Hai warga HMP! Welcome to Mandalanata Podcast. Di Podcast ini kita akan membahas serba-serbi kehidupan perkuliahan dan organisasi serta isu-isu sosial tentang Perencanaan Wilayah dan Kota. Stay tune terus ya✨
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Mandala Stories is a podcast by Kathryn Costa about the practice of creating mandalas for relaxation, healing, and personal expression.
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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A Unique Classroom.
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Helping us wake up to our own Inner Light Mandala Artist and Intuitive Channel
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Audio from New Mandala, a forum for anecdote, analysis, and new perspectives on Southeast Asia since 2006. Hosted by the Australian National University's Coral Bell School of Asia Pacific Affairs. Subscribe to us on iTunes or the Apple Podcasts app: https://itunes.apple.com/us/podcast/id1360166063
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A podcast dedicated to Mental Health and overall health & wellness. We want to help you feel your best: mind, body & soul! Hosted by Licensed Mental Health Therapist & Board Certified Health Coach, Bri Jaworski, LMHC.
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Voici le nouveau podcast de Mygus : "Mandala Podcast". Chaque Mandala contient une énergie, tout comme chaque morceau de musique en contient une. Mis bout-à-bout ils peuvent créent une histoire, une humeur, un ressenti, une nouvelle énergie... Voici donc mes histoires sous forme de mix dans différents genres : Techno / Deep Techno / Electronica / Tech House / Installez vous confortablement et laissez la musique faire le travail... Retrouvez toutes les infos sur Mygus sur son siteweb : www.dj ...
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EP #15: Why You Should Run If Your Therapist Claims To Be ‘Gender Affirming’ - And What To Look For Instead
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In todays episode, Bri talks discusses the scary side of Snapchat’s new AI, and why a ‘gender affirming’ therapist may not be the best thing for those suffering with gender issues. If you’re enjoying the podcast, please take a moment to review it on Apple Podcasts, Spotify or Amazon Music! Thanks for listening! How to get in touch: Mandala Counseli…
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In today’s Episode, Bri answers some of the most frequently asked questions about EMDR ( Eye Movement Desensitization & Reprocessing) Therapy! How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: counselingmandala@gmail.com To request an appointment please visit our website at: www.mandala-counseling.com…
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EP #13: 12 Sneaky Abusive Traits in Relationships
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How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: counselingmandala@gmail.com To request an appointment please visit our website at: www.mandala-counseling.com/gettingstarted Email the show at: TheMandalaPodcast@gmail.com Check out links to what we’re up to, here: https://withkoji.com/@MandalaCounseli…
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Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
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Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening! How to get in touch: Mandala Counseling Services (239) 360-1983 www.mandala-counseling.com Email: counselingmandala@gmail.com To request an appointment please visit our webs…
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Mandalanata Podcast EP3 - Peran Planners dalam perkembangan bangsa.
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Hallo Planners…Mandalanata Podcast episode 3 kali ini kita bakalan membahas bagaimana sih sebenarnya peran para lulusan PWK atau planners ini dalam perkembangan bangsa. Jadi dalam podcast episode kali ini kita akan mendengarkannya langsung dari Kepala Program Studi Perencanaan Wilayah dan Kota ITERA yaitu bapak Dr.-eng. Ir. IB Ilham Malik, ST., MT.…
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EP #11: An Interview with Birth Doula, Amy Kucharski
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In this episode, Bri interviews Birth Doula Amy Kucharski! Amy discusses what a doula does and the supportive role that she plays in her work as a doula! If you listened to the last episode (episode 10), Bri mentioned her doula during her pregnancy and birth of her son… and here she is! Thanks for listening! To Contact Amy For Services: Email: swfl…
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Mandalanata Podcast EP2 - Refleksi Perencanaan Wilayah dan Kota beberapa tahun kebelakang
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Mandalanata Podcast episode 2 kali ini kita dengan Departemen KSSP bakalan membahas gimana sih kehidupan PWK dalam konteks Perencanaan beberapa tahun kebelakang. Jadi dalam podcast episode kali ini kita akan mendengarkannya langsung dari beberapa Alumni PWK ITERA yaitu Dear Mapala Simarmata, S.PWK., M.Ling dan Ryansyah Izhar, S.T., M.P.W.K. Kita ba…
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EP #10: The Story of The Birth of My Son- How I almost died and what Integrative Medicine should look like.
