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Take THIS or drink 40 glasses of red wine a day 🍇 Is Pterostilbene better than Resveratrol?
Manage episode 296796370 series 2947870
Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!"
This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually healthy, unless you’re drinking really high-quality, organic “biodynamic” wine. Red wine does include Resveratrol, a well-researched anti-aging compound that has a mechanism flipping the epigenetic switches in our genome. But as much I enjoy red wine from time to time, the lesser-known compound Pterostilbene has a more potent anti-aging effect.
4:02 Advantages of Pterostilbene
5:50 Scientific research
10:40 Dosage recommendations
12:00 A sirtuin hack
15:00 Cofactors
18:04 Epigenetic awesomeness protocol
20:38 Risk grade and conclusion
Read meta-analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Pterostilbene-Meta-Analysis
Order 💲 Pterostilbene
Capsuled
https://www.limitlessmindset.com/Pterostilbene
Powdered
https://www.limitlessmindset.com/Pterostilbene-Powdered
On Amazon
https://www.limitlessmindset.com/Pterostilbene-AMZ
In EU/UK
https://www.limitlessmindset.com/Pterostilbene-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Manage episode 296796370 series 2947870
Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!"
This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually healthy, unless you’re drinking really high-quality, organic “biodynamic” wine. Red wine does include Resveratrol, a well-researched anti-aging compound that has a mechanism flipping the epigenetic switches in our genome. But as much I enjoy red wine from time to time, the lesser-known compound Pterostilbene has a more potent anti-aging effect.
4:02 Advantages of Pterostilbene
5:50 Scientific research
10:40 Dosage recommendations
12:00 A sirtuin hack
15:00 Cofactors
18:04 Epigenetic awesomeness protocol
20:38 Risk grade and conclusion
Read meta-analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Pterostilbene-Meta-Analysis
Order 💲 Pterostilbene
Capsuled
https://www.limitlessmindset.com/Pterostilbene
Powdered
https://www.limitlessmindset.com/Pterostilbene-Powdered
On Amazon
https://www.limitlessmindset.com/Pterostilbene-AMZ
In EU/UK
https://www.limitlessmindset.com/Pterostilbene-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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