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Dive into the essence of 'The Art of Letting Go' with Garrett Nash aka gnash, as we explore the intersections of soul, music, art, love, and relationships through the lens of an artist's journey, guided by the somatic wisdom of yoga teacher Armen Menechyan of Pür Joy in Los Feliz, CA. A conversation that unfolds the layers of creative expression and personal evolution.
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Episode 3 is a detailed transcript of an informal yet insightful conversation between Garrett & Armen, exploring themes of mindfulness, control, spiritual growth, and daily practices. We share personal stories about their routines, the importance of breaking tasks into small steps, and the therapeutic nature of cooking and meditation. They also dis…
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In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits…
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This episode captures a conversational exploration of themes related to personal growth, spirituality, and the challenge of connecting with others who may have different worldviews. Garrett & Armen discuss various topics including the importance of breath and vibrations, personal experiences with family and societal expectations, the intersection o…
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In this riveting episode, Garrett and Armen dive into a heart-to-heart conversation about their evolution as artists, the challenges they face, and their perceptions of where they stand today. They divulge their personal experiences with social anxieties, power imbalances, and shame, reflecting on past actions and growth. The conversation also prom…
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