The Build a Vibrant Culture Podcast brings together amazing leaders, entrepreneurs, and experts to share the successes, challenges, and secrets to living and leading as a VIBRANT Leader. Tune-in each week as Nicole Greer interviews a new Vibrant Leader. Email her at nicole@vibrantculture.com
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The Vibrant Life Podcast with Emily Romrell is all about creating your best life and living up to your highest potential. We'll dive into powerful ideas covering topics on personal development, spirituality, productivity, self-love, mindfulness, and more.
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Gmoney Stackz strikes back for the 3rd installment of Excellent Fun Vibrant Talks Podcast (Sports Edition Show). A sports & recreation show based on stories, teams, & athletes in football 🏈, tennis 🎾,running 🏃, basketball 🏀, baseball ⚾ including the New York Mets, volleyball 🏐, and much more. Join your host creator YouTuber Laurelton Southeast Queens New Yorker, and live streamer Gmoney Stackz Sundays & Tuesdays on YouTube https://linktr.ee/Excellentfunvibranttalkspod Instagram: @excellentfu ...
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Welcome to the Freedom Fairy podcast! My name is Mariah & in this podcast I’ll be sharing how I created the freedom based life, business, relationship, health and wealth of my dreams …before even turning 30 to show you how *simple* it can be for you to create the life of your dreams too. Expect conversations that will not only inspire you to believe you really can create an abundance of pleasure, money, health, supportive relationships, healthy emotional expression and much more - but take a ...
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We love to make things with our own two hands, things like clothes, book illustrations, delicious meals...and a vibrant, mindful life! To be fully lit up! This is the In Kinship Podcast, and I am your host, Tina VanDenburg. I'm a maker and I imagine you might be a maker too, and you stumbled upon this podcast because maybe you want to elevate your life as a maker. In this podcast, we're gonna explore the idea of living a vibrant, fully awake life as a person who loves to create things.
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Guru Stotram And It's Hidden Meaning.
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Food, Wellness & Fitness
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Just chillax & listen
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Segunda edición de València Vibrant. 14 horas dedicadas a repensar nuestra ciudad bajo el título: València, ara què. 25 protagonistas, un debate abierto
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Podcast dedicated to navigating the beauty and complexities of love, life, and relationships.
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Welcome to the Art of Vibrant Living Show, where you get entertainment, inspiration, and education, where I interview luminaries whose wisdom and success empowers you to thrive into your full potential. This show is for those who choose to live extraordinary, amazing lives. My sacred and privileged job as your host. Get great guests that are wise, successful, and bring you voluminous volume.
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Welcome to the Aging Vibrantly podcast, the show where we amplify the voices of seniors. Join Elder Abuse Prevention Ontario, and special guests as they share insights about seniors’ rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode features an older adult who will impart their expertise and wisdom, to enhance our understanding of aging and living a full, safe and fulfilling life with re ...
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Join Blake Bars of Nature's Pantry as he interviews experts on EVERYTHING health - mind, body, and soul.
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The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers
Nicola Cantan
Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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Hi I'm Misha! On "Vibrant Classroom" I'll be sharing reflections and revelations on the journey to create, speak, and be more vibrantly while existing in an often dull, grey, and normative world. If you have questions you'd like me to explore, please get in touch!
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Motherhood, creativity, writing, travel and the quest for financial freedom to live the radiant and creative life you want. Follow along on my journey or make it yours!
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I've created this podcast to make meditation more accessible to people of color. Listen to our meditation journeys and start your own with host Anikia Nelson, MD.
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Anything we suppress, we empower to destroy us. By sharing our stories, we strengthen ourselves, our communities, and our collective future. Tune in to hear friends, family, teachers, authors, therapists, and more who all wish to contribute to the shared collection of stories & insight on a topic that is often overlooked.
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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A show that covers different topics. Support this podcast: https://podcasters.spotify.com/pod/show/aamir-afzal/support
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Join us on 'Vibrant Life, Vibrant Health' as we explore the latest in health and wellness. Our expert guests will delve into a variety of topics, from nutrition and exercise to stress management and mindfulness. Whether you're looking to improve your physical health, mental well-being, or both, this podcast has something for everyone. Tune in and learn how to live a more vibrant life and achieve optimal health.
