Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Inhoud geleverd door Train Like a Mother and Another Mother Runner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Train Like a Mother and Another Mother Runner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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BONUS EPISODE: Training for your First Ultra with Coach Stephanie Howe Violett
MP3•Thuis aflevering
Manage episode 228264725 series 1427454
Inhoud geleverd door Train Like a Mother and Another Mother Runner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Train Like a Mother and Another Mother Runner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Join elite ultra runner + Train Like a Mother Club coach Stephanie Howe Violett and Dimity as they talk through training for—and finishing!—your first 50k or 50-miler. Among other things, the duo cover how to pick the right race for you; what kind of prereqs, both mentally and physically, an ultra requires; and why conservative (not crazy!) mileage is actually key for a great training cycle. On March 2-3, 2019, use code ULTRA2019 in the Train Like a Mother Club to receive 20% off the 50k + 50-mile plans, 24-week, comprehensive programs that will get you primed to run a long, long way!
…
continue reading
77 afleveringen
MP3•Thuis aflevering
Manage episode 228264725 series 1427454
Inhoud geleverd door Train Like a Mother and Another Mother Runner. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Train Like a Mother and Another Mother Runner of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Join elite ultra runner + Train Like a Mother Club coach Stephanie Howe Violett and Dimity as they talk through training for—and finishing!—your first 50k or 50-miler. Among other things, the duo cover how to pick the right race for you; what kind of prereqs, both mentally and physically, an ultra requires; and why conservative (not crazy!) mileage is actually key for a great training cycle. On March 2-3, 2019, use code ULTRA2019 in the Train Like a Mother Club to receive 20% off the 50k + 50-mile plans, 24-week, comprehensive programs that will get you primed to run a long, long way!
…
continue reading
77 afleveringen
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