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Episode 11: Gut health & its connection with emotions, energy, & healing (ft. Laura De Sanctis)
Manage episode 343769976 series 3100698
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From working in the corporate world to transitioning into holistic nutrition.
On this week's episode I talk to Holistic Nutritionist & Gut Health Expert Laura De Sanctis.
We get into all things gut health, how emotions & energy we give off, whether it be positive or negative, effect our overall wellness, and everything in between!
Oh....and poop.
You can connect with Laura on Instagram @gowithyourgut
as well as her website www.gowithyourgut.org
Stay connected with her to find out when she’s having her next talk on gut health & while you’re at it, pick up some of her Shift Happens Affirmation Cards cause we all need more good energy in our lives!
Connect with me, your host!
instagram @fitlisticjenna
www.fitlisticjenna.com
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