meta-Analysis Academy: Carreiras de Sucesso
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No primeiro episódio do MetaCast, o PodCast do Meta-Analysis Academy, Rhanderson Cardoso conversa com as lendas do Meta-Analysis Academy Larissa Hespanhol, Amanda Godoi e Isabela Marques, que compartilham suas jornadas acadêmicas e profissionais e o papel da meta-análise para atingir seus objetivos. No episódio, você vai poder ouvir tudo sobre essa…
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Heavy Metal talk with Brian Slagel
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We get to talk to Brian Slagel today about sports and music!! He shares with us his love of sports, how he started his record label, and all the growing pains he went through…From starting out in his mom’s garage until now! We also talk about how kids today are huge fans of all kinds of music… new and old. Vinyl is back!!! IG: http://www.instagram.…
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112: The Main Reasons The 2024 White Sox Are So Awful
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CJ Hawk sadly takes on the difficult task of discussing the White Sox this season. CJ chats about which players will be traded and who is actually playing well this year. Should the team even try and win anymore and will the club still be in Chicago next season are the main topics went over for episode 112.…
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Gabbing with Girlfriends - Is It Really Summer Already??
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Today, Gloria is solo talking about some exciting summer plans! She answers your questions about shows and pet peeves. Also, how did there become sooo many graduation celebrations in our society today?? IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.facebook.com/gabbing…
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April Showers Bring May Flowers and the Tom Brady Roast
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We are gabbing again with Gabi! Gabi shares with us her new hobby. We discuss sports, life hacks on social media, travel, and thoughts on the Tom Brady Roast. We also added a new segment where we comment on some fun online videos! IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: htt…
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111: Chicago Sky 2024 Season Preview- Angel Reese & Kamilla Cardoso Bring Sky High Potential
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CJ Hawk and DJ Benny The Bull are proud to present their preview of the Chicago Sky’s upcoming 2024 season. The main talking points discussed are about the current makeup of the roster. The drafting of superstars and champions Kamilla Cardoso and Angel Reese. The growth of Sky’s fan base and the WNBA as a whole. And will our hosts go to the Sky vs.…
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VULNERABILITY NOT VICTIMHOOD: THE KEY TO GROWTH
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Send us a text Vulnerability Not Victimhood: The Key To Growth In this episode, our host courageously opens up about his own journey from adversity to empowerment. With raw honesty and vulnerability, he shares intimate reflections on his upbringing and childhood experiences, revealing the profound impact they’ve had on his personal and professional…
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Gabbing with Girlfriends: Spring is in the air
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Gabi is back and we are gabbing about binge watching shows, healthy lifestyles, how to age gracefully, and what's the difference between manifesting and obsessing! IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.facebook.com/gabbingwithgirlfriends Twitter: http://www.twi…
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FROZEN FORTUNES: NAVIGATING WELLNESS AND DAY TRADING, Pt. 2
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Send us a text Frozen Fortunes: Navigating Wellness and Day Trading, Pt. 2 Part 2: Embark on an immersive exploration of the synergies between health and wealth. Experience firsthand how our guest unlocks a world of physical rejuvenation and financial acumen. Gain exclusive access to the strategies and techniques that have enabled our guest to harn…
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Total Eclipse of the Heart and much more!
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Gloria answers your questions and dives into what YOU want to know about HER. IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.facebook.com/gabbingwithgirlfriends Twitter: http://www.twitter.com/gabbingwithgfsDoor Gloria Butler
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FROZEN FORTUNES: NAVIGATING WELLNESS AND DAY TRADING, Pt. 1
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Send us a text Frozen Fortunes: Navigating Wellness and Day Trading, Pt. 1 Part 1: Step into the captivating realm where wellness and finance intersect as we embark on an enlightening journey. With a unique blend of expertise in both wellness advocacy and day trading, our guest provides invaluable insights into the delicate balance between financia…
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Gabbing with Girlfriends - You Want Backstage Passes? (with Jayne Andrews)
38:52
38:52
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38:52
Gloria and Jayne Andrews talk "shop" about managing bands and show productions. They also discuss the need for celeb privacy… Along with general catching up on life. IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.facebook.com/gabbingwithgirlfriends Twitter: http://www.t…
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BEYOND THE AIRWAVES: BEHIND THE MIC AND THE PEN, PT.2
47:14
47:14
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47:14
Send us a text EP003B Beyond The Airwaves: Behind The Mic And The Pen, PT.2 Part 2: Continue the exploration in Part 2 of “Beyond the Airwaves: Behind the Mic and the Pen.” Delve deeper into the life of our renaissance figure, unraveling the nuances of his creative process, the challenges faced, and the inspiring journey that transcends the airwave…
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Gloria answers your questions and talks about the recent Oscars, her thoughts on the Barbie Movie and more. Ever wonder what her favorite type of music is or what baffles her about Bed Bath and Beyond? Listen to find out. IG: http://www.instagram.com/gabbingwithgirlfriends TikTok: http://www.tiktok.com/@gabbingwithgirlfriends Facebook: http://www.f…
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BEYOND THE AIRWAVES: BEHIND THE MIC AND THE PEN, PT.1
49:36
49:36
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49:36
Send us a text Beyond the Airwaves: Behind the Mic and the Pen” Pt. 1 Part 1: Dive into the inaugural episode of “Beyond the Airwaves: Behind the Mic and the Pen” as we unravel the captivating tale of a radio and TV show host, also acclaimed as a writer, author, poet, and philanthropic activist. Discover the intriguing stories behind the microphone…
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We are still here, and we have both missed you all.
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