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Inhoud geleverd door Jonathan Roseland. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Roseland of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training

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Manage episode 296796664 series 2947870
Inhoud geleverd door Jonathan Roseland. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Roseland of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...

3:42 Brain Training (Dual N-Back)

6:39 Meditation

7:55 Quality Coffee+Green Tea

12:12 Diet Hacking

14:30 Coconuts

17:05 Stand Up

19:33 No Fap (or Tantric Semen Retention)

22:20 Cold Showers

23:30 Breathing Techniques

26:35 Sleep Hacking

31:00 Piracetam or Modafinil

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/biohack-without-nootropics

📍 Filmed in sunny Sozopol, Bulgaria

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

575 afleveringen

Artwork
iconDelen
 
Manage episode 296796664 series 2947870
Inhoud geleverd door Jonathan Roseland. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jonathan Roseland of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...

3:42 Brain Training (Dual N-Back)

6:39 Meditation

7:55 Quality Coffee+Green Tea

12:12 Diet Hacking

14:30 Coconuts

17:05 Stand Up

19:33 No Fap (or Tantric Semen Retention)

22:20 Cold Showers

23:30 Breathing Techniques

26:35 Sleep Hacking

31:00 Piracetam or Modafinil

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/biohack-without-nootropics

📍 Filmed in sunny Sozopol, Bulgaria

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

575 afleveringen

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