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FINISH EACH DAY
Manage episode 438269234 series 2654338
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Today on The Karen Kenney Show, I’m sharing a couple of quotes that have been instrumental in helping me to not beat myself up about the past.
We’ll explore how the mind loves to travel back in time to all the past places where you messed up or got it wrong.
I’ll also share a different way of looking at things and a helpful approach to making peace with when we’ve been clumsy.
Instead of dragging our past into our present (and ultimately our future) – we can chose a new way of being with ourselves and others!
KEY POINTS:
• Helpful Quotes
• Travel Backwards in Time
• The Clumsy Places
• Finish Each Day
• Powerful Pattern Interrupt
• You Are Reborn
• The Nest - Group Mentoring Program
Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work.
KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She’s also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.
She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible in their lives and business!
Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.
She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!
KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.
KK WEBSITE: www.karenkenney.com
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