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Inhoud geleverd door Courtney Andersen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Courtney Andersen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Reclaiming Vibrancy in Sobriety with Gayle McDonald

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Manage episode 394934671 series 3364972
Inhoud geleverd door Courtney Andersen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Courtney Andersen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

Episode 164:Reclaiming Vibrancy in Sobriety with Gayle McDonald
In episode 164 of the Sober Vibes podcast, Courtney Andersen welcomes Gyle McDonald to the show and discusses mindset in sobriety.
Gayle shares her story and her narrative on the empowering shift that sobriety brings to one's existence was as enlightening as it was inspiring. The ladies dismantle the fear that life's vibrancy fades without the crutch of alcohol.
Gayle McDonald, is a life and sobriety coach, teacher, author, and podcast host of Sober Bliss.
What you will learn in this episode:

  • Power of Mindset in Sobriety
  • Sitting still the first month
  • Gayle's Story of Sobriety and Recovery
  • Empowering shifts in sobriety

Thank you for listening, and we hope this episode helps.

Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.

Thank you to our Sponsors.

You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE: click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
*California Sober* as a show listener, you will receive 20% off your order with Cycling Frog. Make sure to check them out and support the show.
Cycling Frog, click here to shop and save 20% on your first order with code "SOBERVIBES2024" *Ships in the US only.
To Connect with Gayle:
Website
SubStack

To Connect with Courtney:
Grab my
BOOK
Follow Sober Vibes on
Instagram
Apply for
1:1 Coaching with Courtney
Join the Sobriety Circle
Community
Enroll in
Next Level Sober Support Self-Guided Program
Join the women-only
Sober Vibes Facebook group
Grab your Free
30-Day Sober Not Boring Calendar
Grab your Free
Sober Routine Checklist
Free
Mocktail Menu
SHOP ALL MERCHANDISE

Ever wish you could have someone take a deep look at your sober journey and show you exactly how to overcome the hurdles? Sober Breakthrough offers a personalized, one-on-one sober coaching experience designed to jumpstart your alcohol-free journey. After completing a questionnaire, you'll receive a custom video packed with actionable steps and support tailored just for you.

Support the show

  continue reading

Hoofdstukken

1. Positive Mindset and Enjoying Sobriety (00:00:00)

2. Alcohol Recovery (00:12:54)

3. Challenges of Writing and Sharing Book (00:28:47)

199 afleveringen

Artwork
iconDelen
 
Manage episode 394934671 series 3364972
Inhoud geleverd door Courtney Andersen. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Courtney Andersen of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

Episode 164:Reclaiming Vibrancy in Sobriety with Gayle McDonald
In episode 164 of the Sober Vibes podcast, Courtney Andersen welcomes Gyle McDonald to the show and discusses mindset in sobriety.
Gayle shares her story and her narrative on the empowering shift that sobriety brings to one's existence was as enlightening as it was inspiring. The ladies dismantle the fear that life's vibrancy fades without the crutch of alcohol.
Gayle McDonald, is a life and sobriety coach, teacher, author, and podcast host of Sober Bliss.
What you will learn in this episode:

  • Power of Mindset in Sobriety
  • Sitting still the first month
  • Gayle's Story of Sobriety and Recovery
  • Empowering shifts in sobriety

Thank you for listening, and we hope this episode helps.

Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.

Thank you to our Sponsors.

You receive 20% off your order with EXACT NATURE as a show listener. Make sure to check them out and support the show. EXACT NATURE: click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
*California Sober* as a show listener, you will receive 20% off your order with Cycling Frog. Make sure to check them out and support the show.
Cycling Frog, click here to shop and save 20% on your first order with code "SOBERVIBES2024" *Ships in the US only.
To Connect with Gayle:
Website
SubStack

To Connect with Courtney:
Grab my
BOOK
Follow Sober Vibes on
Instagram
Apply for
1:1 Coaching with Courtney
Join the Sobriety Circle
Community
Enroll in
Next Level Sober Support Self-Guided Program
Join the women-only
Sober Vibes Facebook group
Grab your Free
30-Day Sober Not Boring Calendar
Grab your Free
Sober Routine Checklist
Free
Mocktail Menu
SHOP ALL MERCHANDISE

Ever wish you could have someone take a deep look at your sober journey and show you exactly how to overcome the hurdles? Sober Breakthrough offers a personalized, one-on-one sober coaching experience designed to jumpstart your alcohol-free journey. After completing a questionnaire, you'll receive a custom video packed with actionable steps and support tailored just for you.

Support the show

  continue reading

Hoofdstukken

1. Positive Mindset and Enjoying Sobriety (00:00:00)

2. Alcohol Recovery (00:12:54)

3. Challenges of Writing and Sharing Book (00:28:47)

199 afleveringen

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