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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Exploring Authenticity with guests in different spheres of life.
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Tune In: Discovering Your Authentic Self
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IGNITE YOUR DREAM is the podcast for all things leadership, life and business. We do not follow someone else's formula for success, we create a new paradigm to align with our personal vision while living out our wildest dreams and making the world a more beautiful place. We believe in the idea that if the dream is in you, it's for you and we are learning how to trust the unfolding.
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Your confidence is your superpower… but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we lear ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Peace, plants & performance.
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Marc Mawhinney is all about helping you grow a successful coaching business! Listen in as he interviews guests like John Lee Dumas, Rich Litvin and Steve Chandler (from "The Prosperous Coach"), Jill Stanton, Larry Winget and more who spill the beans on how to be the best coach you can be!
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Welcome to Sweet Release, the podcast where we dive into the delectable world of pleasure, self-love, healing, kink, intimacy, and non-traditional style relationships. I’m your host, Barbie Jean, and each week, we’ll embark on a journey to uncover the secrets of sheer satisfaction and enticing exploration. Get ready to unleash your desires, challenge norms, and embrace every facet of your authentic self. Be sweet. Video Episodes available on Spotify & Youtube.
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
mooseletoe
Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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Using more than 99% target language, LCTS听故事说中文 creates authentic and immersive Chinese language podcast. It covers a wide range of topics and proficiency levels(Novice, Intermediate, Advanced). Every story has two parts: story (A) and story explanation (B), accompanied by annotated vocabulary and transcript. For example, an episode titled "2.3.12 A" means this episode is at the level of Intermediate High (2.3), is the 12th episode created for this level, and is the story, not story explanat ...
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Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives
Dan Johnston | Coach and Author of The ENFP Calling
You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Choose To Become is a personal development podcast about discovering your most authentic Self, cultivating self-love, and choosing to do the work required to become the very best version of yourself. Together we will explore tactical tips that will inspire you to step into your unique power and greatness. It's time to live your best life in real life!
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Real struggles. Real stories. Real progress. Authentic Aim is a podcast rooted in truth. Here, we discuss the struggles of life in hopes of using the lessons we learn to not only unite us, but prevail us forward.
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
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The Dangerous & Delicate Balancing Act Between Your Dream Job and Your Day Job Formerly titled Real Person | Real Needs This podcast chronicles the journey of a 30-something who is trying to discover his purpose in life and make his dreams a reality. Geoff Desiato is a husband and father of two, with the responsibility to provide for his family. He's a proud high-school graduate who has worked full-time since he was 17 years old. But after 13 years of working for “The Man,” and being told th ...
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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For music and pop culture lovers looking for an authentic and light-hearted take on the week in music... with broadcasters and music fanatics Annie Macmanus and Nick Grimshaw.
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means ...
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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
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Are you ready for positive change and to see things from a different, powerful perspective? Are you ready to be inspired by people who make a difference and overcome life's challenges? Listen to leaders from all walks of life from around the globe sharing their secrets to living a fulfilling life. Leading with mind, heart, and soul.
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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.
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A space to have real, raw and authentic conversations with everyday people, talking about how to overcome life's challenges and adversities.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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瞎扯学中文 Convo Chinese is a podcast to help intermediary to advanced Mandarin learner to immerse in natural and authentic Chinese conversations. In the podcast we discuss topics from daily lives to politics, from China and around the world. Free transcript and vocabulary list are provided in the show notes. Powered by Firstory Hosting
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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#106 - From Chaos to Clarity: Michelle's Journey to Self-Discovery and Empowerment Through Life Coaching
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Have you ever felt like life was too overwhelming, with everything happening simultaneously? In this episode, Nicole welcomes Michelle, a client who shares her journey from a chaotic life filled with stress to finding balance and peace. After a car accident changed everything, Michelle took charge of her life with the help of life coaching. Listen …
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Rewriting the Narrative Self Trust in ADHD
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In this episode of "Authentically ADHD," we delve into the transformative power of rewriting our internal narratives to foster self-trust. Living with ADHD often means battling negative self-perceptions and external misunderstandings, which can erode our confidence and trust in ourselves. We'll explore practical strategies for recognizing and chall…
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Episode 198: Beyond the Façade: Authentic Self-Care vs. Performative Trends
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🎙️ New Episode Alert: "Beyond the Facade: Authentic Self-Care vs. Performative Trends" 🌟Ever find yourself drowning in bubble baths, mindfulness apps, and hashtag-worthy smoothie bowls, only to realize you’re still running on empty? 🤔 In this episode of Self-Care is Sexy we’re diving deep into the world of self-care—beyond the glittering surface of…
