How Running and Sobriety Transformed Celeste Yvonne's Life

For The Long Run: Exploring the Why Behind Running

This episode is with runner, writer, and sobriety advocate Celeste Yvonne. A mom of 2, Celeste is not afraid to share how her struggles as a new mom became the catalyst for redefining her relationship with alcohol, running, and her body. Celeste recently published her first book, “It's Not About the Wine”, and we dive into the story behind it, how running factors in, and much more.

In this episode we talk about:

-starting running as a struggling new mom

-Celeste’s journey with running and sobriety

-moving with joy and gratitude

-body trust and intuition in life and running

-the why behind running: from external reasons and running with a point to prove, inner joy and body respect

Follow Celeste on Instagram @theultimatemomchallenge and For The Long Run @forthelrpod

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Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike "Kofuzi"; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more!

HydraPak

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Boulderthon

Boulderthon is not only a marathon, but also a half marathon, a 10K, a 5K, and even a kids run: it has a little something for everyone. Sign up for Boulderthon here and use code FTLR20 for $20 off the half or full marathon.

PUMA

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2Before

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Use code FTLR at 2before.com to save 30% on 20 and multiserve packs.

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