))
PROGRESS
Manage episode 428928879 series 3569135
Inhoud geleverd door Garrett Nash & Armen Menechyan, Garrett Nash, and Armen Menechyan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Garrett Nash & Armen Menechyan, Garrett Nash, and Armen Menechyan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In episode 4, Garrett & Armen engage in a heartfelt conversation about dealing with feelings of purposelessness and emotional struggles. They discuss the impact of losing loved ones, the pressure of professional expectations, and the journey of self-discovery. Topics include coping mechanisms like saging, the importance of therapy, and the benefits of meditation practices such as Tonglen. The dialogue explores the challenges of maintaining mental health while pursuing creative goals, addressing fears of rejection, and the significance of community support. The conversation also touches on practical steps for self-care and the role of trust in personal and professional relationships.
4 afleveringen
Delen
