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Self Care As Rebellion -- Dr. Theresa Melito-Conners
Manage episode 422990355 series 3480435
Dr. Theresa Melito-Conners (she/her) brings her Ph.D-level expertise to a conversation about the ten domains of self care. No, not bubble baths and spa days (although we can love those too), but rather deeper levels of how we show up fully and authentically as humans and what might get in our way.
Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired, self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula all focused on accessible and realistic strategies that equip and empower.
Please connect with Theresa through her website, Facebook, Instagram, and LinkedIn.
This episode’s poem is called “The Coming of Light” by Mark Strand.
Connect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube.
Want to share some fattie love? Please rate this podcast and give it a joyful review.
Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.
142 afleveringen
Manage episode 422990355 series 3480435
Dr. Theresa Melito-Conners (she/her) brings her Ph.D-level expertise to a conversation about the ten domains of self care. No, not bubble baths and spa days (although we can love those too), but rather deeper levels of how we show up fully and authentically as humans and what might get in our way.
Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired, self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula all focused on accessible and realistic strategies that equip and empower.
Please connect with Theresa through her website, Facebook, Instagram, and LinkedIn.
This episode’s poem is called “The Coming of Light” by Mark Strand.
Connect with Fat Joy on the website, Instagram, subscribe to the Fat Joy newsletter, and watch full video episodes on YouTube.
Want to share some fattie love? Please rate this podcast and give it a joyful review.
Our thanks to Chris Jones and AR Media for keeping this podcast looking and sounding joyful.
142 afleveringen
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