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In this episode of The Mandala Podcast, Bri discusses the very personal story of the birth of her son at home and her subsequent health complications that almost lead to her death. Showcasing how all types of medicine are vital and an integrative approach is best for the patient as a whole. Learn more at: Mandala Counseling Services (239) 360-1983 …
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Mandalanata Podcast EP1 - Kehidupan Perkuliahan di Prodi Perencanaan Wilayah dan Kota ITERA
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Halo Warga HMP! Wellcome to Mandalanata Podcast. Pada EP1 ini kita bakalan berbincang-bincang nih dengan kak Elizabeth tentang Kehidupan Perkuliahan di Prodi PWK ITERA. Enjoy the podcast😊
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EP # 9: Interview With Amber- An EMDR Client
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On todays episode, Bri sits down to speak with Amber, a client that went through Eye Movement Desensitization and Reprocessing (EMDR) therapy. Learn about what EMDR is all about, who/ what it’s for and hear about Amber’s experience! TW: This episode discusses real experiences with sexual abuse, stalking and violence. Listener discretion is advised.…
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EP #8: Divorce, Major Depressive Disorder, Postpartum Depression and Alternatives to Antidepressants
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On this episode of The Mandala Podcast, we discuss depressive episodes and how to move past them, divorce, postpartum depression, & alternatives to antidepressants! If you’re enjoying the podcast, please remember to leave us a review on Spotify or Apple Podcasts! It really helps! Thanks for listening! Learn more at: Mandala Counseling Services (239…
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EP #7: Trans Teens, Baker Act Criteria & Anxiety With Intimacy
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Bri answers some of your most difficult Mental Health related questions, including: having a transgender/ questioning teen, reasons you might be put under a Baker Act in Florida, Telling loved ones about your Depression, Feeling anxious surrounding intimacy and more! Thank you for listening! Learn more at: Mandala Counseling Services (239) 360-1983…
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EP #6: Your Difficult Relationship Questions Answered!
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Bri answers some of your most difficult relationship questions! Thank you for listening Learn more at: Mandala Counseling Services (239) 360-1983 themandalapodcast@gmail.com For Counseling Inquiries Counselingmandala@gmail.com IG: @mandala_counseling_services_ @brijaworskilmhc @themandalapodcast_ Please email your relationship questions to be answe…
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EP #5: Relationship Regrets, Doubts, and More... Q & A with Bri Jaworski, LMHC
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Bri answers some difficult relationship questions and points out red flags! Thank you for listening Learn more at: Mandala Counseling Services (239) 360-1983 themandalapodcast@gmail.com For Counseling Inquiries Counselingmandala@gmail.com IG: @mandala_counseling_services_ Please email your relationship questions to be answered on a future show to: …
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EP #4: Histrionic & Antisocial Personality Disorders
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In this episode Bri Jaworski discusses these two personality disorders... Histrionic Personality Disorder A mental health condition marked by unstable emotions, a distorted self-image, and an overwhelming desire to be noticed. People with HPD often behave dramatically or inappropriately to get attention. Examples would be most reality tv stars, Act…
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EP #3: Narcissistic Personality Disorder
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Cluster B Personality Disorders Episode 3: Narcissistic Personality Disorder In this episode we discuss Narcissistic Personality Disorder and the 3 nuanced presentations. Learn more at: Mandala Counseling Services (239) 360-1983 themandalapodcast@gmail.com For Counseling Inquiries Counselingmandala@gmail.com Check out links to what we’re up to, her…
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EP #2 Borderline Personality Disorder- The One With The Big Feelings
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Join Bri Jaworski, LMHC-QS & Co-host Charlie McDermott as they discuss some of the misconceptions surrounding BPD, as well as the 4 different presentations of BPD. Series: Cluster B Personality Disorders Episode: Borderline Personality Disorder- The One With The Big Feelings Borderline Personality Disorder Thanks for listening! Learn more at: Manda…
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Episode #1 The Mandala Story with Bri Jaworski, Licensed Mental Health Counselor, Board Certified Health Coach & Owner
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Welcome to the Mandala Podcast! Where we will talk all things mental health, and general wellness! Meet your host, Bri Jaworski, LMHC - Licensed Mental Health Therapist and Board Certified Health Coach with her wonderful co-host, Charlie McDermott- local business owner, publisher and host of the Good Neighbor Podcast. Join us next time when we will…
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Radio UNTAC: Airwaves of Hope វិទ្យុអ៊ុនតាក់៖ រលកសំឡេងនៃក្ដីសង្ឃឹម
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In this podcast we revisit Radio UNTAC. The podcast presents the work by the UN-established radio station in Phnom Penh and their role in informing millions of Cambodians en route to casting their ballot in the much-anticipated 1993 election to create a new internationally recognised government.Door New Mandala
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The Boundary of Our Rights, Radio UNTAC August 1993. សិទ្ធិមានត្រឹមណា
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The Boundary of Our Rights, Radio UNTAC August 1993. សិទ្ធិមានត្រឹមណា by New MandalaDoor New Mandala
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Guiding a transition to democracy: mission impossible?