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Host Heidi Bennett interviews creative professionals (Filmmakers, Comedians, Artists, Writers) to discuss their creative process, latest projects, successes, struggles, and strategies for thriving in their chosen profession. Through fun, candid conversations you’ll learn how compassionate, immensely creative professionals experiment with mindfulness and create habits to avoid burnout and live rich, deeply creative and happy lives. Subscribe to Vibrant Visionaries Check out our new YouTube ch ...
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Welcome to The VIBRANT 8, a podcast designed for women to feel safe to trust their intuition and live in full sovereignty of their feminine energy! I'm Crystal, your host, a certified Neuro-linguistic Programming (NLP) practitioner providing informative and practical tips and techniques to help you cultivate a resilient nervous system and elevate across the 8 dimensions of wellness: emotional, physical, spiritual, financial, occupational, environmental, intellectual, and social. Whether you ...
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wHolistic approach to health, life, food, thoughts and more. For the mind, body, spirit, planet, universe & beyond! Host: Lori is a compassionate leader and coach of holistic health and holistic living.
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Holistic Health Vibrant Life Podcast
David E Fresilli: Holistic Health Practitioner,Corrective Exercise Specialist, C.H.E.K Level 4 Certified
Dedicated the teaching and practice of Holistic Health and Fitness.
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Welcome to Detox for Vibrant Health, This show is all about simple ways to detox your body, mind and environment so you can reclaim your vibrant health and live the life of your dreams. I’m your host Jessica Green, board certified holistic health coach, detoxification specialist and sustainable building expert. To learn more go to www.jessicagreenwellness.com or to social media @jessicagreenwellness
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A podcast bridging the science of Lifestyle Medicine with ancient wisdom to help you live a life free of chronic disease, and full of joy and vitality.
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Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. w ...
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The Columbia Basin is a place where vast nature, unbound creativity and rich cultural history intersect. Join us for the Vibrant Basin podcast—where we’ll dive deep into the stories of artists and cultural workers across the diverse communities of the Basin. In this pilot season, host, performer and storyteller Shayna Jones will be asking guests how their artistic practices have shifted their understanding of themselves, their heritage and their neighbours.
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As a self improvement junkie Alisa has bought the books, watched the webinars, and signed up for the programs. Yet she never fully committed, until now! Tag along with Alisa as she dives into the self improvement world and shares what she is learning, her thoughts and experiences, successes and failures, on the path to Living an Outrageously Vibrant Existence.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Vibrant is a storytelling podcast about coffee and hospitality. It's an ongoing series of short audio stories recorded with coffee professionals and industry admirers about exceptional coffee hospitality moments. Each episode, one person shares a hospitality story they experienced that has stuck with them. You'll hear stories from origin, cafes, homes and beyond, with valuable bits of coffee knowledge along the way. Vibrant isn't intended to be an exact how-to on hospitality, nor a bashing b ...
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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Age is not something to fear. It is something to be celebrated. Welcome to the Sage Vibrant Living Podcast, where we challenge stereotypes and celebrate the vibrant stories of those who are rewriting the script on aging. Listen as we dive deep into conversations with remarkable individuals aged 60 and older who are defying expectations and embracing life with purpose and curiosity. From artists and activists to entrepreneurs and adventurers, our guests come from diverse backgrounds and have ...
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This podcast is for anyone who wants more from life but not by sacrificing & hustle. Padma Ali is well known in the field of Psychology who has built a successful coaching practice. Here, you will get a mix of self discovery processes, vibrant interviews, & Padma's inner wisdom that can help you "Be the Creator of Your Destiny" & "Create Your Vibrant Life". You can have that fulfilling Career, Relationships, Abundance by tapping into the power of the Brain, Inner Wisdom and Ancient Healing P ...
