10,000 HOURS is an interview series about craft, creativity and putting in our time. In his book Outliers, Malcolm Gladwell examined and popularized the theory that any given skill takes ten thousand hours to master. How accurate is that? More importantly, if there’s any truth to the theory, how does it change the way we look at doing work and putting in time? Brought to you by entrepreneur Grant Spanier and writer Vince Koci, 10,000 HOURS is a weekly discussion about the different ways peop ...
…
continue reading
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
…
continue reading
Listener donations are at an all-time low and Podrunner is barely hanging on. If you have been meaning to make a one-time or small monthly contribution, now is the time. Support Podrunner at https://www.podrunner.com/donate.html Thank you for your support!
…
continue reading
1
181 BPM - Strong Medicine (Jumpstart Mix)
1:02:58
1:02:58
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:58
Fast and furious and good for you, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Anna Lee - Shadows (Extended Mix) 02. TimeTravla - Echoes 03. P1lgr1ms - Take It Easy (Rodrigo Pochelu Remix) 04. Space Native - Circadian Rhythm 05. Q…
…
continue reading
1
121 BPM - Take You Higher (Jumpstart Mix)
1:04:27
1:04:27
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:04:27
A positive, uplifting mix with fantastic energy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. PartyBooze - Take Me Up 02. end.ways - Want You 03. Rey Vercosa, Ana Rafaela - Pra Cura Obaluae 04. Angel Parilli - Interstellar 05. Nick Fetc…
…
continue reading
1
171 BPM - Running Mate (Jumpstart Mix)
1:08:42
1:08:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:08:42
Hit the trail on a fitness campaign with your perfectly timed partner choice. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Alternate Side - Quantization 02. P1lgr1ms - Running (Savvas Remix) 03. Tsuyoshi Fukunaga - Napier's Constant 04.…
…
continue reading
1
131 BPM - Fellow Traveler (Jumpstart Mix)
1:05:20
1:05:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:20
A kinder, gentler mix to tone things down as you get toned up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kool & The Gang - Celebration (Bob Shepherd X Da Clubbmaster Re-Edit) 02. Kenoa - Adrift 03. P1lgr1ms - Big City (Marley Hughes …
…
continue reading
1
161 BPM - Major Hurtles (Jumpstart Mix)
1:01:33
1:01:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:01:33
Fly through your workout fueled by this high-energy motivator! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Vodu - Raptor (Mainroom Blast) 02. PTTY - Bliss 03. Archelix - Topaz 04. Sandro Voit - Dark Thunder 05. Nix - Shambala 06. Luv T…
…
continue reading
1
141 BPM - Launch Vehicle (Jumpstart Mix)
1:02:15
1:02:15
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:15
A truly international space mission. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Caspa Houzer - Extra Hart (Extended Mix) 02. Trilucid x Phil Martyn - Cosmic Tonic (Extended Mix) 03. Shion Sakamoto - Silvery White 04. Flauschig & Jules…
…
continue reading
1
151 BPM - Horizon Express (Jumpstart Mix)
1:08:33
1:08:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:08:33
These chugging tracks will keep your workout on rails. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. S-Cosmos - The Green Formula (Extended Mix) 02. Missfeat - Walking in the Clouds 03. Travis Jesse - Fragile Hold (Sequo Remix) 04. Reend…
…
continue reading
1
107 BPM - Walk Signals
1:07:06
1:07:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:07:06
Shimmering textures of Deep Progressive House, World beats of Organic House, and then Funk, Funk, and Funk. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Sferix & Christoph Sebastian Pabst - Moon 02. Sferix & Christoph Sebastian Pabst - …
…
continue reading
A solid hour of high-octane rocket fuel that doesn't let up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Thomas Lemmer & Oine - Inner Force 02. Craver - The Mirror 03. Mullo - What You Gonna Do (Streaming) 04. AdiHansen - Dawn 05. Andy…
…
continue reading
1
117 BPM - Fun in the Sun
1:02:45
1:02:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:45
Turn your workout into a portable pool party with funk, R&B, and pop classics. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Alina Love & Svet - Wicked Game (Extended Mix) 02. Andrew Frenir - Gleaming Horizons 03. Da Clubbmaster - I'll B…
