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Day 22 - Is That Really Good For Me?
Manage episode 419596993 series 2531884
Day 22 challenge of the 30-day mental help challenge. All about healthy eating.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
99 afleveringen
Manage episode 419596993 series 2531884
Day 22 challenge of the 30-day mental help challenge. All about healthy eating.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
99 afleveringen
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