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You are your possibilities. If you seek a clearer direction, Nicole can help you, your business and your team determine objectives, set goals and accurately monitor performance. People who tune into the Vibrant Coaching Show are forward thinking, enterprising individuals. They care about their clients, associates, and personal relationships deeply. They want to make a unique mark in the world with their birth right gifts, talents, and deepest calling. They are creatives, the called, spirited ...
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This podcast is a salt-of-the-earth approach to Christian Leadership. Our mission is to assist pastors in succeeding for a lifetime. Our podcast has two filters, 1. You must respect the culture in which you Serve. 2. A leader must be an ACTIVE FOLLOWER to be an effective leader. Additionally, we will be exploring the three-point stages in a pastor's ministerial life: start, stay, and stand down.
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The Vibrant Living Network (VLN) is a team of meaningful thought leaders, innovators, contributors, and vibrant hosts who come together to connect with an audience of people who are ready to take their lives to the next level. From whole food nutrition to relational wisdom, vibrant travel, and the maverick path to publishing the VLN team is a visionary media outlet provides radio, podcast, and video experiences where audiences make a vertical leap together with their host. All vibrant hosts ...
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Hello, my name is Vanessa Valencia ☺️ Thank you so much for taking the time to check out this podcast. If you want, please feel free to subscribe to my channel. REGARDLESS, I’m happy you are here. I truly hope this podcast helps you heal and feel supported as you continue trying your best in life. Sending you so much love and strength! 🤍 Thank you once again!
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Welcome to the Vibrant You podcast with Bindi Stables, Integrative Health Practitioner and Mindset and Wellbeing Coach. Here we talk all things wellness and vibrant living! This podcast is here to inspire and support you in becoming the happiest, healthiest most vibrant you- body, mind and soul!You'll learn about a full range of topics to help you achieve that from integrative health, to functional medicine, holistic biohacking, to mindset and motivation, healthy lifestyle hacks, personal gr ...
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Welcome to Vibrant Living with Nousha. I’m Nousha a former climber of the corporate ladder turned lifestyle entrepreneur. Each week, I’ll bring you an inspiring message to support you in designing and creating a vibrant, fulfilling life. Receive all the tips and resources you need to elevate your physical, emotional, mental, spiritual and financial health as these are the five pillars for enjoying a vibrant, fulfilling life. Each episode is designed to inspire, educate and encourage you to t ...
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Vibrant, Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives! Often it is the simple, little things you do every day that will have the greatest influence on your overall life experience. Your host, Debbie Pokornik, will share thoughts, tips and stories from her own life to help you become aware of things you might be doing to hold yourself back as well as to inspire and guide you to create a life you love. Debbie's shows will cover topics such as; self-awa ...
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Unleash your most vibrant self with ”Vibrant Wellness Unleashed,” the podcast where well-being meets real talk. Join Mike, a former CrossFit athlete and strength conditioning aficionado, and Em, a soccer enthusiast turned healing arts maven, as they share the mic to kindle your passion for a life fully lived. Delve into the world of fitness, wellness, and nurturing relationships through their inspiring and practical conversations. Whether it’s breaking down the science of muscle recovery or ...
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Making the Switch to a Practice App
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You're Listening to the Vibrant Music Teaching Podcast with Nicola Cantan Discover step-by-step strategies to implement meaningful changes in your music studio, like transitioning to a practice app. Nicola offers practical advice on handling resistance to change, setting up systems, and engaging students and parents effectively. Whether you're stre…
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102. 5 Courtroom Tactics the Narcissist Uses to Try to Control the Outcome
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Hey, Survivor! What do you do, when the narcissist tries you in a court of law? In this episode, I’m sharing 5 tactics with examples from a recent juvenile court hearing in an arson case. Grounding yourself in the present can help you to stay focused and stand firm in your truth. If you, or someone you know, need help identifying, navigating and he…
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EP379// Are You Feeling Overwhelmed? Easy Holiday Hacks To Decorate Your Space
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Last episode we talked about how to declutter your space. This is the second part in this two part series focusing on decorating. Once you declutter your space you are ready to decorate for the holiday season. So brush off those papers and projects on your dining room table and get ready to set the table for Thanksgiving. Just as a reminder we are …
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Five Steps to Transform your One-on-Ones with Paul Morton
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Paul Morton: Five Steps to Transform your One to One's This week on the Build a Vibrant Culture Podcast, Nicole interviews Paul Morton. Paul is a seasoned CEO, leadership expert, and the visionary behind the Practical Leadership Academy. Paul knows that many managers find themselves in leadership roles by accident—promoted for their technical skill…
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Inside a High-Level in Person Mastermind: 6-Figure Healers Share Their Breakthrough Moments
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Step inside my home for an intimate look at what happens when 6-figure healers gather in person to uplevel their businesses and create breakthrough moments. 🔮 In this episode, you'll discover: Real transformations and aha moments shared by successful healers Why in-person connection creates deeper business breakthroughs Key strategies that em…
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#40 - Making sense of the world through illustration!
