Ga offline met de app Player FM !
Day 23 -It's Yoga not Yogurt
Manage episode 419753544 series 2531884
Challenge Day 23 of the 30-day mental help challenge. All about yoga, with or without goats.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
99 afleveringen
Manage episode 419753544 series 2531884
Challenge Day 23 of the 30-day mental help challenge. All about yoga, with or without goats.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
99 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.