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Have you ever been shamed for parts of your identity, like your name or heritage? Instead of hiding, learn to embrace and take pride in these aspects of yourself. By honoring who you truly are, you open the path to discovering your life's true purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Are You In? Coaching is a Social Movement That's Changing the World
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Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful li…
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Welcome to 听故事说中文, the podcast where stories come alive to help you improve your Chinese language proficiency and cultural competency. In today’s episode, we journey with renowned author Liang Xiaosheng into a summer memory. On a blazing hot day, our storyteller brings home a watermelon from the market, only to find it’s a “爆炸瓜” – an overripe melon…
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81. AMA - Feet & Butt Size, Fear of Rejection, & Cuckolding Advice
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Hi sweets, in this week's episode, we discuss feet, butts, my opinions on jealousy, fear of rejection, and fear of navigating a cuckolding fetish. Enjoy! Ask me anything: https://ngl.link/barbiejeanxo/ Exclusive content: https://www.patreon.com/BarbieJean My website: https://www.barbiejeanxo.com/
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"Extreme Balance": Master the Art of High-Performance with Ben Askren
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In this episode, Joe de Sena and wrestling champion Ben Askren dive into their co-authored book on "Extreme Balance," a concept emphasizing that true excellence comes from balancing hard work, mental skills, and self-care. Ben opens up about his personal journey, detailing how he shifted from relentless grinding to focusing on strategic thinking an…
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Rethink Your Relationship with Time: Embrace Finitude and Transform Your Life
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Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…
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Everything You're Looking For Is Right In Front Of You
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Everyone is looking for something: peace, joy, love, success, money, partnerships, friends, etc. But regardless of what you desire, it won't come to you overnight. In this episode, Gabriel discusses the importance of remaining present and maximizing the opportunities in front of you. It's not just about creating the outcome you want but keeping you…
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Handy ways to keep work from affecting your home, and from home affecting your work
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In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.) To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/ Hosted on Acast. …
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Our Unresolved Nation: A Call-Out To Our So Called Traumas
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What is driving many people. Most of us. Is a lack of resolving. It’s politically correct to validate everyone’s pain and call it trauma. So on one hand you have an adult who suffered from severe abuse as a child, and on the other hand an adult who is still suffering from not making the football team. One was life threatening and the other was ego …
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Change is inevitable, and so is your personal growth. Reflect on your journey by revisiting old photos, and take a moment to appreciate the person you used to be. Embrace the changes that have shaped who you are today. Learn more about your ad choices. Visit podcastchoices.com/adchoicesDoor Headspace Studios
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645 The Sixth Stage of Grief with David Kessler
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I am thrilled to welcome world-renowned grief expert, David Kessler, to the show to talk about his new workbook, Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love. Unresolved grief is so common, and I love the way David makes this topic so accessible. During this conversation, we talk about ALL k…
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Beyoncé Snubbed, Succeeding Outside London and Special Guest CMAT
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Mercury shortlisted artist CMAT joins Annie and Nick to discuss Beyoncé’s ‘Cowboy Carter’ receiving no nominations at the Country Music Awards. Elsewhere, a Mercury winner has never come from Ireland - why is it so hard for musicians to make it outside of London? Plus, Annie finally shares what happened when she met Madonna; nailing the dress code …
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Remembering To Keep The Main Thing The Main Thing
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayDoor Self Improvement Coach Sam Crowley
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Tracy Litt on The Magic of Becoming
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Welcome back to the IGNITE Your Dream Podcast! Today's episode is with soul-sister + brilliant teacher, Tracy Litt. Tracy Litt is the founder of The School of Becoming ™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, som…
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Manly Emotionlessness Is For Cowards: How To Manage & Not Suppress
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“Don’t be controlled by your emotions.” Think about that statement. It says to not be controlled by your emotions. As a culture and specifically with men over the span of history, I believe we misinterpreted it in two ways; 1) don’t show your emotions, and 2) let’s go further and label it manly and masculine and strong to just not have emotions. So…
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80 - Renewed by Grace: A Journey of Healing and Leadership with Nick and Michelle Stumbo
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Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/rec…
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The Cost of More; Unpacking Overconsumption's Impact
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Are you living "Soul Broke?" Do you buy the newest tech products and cups and all the things? I wanted this episode to make deinfluence you a little. Make you stop and think next time you buy something you don't need. I want you to pay attention to the commercials, billboards, advertisement's when you scroll. We are always being sold to. We are con…
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Depression Almost Broke Him: How Alex Wisch Fought Back and Won!