…
continue reading
1
167 BPM - Runabout
1:02:05
1:02:05
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:05
Sporty, compact, built for speed. Rumble seat optional. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. J A K - Attention 02. Marco Briguglia - Pe Val 03. Balue - Gettoblaster (Instrumental Version) 04. One Million Toys - The Box (Unknown …
…
continue reading
1
127 BPM - Chugfest
1:05:51
1:05:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:51
Climb aboard this running train of a mix. Bonus points if you run on a track. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Trilucid - For Another Life (Extended Mix) 02. H3BO - Moon 03. Rey Vercosa, Gabzy - Senhor Oxossi 04. Sanchez Tar…
…
continue reading
1
157 BPM - Beats Without Borders
1:07:21
1:07:21
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:07:21
An international coalition of grooves dedicated to helping your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zone+ & Hameed - Colossus 02. Tony H - Source of Love (Jordan Strong Remix) 03. Jay Newman - Infinite Vision 04. Kenny…
…
continue reading
1
137 BPM - Spring Driven
1:10:00
1:10:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:10:00
This breezy, sunny mix will be a wind at your back. Blue skies all the way! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Marcus Kardos - Ozora 02. Pas De Nom - If Only 03. Odem (MX) - Feelings Right (Extended Mix) 04. Mars Monero - Orch…
…
continue reading
1
147 BPM - As the Crow Flies
1:08:58
1:08:58
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:08:58
Think of it as a kind of linear dance as you fly all the way to the end. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Roadtrip 02. Leroy Santiago - Bridge of Spirits (SOL7 Remix) 03. Ewan Rill - Purple (Mendexx Remix) 04. Ewan R…
…
continue reading
1
100 BPM - Excursionist
1:01:00
1:01:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:01:00
This fairly chill Recovery Mix is a helpful companion on your walk. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Outside 02. Alexander Boca & Elchinsoul - Magic (Lighthouz Lounge Remix) 03. Summer Heart - Kiss Me (Revisited) (In…
…
continue reading
1
180 BPM - Post Haste
1:03:10
1:03:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:03:10
Podrunner celebrates 18 YEARS of free workout mixes with a maxed-out endorphin fest. Zoom! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Toteles - Circuit 02. Maxos - Berserk 03. Maxos - Private Traps 04. Darien J - Big Funky 05. Maxos -…
…
continue reading
1
110 BPM - Style Guides
1:09:14
1:09:14
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:09:14
A wide range of musical styles to guide you on your way. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. C37 - One Day 02. Thomas Lemmer & Oine - Drift 03. Briel Hollm - Take a Little Trip (Instrumental Mix) 04. PatFM - Raya 05. Nicolas Gi…
…
continue reading
1
170 BPM - Power Gradient
1:07:54
1:07:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:07:54
A steep energy intensification so gradual, you will be at the peak before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Time Out 02. Marcio aka DJ Bat - Popas 03. Zauberakustic - Digital Tribe 04. Redspace, Stevn - W…
…
continue reading
1
120 BPM - Peregrination
1:11:49
1:11:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:11:49
A journey on foot (soundtrack included). Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lloyd Barwood - Day Dreamer (Sunrise Mix) 02. Dliteone & Luis Loowee R Rivera - The Spirit of Freedom (Lenny Fontana Club Instrumental Remix) 03. Domi…
…
continue reading
1
160 BPM - The Rhythm of the Feet
1:04:56
1:04:56
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:04:56
Sometimes you can really sense that running to music is a kind of linear dancing. Shall we? Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Brian David - Deeply (Peshta Gora Extended Remix) 02. Brian David - Deeply (Nicolas Giordano Extend…
…
continue reading
1
130 BPM - Stormchaser
1:03:09
1:03:09
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:03:09
Can you feel like you are working out and at a club at the same time? (Spoiler: Yes) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Domonkos Kucsera - Rainy Day 02. Lloyd Barwood - Is This Even Real (Extended Mix) 03. Blanka Barbara - Sta…
…
continue reading