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In this podcast episode (in Khmer), we dive deep into archives of the United Nations Transitional Authority in Cambodia and its UNTAC Radio with selected key events on the promises and the challenges from the signing of the Paris Peace Agreement on October 23, 1991 to the UNTAC supervised general election in May 1993 and beyond. The episode reflect…
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Ep6: We Need to Decongest Manila
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In this last episode of the second series of Philippines beyond clichés, Associate Professor Nicole Curato talks to sociologist Dr Mary Racelis to unpack the idea that major cities like Manila should be decongested by moving the urban poor out and moving highrise developments and private capital in. Who has the right to live in the city and what ro…
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Ep5: Participatory Governance
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In the penultimate episode of our second series, Dr Nicole Curato of UC's Centre for Participatory Democracy and Global Governance takes a look at a topic very close to her heart, when she talks to Dr Teresa Melgar about participatory governance. While the practice attract cynicism in many quarters, Dr Melgar's comparative sociological research in …
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Ep4: Populist voters are deluded
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In this fourth episode from New Mandala's second series of podcasts looking at the Philippines beyond the clichès, Associate Professor Nicole Curato from University of Canberra's Centre for Deliberative Democracy and Global Governance sits down with Wataru Kusaka to discuss the widespread notion that populist voters are deluded. Wataru Kusaka's ext…
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Ep3: Tambay by New MandalaDoor New Mandala
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Podcast Sosial Politik (POKOSTIK) Ep. 3 - Dirgahayu PWK ITERAku
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PWK ITERA sedang berulang tahun yang ke-7, berikut beberapa cerita dan tanggapan kami dibaliknya.
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POKOSTIK Ep. 2 - Sumpah Pemuda dan Peran Perencana Muda dalam Pembangunan Indonesia
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Pada podcast kedua kami, kami mau mengucapkan selamat Hari Sumpah Pemuda. Disini kami HMP Mandalanata ITERA mencoba untuk sedikit mengomentari beberapa isu terkait sumpah pemuda dan peran perencana muda dalam pembangunan Indonesia.
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Podcast Sosial Politik (POKOSTIK) Ep. 1 - Karakter Pendidikan Kita
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Hallo ini adalah podcast pertama kami, pada kesempatan ini kami mau mengucapkan selamat Hari Pendidikan Nasional. Disini kami HMP Mandalanata ITERA mencoba untuk sedikit mengomentari beberapa isu melalui platform spotify di acara POKOSTIK (podcast sosial dan politik), bagaimana revolusi mental dan pentingnya pendidikan karakter dengan fenomena yang…
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I am in Wonderland...Just fell down a hole when chasing two curious bunnies. I am in a new world full of mandalas, gongs, other percussion instruments, and secret hideouts. The library nook reminds me of Harry Potter and the Chamber of Secrets. I wonder if the rabbits run around free all day!
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July 1, 2018: Accepting What Is
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With this podcast reading I felt compelled to explore the concept of "accepting what is". Too often we spend exhausting amounts of time and energy resisting what is, saying things like "I don't want this", "I'd rather be someplace else", "I don't like what's happening to me right now". All the while forgetting that what we resist, persists, thus cr…
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May 30, 2018: Playing It Safe
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With this podcast reading, the intention and the initial visual came to me in an early morning dream, the very day I planned to this podcast. Thinking about the dream/visual, some initial ideas came to mind where I thought this reading would go. My team had different ideas. As usual, their insights provided guidance beyond my brain's limited scope.…
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May 8, 2018: How Do I Feel?
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With today's podcast reading I set the intention based on one of my subscriber's request: When it comes to emotions, how do I know whose emotions I'm reacting to: are they my own or someone else's? ?What unfolded during the reading, offered a fascinating perspective of how we express emotions and why it becomes a challenge to interact with ourselve…
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April 1, 2018: Follow Your Heart
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With this week's podcast reading I was guided to set the intention to the idea of following our hearts: - what does it mean? - how do we do it? - how do we move forward when we seem to be stuck?Connecting with the realm of our Higher Selves, they channeled their guidance in an intriguing use of imagery helping us to better understand the essence of…
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March 25, 2018: Be the Light
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With today's intuitive reading we are lead down a golden path to find our way to our own inner light. Along the way we meet some interesting people. We're being asked to be the light we want to see in the world as well as the peace. It starts with us and radiates outward. When in darkness, go inward to the Light.The corresponding piece of art for t…
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March 18, 2018: Curiosity
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Connecting with the realm of our Higher Selves, I channel messages that are in our best interest to receive at this time. They come to me as images that turn into insightful stories, sharing guidance and inspiration along the way.Today's reading reminds us to replace knee-jerk reactions into moments of curiosity and observation.…
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001: Welcome to the Circle
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Mandala Stories is a podcast by Kathryn Costa about the practice of creating mandalas for relaxation, healing, and personal expression. Are you feeling in a fog? Have you lost your creative mojo? That was how I was feeling a couple of years ago when I came very close to quitting everything: my blog of 7 years and all social media connections. My ma…
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Mandala Podcast #1
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Voici le premier épisode du nouveau podcast de Mygus : "Mandala Podcast". Chaque Mandala contient une énergie, tout comme chaque morceau de musique en contient une. Mis bout-à-bout ils peuvent créent une histoire, une humeur, un ressenti, une nouvelle énergie... Voici donc mes histoires sous forme de mix dans différents genres : Techno / Deep Techn…
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Acceptance is an animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension y…
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Quietude is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any …
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Daydream is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any …
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Kaleidoscope is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing …
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Revelation is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing an…
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Oracle is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any te…
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Soulshine is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any…
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A Lot Like Love is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasi…
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In celebration of publishing this podcast for one year, I've created a special 2:14 minute Mandala Meditation. Patience is an animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but …
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Inner Peace is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing a…
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I Believe is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any…
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A Moment... is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing a…
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Vernal Equinox is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasin…
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