EP 723: Naked Life Story - Julie C. This Naked Mind podcast

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Fitness Life Stories Annie Grace Mental Health Alcoholism Health and Well-Being

Inhoud geleverd door Annie Grace. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Annie Grace of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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EP 723: Naked Life Story - Julie C.

2M ago 54:25

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MP3•Thuis aflevering

Inhoud geleverd door Annie Grace. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Annie Grace of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Trigger warning: this episode contains mentions of suicide, cancer, and death.

What if the very thing you're using to cope with trauma is actually preventing you from healing? In this emotional episode, Julie opens up about her decades-long struggle with binge drinking, using alcohol to numb the pain of her son's suicide, her husband's cancer diagnosis and death, and the challenges of the pandemic. With the help of This Naked Mind, Julie learned how to face her grief and emotions without relying on alcohol, ultimately finding strength in vulnerability.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

… continue reading

747 afleveringen

#Fitness #Life Stories #Annie Grace #Mental Health #Alcoholism #Health and Well-Being

Artwork

EP 723: Naked Life Story - Julie C.

This Naked Mind Podcast

489 subscribers

published 2M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Annie Grace. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Annie Grace of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Trigger warning: this episode contains mentions of suicide, cancer, and death.

What if the very thing you're using to cope with trauma is actually preventing you from healing? In this emotional episode, Julie opens up about her decades-long struggle with binge drinking, using alcohol to numb the pain of her son's suicide, her husband's cancer diagnosis and death, and the challenges of the pandemic. With the help of This Naked Mind, Julie learned how to face her grief and emotions without relying on alcohol, ultimately finding strength in vulnerability.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

… continue reading

747 afleveringen

#Fitness #Life Stories #Annie Grace #Mental Health #Alcoholism #Health and Well-Being

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