Impetus, n: A force that moves something along. Yep yep yep. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gold Lounge - Dive Into Sound 02. Ibericanism - Enigma 03. Redspace - Unknown Planet 04. Bubba Brothers - Bolt 05. Imail.M, Redspa…
…
continue reading
1
140 BPM - Resolver
1:02:32
1:02:32
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:32
This one is more running companion than drill sergeant. Motivation comes in a lot of forms. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lenny Fontana & Mich - Come On Over (Club Instrumental Mix) 02. Bruno Andrada - Dusty Cloud (Extend…
…
continue reading
1
First Day to 5K (V2) - Graduation Mix
48:06
48:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
48:06
45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro House Mix) 02. Marko-D - Bohol-Belearia (Extended Mix) 03. Y…
…
continue reading
1
First Day to 5K (V2) - Week 9
46:03
46:03
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:03
40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJego Silber - Can I Have You 02. Alberto Blanco - Lone Men 03. J Matin - Say It 04. Vakabular - Hot Water (Ext…
…
continue reading
1
First Day to 5K (V2) - Week 8
40:42
40:42
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
40:42
38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Superberry 03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix) 04. DJego…
…
continue reading
1
First Day to 5K (V2) - Week 7
37:36
37:36
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
37:36
34 minutes - 130 to 140 BPM. Interchangeable with Week 6 Mix 3, if you want some variety this week! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Christoph Sebastian Pabst - Palawan 02. Under Sanctions - Talk About It (Extended Mix) 03. …
…
continue reading
1
First Day to 5K (V2) - Week 6 - Mix 3
36:31
36:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:31
34 minutes - 130 to 140 BPM. Big push! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. New Even - Sonora (Haums Extended Remix) 02. Alpha Frequency - Epic Skies (Hugo Handal Remix) 03. Redspace, Ismail.M - City Walk 04. Lorenzo Turco - Ano…
…
continue reading
1
First Day to 5K (V2) - Week 6 - Mix 2
35:10
35:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:10
32 minutes from 130 to 140 BPM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Arman - AfroKid 02. Talla 2XLC - Phenomena (Extended Mix) 03. Anshery - We are Part of Galaxy (Extended Mix) 04. North Sunset - Mikuni 05. Talla 2XLC & DJ Tand…
…
continue reading
1
First Day to 5K (V2) - Week 6 - Mix 1
36:35
36:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
36:35
Three mixes again this week! 33 minutes from 131 to 141 BPM. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kardos - Lost Thoughts 02. Hideo Kobayashi - Ase (DJ Shu-Ma Instrumental) 03. Briel Hollm - Take a Little Trip (Gabriel Slick, Bri…
…
continue reading
1
First Day to 5K (V2) - Week 5 - Mix 3
31:34
31:34
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:34
28 minutes from 130 to 140 BPM. Interesting info on the first 10 minutes of a run. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Love'in Dubai (Dub Mix) - Jessie Rey 02. Tom & Mossee - Let's Get On Board 03. Arcane - Shockwaves 04. Shawn…
…
continue reading
1
First Day to 5K (V2) - Week 5 - Mix 2
30:37
30:37
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:37
You are at the halfway point in your 5K journey! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom & Mossee - Macho Ya Watoto 02. SzilardK - Cyclone 03. Onstream89 - Find the Second Sunrise 04. Louie Gomez - Keep Your Body Movin (2023 Re…
…
continue reading
1
First Day to 5K (V2) - Week 5 - Mix 1
31:31
31:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:31
Three workouts this week, and three in Week 6! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Core Meridian - Hyphae 02. Redspace, Ismail.M - No Mercy 03. Prus Control - Behind the Clouds 04. DMPV & Anveld - Cyclone (Grue Remix) 05. Talla…
…
continue reading
1
First Day to 5K (V2) - Week 4
31:45
31:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:45
It's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psykohead - Ivan's Hammer 02. FoRmAT G - No Way Out (Extended Mix) 03. Sine - Golden Hour 04. Othertune - Cosmostar 05. Andy Dux, Oliver Bach…
…
continue reading
1
First Day to 5K (V2) - Week 3
29:54
29:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
29:54