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With guest Elina Puaohiniemi. I met Elina 5 or 6 years ago in an online community and have had the pleasure of watching her share her illustrations, books and so much love with the world. from Elina’s website: (this delightful bit is exactly why I want to have Elina on the podcast!) “Elina Puohiniemi aka elinap is an artist, life coach and the crea…
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Ep 79: Mets Signings
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Episode 79 topics: top 5 Mets trade targets, Mets trying to fill in the David Wright void at 3rd base, Mets sign new players, Mets projected back end of the bullpen, Julio Tehron got signed to a 1 year deal, Tj Shook, another player signed to the minors for the Mets Jackie Bradley Jr, Ryan Stanek, Shintaro Fujinami and Jake Diekman got DFA'D, Carso…
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Ep 94. Everyday Acts Of Love
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I’ve been especially excited about this episode because finding joy in everyday moments is totally my jam. There’s something special about the little things that brighten our lives—a compliment on quirky socks, letting someone ahead of you in line, or leaving a doodle on a loved one’s steering wheel. These small acts put the extra in ordinary days …
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EP378// Easy Holiday Decluttering Tips For Busy Moms
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It’s officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to talk about practical ways to declutter your home quickly and easily, so that you can deco…
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What about the GOOD students?
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In this episode of the Vibrant Music Teaching Podcast, Nicola Cantan discusses a unique perspective on what she calls “the good ones” – those students who are quiet, diligent, and well-behaved. Nicola explores how these "good" students often fly under the radar and might not get the same level of attention or adjustments to their learning approach …
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101. 8 Healthy Ways to Grieve After Narcissistic Abuse
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Hey, Survivor! When and how have you grieved your narcissistic relationships? Getting over it and moving on, by stuffing your feelings to avoid discomfort (yours or others’), can literally make you sick. Disconnecting from toxic situations and creating space for healing can help you move through the stages of grief and grow through what you’re goin…
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EP377// Stressing About Holiday Meal Prep? Quick Tips
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It’s officially the holidays! Welcome to the roller coaster my friends! We just finished Halloween, so the year is over….jk. Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are goi…
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#39 when the fabric inspires you so much, you open a fabric store!
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My guest today is Nan Webb, Founder at Bolt and Spool, a cloth merchant in Cleveland, OH. Nan began sewing at the young age of 8. Her love for pattern design, texture, and all things uncommonly beautiful inspired her to open her historic Murray Hill Road boutique in Cleveland’s Little Italy neighborhood in 2010. The storefront is a space where sewi…
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EP376// Do You Want To Know The Secret To A Stress Free Holiday Season?
