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The Wake Up Call Podcasts

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The Wake Up Call

Audacy

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The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning!
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The Wake Up Call for Lawyers

Judi Cohen

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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
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Best of Monday 7/1: Obi Toppin re-signs with Pacers, Paul George returns to the East, Haliburton/Brunson in a WWE showdown + Alex Golden! 54:11

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00:00 – 20:33 - Kevin already wants the fireworks to stop, the Pacers bring back Obi Toppin and is that their final move of free agency?, Paul George and the Sixers agree on a massive deal overnight, Fever beat the Mercury 20:34 – 31:58 - Tyrese Haliburton and Jalen Brunson square off on WWE Friday Night Smackdown, are the Pacers done with their fr…
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The Insecurity Of Everything 21:08

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Hi everyone, it’s Judi Cohen, and this is Wake Up Call 448. I’ve been talking about the three kinds of suffering: ordinary suffering like not getting what we want, or getting what we don’t want; the suffering of change, the way we can’t hold onto the things (or people) we love, and we can’t eliminate all the stressors: we can’t create a pleasant, u…
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Monday 7/1: Pacers bring back Toppin, Fever top Mercury, Paul George returns to the East +Alex Golden joins! 2:15:45

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00:00 – 20:30 – Kevin already wants the fireworks to stop, the Pacers bring back Obi Toppin and is that their final move of free agency?, Paul George and the Sixers agree on a massive deal overnight, Fever beat the Mercury 20:31 – 30:08 – MORNING CHECKDOWN 30:09 – 41:47 – Tyrese Haliburton and Jalen Brunson square off on WWE Friday Night Smackdown,…
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Pacers GM Chad Buchanan joins us to recap the draft & the off-season agenda! 15:19

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Pacers GM Chad Buchanan joins us and is happy for the two-day draft because he wasn’t up so late, intel they got on Johnny Furphy from Bill Self, why he loves landing Tristen Newton and what’s sexy about his game, did they try to trade up into Round 1?, what they like about Enrique Freeman, summer league plans for Jarace Walker, retaining Obi Toppi…
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Friday 6/28: Pacers draft three new players, GM Chad Buchanan breaks it all down with us + Anthony Richardson debate & getting to know new Pacer Johnny Furphy! 2:14:34

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00:00 – 17:45 – The Pacers (surprisingly?) select three players with their draft picks: Kansas’ Johnny Furphy, UConn’s Tristen Newton and Akron’s Enrique Freeman 17:46 – 25:30 – MORNING CHECKDOWN 25:31 – 42:31 – Sing 2 vs. Bluey, Anthony Richardson showing off his athletic ability in a few videos posted to social media, Johnny Furphy getting drafte…
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Best of Friday 6/28 - Pacers GM Chad Buchanan joins us to recap the Pacers draft + Jason Anderson gives us some insight into Johnny Furphy! 48:14

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00:00 – 17:47 – The Pacers (surprisingly?) select three players with their draft picks: Kansas’ Johnny Furphy, UConn’s Tristen Newton and Akron’s Enrique Freeman 17:48 – 33:05 – Pacers GM Chad Buchanan joins us and is happy for the two-day draft because he wasn’t up so late, intel they got on Johnny Furphy from Bill Self, why he loves landing Trist…
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