Focus on routine as a route to the Zone, and on not being hard on yourself. Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com BPM CHART: Warmup: 5 min. @…
…
continue reading
1
First Day to 5K (V2) - Week 2
29:07
29:07
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
29:07
This week you focus on form to improve efficiency, reduce injury risk, and help reduce soreness. Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com BPM CH…
…
continue reading
1
First Day to 5K (V2) - Week 1
30:43
30:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:43
From your first workout to a full 5K/3.2-mile run in just 9 weeks! This first mix gets you off the couch and out the door! Program Outline, Progress Chart, Tips & More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.g…
…
continue reading
1
118 BPM - Gaitkeeper
1:04:24
1:04:24
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:04:24
A smooth walking tour for the first half, a determined buildup for the second half, and an extended, feel-good finish. Yay! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Frants-Illinton - Oveja 02. Roald Velden - Hummingbird 03. Ipeiqi &…
…
continue reading
1
128 BPM - Smooth Sailing
1:08:10
1:08:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:08:10
Nothing quite like being transported to your destination with dreamlike ease, yah? Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. David Can - Dream Ahead 02. Florian Gasperini - Les Feuilles Mortes (Extended Mix) 03. Dan Jumanazar - Endle…
…
continue reading
1
178 BPM - Autozoom
1:04:02
1:04:02
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:04:02
Set it and forget it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Jonathan E. Blake - Eternity 02. Neo7 - Fire Element 03. Rikk Earth - Never Fall (Alberto Hernandez MX Extended Remix) 04. Tirso Enriquez (AR) & Huguito Alem - Moro 05. …
…
continue reading
A steady progression from summery and casual to determined and fierce. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. New Even - Sonora (Noble Spirits Remix) 02. Maya Wolff - Electricity (Dub Version) 03. Kazko - Magellanic Clouds (Ruls R…
…
continue reading
1
168 BPM - Quartered Pounder
1:03:02
1:03:02
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:03:02
A 4/4 pounder divided into four distinct and differently motivating quarters. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. David Can - Kirkjufell 02. Giles et Diego - Feel the Beat 03. Hotboxx - Thats Right 04. Pedro Campondonico - Musi…
…
continue reading
1
148 BPM - Full Charge
1:02:30
1:02:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:30
Surf this tidal wave of high-energy music and hang ten all the way. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. PatFM - Raya (Rosita Como Remix) 02. Aeon - Cosmic Wave 03. Runik - Twilight (Digital Mess Remix) 04. Kinky Sound, Kniagna …
…
continue reading
1
158 BPM - Sunjammer
1:05:33
1:05:33
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:05:33
A steadily intensifying mix that becomes increasingly uplifting as it takes its energy from the sun. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Seiji Niizawa - Illusion of Us 02. Mel Bell - Ready to Go (Lupe Republic Remix) 03. jUjU (…
…
continue reading
1
114 BPM - The Walking Club
1:09:31
1:09:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:09:31
A World Music vibe turns into a full-on Funk-party walk buddy. Go with it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Professor - Anabasis 02. Hideo Kobayashi, Riwin - Bali Sky (Hideo's Canggu Beach Vibe Mix) 03. Nicolas Bertoldi - Os…
…
continue reading
PODRUNNER: Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner five years in a row!…
…
continue reading
1
184 BPM - Get Serious
1:06:04
1:06:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:06:04
This mix moves from chill and uplifting to serious and determined. You probably will, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Andreas Bach & Glint - Calanjoe 02. Missfeat - Pomni Nashi Sny (Nicolas Viana Remix) 03. Pablo Astur…
…
continue reading
1
124 BPM - Sacred Ground
1:07:10
1:07:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:07:10
A mix with an unusually spiritual tone, to honor your devotion to fitness. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Masa - Van 02. Falko 33 - Smurf (Deepinity Remix) 03. Professor - Lost & Found 04. Leaman - Adishi (RossAlto Remix) …
…
continue reading