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It’s officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to cover the one secret to a stress free holiday season. There are so many things going on o…
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Change! How to Turn Uncertainty into Opportunity with Curtis Bateman
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This week on the Build a Vibrant Culture Podcast, Nicole interviews Curtis Bateman. He is the bestselling co-author of Change: How to Turn Uncertainty Into Opportunity and is vice president of direct international offices for FranklinCovey. With over 24 years of experience in the training industry, Curtis is an internationally recognized presenter,…
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Rising Wealth Miami Yacht Mastermind: Self-Trust, Sales & Attachment Styles 👉🏼Aligned Business Growth
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Ever wondered what really happens at a luxury business mastermind? In this raw and revealing episode, I'm sharing my transformative experience at Jamie Sea's Rising Wealth Miami event - including an exclusive yacht mastermind that completely changed my perspective on business growth. 🧚🏼♀️ Key revelations you'll discover: • Why understanding your a…
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What I've learned from watching almost 60 music lessons this week
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Join host Nicola Cantan in this episode of The Vibrant Music Teaching Podcast as she shares insights from watching nearly 60 video clips submitted by passionate music teachers around the world. Discover valuable lessons from different teaching styles, creative strategies, and unique approaches that can help inspire your own music teaching journey. …
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100. 4 Indicators That It's Time to Walk Away from a Narcissistic Fight
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Hey, Survivor! When is it time for you to walk away from a narcissistic fight? The pursuit of external justice for what has happened to you can compromise your health and well-being. So, proceed with caution, if you must. Your healing, growth and peace are priceless; and they can serve as a form of justice too. If you, or someone you know, are caug…
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EP375// Are You In A Season of Waiting? Be Encouraged With Guest Erika Diaz-Castro
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Today we have an incredible guest, Erika Diaz-Castro! Erika is a Christ follower, wife, mama, and graduate student at Dallas Theological Seminary. She’s a life coach for Christian women and is the founder and owner of Her Renewed Strength Co., which exists to get more women in the Word of God. She hosts Her Renewed Strength—The Podcast, where she h…
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How to Build a Peer to Peer Culture with Mark Budzinski
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This week on the Build a Vibrant Culture Podcast, Nicole interviews Mark Budzinski. Mark is a management executive who advises business leaders how to get the most out of their investment in analytics. With an acute interest in organizational behavior, his book is published on Amazon under the title “Peer-to-Peer Culture.” In this episode we explor…
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EP374// Holiday Time Blocking: Set Your Season Up for Peace In 3 Easy Steps
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I’m so excited to be back podcasting! I have missed talking with you guys! I have some brand new content from coaching a really fun group of women. We worked on strategically restructuring their schedules, and solving their unique time management problems. I realized that I love diving in and strategically coaching my clients in their quest to try …
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Welcome to the Vibrant Music Teaching Podcast! I'm Nicola Cantan, your host, and today we’re diving into the world of music practice mottos. Whether you're out for a walk, cleaning up, or simply relaxing, thanks for letting me join you for a few moments. Today, we're talking about those words of wisdom that can guide music practice, support our stu…
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Hey, Survivor! How do you find closure, after narcissistic abuse? Let me count 3 ways. (See what I did there?) How often have you looked externally for justice to be served to the toxic people you’ve dealt with, only to be disappointed. Healing is a personal process; and you have to seek peace within. If you, or someone you know, are looking for cl…
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Ep 78: MLB Draft & The Trade Deadline For NY Mets 2024 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Episode 78 topics: What is the MLB Draft and what it is about, SIP Dennis D'Augustino, rumor alert about Blake Snell, Mets fan brings a unique style to Citifield in Flushing Queens NY, many reasons why the NY Mets must keep Pete Alonso, David Sterns is here, to talk about a replacement for Kodai Senga, Kodai Senga on the 15 day injured list due to …
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Engineering Dreams with Mary Miller
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This week on the Build a Vibrant Culture Podcast, Nicole interviews Mary Miller, author of Changing Direction: Ten Choices that Impact Your Dreams. Mary Miller has empowered ten million individuals to pursue their dreams. With over 20 years as an Entrepreneurial Coach at Strategic Coach Inc., she equips business owners with tools for success. Mary'…
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Starting a homeschool music program
