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Be Real Episode 68 | Zack Mathers: Self Sabotaging, rebuilding, alcoholism yet Zach never gave up. Listen to how he overcame this self created mess
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In the 68th episode of Be Real, I will be joined by Zach Mathers, a recovery life coach, speaker, and the founder of Braving The Journey. He is helping people realign their lives and be the best that they can be.
In this episode, we are going to talk about life rebuilding, and the best ways to convert bad habits into good ones. Zach is someone that has always chased his dreams. At a young age, he started a non-profit organization filming stories of suffering in injustice around the world to help bring exposure to situations no one was aware of. This helped shift his worldview and have more love and compassion for others around him. Zach has always sought to encourage others and help them live out their full potential.
Along the road of helping others, Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey he had to address the shame he felt from his actions in life. Realizing the paralyzing power of shame Zach now works to coach others and bring hope to people that are stuck in their own shame and addictions.
Zach now takes what he has learned in his recovery and coaches people toward sobriety and changing their lives. He believes that everyone needs to look at the root of the problem. Zach has crafted a unique way to guide people to discover their true identity and help coach them in becoming free and living into their identity.
Make sure you listen to these tracks:
02:54 - Started building his life at the age of 21
05:58 - In denial of needing help
15:22 - Start of drinking habits
18:20 - Created a sobriety program for himself
21:22 - Reasons why people drink
24:31 - “Alcohols are depressants by nature”
33:13 - “If I want to make a change in something, I don’t wanna look at the end results of the change. I’m gonna look at the very small and almost insignificant moment of something I do today”
05:58 - In denial of needing help
15:22 - Start of drinking habits
18:20 - Created a sobriety program for himself
21:22 - Reasons why people drink
24:31 - “Alcohols are depressants by nature”
33:13 - “If I want to make a change in something, I don’t wanna look at the end results of the change. I’m gonna look at the very small and almost insignificant moment of something I do today”
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