Bonus Mini Series: Episode 1 - with Ali Novitsky
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Ep 1: What Obesity Medicine Doctors Want You to Know
Thanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to integrate more health and fitness practices into their lifestyle. I hope you enjoy this series!
Quotes
It's okay if you cry. Just realize you're letting go of a lot of stress hormones. You've processed it real quick, and you'll likely feel so much better after you do. - Dr. Matthea Rentea
Something I hear when people get on the meds, they don't have a desire for certain foods anymore. Food used to be a really easy way to cope and they actually need to grieve that. So why are we minimizing that journey for someone? We ultimately don't know anyone else's path. - Dr. Matthea Rentea
Connect with Ali:
Listen to Dr. Ali Novitsky’s Podcast “Life Coaching for Women Physicians”
Dr. Novitsky’s Youtube Channel
Click here to register for The 30/30 Program! We start Sep 1st 2024.
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