The Art Of Vibrancy With Longevity Health Coach Rob Bee. Destiny Awakening Interviews 3
Manage episode 283823327 series 2867266
Why you've got to check out today's episode:
- Discover how to start your day right, to have energy, clarity and power all day long...
- Learn about the importance of flexibility, optimism, and being able to change...
- Find out how to stay vibrant, healthy, creative and happy all the way to the end of your days...
Resources/Links:
Check out Rob’s resource to get his free 'Breakfast Of Brilliance': breakfastofbrilliance.com
Rob's website: https://theartofhealth.fit/
Rob's Recommended book: 'Raw Energy' by Leslie and Susanna Kenton (not in print) but another book of theirs is still available Raw Energy Bible
Facebook: https://www.facebook.com/RobBeeAH
LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
Instagram: https://www.instagram.com/robbee_artandhealth/
Youtube:https://www.youtube.com/channel/UCQKJlpa9uwlzTs8DsTWtp5A
Summary
Are you feeling your age? Do you find you're not able to do as much, lacking energy, slowing down compared to before? And would you like to do something about it?
Rob Bee is a longevity health coach who helps men and women continue to thrive and grow as they step into the second half of their lives.
After "retiring" from his career as a professional musician, Rob returned to university at age 50 to get a degree in Art Theory and Practice. And now, almost 20 years later, he co-runs and manages an art gallery while still collaborating in experimental improvisational art and music projects.
Throughout his life and work, Rob has studied the relationship between health, longevity and creativity. And he's developed his Art Of Vibrancy method, which he's teaching to clients who want to live a life and leave a legacy of boldness, diversity, and adventure.
Check out these episode highlights:
- 03:16 – Rob's ideal client: "Well, the people who come to me are people who are starting to feel their age, they're starting to become aware of their age..."
- 05:32 – His client's biggest challenge: "We get stuck in our ways. Old bad habits, which you've just done forever, and you think it's normal. And it might be something that isn't good for you.."
- 07:38 – Al's #1 insight to help you: "Well, one thing that people could start to do straight away is, before breakfast, go outdoors...."
- 10:32 – What concept, book, program or talk impacted you the most: "'Raw Energy by Leslie and Susanna Kenton."
- 11:48 – Rob's valuable free resource, the Breakfast Of Brilliance: breakfastofbrilliance.com
- 15:32 – Al's last thoughts: "I think life is full of ups and downs. We, even the person who you see all the time, bright and happy, he has bad days or she has bad days..."
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