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In this powerful episode of My Most Authentic Life, we explore the inspiring story of Alex Wisch, a peak performance and executive coach, angel investor, serial entrepreneur, mental health advocate, and elite athlete who faced immense personal challenges. Alex opens up about his decade-long battle with severe depression that left him penniless, une…
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Finding Calm: Navigating Anxiety with Confidence
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In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming anxiety and regaining control of your life. Join me as I explore proven techniques for managing anxiety, including mindfulness practices, breathing techniques, and relaxation exercises. I share some valuable insights on how to reduce stress, co…
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Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Super Soul Special: Phil Jackson: The Soul of Success
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Original Air Date: October 8, 2017 They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their ego…
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Unpacking Authenticity with Moumita & Nisha Karkera
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Send us a text Ready with the next episode of Unpacking Authenticity with yet another interesting guest Nisha Karkera. She is seasoned professional with over twenty years of comprehensive experience within the Human Resources sector. Possesses a robust proficiency in areas such as People Development, Employee Lifecycle Management, Leadership Recrui…
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Unstoppable Strategies for Success with Marco Robinson
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In this episode, we follow the remarkable journey of Marco Robinson - a man who overcame a challenging upbringing marked by poverty, abuse, and adversity to become a highly successful entrepreneur and philanthropist. From his humble beginnings as a homeless, bullied youth to his meteoric rise in the world of sales and business, Marco's story is a t…
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Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller)
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Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups. She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of too…
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Make Peace With Pain Through An Emotional Cold Plunge
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I spent most of my life ignorant of my emotions. Only to find that they were there, and in abundance. And I wasn’t ignoring them, I had just become a pro athlete in avoiding them. And I contorted and distorted my life and psyche around them as a result. As I found more emotional intelligence however, I just became aware of how terrified I was of my…
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Episode 206: affirmations & the power of your belief system | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the transformative power of affirmations and how these simple yet profound statements can rewire your brain, reshape your reality, and elevate your self-concept. Shayla unpacks the science behind affirmations, explainin…
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In this episode of Choose To Become, Lindsey discusses how to be okay when your people don't support you as you expect. She talks about the importance of understanding that not everyone is your target audience and that it's okay if your friends or family don't support your endeavors. Lindsey shares her personal experiences of losing her brother and…
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Discover how your breath can be a powerful tool for managing stress and staying present. Learn to check in with yourself through mindful breathing, using each breath as a way to reconnect with the moment and unlock a sense of possibility. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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644 Kindness or Control? | The Hidden Layers of Codependency
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Do you automatically accommodate others because it’s the “nice” thing to do? Do you consistently overthink how your actions will impact others? Are you always on the lookout for how you can help people or solve problems? If you’ve ever wondered where the line is between codependent, caring, or controlling behavior, this episode is for you. I’m brea…
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Navigating Goals with ADHD: Tools and Tactics for Success
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In this episode, we dive into the unique challenges that individuals with ADHD face when it comes to setting and achieving goals. We'll explore practical tools and tactics designed to help you navigate these obstacles and stay on track. From breaking down big tasks into manageable steps to leveraging technology for reminders and organization, you'l…
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Spark Your Dreams: Embracing Change, Confidence, and New Experiences
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Ever felt that flicker of a dream but didn't know how to nurture it? Join me on today's episode of Selfish Confidence as I share my personal journey of being 20 weeks pregnant and the importance of cherishing major decisions privately before sharing them with the world. Whether you're contemplating a career change, moving to a new city, or starting…
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayDoor Self Improvement Coach Sam Crowley
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Your Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden Rabin
1:53:06
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1:53:06
It seems everyone these days is anxious. On edge. Stressed. Even the seemingly chill guy is simmering under his skin with an overworked nervous system. That would be me. We medicate the symptoms and have just culturally accepted an anxious life. I’m not ok with it. Being at peace to me is power. It’s wisdom. And those at peace are who I want to be …
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447: Being An Authentic Trauma Therapist with Amber Trejo
36:46
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36:46
Welcome back to Therapy Chat! I recently connected with Amber Trejo, LMFT, who I've been following on Instagram (The Integrative Trauma Therapist) for a while. I really appreciate how she creates content for social media that educates people with accurate information about complex trauma in a compassionate and authentic way. We got together to talk…
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Letting Go of Toxic Friendships + Healthy Friendship Breakups
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25:43
Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you. I’ll share some personal stories from my twenties, where I dealt with on…
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The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
1:47:24
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1:47:24
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.Door Rich Roll
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The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
1:45:57
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1:45:57
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to eq…
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Authentic Personal Branding with Heather Turk
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36:40
In this episode, we dive deep into the world of personal branding with Heather Roberts Turk, the visionary President of Venture Marketing Group. Heather, a seasoned expert in the field, sheds light on the evolving trends in personal branding and why it's crucial for everyone, not just business professionals. Join us as Heather explains how your eve…
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Episode #886: Justin Janowski: All About Ethical Selling
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Justin Janowski from Faith2Influence is on the podcast today to share a different way for coaches to sell than what’s being taught. If you hate sending cheesy copy-and-pasted messages to strangers, check this one out! What You’ll Hear In This Episode: - The one question that all coaches must ask themselves - How the stories you tell yourself affect…
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Explore a new perspective on strength by allowing yourself to experience the full range of human emotions. Learn how embracing natural feelings, rather than forcing positivity or stoicism, can lead to true emotional resilience and well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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297: It Begins with Boundaries Pt. 2
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In part two of this dialogue, Abi and Justin are once again joined by Habit Coach Jenna Zint to discuss the vital role boundaries play in fostering healthy relationships with yourself and others. Together, they tackle creative solutions for navigating seemingly powerless situations, eliminating blame and accusation in boundary setting, becoming sel…
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