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In this episode of the Vibrant Music Teaching Podcast, host Nicola Cantan dives into programs for young beginners, offering valuable advice for structuring music lessons, especially for homeschool groups. Nicola also introduces the Epic Clip Contest, where teachers can win a $1,000 Visa gift card by submitting a short video of their teaching. With …
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unFKwithable – a masterclass on navigating challenges with grace, ease and vibrance
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ICYMI a few days after returning home from our month long qigong trip in China, hurricane Helene hit our hometown and destroyed everything. Homes, families, cars, roads, bridges & businesses all washed away on either side of our house. 19 days later, there still isn't potable running water because of how destructive it was. Our 'cute' little 1-3 in…
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98. How to Love Your Skin for Vibrant Health
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Hey, Survivor! What do you do to achieve healthy skin? In this episode, I’m sharing 6 ways you can love your skin for vibrant health inside and out. It’s easy to seek external validation and to fill up (in some cases literally) with products, goods and services. And social media sets the stage for quick purchases. But loving your skin is more of an…
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Ep 93. Loving Those Who Challenge US
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By loving those who challenge us, we unlock deeper connections and gain valuable insights into both ourselves and those we dislike. Like master chefs finding the perfect balance of flavors in a dish—sometimes it takes a little acidity to elevate the sweetness! So if you’re ready to turn challenging relationships into opportunities for growth, let’s…
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Elevate: The Art of Clarity in Communication with Davina Stanley
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This week on the Build a Vibrant Culture Podcast, Nicole interviews Davina Stanley, author of Elevate: How to Lift the Quality of Thinking in Your Team's Board Papers without Rewriting Them Yourself and Engage: How to Engage Senior Leaders and Boards without Burning Nights and Weekends Iterating on Your Papers. Davina Stanley has been helping execu…
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Making things EASY for a challenging student
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In this episode of the Vibrant Music Teaching Podcast, host Nicola Cantan answers a listener's question about handling a tricky piano student who rushes through pieces and struggles with learning new ones. Nicola shares creative strategies for making lessons more engaging, using improvisation, games, and thoughtful planning to help students build s…
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97. 4 Healthy Ways to Navigate Your Narcissistic Workplace
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Hey, Survivor! How do you navigate your narcissistic workplace, in a healthy way? In this episode, I’m sharing 4 things you can do for your health and wellbeing. Toxic work environments can suck the life out of you, if you let them. But you can take back your power and build yourself up from the inside out, whether the toxic work culture changes or…
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Ep 92. Loving Those Who Bring Joy
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Now, I don’t know about you, but just thinking about cheese instantly makes me smile. And if you’re a fellow meat lover, like me, we’re speaking the same language! So let’s picture that middle layer of lasagna—it’s comforting, it’s rich, it’s the part that satisfies your soul. That’s what this episode is all about: the people who fill us up, who ma…
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Welcome to the Aging Vibrantly podcast, the show where we amplify the voices of seniors. Join Elder Abuse Prevention Ontario, and special guests as they share insights about seniors’ rights, ageism, frauds and scams, powers of attorney, mental health and wellness, intergenerational connections, and dispel myths about aging. Each episode features an…
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The ADKAR Advantage: How to Do Change Management with Karen Ball
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This week on the Build a Vibrant Culture Podcast, I interview Karen Ball, Senior Fellow at Prosaic and author of Prosci’s latest publication, The ADKAR Advantage: Your New Lens for Successful Change ©2024. Previously, she was Executive Vice President of Prosci’s Research, Product, and Marketing Team. In addition to her role as an Executive Instruct…
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Lessons after breaks and studio names
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Welcome to the Vibrant Music Teaching Podcast with Nicola Cantan! In this episode, we dive into two important topics: easing students back into lessons after a break and choosing the perfect name for your piano studio. Nicola shares tips on helping students transition smoothly after time off and offers advice for naming your music studio, whether y…
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96. 7 Healing Reasons to Get Into Gardening After Narcissistic Abuse
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Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…
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Ep 91. The Lasagna Of Love Ability
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The Lasagna of Lovability is a delicious masterpiece of personal growth, where each layer represents a crucial aspect of nurturing love in our lives. Just like a lasagna is carefully crafted with layers of pasta, sauce, and cheese, our journey through love ability unfolds layer by layer. I won't be able to cover the entire lasagna in one episode—it…
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Paperless or paper planning and personal practice
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The Vibrant Music Teaching Podcast, hosted by Nicola Cantan, tackles key challenges for music teachers. In this episode, Nicola explores two important questions: navigating printed versus digital lesson assignments for traveling teachers and finding time to practice as a busy teacher. Nicola offers practical advice for using hybrid assignment syste…
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Hey, Survivor! How can you find joy, after narcissistic abuse? In this episode, you’ll learn 3 healthy ways that can enhance your wellbeing and enrich the lives of others. It’s easy to focus on the narcissist, and what they said and did in your toxic relationship. But it’s important to cultivate community and tap into the healing power of healthy r…
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Repurposing Content for Recurring High Cash Months: Social Media Essentials
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One of the most helpful things I’ve ever heard came from my high school English & drama teacher: work smarter, not harder. To create high cash months as a healer does NOT mean you need to be a daily content generating machine just to stay relevant on social media. Especially when you know how to repurpose content intentionally so that creating one …
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EP 81: Business Strategist & Marketing Energetics Coach Eugenia Oganova on The Art of Vibrant Living Show
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Eugenia Oganova is a Business Strategist and Marketing Energetics Coach with over two decades of experience. A self-made multi-millionaire and clairvoyant, Eugenia has been featured on major platforms such as FOX, NBC, CBS, USA Today, Brainz, and more than 100 other podcasts and publications. Eugenia excels in assisting coaches, personal transforma…
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Starts and stops and starting studios
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The Vibrant Music Teaching Podcast, hosted by Nicola Canton, offers proven, practical tips and strategies for music teachers. In this episode, Nicola answers listener questions about helping students overcome start-and-stop habits during playing and advice for starting a new music studio. She also shares exciting updates, including a new Vivid Prac…
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94. Identifying and Navigating 7 Narcissistic Courtroom Behaviors
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Hey, Survivor! How are you at identifying and navigating narcissistic courtroom behaviors? In this episode, I’m sharing 7 ways that the narcissist behaves in court; and offering strategies to help you respond, not react. Narcissistic and toxic courtroom drama is sad and stressful, which can compromise your health and wellbeing. It’s important to st…
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#38 - From one season to the next and small steps to feel good
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In this solo episode, I share my ritual for reflecting on the season I just left and dreaming of the season to come. You can get my workbook, A Vibrant Life, on the website...https://kinshiphandwork.com/in-kinship-a-podcast/ tina@kinshiphandwork.comDoor Tina VanDenburg
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the Energy of True Non-Attachment - Service Social Media Essentials
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So many people talk about using social media to ‘be of service’ yet at the same time, so many leaders are so completely attached to their expected outcome that they only show up to social media conditionally. No more! In this episode you’ll learn the key essentials for creating recurring high cash months as a healer with strategies for every social…
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EP 80: Daniel Aaron on The Art of Vibrant Living Show
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Spiritual teacher, author, entrepreneur, transformational entertainer, yogi and father – Daniel Aaron has dedicated his life to understanding the human patterns that create suffering and how to change them. He’s the best selling author of The Art of Spiritual Leadership: 40 Laws to Transform Your Life (and the World), the creator of the Six Figure …
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Am I the right kind of teacher for my different students
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The Vibrant Music Teaching Podcast, hosted by Nicola Canton, explores how music teachers can adapt their teaching styles to fit different students and instruments. In this episode, Nicola responds to a question from Emily, a teacher of both piano and brass instruments, about whether her varied teaching approaches for each instrument are acceptable.…
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#37 - Anything can happen. A conversation with a weaver and natural dyer!
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Jasmine Petrie is my guest on this episode, follow along as we talk about weaving, natural dyeing and being in the right place at the right time...or is it following the sparks to be on the right path? jasminelacetextiles@gmail.com howlattheloom.com @howlattheloom Bio: Weaver, natural dyer, zine maker, loom doctor, life artist, teacher, and lifelon…
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93. 4 Ways That You're Hindering Your Narcissistic Coworker
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Hey, Survivor! How are you hindering your narcissistic coworker on the job? In this episode, I’m explaining 4 ways; and offering strategies on navigating narcissism at work. Enabling narcissistic coworkers hurts you and hinders them. Tired, toxic narratives that you’ve been taught and trained to tolerate and perpetuate may be playing a role in this…
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